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Dr. Sanjay Sreenivasan

Physiotherapist, Chennai

Dr. Sanjay Sreenivasan Physiotherapist, Chennai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sanjay Sreenivasan
Dr. Sanjay Sreenivasan is a renowned Physiotherapist in Ambikapuram, Chennai. You can visit him at CARE & CURE SPECIALITY HOSPITAL in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Sanjay Sreenivasan on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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144/347 konnur high road,joint ofiice bustop, opp to central bank of india, ChennaiChennai Get Directions
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I am 35 years old man. I have pain in my left knee from last 3 years. I tried every medicine but no relief. I can not even sleep at night by the intensity of this pain. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 35 years old man. I have pain in my left knee from last 3 years. I tried every medicine but no relief. I can not...
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. basically this is early degeneration of joint . in this case need proper ayurvedic medicnes to stop pain & boost your calcium production. consult with X ray report of left knee AP+LAT. view
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I am suffering from lower back pain from last one year. When I consult wid doctor he said to do M.R.I as early possible. please suggest wht wht to do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from lower back pain from last one year. When I consult wid doctor he said to do M.R.I as early possib...
Ok you can do mri for present and further security. Posture correction must. Do physiotherapy treatment swd ift ultrasonic therapy for 15 days with rest. Must. Avoid exercise and strain in pain condition. After relief do stretching exercise of spine. Avoid long sitting toward bending lifting weight.
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I am suffering from knee and toe pain daily basis. Need a consultation and medication to cure permanently.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering from knee and toe pain daily basis. Need a consultation and medication to cure permanently.
Homoeopathic medicine--------------- adel 4 (adel) drink 20 drops in 20 ml fresh water 3 times daily. Vitamin-d plus (bakson) chew 1 tab daily--------------- drink 2 glass milk daily and exercise regularily---------------- please undergo blood uric acid test a a precautionary meaure.
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My back is paining hard after doing some work at home. I am just 19 years and very weak.

BPTh/BPT
Physiotherapist, Mumbai
Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) rule out calcium and vit. D deficiency do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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I am 21 years old. My legs usually aches. What should i do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
I am 21 years old. My legs usually aches. What should i do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 49 years old male. I am suffering from elbow joint pain. I am frequently using pain relief gels, but only temporary relief. What do I do for a permanent solution?

FRCS Orth, MCh Orth, MS Orth
Orthopedist, Delhi
I am 49 years old male. I am suffering from elbow joint pain. I am frequently using pain relief gels, but only tempor...
Avoid heavy work with elbow, start physiotherapy and consult orthopaedic surgeon if symptoms persist.
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Having backache and neck ache due to office lifestyle. Will regular exercise and physio sessions help?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is actually known that office workers sitting on their computers for a long time can have chronic neck pains and with a bad posture can subsequently develop back pain as well. The answers to all these questions lies in: - proper posture counseling and maintenance during work - isometric neck exercises, lower back strengthening, abdominal strengthening, and a set of general conditioning ex can help you to get much fitter and muscles toned - also it is advisable to do daily brisk walks for 2-3 km in around 30 minutes time. - adequate calcium and vitamin d intake is also helpful so definitely exercises and physical therapy sessions should help you quite a lot in getting rid of pain. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have fractured in my leg and pain in my legs.What can i do?

MS - Orthopaedics, MBBS
Orthopedist,
I have fractured in my leg and pain in my legs.What can i do?
show me x-rays of your leg. You may Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUl DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am 75 years old woman I have severe joint pain in my knees. I think its arthritis problem. What shall I do?

M S Orthopaedics, MBBS
Orthopedist, Mumbai
I am 75 years old woman I have severe joint pain in my knees. I think its arthritis problem. What shall I do?
Hello lybrate user, arthritis of knee joint is quite common at this age. The management would depend on your symptoms. Firstly, pain would be your major symptom. If you mild pain which is not affecting your daily activities you can be treated with anti-inflammatory medications, painkillers, physiotherapy to improve the muscle strength around your knee joint and increase your range of movement. If pain is not adequately controlled and you still have difficulty in your daily activities then you might want to think of some surgical management. Secondly, if severe stiffness hinders your daily activities and does not improve with physiotherapy exercises then again you might require an earlier surgical intervention. Thirdly, if you already have a severe deformity at the knee joint then again you might benefit with an earlier surgical intervention. I would also advise you certain life style modifications such as weight reduction, avoiding heavy loads on your knees such as climbing stairs, squatting, sitting cross legged. But must continue your regular exercise and walking. If it pains then do it with breaks in-between. Surgical intervention would be undertaken only if you do not respond to above therapy. Hope this helps.
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Knee replacement surgery ?

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist,
What about knee replacement surgery? Please consult privately to know details. Dr Prashant Parate sportsorthocare
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Sir. I m Rabin from Assam. I have a problem always my right hand ultimate pain I did not any work in this hand please help me I hope sir you give me a good solution.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sir. I m Rabin from Assam. I have a problem always my right hand ultimate pain I did not any work in this hand please...
This might be due to lack of blood circulation in the hands and we suggest to do contrast bath therapy ie. immersing in cold/hot water in the interval of 3-5 minutes which will help you reduce the pain.For the right hand pain it might be due to carpal tunnel syndrome, where the pain will be felt in the wrist. You can do hot water fermentation/ wax therapy for shoulder and for the wrist pain (hand pain) you can do ice therapy which will reduce the pain
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I am suffering from leg pain continuously over the years. What should I do to cure it. please suggest me the remedy.

BHMS
Homeopath, Sindhudurg
I am suffering from leg pain continuously over the years. What should I do to cure it. please suggest me the remedy.
A healthy diet should include a variety of foods from each of the food groups, including plenty of fresh fruits and vegetables, whole grains, lean proteins and low-fat milk products. It is important to avoid junk food and foods high in calories.
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I have a desk, and in the last 2 I my weight has increased about 15 kgs and their is also a slight back pain. So what should I do.

BHMS
Homeopath, Faridabad
I have a desk, and in the last 2 I my weight has increased about 15 kgs and their is also a slight back pain. So what...
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treatment. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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Hand paining right arm. No heavy lift possible. Form 40 days.

BPTh/BPT
Physiotherapist,
Hand paining right arm. No heavy lift possible. Form 40 days.
Hi I can understand your problem. Do not lift heavy weights. For pain and swelling apply cold pack for 20 min. Thrice a day for 5 days. There are various reasons for arm pain and there are different non surgical treatment options for same in physiotherapy. If pain doesn't go consult me via lybrate to discuss best treatment plan for you. Wishing you a good health.
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I am suffering from ED. It started all on sudden 7 years back. Absolutely no stimulation at all. No semen. No sugar no BP. I curious about the reason for this. How can it happen. I am now 67.

MBBS
Sexologist, Panchkula
I am suffering from ED. It started all on sudden 7 years back. Absolutely no stimulation at all. No semen. No sugar n...
You have erectile dysfunction problem and no semen and no stimulation at all. You need to get proper treatment. You have to follow certain instructions and take some medicines with no side effects. So I advise you to tell me your eating habits and any addiction to alcohol or cigarette, for better guidance and treatment.
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Sir, my leg met with small accident. Its paining to much pls giv me a remedy to cure. It swollen.Please tell.

BHMS
Homeopath, Delhi
Sir, my leg met with small accident. Its paining to much pls giv me a remedy to cure. It swollen.Please tell.
When leg pain occurs after strenuous physical activity, you can simply apply cold compresses. This will help reduce the pain by numbing the affected area and control swelling and inflammation. ub some warm olive, coconut or mustard oil on the affected area. Using gentle yet firm strokes, massage your legs for about 10 minutes. Do this 2 or 3 times daily as needed. mix 1 teaspoon of turmeric powder with enough warm sesame oil to make a paste. Apply it on the affected area and rub gently. Wait 30 minutes before rinsing it off with warm water. Do this twice daily as needed. Also, drink a glass of hot turmeric milk once or twice daily. Another option is to take turmeric as a dietary supplement.
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My legs are always get to pain so please tell me how can I get free pain from this.

BHMS
Homeopath, Faridabad
My legs are always get to pain so please tell me how can I get free pain from this.
Hi, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Revert me after 10 days.Thanks Take care.
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Am having frequent neck and back pains and I am having frequent shoulder pain aswel. Please suggest me a better way to avoid these.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Am having frequent neck and back pains and I am having frequent shoulder pain aswel. Please suggest me a better way t...
You need to correct your posture Avoid being in one position for long duration. Use thin pillow while sleeping. Avoid too much neck bending while working. Whenever sitting, ensure your back is straight, keep a cusion behind you lower back (lumbar region). Shoulder pain can be due to pain radiating from neck. Avoid slouched posture Apply hot fermentation at times when pain occurs & do self stretching of your body
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Whenever my mother bent the right leg she feels pain in that and she has to keep her leg straight .we had consulted an orthopedic and he says that everything is normal. Though we have not yet taken the xray .which type of doctor we should consult and any suggestions to do.

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
Whenever my mother bent the right leg she feels pain in that and she has to keep her leg straight .we had consulted a...
use our (NOPAIN]OIL for knee pain.Applying cold compresses to the painful knee is one of the best and easiest ways to reduce pain and swelling. The cold will constrict the blood vessels, reducing blood flow to the affected area and thus reducing swelling. It will also give you relief from the pain. Wrap a handful of ice cubes in a thin towel. Apply the compress to the affected knee area for 10 to 20 minutes. Do this two or three times daily until your pain is gone. A bag of frozen peas also works well as a cold compress. You can opt for alternating hot and cold compresses as well for chronic pains.
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She has back pain from 2-3 year. She can't stand for more than 10 minutes. So where should we take her for treatment?

BPT, MPT, Certified Mulligan Practitioner
Physiotherapist, Bardhaman
She has back pain from 2-3 year. She can't stand for more than 10 minutes. So where should we take her for treatment?
Going to a good orthopaedician would be a good idea. Please take all your medical records with you when you visit the doctor.
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