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Dr. Sankar Narayanan

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Chennai

13 Years Experience  ·  at clinic
Dr. Sankar Narayanan Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Chennai
13 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sankar Narayanan
Dr. Sankar Narayanan is one of the best Ayurvedas in Virugambakkam, Chennai. He has been a successful Ayurveda for the last 13 years. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS). You can meet Dr. Sankar Narayanan personally at Arvind Herbal Centre in Virugambakkam, Chennai. Book an appointment online with Dr. Sankar Narayanan and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialties
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - madras medical college - 2003
Languages spoken
English

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I am 28 year old, I am suffering form white hair, how can you control white hair with home remidies.

Advanced Aesthetics
Ayurveda
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I am 28 year old, I am suffering form white hair, how can you control white hair with home remidies.
Premature Greying of Hair: ? Premature greying is when hair loses its natural pigmentation at an early age Causes: ? Lack of nutrition to the scalp due to improper diet ? Stress ? Deficiency in vitamins like: o Iron o Copper o Iodine o Vitamin B ? Not cleaning the scalp regularly ? Using very hot water while washing hair ? Excessive blow drying ? Regular usage of hair dyes ? Hereditary condition Natural home remedy using Indian gooseberries: 1. Cut, deseed and crush 4-5 Indian gooseberries to a paste 2. Apply this paste on the scalp 3. Leave it for 15-20 min 4. Wash hair with normal water Tips: ? Massage scalp regularly with warm mustard or coconut oil to prevent premature greying For treatment hair regrowth stem cell and prp therapy and hair transplant consult privately.
6 people found this helpful

Hi my weight is less than it should be, please give me some advice to increase my weight. And also to how can I decrease my metabolism.

BHMS
Homeopath
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Hi my weight is less than it should be, please give me some advice to increase my weight.
And also to how can I decre...
You take balance diet with good protein and homoeopathic medicine which help you increase your weight and health

How can I clean my teeth or which toothpaste should I go for? I have yellowish teeth.

BDS
Dentist
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How can I clean my teeth or which toothpaste should I go for? I have yellowish teeth.
There are several causes of tooth discoloration, including: foods/drinks. Coffee, tea, colas, wines, and certain fruits and vegetables (for example, apples and potatoes) can stain your teeth. Tobacco use. Smoking or chewing tobacco can stain teeth. Poor dental hygiene. Inadequate brushing and flossing to remove plaque and stain-producing substances like coffee and tobacco can cause tooth discoloration. Disease. Several diseases that affect enamel (the hard surface of the teeth) and dentin (the underlying material under enamel) can lead to tooth discoloration. Treatments for certain conditions can also affect tooth color. For example, head and neck radiation and chemotherapy can cause teeth discoloration. In addition, certain infections in pregnant mothers can cause tooth discoloration in the infant by affecting enamel development. Medications. The antibioticstetracycline and doxycycline are known to discolor teeth when given to children whose teeth are still developing (before age 8). Mouth rinses and washes containing chlorhexidine and cetylpyridinium chloride can also stain teeth. Antihistamines (like benadryl), antipsychotic drugs, and drugs for high blood pressure also cause teeth yellowing visit a dentist for the treatment.

I am 19 years old. Suffering from severe headache since last two years. I'm unable to sleep when it happens. So how to I get rid of this.

BHMS
Homeopath
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I am 19 years old. Suffering from severe headache since last two years. I'm unable to sleep when it happens. So how t...
Hello, take belladonna 200 ch, 3 drops twice daily. Take bc no. 12, 5 tabs twice daily. Alpha ha, 15 drops with warm water twice daily. Revert me after 15 days.

Hi, I need to know the permanent cure for Fox Fordyce disease Age- 25 Sex - Female.

MD - Dermatology, MBBS
Dermatologist
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Hi, I need to know the permanent cure for Fox Fordyce disease  
Age- 25
Sex - Female.
Hello lybrate-user, depending on the area and site of the lesions we can use retinoids to treat the diseases.

Sir, I eat sprouts and other things that have protein I eat eggs too but still I have no such body muscular growth so I want to make my body look pumped up and muscular. So what should I do?

BHMS
Homeopath
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Sir, I eat sprouts and other things that have protein I eat eggs too but still I have no such body muscular growth so...
Hello even though you eat all these but everything depends on your intestinal absorption as you have improper absorption you ll have this complaint take homoeopathic medicine iodum 200 4 pills 4 times 4 days nly, along with tincture senecio aureus in a half a cup of water morning n night continue this tincture for a month n see the difference.
5 people found this helpful

What are the basic precautions of skin to be fair?

Advanced Aesthetics
Ayurveda
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What are the basic precautions of skin to be fair?
White Glowing Skin is not only desire of all females but also important for males to give them a charming Look. Excessive quantity of Melanin Pigment Results in Darkness of Skin Colour.If You have Dark or Less fair colour then don`t need to blame yourself for having Dark Skin Colour because Now you can modify your Skin into Fair and Glowing Skin Simply By Following given Tips ? Apply banana with milk on your face, and neck . Try this home remedy as a beauty tip to get fair , smooth ,and glowing skin naturally ? ? Take half teaspoon of honey with a pinch of cinnamon; apply on your face to get fair skin at home. ? ? Potato or tomato alone is a good bleach for your skin. Use this beauty tip daily. ? ? Lentil, curd/milk, lemon juice, and rice mixed together become a great scrub for getting fair, soft, and glowing skin naturally. Follow this beauty tip on alternate days.

I am 23 year feeding woman. I am suffering from underweight. My height is 5'0 and weight 37. Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Start shatavati kappa 2 tsf with warm milk two times along with ashwagandha avaleha 2 tsf two times.
1 person found this helpful

I have get many pimples on my face how it can bhi finish please give me any best solution in hindi language.

BHMS
Homeopath
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I have get many pimples on my face how it can bhi finish please give me any best solution in hindi language.
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease & develops due to blockages in the skin's hair follicles. These blockages are thought to occur as a result of the following four abnormal processes: a higher than normal amount of sebum production (influenced by androgens), excessive deposition of the protein keratin leading to comedone formation, colonization of the follicle by propionibacterium acnes (p. Acnes) bacteria, and the local release of pro-inflammatory chemicals in the skin. Neither can you stop the over-production of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkercheif with you whenever you go outside. You should wipe the slightest sweat from your face as soon as you perspire. When you enter your room from outside wash your face with an oil-free, non-moisturizing facewash. Take a less carbohydrate rich diet. Do some exercise daily. Along with maintaing the aforesaid rules you can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach.
2 people found this helpful

I am loosing hair quickly. And have tried all shampoos. But no effect yet. What can I do.

Vaidya Visharad
Ayurveda
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I am loosing hair quickly. And have tried all shampoos. But no effect yet. What can I do.
Protein - hair is made up mostly of protein so a protein rich diet is necessary. But not if your main source of protein is a large steak. In fact, eating large quantities of meat as americans do can be counterproductive. A steak will increase testosterone levels, and this has been linked to hair loss. Eggs are an excellent source of protein (see link below on how to boil the perfect egg). Also add nuts, seeds, beans and fish. Other good choices are organic soy foods, and hemp foods. I can add too that the korean diet has little or no meat on a daily basis.

I have hair fall problem please suggest any prescription. It's very high range of falling. Dandruff also there and itching.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have hair fall problem please suggest any prescription. It's very high range of falling. Dandruff also there and it...
Hello user first diagnose the cause of hair fall. Then eliminate that cause. Causes can be tension, stress, sun rays, weak digestive system, bad food habits, cold drinks, fast food, lack of proteins vitamins etc. Remedies:- eat properly. Like proteins enrich food do yoga use ayurvedic shampoos only take half spoon trifla two spoon soaked white til. Take milk with 1 pinch of haldi. Apply curd+ mustered oil+ kappor (champor) in your hair before hair wash (10-15) mins (or dandruff and itching. And do not take any strees. Avoid sun rays directly on your head. Eat beans and daal. Apply good oil in your hair 2-3 times in a week. Avoid use of alopathic medicine too much.
2 people found this helpful

Diabetes??

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Garlic

Garlic also helps maintain healthy blood sugar levels in diabetic people, thanks to its anti-diabetic and hypolipidemic properties. It contains sulfur compounds that protect against oxidative damage and even high cholesterol.

According to a 2011 study published in the Pakistan Journal of Pharmaceutical Sciences, garlic supplementation with standard anti-diabetic agent provides better blood sugar control in Type 2 diabetics.

A 2014 study published in the Journal of Diabetes & Metabolic Disorders suggests that garlic can help treat diabetes and related cardiovascular diseases.
•Eat 2 or 3 raw garlic cloves daily on an empty stomach.
•Also, include garlic in your cooking or take a supplement after consulting a doctor.
Diabetes??
46 people found this helpful

I am loosing my hair and became gray. I don't know what happened to my systems Kindly help me.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist
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I am loosing my hair and became gray. I don't know what happened to my systems Kindly help me.
Hair hair fall could b significant or just physiological without any systemic involvement. Firstly, don't stress over it. Meditate. Practice yoga. Relax yourself. Stress vil increase your hairfall. Drink two litres of water. Eat plenty of pulses, meat, fish and milk. Avoid hair cosmetics. Wash hair twice or thrice a week. Shampoo should be done to wash dirt, dust and grime and not for anything else. Don't use dyes, bleaches or straighteners. Massage scalp to improve circulation. After a bath, don't blow dry your hair instead naturally dry hair. If any scalp infection, get it treated. Any allergy should be taken care of. 1. Tab biotin daily for 1 month 2. Tab fe (if your fe level is reeduce) 3. Scalp massage with antioxidant oil 4. Regain lotion bd for long time.
1 person found this helpful

I had masturbation addition problem and I am very depress just become of it and I don't want to be more I really need someone s help and pllzzzzzz help me to get rid of this bad habit. I suffering suffering lots of problems just because of this habit. Pllzzzzzzz help me and I am also addicted to porn and now my life is really need someone's right direction. Pllzzzzzzzz help mee.

BHMS, MD - Homoeopathy
Homeopath
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I had masturbation addition problem and I am very depress just become of it and I don't want to be more I really need...
Hey, please don't be upset, there is a solution of your problem, to de-addict you from masturbation. Although some management points are- -you should keep yourself busy in other work and be with other people as much as possible. - do exercise for at least 20 min in the morning. - try to read book or play games with others in free time. - do meditation for at least 20 min in morning.
7 people found this helpful

My age is 26 my hair is continually falling and it was also getting white, please help me to protect my hair from falling.

BHMS
Homeopath
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My age is 26 my hair is continually falling and it was also getting white, please help me to protect my hair from fal...
Hello, you can take the homoeopathic medicine acid phos 200 (4drops in little water) twice a day for a week and update with the feedback. Apply jaborandi hair oil.
6 people found this helpful

I am 26 year unmarried girl having hypothyroidism, my tsh is 5.5, and taking thyronorm 25 mcg, now I had gain weight around 20 kg within 4years, now I am feeling helpless to reduce weight, feeling less active and pain in feet after just half an hour walk. Please help me to reduce weight with home remedy.

Vaidya Visharad
Ayurveda
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I am 26 year unmarried girl having hypothyroidism, my tsh is 5.5, and taking thyronorm 25 mcg, now I had gain weight ...
Do regular exercise like brisk walking (at least), running, swimming etc. Avoid sedentary and lazy lifestyle. Use min salt. For more details consult me privately.

I have it sensitive and oily skin with pimples and a lot of blackheads. How can I make my face smooth and fair?

BSc
Ayurveda
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I have it sensitive and oily skin with pimples and a lot of blackheads. How can I make my face smooth and fair?
To solve your pimples problem you have to change food habites. Avoid too oily end ghee prepretions, fast, spacy, junck foods, over eating. Take simple veg home made food with salad, green vegitabales, do arobic excersices, yoga, or walking is must. Wash face with neem face wash dry than apply neem face pack dry for 30 minuties wash with water dry than apply dermacid cream morning end night.
1 person found this helpful

My hair is falling so much how can I control it not to get a bald head? What are the precautions I should take are there any medicines or therapy to control the hair fall.

Vaidya Visharad
Ayurveda
Ask Free Question
My hair is falling so much how can I control it not to get a bald head? What are the precautions I should take are th...
Lubricate your hair. Using a moisturizer greatly reduces the chances of split ends and promotes hair growth by diminishing breakage. However, to avoid overtly oily hair, use only a little moisturizer or try lubricating your hair a couple of hours before hair wash. Moisturized hair will attract dust if you go out.

Hello Sir, I am 42 years old and I am facing problem of severe hair fall and I lost more hair in the front side by which my forehead is looking big, please help me in stopping hair fall.

DHMS (Hons.)
Homeopath
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Hello Sir,
I am 42 years old and I am facing problem of severe hair fall and I lost more hair in the front side by wh...
Hi, hair greying & hair loss is caused due to chronic illness, stress, anxiety, sinusitis, me dicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, caffiene, nicotine, junk food, exposure to dust, scorching sun, polluted atmosphere, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying hair/ dandruff you need, calcium sodium, phosphorus, zinc, selenium to check hair loss. - tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your scalp. - go for meditation to reduce stress, anxiety, to nourish cells, tissues including hair follicles to allow growing healthy and shining hairs. - tk, protein, enzymes, vitamins rich diet on time. - tk, apples, carrots, cheese, papaya, grapes, mangoes, milk, ginger, garlics, onion, almonds, walnuts, spinach, fish, nuts, regularly - take, homoeo medicines which acts gently, rapidly without any adverse effect, there of. @ wiesbaden 30-6 pills, thrice a day. @ jaborandyq-20 drops, with 20 drops of water, amply on scalp, twice. Avoid, caffeine, nicotine, alcohol, junk food, exposure to dust, scorching sun. Use, protein shampoo, massage with olive oil, wkly go for deep conditioning treatment by using neem-oil. Tk care.
1 person found this helpful

I am 35 year old I have been suffering from depression since 10 year. I am eating now fluvoxin CR100. But due to my bike accident I did stop this medicine since 2month. With out medicine I feel good. Weather this will continue or not.

Advanced diploma in counselling psychology, M.Sc - Applied Psychology
Psychologist
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I am 35 year old I have been suffering from depression since 10 year. I am eating now fluvoxin CR100. But due to my b...
The most important thing is how are you feeling? no body can be in a better position than you, who can tell, whats good for you. So if you are feeling better without the medication, then you can continue without it. Do not be preoccupied by the feeling that you will not do good. More than the condition your thoughts will hurt you. So live freely, do your work, get active, do any form of exercise, do what makes you happy, drink lots of water. Try these things and get back to me and tell me how you feel.
1 person found this helpful
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