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Dr. Sankar Narayanan

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Chennai

14 Years Experience
Dr. Sankar Narayanan Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Chennai
14 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sankar Narayanan
Dr. Sankar Narayanan is one of the best Ayurvedas in Virugambakkam, Chennai. He has been a successful Ayurveda for the last 14 years. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Sankar Narayanan personally at Arvind Herbal Centre in Virugambakkam, Chennai. Book an appointment online with Dr. Sankar Narayanan and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialties
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - madras medical college - 2003
Languages spoken
English

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Arvind Herbal Centre

#37, Kaliamman Koil Street, Virugambakkam Chennai Get Directions
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My age is 35 & my weight is about 85 kg. I want to loose some weight. How can I loose weight up to 10 kg?

BHMS
Homeopath, Faridabad
My age is 35 & my weight is about 85 kg. I want to loose some weight. How can I loose weight up to 10 kg?
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Do surya namaskar, yoga asans. 4. Avoid sweets, oily, spicy, junk food, chocolates. 5. Drink plenty of water daily. 6. Eat good quantity of green vegetables, salad and fruits.
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I am sagar and I am 28 year old man and my teeth is very week blood comes through teeth. What is the solution?

BDS
Dentist, Raipur
I am sagar and I am 28 year old man and my teeth is very week blood comes through teeth. What is the solution?
kindly get scaling done and use gum paint twice daily for 15 days. brush your teeth twice daily using correct brushing technique to maintain your oral hygiene.
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I am a sugar patient. Now I am only58 kg of weight. My age is 52 yrars and hight is 5'3. My fasting sugar level is 158. How can I increase my weight.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a sugar patient. Now I am only58 kg of weight. My age is 52 yrars and hight is 5'3. My fasting sugar level is 15...
Take pranacharya diabeto and shilajeet capsule 1-1 twice a day. Take neem capsule 1-1 twice a day. Walk for minimum 45 minutes a day. Take small diet in every two hour. Avoid junk food. Avoid stressfull life. Follow diabetic diet.
1 person found this helpful
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What are the symptoms of dengue? I am getting frequently occurring fevers. Do I need to do a blood test?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
What are the symptoms of dengue? I am getting frequently occurring fevers. Do I need to do a blood test?
Transmission= by mosquito-Aedes aegypti Symptoms= 1. Sudden high fever, 2. Pain behind the eyes 3. Severe headache 4. Severe joint muscle pain (hence the name' break bone fever') 5. Fatigue/weakness 6. Nausea, vomiting 7. Skin rash-red spot all over body Dengue hemorrhagic fever- 1. Bleeding under skin tissue 2. Platelet count decreases 3. Pleural effusion, cough 4. Fever for 2 days or more.
1 person found this helpful
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I m suffering from cold for 4 days and feeling like low blood pressure feel safogation when I do some work. Pls advice me some medicine and tell me what are the symptoms of typhoid.

BAMS
Ayurveda, Bangalore
Hi, take tab. Wikoryl 1-1-1 after food. Typhoid fever is a septicaemic and prolonged febrile state commonly caused by salmonella typhi and uncommonly s, paratyphi a, b and c. It is a faeco-oral disease. The incubation period varies from 3-10 days on an average. The symptoms of typhoid are as follows: - prolonged pyrexia, usually remittent - headache - abdominal distension - constipation followed by loose motions - malaise - vomitting - dry coated tongue -bradycardia - enlargement of liver and spleen. The duration of the illness is usually about four weeks but may remain for eight weeks or more if untreated.
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In mng there is pain in my stomach after fresh for half an hour pain remain everyday.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
In mng there is pain in my stomach after fresh for half an hour pain remain everyday.
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 2.audumbaravleha 2 tsp before lunch and dinner
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I got skin rashes on body and that are itching .so, what are tips are you going to give me.

MBBS
General Physician, Delhi
I got skin rashes on body and that are itching .so, what are tips are you going to give me.
Hi, how old are you and since how long you are having these rashes on your body, which body part do you have rash, are you taking any medication from long time, I would like to advice you to maintain proper hygiene, in your living area and of your body, can't advice medication untill I see what kind of rash is it, till then you can maintain good hygiene and take bath in dettol water. If you have more questions you are free to ask.
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I have pain in my stomach from last 2 weeks and this pain is so high so what should I do ?

MBBS
General Physician, Faridabad
I have pain in my stomach from last 2 weeks and this pain is so high so what should I do ?
take meftal spas if pain abd, tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks
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MD - Homeopathy, Yoga Teacher, BHMS
Homeopath, Amritsar
Stress and Anxiety can be managed easily with Homeopathic Medicine and Pawan Yoga

I have two problem 1. I am taking pimple medicines from last 2.5 months. Around 20 days back I had painful pimples on my below portion of upside femur and on my back side near backbone. Was this allergy due to medicine or due to harsh weather condition? 2. I am worried about my height. My body figure has become abnormal. My butts have grown much. When I get up in morning I feel pain in backbone and find difficulty in bending my body. My stomach has grown outward. My body's lower part is heavier than upper part. My thighs are broad. I sleep 8 to 10 hours a day. What are the reasons behind this? Is this due to wrong way of walking, sleeping, sitting or some other reason? Will this effect my height growth?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have two problem
1. I am taking pimple medicines from last 2.5 months. Around 20 days back I had painful pimples on...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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My body is weak I eat veggies and drink milk or juices but nothing change to body please give me a right diet consult.

Diploma in Dietetics and Nutrition, Diploma in Diet and Nutrition, Diploma in Paediatric Nutrition, Diploma in Total Nutrition Therapy course, Diploma in Nutrition and Health Education, Role of Nutrition in Diabetes, ICU & Gastroenterology , Nutrition Counselor Course in Bariatric Surgery
Dietitian/Nutritionist, Delhi
Dear lybrate-user, As per your weight that you mentioned here, is certainly stating the fact that you're weak. The veggies/juices or milk that you're consuming are very good but you're not taking all the adequate nutrient intake for your body which is complete diet. I would like to suggest you to please introduce more high protein foods in your diet which will promote growth and give strength to the body. You need to have at least 7-8 ounces of meat/fish/poultry or equivalent amount of whole pulses or lentils in case you're vegetarian. At least 4 cups of milk, 2 eggs and 1-2 servings of green leafy/yellow vegetables in a day. Salads and fresh fruits are must. Citrus fruits are good sources of ascorbic acid. Whole grain cereals or breads shall be included for healthy digestion. Additional foods from the fats or sweets group including butter, sugar, desserts Or more of the listed foods above shall be combined to meet the caloric requirements.
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I am 45 years old and have frequent abdominal as well as lower back pain. Please let me know the causes and remedy for the same.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated.
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My father suffering from diabetic, what is possibility for me. And how can I prevent. I exercise regularly. Not eating too much sugar.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My father suffering from diabetic, what is possibility for me. And how can I prevent. I exercise regularly. Not eatin...
Mr. Lybrate-user, t2 dm is a disease that is hereditary. If one of the parents have then 50 % of the children are likely to get it. If both parents are diabetic then 75% chance of getting the disease. Fortunately t2 dm is a preventable disease. By adapting a modified lifestyle like regular exercising, maintaining normal body weight, taking a healthy balanced diet, refraining from smoking and alcohol keeps one away from diabetes.
1 person found this helpful
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I am 33 Years old. I have a gas problem last two weeks. What should I do. I am taking Maftal spas tablet. For relief.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 33 Years old. I have a gas problem last two weeks. What should I do. I am taking Maftal spas tablet. For relief.
Take 1 tsf aviattikar churna empty stomach in morning and 1 tsf hingvastak churna 30 mins after meals./ 10 days. Avoid oily and spicy food. Drink plenty of fluids and water.
1 person found this helpful
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Hlo Dr. I hav been suffering from stomach pain since 2 days .so please consult about me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hlo Dr. I hav been suffering from stomach pain since 2 days .so please consult about me.
First of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 6.audumbaravleha 2 tsp before lunch and dinner.
1 person found this helpful
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My wife trying to conceive pregnancy but it doesn't after miscarriage 6 month son before 5 year. We have a daughter of 9 year old. My wife has PCOS disease. Kindly help us.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My wife trying to conceive pregnancy but it doesn't after miscarriage 6 month son before 5 year. We have a daughter o...
Hi lybrate user, since she is 37 you need to get few blood tests like hormonal profile, to know chances of getting pregnant. As age advances chances of getting pregnant reduces. Please also get husband semen analysis even though she had previous 3pregnancy just for screening.
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I have health problems that I very slem what can do for good health to increased my weight.

BHMS
Homeopath, Faridabad
I have health problems that I very slem what can do  for good health to increased my weight.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I am feeling depressed for about a month, and so cannot concentrate also losing the spirit to stick to career issues and/or practice.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am feeling depressed for about a month, and so cannot concentrate also losing the spirit to stick to career issues ...
Depressive symptoms only since a month could be due to adjustment issues or a brief depressive phase. Underlying causes like hormonal disturbances, associated stress and anxiety etc also need to be dealt with. However depression like any other illness is completely treatable. Feel free to consult me online or consult a psychiatrist in your vicinity with her details for an appropriate management.
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His weight is not according to his age and his eyes looking light yellow. He joined also Jim and other activities but his weight is as it is and always have headaches. He feel lazy all time and tired too much and his body remains cold. Please give your suggestion about his problem. What type of problem can be found? Please reply with appropriate suggestions.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
His weight is not according to his age and his eyes looking light yellow. He joined also Jim and other activities but...
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
1 person found this helpful
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I have a desk job and in the last 2 years my weight has gone up from 55 kgs to 75 kgs. I want to lose weight. Please help !

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Trivandrum
I have a desk job and in the last 2 years my weight has gone up from 55 kgs to 75 kgs. I want to lose weight. Please ...
drink plenty of water..ensure to take fibre rich in diet especially fruits,vegetables.drink 1 glass honey water in empty stomach daily.drink amalaki juice..its good for preventing diabetics &cholestrol along energy to your body..
2 people found this helpful
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