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Dr. Sankar Narayanan

General Surgeon, Chennai

Dr. Sankar Narayanan General Surgeon, Chennai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sankar Narayanan
Dr. Sankar Narayanan is a renowned General Surgeon in Vadapalani, Chennai. You can meet Dr. Sankar Narayanan personally at DR. KAMARAJ Hospital for Men's Health in Vadapalani, Chennai. You can book an instant appointment online with Dr. Sankar Narayanan on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 34 years of experience on Lybrate.com. You can find General Surgeons online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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DR. KAMARAJ Hospital for Men's Health

57a, 100 Feet Road, Vadapalani, Chennai. Landmark: Next to Hotel Ambika Empire, ChennaiChennai Get Directions
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BLack spots on my face below my eyes. Please give the solution for removing black spot.

DHMS (Hons.)
Homeopath, Patna
Hello, * take, care of your life style, first. *: ensure, 6 hrs sound sleep in d night. * avoid junk food, dust, smoke, alcohol, smoking. * take, plenty of water. **home care** @ antim crud 30-6 pills, thrice/dly. @ sepia 30-6 pills, thrice a day. Report, wkly.
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I am only 18 years old my main problem is skin scars and dark please help me doctor.

BAMS
Ayurveda, Ambala
Dear the best tips to lightens and remove the mark. 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the dark spot. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will lightens the mark definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 5. Avoid oily food and high salt contained foods like chips, chinese food and non veg. * take proper sleep. Minimum 6-8 hours sleep for glowing of skin. 6. Try to reduce your stess level by doing meditation like pranayam in morning, or take long breathing on closed eyes while listening soft music.
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I am suffering from acne and black heads. And my skin tone also gets darken. Suggest me some tips to cure my problem.

BHMS
Homeopath, Solan
HI, plese take homeopathic medicine berbaquifolium q 5 drops in few luke water twice a day ,apply aquiplus cream report back after with feedback.anddrink lots of water, avoid fattty food ,and apply curd to your face.
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I am 25 years I have small holes on my face plsz tell me in some home remedies to remove it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
PORES TREATMENT 1.Wash your face before you go to bed each night. Going to bed wearing still wearing makeup, as well as any dirt and debris that may have collected on your face during the day, is a sure way to clog your pores. If your pores routinely look large, this could be part of the problem. Get into the habit of cleansing your face each and every night so your pores will be less likely to get clogged. Use warm water, rather than hot or cold, so your skin will be less likely to get irritated. Pat your face dry with a soft towel. 2. Use a cleanser that doesn't irritate your skin. Many cleansers contain harsh ingredients that cause dry, irritated skin. When your pores are irritated, they look wider and more "open." In order to keep them closed, it's best to use a gentle cleanser that washes away dirt without causing your skin to dry out.( PREFERABLY USE CLEANSING MILK ( BAKSON) Choose a cleanser that's sulfate free. Sulfates are harsh cleansers that can strip the skin of its natural oils and leave it dry and itchy. Avoid using a cleanser with scrubbing beads on a daily basis. The beads could be irritating to your skin, and should only be used sparingly. 3. Try the oil cleansing method. It's becoming increasingly popular to replace soap with oil as a facial cleanser. It might sound counterintuitive to use oil to wash your face, but it's actually quite effective. The oil binds with your skin's natural oils and gently washes away dirt, sweat, and makeup without the need for harsh chemicals. Just smooth it over your skin and use a wet washcloth to wipe it off using a circular motion. Here are a few oil combinations to try out: For combination skin: Mix 1/2 teaspoon castor oil and 2 teaspoons olive oil. For dry skin: Mix 1/4 teaspoon castor oil and 2 teaspoons coconut or olive oil. 4. Splash your face with water in the morning. After getting a good night's sleep, it feels refreshing to splash your face with water. Since you don't wake up wearing makeup, there's no need to wash your face using a cleanser; in fact, it's better for your skin to give it a break and just use water. Pat your face dry with a soft towel. 5. Exfoliate every few days. Dead skin builds up on the surface of your skin, mixes with sweat and dirt, and ends up clogging pores. Exfoliating your skin regularly will prevent your pores from getting clogged so quickly. The result will be closed, small-looking pores as opposed to clogged pores that look big and open. One of the best ways to exfoliate is by simply using a washcloth. Wet your face and scrub it gently using circular motions. ( Preferably USE APRICOT SCRUB ( BAKSON) Facial scrubs are also good. Try a mixture of ground almonds and honey. 6. UNCLOGGING PORES (A) Do a steam treatment. This is a great way to open your pores so you can get rid of the small plugs of dead skin and dirt that are making them appear large and open. Heat a small pot of water until it begins to steam, then hold your face over it and drape a towel over your head. Let the steam bathe your face for three to five minutes, then rinse your face with cool water. Steaming your face opens up your pores, allowing them to become unclogged. Rinsing afterward gets rid of the debris, leaving your pores fresh and clean. Use cool water to close your pores. (B) Use a MUD PACK. MUD is a natural element that draws impurities out of the skin as it dries. When you do a MUD mask, dry mud is mixed with water to form a paste, which you smooth over your face. Let it dry completely, then rinse it away with cool water. • Many Mud packs are avaliable in stores but I will prefer MUD PACK ( BAKSON) 7.TONING AND MOISTURISING (A) Always rinse and tone when you're finished cleansing. Whether you steam or use a mask, always remember to rinse away the dirt when you're finished. Follow up by using a toner on your face. Toner helps restore your skin's pH balance after cleansing, giving it a youthful, glowing appearance and helping to close pores. (B) Avoid toners with chemicals that could inflame your skin. Beauty supply stores carry many different toners. Look for one that works with your skin type, but avoid toners with excess chemicals, perfumes, and dyes that could irritate or dry out your skin. These toners will do more harm than good, and your pores will end up looking larger instead of smaller. Avoid toners that contain alcohol, which can dry out the skin. Avoid toners that contain glycerin and fragrances, since these can cause allergic reactions. (C) Try apple cider vinegar. Apple cider vinegar is made from fermented apples, and is a gentle, natural toner for any type of skin. Mix 1 tablespoon of apple cider vinegar and 1 tablespoon of water, then use a cotton ball to apply it to your skin after rinsing. Let your skin dry, then moisturize it. (D) Try a honey mask to tone your skin. Plain, raw honey is an excellent toner for skin. Simply spread some on your face and let it sit for about ten minutes, then rinse it away with warm water. Your pores will tighten up and your face will feel fresh and youthful. (E) Finish your routine by moisturizing. Using a good face moisturizer( ALOVERA CREAM ( BAKSON) is key to keeping your pores closed, since dry skin can become irritated and lead to large-looking pores. Chose an alcohol-free moisturizer that doesn't contain perfumes and excess chemicals so you make sure you don't irritate your skin.
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I am 23 years old and I'm facing a skin problem due to which I have some itching also and even blood also came out . Can you please advice me the medicine .

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment SULPHUR 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything at bedtime. Nw forget about Sulphur 30 after this nd just keep it in your refrigerator.No need to further take this medicine.I will let u know what to do with this medicine afterwards. FORMULA-D TABS ( BAKSON ) Chew 1 tab 3 time a day for 1 month DERM-AID SOAP ( BAKSON) Use only thiss soap on body OINTMENT TOPI SULPHUR ( Wilmar Schwabe India) Apply locally twice daily P.L.30 ( Dr.Reckeweg) 4 tabss 3 times a day.Ask the pharmacy incharg from where u buy these medicines to prepare this P.L.30. Report after 1 month Eat nutritious diet Avoid nuts,chocklates,dry fruits,fasst,fried food.
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Whenever I go at noon. My skin burns. So which is the effective way to reduce it. What is the affordable sun cream. N what can I used?

DNB, MD, MBBS
Dermatologist, Bangalore
Hi one application of sunscreen is not effective for preventing burns. You need to use fresh coat of sunscreen every three to four hours in day time. You can also use broad brimmed hat and sunglasses.
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Hello, I have dark spots or freckles at my face. Few years back I took laser treatment too bt again they are back. I apply sunscreen as well regularly. Pls prescribe me some tube to get them lighten. I have normal skin.

MBBS
General Physician, Cuttack
1.Apply fresh lemon juice with a cotton ball on the affected area ,leave it for 15-20 minutes wash it off with water. Repeat the process twice daily for few months 2.Massage vitamin E oil into affected area for 10 minutes twice daily for few week 3.Mix one tsf of turmeric powder and one tsf of lemon juice. Apply it on affected area, leave it for 20 minutes, rinse it off with water. Continue it daily for few weeks. 4.apply fresh Aloevera gel on affected area before going to bed, leave it over night, rinse it off in the morning. Repeat it daily for few week 5.Consult skin specialist for further advice.
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Hi I'm a male I have see n rich people or good looking mens or boys or women or girls going to McDonald's, subway, star bucks, and all type of hotels and restaurants or cafe or food restaurant and bars they eat all food from der thts y they look fair and healthy they get burgers, and other desserts from der is tht reason der r healthy, fairer and good looking bcoz of eating rich and high quality food from hotels, restaurants, cafe and other type of rich places so they r fit, healthy and good looking fairer skin is tht the reason or how they r good looking fairer and fit and healthy wat they do to be fit, healthy and keep their skin healthy and glowing and fairer how they take care of their skin how they keep their skin healthy and glowing and clear and clean and fresh and fairer please tel me so I can follow their routine too please tel me plz.

BHMS
Homeopath, Faridabad
Hi dear, It's not all about eating rich, creaming, fried, high caloried food. The elite people do take care of themselves by visiting regularly in beauty saloons for their skin and hair care, they go to gym regularly to maintain a good figure or physique and also they do follow healthy and nutritive diet at home which is also followed by freaking out in the these food courts during weekends with their friends, cousins. As we can't see what they do daily in their routine at their home or gym or saloon, we assume that they visit the food courts every week. It's all about maintaining a balance between'Calories-in' and'Calories-out' concept sensibly. We need make few changes in our life to stay fit and healthy (if there is no medical condition): - Just walking alone is a very beneficial exercise which can help you stay in shape, feel more energetic, and get healthy. Always take stairs rather than taking an elevator. -Standing while you work can help your body get more activity than if you were just sitting down. Spend at least some of your work day standing instead of sitting in order to help your blood flow and maintain your muscles. -Do more chores. Lots of household chores actually involve a lot of exercise and being better about doing chores can be a great way for you to fit activity and exercise into your day. -Aim to exercise for a total of 30 minutes per day and you’ll easily be able to maintain your fitness level. -Some exercises will be more efficient than others, and choosing these more efficient exercises means that the small amount of time that you do spend exercising will really count. Try to choose exercises that focus on your core muscles, since your legs and arms can get activity through daily activities like lifting bags of groceries and walking a longer distance from your car. Try squats, planks, burpees. -Get indulge into some activity at home like riding a bicycle, swimming, playing active games with your kids. -Eating right. Cut out unhealthy fats and take in healthy fats. The easiest way to identify unhealthy fats is to look for “solid” fats, or fats that are solid at room temperature. Get plenty of protein. Protein will help you maintain your muscles and also give you the energetic feeling that you may be missing now that you’re getting less exercise. Good protein sources include skinless chicken, salmon, sardines, almonds, walnuts, peanuts and peas. Eat properly portioned, balanced meals. Generally, about ⅓ of your plate should be fruits and vegetables and ⅓ of your plate should be grains. The final third should be a mix of protein and low-fat dairy (cottage cheese, eggs, non-fat milk, etc). -Drinking enough water also has the added bonus of keeping your hunger level down, helping you to maintain the lower calorie count that you’ll be getting now that you’re not exercising as much.
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I am18 year boy, 4years before I developed black markings on my tongue. From there markings started spreading. Now my tongue looks nearly black. Please advice me something that I can do with it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine merc sol 30 twice daily in the morning and in the evening and give feedback after 6 days.
3 people found this helpful
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My skin is oily and so dark. I want to fair skin and pimples on face and pimples spots.

MBBS
General Physician, Cuttack
1.Take natural protein food like fish (salmon), walnut, white meat, brown rice, vegetables like broccoli, tomato, beets. Fruits, green leafy vegetables 2.Avoid processed/spicy/fried/junk food 3.drink at least 2 liter of water daily 4.Avoid exposure to bright sun light. Apply sun screen with SPF more than 45 while going out door 5. Clean your face with cold water twice daily (washing more than that can cause dryness) 6.Avoid stress. Go for regular exercise, do yoga/ pranayama 7. Have adequate sleep (7-8 hours daily) 8.Take vitamin C rich food like grape, strawberry, guava, indian goose berry (Amla), lemon, papaya, sweet potato, cucumber, orange 9.Avoid smoking/drinking 10. Go for weekly facial massage 11. Consult for advice and treatment.
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Hello I am a 17 year old teenager my complexion is very dark I want to immediately get rid of it I am loosing confidence due to it. Please suggest me non-harmful methods, creams,etc for lightening, brightening and whitening my face. Please suggest real non-harmful and immediate effective ways.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Hello Sunil you do one thing apply grated potato add some glycerine it will work as tonner,or apply baesan pack add some milk n turmeric powder n apply it as pack.you can ask for further details
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I am suffering from skin problem like pimples, dark circle, oily face, dark spot, dullness skin whats solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
Take khadirarist 3tsf bdpc for three months. Tab arogyabardhani and tab kayakalpa vati each two tab bdac for one month with giloy juice. Aloevera gel apply locally twice daily
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I met an accident one month back so I got stitches on my knee there is a bad scar on my knee what to do.

MBBS
General Physician, Chandigarh
It will lighten with passage of time you can apply coconut oil on it regularly to improve the texture
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I have an oily skin, and my pimples are also there on my face and some marks also. please suggest me what to do to avoid marks and pimples and have a clean face.

MD - Dermatology
Dermatologist, Visakhapatnam
U have get treated for 3 reasons, reducing oiliness, getting treatment for pimples and marks, and maintanence for your face.
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I am taking isotretinoin for past 4 months 20 mg/day now, I am, suffering with excessive dryness on my face and arms so I stopped taking medicine what, should I, do to, avoid dryness.

DHMS (Hons.)
Homeopath, Patna
hello, shedding under eyes,Tenning ,dryness of skin, & wrinkles cause due to irregular life style,insomnia.junk food,stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. No cream can moisturise nor repair your skin to get your complexion,fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins,minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells,tissues and whole body to allow your skin to b fresh,non oily & glowing. * Tk your meal easily digestible,non-oily,non-irritant,simple,on time. * Tk,apples,cheese,carrots,papaya,rajama,soyabeen,spinach,almond,walnuts to enjoy wellness . Tk homoe medicines: @ Berb.Aqua Q-10 drops,thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid,junk food,caffiene,dust,scorching sun,fried,spicy intake, cookies,pizza & burger. Your feedback will highly b appreciated for further,follow up . Tk,care
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I always use to feel tired and weak. What is the reason behind it and I also don't like to eat anything. I have dark circles around my eyes.

BSc
Ayurveda, Ujjain
Check your bp 2-test your hb% 3-add in your food green vegetables fruits vitamins for medicinal advice ask privately.
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0.75 mm dermaroller safe at home or not .kya mai isse khud se apne scar ko treat krne ke liye use kr sakta hun. Without under any medical supervision.

M.Ch - Plastic Surgery, M.S. General Surgery
Cosmetic/Plastic Surgeon, Ambala
U can but clean and discard your dermaroller regularly. Also keep monthly pics of your scar to monitor progress.
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I am a female my age is 30. I have pores on my face is there any treatment of filling the pores and getting a flawless skin.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello •Combine turmeric powder and gram flour. •Add oil and lemon juice to this. •Now add enough milk to get a paste like consistency. •Apply this mask to your face or any other body part where you have pigmentation. •Leave for 10-15 minutes. •Now wet your fingers a little and rub them on your face in circular motion over the dried mask. Give more attention to the pigment affected areas. •Do this for about 5 minutes and then wash off with lukewarm water. •Repeat this 2-3 times a week.
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