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Dr. Sanjay

General Physician, Chennai

150 at clinic
Dr. Sanjay General Physician, Chennai
150 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sanjay
Dr. Sanjay is a trusted General Physician in Ambikapuram, Chennai. You can visit him/her at Mysaan Hospital in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Sanjay on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 44 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Mysaan Hospital

Old No 10 New No 19, Thayar Sahib Street,Mount Road,Landmark:Behind Devi Multiplex Cinema Hall, ChennaiChennai Get Directions
150 at clinic
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Lot of sweating while wearing shoes even in winters? Too much irritation due to this.

MBBS
General Physician, Chandigarh
Keep your feet absolutely dry and clean before putting on shoes. Don't wear shoes for very long times if you can manage wear open sandals instead. Some people have more sweat glands in their soles
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I'm 22 years old. Recently I had shortness of breath and went to doctor. They did ECG and chest xray examined my oral cavity, did CBP and ANA tests and everything was normal. I'm being very anxious of everything. My front neck is having pain when touched and I'm getting anxious it might be cancer or anything inspire of all tests done recently. I'm having fear of death. I'm being afraid of traffic future and everything. I'm having severe acne and that's increasing my depression. I'm taking treatment from a dermatologist now. But my fear of death is not going. How can I become normal without medications. I have no trouble with sleeping. Please suggest me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I'm 22 years old. Recently I had shortness of breath and went to doctor. They did ECG and chest xray examined my oral...
Your level of fear is extreme. You may check your prenatal history to examine for any contributing factors. Then meet with a counselor and work out this fear. You need to be in charge od your fear but in your case, it seems that fear is dominating you and is taking a heavy toll on your wellbeing. Some effective emotional therapy will do great justice to your health. These could be hysterical reactions to this undealt fear. You must immediately seek help from a counselor. Your fear is creating an obsession and that will gradually lead to anxiety and compulsive behaviors. Before it gets out of control and difficult to deal with seek help earlier, especially about this fear. If the fear is of recent origin, you could perhaps identify it and deal with it. But if it is from a long past, then much work has to be done to sort that out. Sometimes this kind of nervousness could be genetic too. In the meantime, you must do certain things to build your constitution physically, spiritually, emotionally, and mentally. Mental stability can be achieved by learning a few skills in handling emotions in an appropriate manner. Stress management skills, which have a lot to do with expressing emotions, will need to be a major part of your recovery program. Emotionally you need the help of a counselor and that will help you tremendously to move from anxiety to normal fear. Please persevere and cooperate through all the support you need and you will come through successfully. Develop your body’s health by physical fitness through exercise, good rest (sleep), and a proper diet. Anyway, what you need to focus on is to do vigorous exercise of the aerobic kind for the heart’s fitness; meditation for the brain’s fitness; sleep for a well rested mind and body; a sound spiritual well-being for good confidence and stability; and a diet with lots of vegetables, fruits, and whole grains. Vigorous exercise, especially of the callisthenic kind, will make your heart, which is a muscle, grow larger; and then your heart will need to beat less often and you will respond to the anxiety with a calmer disposition. If your mind, constitution, and your emotions are in check and fit, you will never be disturbed again.
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I'm 33 years old and suffering from headache. It constantly increase in morning. Pls advice me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I'm 33 years old and suffering from headache. It constantly increase in morning. Pls advice me.
take crocin pain relief one sos for severe headache. check your BP. check your eye sight. take proper rest and sleep. avoid stress and anxiety. inform if not ok.
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Tips To Improve Sleep

DPM
Psychiatrist, Mumbai
Tips To Improve Sleep

Sleep is an important physiological function for living beings. It provides much-needed rest for the body, brain and mind. Many psychological disorders begin with sleep disturbance. Decrease or impaired sleep can be due to many reasons. Day to day stress can also affect the sleep-wake cycle.
There are many myths about sleep medicines. However given by a trained doctor they are safe.

Here are a few nonpharmalogical, sleep hygiene tips:
1. Maintain a regular wake time.
2. Go to bed only when sleepy.
3. Do not remain in bed for more than 20-30 minutes while awake.
4. Use the bed only for sleeping and sex.
5. Get up at the same time every day.
6. Avoid looking at bedroom clock.
7. Avoid tobacco, alcohol, caffeine near bedtime.
8. Exercise during morning or afternoon.
9. Eat a light snack before bedtime if hungry.
10. Do something relaxing before bedtime?
11. Do not nap during the day.

3 people found this helpful

I am suffering from allergy and every morning I used to sneeze so much and I have done so much clinical tests but I didn't get any relieve .pls suggest me what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from allergy and every morning I used to sneeze so much and I have done so much clinical tests but I d...
Take pranacharya allergin capsule 1-1 twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Avoid milk. Cold drinks. Take hot water steam.
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Hello, If I do a Lybrate full Arogyam 1.2 blood test (60) parameter will I get to know about AIDS and other sexual diseases if? If not about others I want to mainly focus on AIDS test. Please Help, I had unprotected sex about 9 months ago and did not have time to do a blood checkup.

MD - Psychiatry
Psychiatrist, Chennai
Hello, If I do a Lybrate full Arogyam 1.2 blood test (60) parameter will I get to know about AIDS and other sexual di...
Kindly do ELISA test for HIV since it has been 9 months. If the result is negative, be in peace. All the best.
1 person found this helpful
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I have pile but no bleeding is there and its an external. It just an swallow part that is outside my ass I want it to be remove by an ointment or by pills please help me out. To make my ass part be clean. N hygienic rply with some medicine to make it clear as soon as it will be.

MBBS, MBA (Healthcare)
General Physician, Delhi
take fiber containing diet, avoid constipation, avoid straining on stool. take pilex one tab 3 times daily. use anovate ointment on anus, consult surgeon alas for detail check up.
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I cannot make my husband happy I just feel a kiss to be good. I didn't get high by which I can enjoy sex. And m very sad for my husband. please suggest something which can cure my problem as soon as possible.

BHMS
Homeopath, Sindhudurg
I cannot make my husband happy I just feel a kiss to be good. I didn't get high by which I can enjoy sex. And m very ...
The fact that 43% of all women struggle with some form of female sexual dysfunction—whether it's caused by medications, pre-existing conditions, or Hypoactive Sexual DesireDisorder (HSDD), the clinical name for a chronic lack of interest insex that causes personal or relationship distress. Homoepathic treatment increase libido without side effects.
3 people found this helpful
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I'm getting urine yellow in color. I have been observing this since few months. Also I have habit of holding urine for long time. What could be the problem behind yellowish urine.

C.S.C, D.C.H, M.B.B.S
General Physician,
I'm getting urine yellow in color. I have been observing this since few months. Also I have habit of holding urine fo...
The yellow color is due to concentrated urine and you have to drink 10 - 15 glasses of water daily and do not hold up for long time.
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I have a 10+ year old anal fistula problem, doctors had advised for surgery. As it is not troubling me much, and due few concern, I am not considering an operation to remove fistula. Would it be dangerous if it is untreated. Also is there any medicine as an alternative surgery. Thanks.

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
There is no treatment of anal fistula other than surgery. In the long run it may get infected and create problems.
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A month back while getting down from my sons bunker bed I landed my left leg on the chair's leg frame. Since then I have heel pain. I only get the pain while getting up and if I do exercise without shoes. Im sure there is no fracture else I would have severe pain. May be I hit my heel bone. I have heard when you hit the bone, the pain takes many days to go away.

MS(ORTHO), FNB (SPINE SURGERY)
Orthopedist, Kurnool
A month back while getting down from my sons bunker bed I landed my left leg on the chair's leg frame. Since then I h...
Hi sir You may be suffering from plantar fascitis If you have put on weight or changed your chappals or shoe or have increased walking or walking on rough surfaces these days this can cause plantar fascitis Other than biomechanical causes. Some systemic disorders also can cause this Try soft chappals and foot exercises as advised by physiotherapy specialist. Good luck.
1 person found this helpful
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Diet In Chronic Kidney Disease

MBBS, MD - Medicine, DM - Nephrology
Nephrologist, Delhi
Diet In Chronic Kidney Disease

What is Chronic Kidney Disease?

Chronic Kidney Disease (also known as Chronic Renal Failure) is the progressive loss of kidney function occurring over a span of several months to several years and is characterised by the replacement of kidney architecture with interstitial fibrosis.

Chronic kidney disease is classified into five stages on the basis or proteinuria (presence of protein in large amounts in the urine) or Glomerular Filtration Rate (GFR) - 1 being the mildest with no distinct symptoms and 5 being end stage renal failure.

Causes and Risk Factors of Chronic Kidney Disease-

The various reasons (called risk factors) that can increase chances of Chronic Kidney Diseases are:

  1. Diabetes mellitus, hyperlipidemia (excess fat proteins in the blood)
  2. Hypertension

  3. Family history heritable renal disease

  4. Older age, smoking

  5. Autoimmune disease

  6. Past episodes of acute renal disease

The direct causes of Chronic Kidney Diseases are-

  1. Diabetic nephropathy (leading cause)

  2. Hypertensive nephropathy

  3. Glomerulonephritis (swelling of the glomerulus in the kidneys)

  4. Reno-vascular disease (ischemic nephropathy)

  5. Polycystic kidney disease

  6. HIV-associated nephropathy

  7. Transplant allograft failure

  8. Exposure to drugs and toxins

Diet that you must maintain in Chronic Kidney Disease-

It is essential to make dietary as well as lifestyle amends once you are diagnosed with CKD. The main purpose of this diet is to maintain the levels of carbohydrates, fluids and minerals. This is done to prevent the buildup of waste products in the body as the kidneys are unable to fulfil its function properly.

It is recommended to refer a dietician who can make you a diet chart that helps you adhere to your diet.

Here is a list of food items that you may avoid or may consume if you are suffering from Chronic Kidney Disease:

  1. Carbohydrates : Carbohydrates are a good source of energy. If the intake of protein has been restricted, then it is recommended to replace that with carbohydrates as a source of energy. Fruits, vegetables, grains and bread can be consumed as they are rich source of fibres, minerals and various types of vitamins. You can indulge in some hard candies or sweets as well.

  2. Fats: Fats can provide a good amount of calories as well. Ensure that you only stick to healthy fats such as the monounsaturated and polyunsaturated fats that are good for your cardiac health.

  3. Reduce your phosphorus intake: A diet with no more than 800 mg of phosphorus can help reduce the risk of too much phosphorus building up in your blood.  Limit intake of foods with high levels of phosphate or phosphate additives such as organ meats, whole grain breads, processed foods, cola beverages, cheese, dried beans, liver, peanut butter, dairy products and chocolate. Many beverages and processed foods have these additives. Other high-phosphorus foods to limit include:

    • Cheese
    • Chocolate
    • Ice cream
    • Legumes
    • Milk
    • Nuts
    • Seeds
    • Yogurt
  4. Monitor your potassium levels: Usually, potassium is not restricted in stage 3 CKD unless lab tests show potassium is too high. Your doctor may make medication changes or prescribe a low-potassium diet. Reduce an elevated potassium level by limiting some high-potassium foods and potassium chloride (found in salt substitute and many low-sodium processed foods), such as avocado, bananas, cantaloupe, honeydew, legumes, milk, nuts, potatoes, seeds, tomato products and yogurt. Some high-potassium foods to limit or avoid include:
    • Avocado
    • Bananas
    • Cantaloupe and honeydew melon
    • Dried fruit
    • Legumes
    • Milk
    • Nuts and seeds
    • Oranges and orange juice
    • Potatoes
    • Pumpkin and winter squash
    • Tomato products (juices, sauces, paste)
    • Yogurt
  5. Proteins: Usually, before undergoing dialysis, it is recommended to adhere to a low-protein intake diet. However when you are undergoing dialysis, it is necessary to consume a certain amount of protein. This detailed information can be obtained from your dietician.
  6. Fluids: In the early stages of CKD, your fluid intake is not monitored. But as the disease progresses, you need to check your intake of fluids as too much fluids may accumulate in your body and create pressure on your kidneys.

  7. Sodium Or Salt Intake: Keeping a check on your salt intake reduces the risks of high blood pressure. Also, having food low on salt can reduce your thirst and prevent fluid retention in your body. If you wish to discuss about any specific problem, you can consult a nephrologist.
3233 people found this helpful

Penis erection problem occurs while during sex. Bad smell is coming in the head of penis.

BHMS
Homeopath,
Penis erection problem occurs while during sex. Bad smell is coming in the head of penis.
Dear lybrate user, kindly note that if you are unmarried & indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You can try allopathic dejac-t tablet for your problem of premature ejaculation. Take one tablet just one hour before sex. If you cannot find dejac-t in your local allopathic retail shop then search for any medicine containing dapoxetine hydrochloride & tadalafil as its composition. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you could try ayurvedic gerivit forte capsule. Take one capsule just one hour before sex. Along with medicines you can also try a home therapy to boost your sexual performance. Soak 4-5 dry dates (khurma khajur) in a cup of lukewarm milk before going to bed daily. On waking up next morning eat those soaked dry dates & discard the milk. Repeat the process daily. This therapy often gives effective result within 15 days there are many conventional allopathic sexual pills in market such as adegra, viagra, penegra etc. Refrain yourself from using such pills as those pills contain a steroid called sildenafil. This steroid has a unique temporary effect on erectile problems. Patients using these pills for first time often report that their penis remain strong even after ejaculation. Such effects leads the patients to use sildenafil for prolonged course of time as they often feel that a full erection is possible only after taking sildenafil. Moreover it is very low cost & easy availability of this steroid has made it quite common as sexual medicine. But the bitter truth is prolonged use of sildenafil will permanently disable the normal physiological process behind erection & will render your body to become solely dependent upon sildenafil for erection. As a result you won't feel any slightest normal erection without taking sildenafil. This is an irreversible condition & it cannot be treated by any means. Once you attain this condition you become a life-time customer of that steroid sildenafil because you have to take sildenafil in order to satisfy your partner. As prevention is always better than cure I would advise you to check the composition of any sexual pills before buying. Discard any sexual pills which contains sildenafil in its composition. There are other compositions like tadalafil, citadel etc which gives unique result than sildenafil. If you are suffering from premature ejaculation then along with medicine & home therapy you can try the kegel's exercise. You have to do this exercise once daily during the first time of urination after waking up from sleep at morning. Kindly note the following steps to perform the kegel's exercise:- 1) start urinating until you feel that you have voided almost half amount of urine from bladder. 2) when you feel you have voided almost half of the urine try to stop the flow of urine by squeezing the internal muscles of penis. 3) you should not use your hands to stop the flow. Your hands should be resting on your waist. You have to stop the urine only by your self control over the internal muscles of penis. 4) try to stop the urine flow by the control of internal muscles up to 20 seconds. On the very first day you won't be able to hold the urine for more than 3 seconds. However, practicing the exercise daily will improve your control over the muscles of penis & after 15-20 days you will be able to stop the urine for 20 seconds by the control of your pelvic muscles. This control of pelvic muscles will help you to get rid of premature ejaculation while you are performing sexual intercourse 5) after 20 seconds is over, void the rest of the urine. Do not stop the flow of urine for more than 30 seconds. N. P.- kegel's exercise is effective only in the case of premature ejaculation & it is not helpful for patients suffering from erectile dysfunction.
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Hi I am student of class 9th last night suffering from fiver so please give me same medically write now.

DNB FORENSIC MEDICINE, MD FORENSIC MEDICINE, MBBS
Internal Medicine Specialist, Delhi
Hi I am student of class 9th last night suffering from fiver so please give me same medically write now.
Hi Golu ! You can take Tab. Crocin 500mg every 8 to 12 hourly if needed. If fever is very high or continues after 2-3 days, you need to take proper consultation.
1 person found this helpful
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I am 25 year old having a phimosis problem. And having a problem for intercourse.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am 25 year old having a phimosis problem. And having a problem for intercourse.
Phimosis can be surgically corrected by circumcission. It is a small surgical procedure. You need to consult a genreral/ urosurgeon, get examined and operated. That would also relieve your problems during intercourse.
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My age is 20 nd I am taking sleeping pills cause I'm nt able to sleep at night so is it good for health to take?

BHMS
Homeopath, Raebareli
My age is 20 nd I am taking sleeping pills cause I'm nt able to sleep at night so is it good for health to take?
No it is not good to take sleeping pills. Try to find out the reason for your sleeplessness and get proper treatment for the same.
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I am suffering from fissure and fistula is any medicine can cure me from two im suffering what is your suggestion or given proper diet eating.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
I am suffering from fissure and fistula is any medicine can cure me from two im suffering what is your suggestion or ...
It is difficult to treat fistula with medications and usually surgery is required. My advise is that you should consult any surgeon nearby and get his opinion. Avoid spicy food. Do sitz bath. You can use laxative.
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Apart from sex, there is any way for hiv in the body? Whether th person with hiv gets lean?

MBBS, D.P.H
General Physician, Gurgaon
Apart from sex, there is any way for hiv in the body? Whether th person with hiv gets lean?
Yes hiv infection can also be transmitted by following routes 1.from hiv infected mother to baby 2.from hiv infected blood transfusion 3. By sharing hiv infected needle patients who are hiv infected not taking treatment looses 10 kg weight in one month.
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How to increase intercourse sex time and strong and hard penni. Give some medicine.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
How to increase intercourse sex time and strong and hard penni. Give some medicine.
Dear user. I can understand. SEXUAL DESIRE AND SEXUAL STAMINA cannot be built on one day. Moderate exercise can help in increasing sex energy to a great extent. Simple push-ups or 30 minutes of regularly walking or jogging can work wonders in building sex power. Oysters,, almonds, cashew nuts, sesame seeds, walnuts, Fruits like apples, apricots, blueberries, cherries, papayas etc. dates, chocolate, pumpkin seeds, onions etc can also help you to improve your sexual power. A healthy lifestyle that keeps a person active with proper food and adequate exercise help in improving one’s sex power. Diet plays a big role in one’s sex life. Healthier the person better is the sex life. Sex life reflects the lifestyle one leads. Do pranayama (in yoga) everyday for excellent sexual stamina. Take care.
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