Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Chemical Peels Treatment
Chin Reduction Treatment
Hiv Prophylaxis Post Exposure
Restylane Vital Procedure
Vampire Face Lift Procedures
Asthma Management Program
Ayurvedic Massage Treatment
Hair Restoration Techniques
Head And Neck Pain Treatment
Kerala Massage Treatment
Kshar Sutra Therapy Treatment
Submit a review for Dr. Sankar NarayananYour feedback matters!
Hi sir/madam. I'm suffering form a dental problem. One teeth have small hole n gap between two teeth's.
Hi, I have a thin hair on my scalp. I'm using mintop pro 5% Sol for men to get thick hair. Need your advise, whether to for this or not?
I am 21 year male, and I have a toothache problem since crown is set up on the teeth after rcton my left up 6 th teeth. What should I do?
I am 21 years old but my physical figure is not uptomarks this happen. Ed because of masturbation and untimely eating. please help me to get me back.
Hiii Doctor, I am 25 Year Man, I have a problem in my teeth, I am facing problem in upper line of teeth, where blood release from teeth, when I gargle, I find some blood contain in water, there are little difference between teeth, some time I feel some bad smell from teeth, so how can I resolve this problem.
I am 30 year old suffering from general anxiety disorder and IBS. Doctor give me daxid 50 mg .in first week to much improvement. Then I take start alcohol 6 peg daily after several days the symptoms come back why. Alcohol cause anxiety.
Last day i got fell from my house stair. today I have pain in my left leg and also pain in my back, How I can remove my pain?
Be it measures for weight loss or a fit physique, in modern times, people are beginning to grow more health conscious. If you've already made the transition from burgers to broccoli, then you're possibly on the right path. Yet, following such stringent dietary measures can be a troublesome task. Considering such, the following foods that are mentioned tend to break the monotony of your daily diet and push you further into your quest for a healthier life. They are:
- Spaghetti squash: If you're a connoisseur of pasta, then take note. Spaghetti squash is a healthy vegetable that comes along with its very own noodles. It comprises of a wide variety of nutrients, which include vitamin C and A, along with being highly rich in potassium and calcium. Moreover, it also adequately provides your daily fiber requirement.
- Azuki beans: Azuki beans, commonly known as red beans, are rich sources of iron, magnesium and zinc. Along with such nutrients, it also overflows with folic acid, which facilitates the body in producing new cells and also aids in preventing DNA, changes which can result in cancer.
- Dandelion greens: Dandelion greens are packed with bunch of calcium, vitamins and proteins and can be usually used in smoothies and salads.
- Purple potatoes: All kinds of potatoes are packed with nutrients like vitamin C and potassium, but these delectable potatoes contain almost four times the quantity of antioxidants in comparison to normal potatoes. Furthermore, a study concluded that two helpings of purple potato can decrease your blood pressure by nearly 4% and can also decrease the risk of heart diseases.
- Chia seeds: These seeds, which are entirely grown for eating are packed with fiber, proteins and calcium. They are also rich in Omega 3 fatty acids, which lead to improved cardiovascular health.
Related Tip: "Top 6 Vegetables That Supercharge Your Immune System"