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Dr. Sanjay Sreenivasan

Physiotherapist, Chennai

Dr. Sanjay Sreenivasan Physiotherapist, Chennai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sanjay Sreenivasan
Dr. Sanjay Sreenivasan is a renowned Physiotherapist in Ambikapuram, Chennai. You can visit him at CARE & CURE SPECIALITY HOSPITAL in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Sanjay Sreenivasan on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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CARE & CURE SPECIALITY HOSPITAL

144/347 konnur high road,joint ofiice bustop, opp to central bank of india, ChennaiChennai Get Directions
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I am 25 Years old having back pain since 3 weeks. I am not unmarried. I haven't used any tablets or painkiller cremes. I think this is initial stage for me, can you please suggest me for this?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 25 Years old having back pain since 3 weeks. I am not unmarried. I haven't used any tablets or painkiller cremes...
posture correction must do hot fermentation and rest after relief do stretching exercise if it work then OK otherwise physiotherapy treatment for 5 days
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Request you to mention the name of test that needs to be done to check whether I am sexually fit. And my wife has improper menstrual cycle from past 5 months. Any suggestions in bringing back to normal.

BHMS PGCGO
Homeopath, Hubli-Dharwad
Request you to mention the name of test that needs to be done to check whether I am sexually fit. And my wife has imp...
Your seamen analysis to rule out you fit or not. And irregular cycle you need to get investigated to rule out any hormonal efficiency or any scan reporu to see any problem in ovaries. If every thing normal them she can have three course of oral contraceptive tab. After that she may have regular cycles.
1 person found this helpful
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I am a 26 yes old boy and I have a backpain so much. When I work at long term at Office on the chair, then start the backpain. So how to possible I can free from this backpain so if you have any solution then please suggest me. Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 26 yes old boy and I have a backpain so much. When I work at long term at Office on the chair, then start the ...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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I have pain in my backbone from last 6 months. I have tried so many treatments but there is no relief. Kindly suggest me a better medicine aur diagnosis I should cover up as fast as possible. I always thankful to you doctor for this.

BPT
Physiotherapist, Lucknow
I have pain in my backbone from last 6 months. I have tried so many treatments but there is no relief. Kindly suggest...
May you hve pivd so please take proper bedrest and use ls belt nd do back extension exercise. Thanks.
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I am suffering from adenomyosis for last 3 months and having severe back pain and knee pain and thigh cramps suggest. Doctor says I need to go for uterus removal kindly suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Adenomyosis, gynae. Doctor will deal with. Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I have problem with my backbone. L used to seat chair five to six hour daily. L also exercises daily but it didn't worked. Please help me.

Master Of Physiotheraphy
Physiotherapist, Ghaziabad
I have problem with my backbone. L used to seat chair five to six hour daily. L also exercises daily but it didn't wo...
Go and get a x-ray of your back anterioposterior & lateral view. Then consult a physiotherapist for the treatment for at least 10 days. After examination he/she will do us, ift, swd/hot pack to relive your pain.
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I am 30 years old I have back problem ie, I can't straight for long time. And my back bone is not straight it's bended. So tell me solution for my problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 30 years old I have back problem ie, I can't straight for long time. And my back bone is not straight it's bende...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Hi. I am a 25 years old male and have backache for last 2 months. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You should not be having persistent back pain, please elaborate your problem in detail as to whether there is any pain radiating down in legs and any other symptoms like numbness, paraesthesia, weakness in legs etc do you feel fever, weight loss, loss of apetite etc if you have localized back pain, you can start with - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. Get back to me in case your symptoms do not get better in 2-3 weeks time. Actually I will advise for dynamic x rays of your back if you are not improving with conservative management after 2-3 weeks time. Do not hesitate to contact me if you need any further assistance.
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Some time I suffering from back pain.. Somebody said is gas trouble. So you drink garlic mixed milk. I also try. Another day. Pain totally release. What can I do future is pain not coming?

MS - Orthopaedics, MBBS
Orthopedist, Pune
Some time I suffering from back pain.. Somebody said is gas trouble. So you drink garlic mixed milk. I also try. Anot...
Hello lybrate user, back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy god bless you.
2 people found this helpful
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I have pain on my knees. In cold days I have difficulty walking. Please suggest me what should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have pain on my knees. In cold days I have difficulty walking. Please suggest me what should I do?
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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When I open my hand. My middle finger pets fold and lot of pain happen.Please tell.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
When I open my hand. My middle finger pets fold and lot of pain happen.Please tell.
mallet finger seems but a check up must do physio sessions for reduce pain and straight . if possible then ok otherwise mallet finger confirm surgery best .
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I have pain in my foot nearby two days it getting heavy when I try to walk what I have to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pain in my foot nearby two days it getting heavy when I try to walk what I have to do.
Homoeopathic medicine MAGNESIA PHOS 6X ( Dr Reckeweg) Chew 4 tab every 2-3 hrly depending on severity of pain.
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I am 21 year old I have pain in my back region also headaque for last 3 months I take Medicine for that but no result is show please give me ans.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 21 year old I have pain in my back region also headaque for last 3 months I take Medicine for that but no result...
Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine bryonia 200 daily in the morning and in the evening and give feedback after 6 days.
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Constant and worsening knee pain. Walk in only say it is a sprain and nothing worse? (s.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Constant and worsening knee pain. Walk in only say it is a sprain and nothing worse? (s.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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About 5 to 6 months back I experienced this stabbing pain in my right hip when I tried to stand or walk while sitting I did not feel it. I am experiencing the same problem now. I have no swelling, redness or stiffness in my hip just this intense pain in my hip due to which sometimes my whole right leg feels numb. This is the second time and the pain is unbearable I cannot even sleep because every now and then when I turn I feel this bolt of pain. I would really appreciate some advice on what I am suffering from and to know if it is serious.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
About 5 to 6 months back I experienced this stabbing pain in my right hip when I tried to stand or walk while sitting...
Amisha without examining you its difficult to give you a diagnosis as many conditions can cause this sort of pain. 1. This could be a disc prolapse with radiculopathy that is your disc in the spine might be causing nerve compression. 2. This could be Quadratus Lumborum myofascial pain. In simple words pain in the deep back muscles. Since you have feeling of numbness in your leg at times you should better consult in person before neuro deficit progresses.
1 person found this helpful
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My upper back, the area near shoulders and neck is paining from almost one month. Its a normal pain off n on. What it should be? confused! also I am feeling lethargic most of the time. Is this related to any problem? tired of this lathargic situation most of the time. I am having thyroid but its normal.

BPTh/BPT
Physiotherapist, Mumbai
My upper back, the area near shoulders and neck is paining from almost one month. Its a normal pain off n on. What it...
Hi Take hot water foementation. Do start physiotherapy sessions for cervical and shoulder mobilization . Do reply for further consultation. Best wishes.
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I am a 15 yrs old school boy I have a pain in my backbone and headache.Please do help in this regard

M.B.B.S
General Physician, Trivandrum
You need to avoid virtual games and do good ground games. Avoid junk foods and consume nutritious foods. Send me more details without medicines.
3 people found this helpful
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When I walk or stand for nearly half hour my heel starts to pain. Whats is the problem?

BPTh/BPT
Physiotherapist, Delhi
When I walk or stand for nearly half hour my heel starts to pain. Whats is the problem?
You must be suffering from Calcaneum spur. Start with Physiotherapy treatment. Wear sports shoes. Apply volini cream before sleeping. Take Calcium; Glucosamine and multivitamin for 2 month.
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