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My skin color is very fair but there is a huge difference in the color of my face and rest of my body. My face looks darker than the rest of my body. The skin on my neck is very dark. Is it because of faulty shaving? How to make my neck fairer and also full face?
I am 23 old male. I am a student. My skin gets oily very quickly even though I wash with facewash. Yes there any way to prevent it for longer periods?
6 Ways to Minimize Visible Pores on Your Skin
Pores are openings in the skin through which your body's natural oil, called sebum, is released. They appear larger when they are clogged with dirt or oil, and are home to hair follicles. Dead skin cells and sebum which, put together, form a pimple can stretch out pores. Aging and exposure to the harmful UV-rays of the sun also contribute to the appearance of pores on your skin. Pores can be controlled with the right skin care.
1. Choose your skin care products wisely
Zinc and magnesium help to maintain your skin's oil balance and clear pores. Products with softening ingredients like rosemary and lavender may soothe your skin and prevent pores from stretching out. You should use products with salicylic acid as an ingredient since it unclogs pores, exfoliating your skin.
2. Maintain cleanliness
Washing your face temporarily stops your pores from holding extra oil or dirt. Exfoliating two to three times a week can also control the cropping up of pores on your skin. However, these are temporary methods because you will have large pores naturally if your skin is oily.
3. Applying sunscreen
Exposure to the harmful UV-rays of the sun for too long can make your pores look bigger. Applying sunscreen on the face and on exposed areas of your skin with SPF 30 can minimize your pores. Also, wear a broad-brimmed hat and withdraw stepping out in the sun between 10 a.m. to 4 p.m.
4. Treating the spot
Oily skin tends to have larger and more noticeable pores. Some areas of your face may be oilier making the pores visible. A clay mask can be used for spot treating if the pores on your nose, cheeks or forehead are large. Apply a thin layer of the mask on your skin and rinse it off with water after a few minutes. The clay extracts the extra oil out of your clogged pores so that the skin looks sleek. Using blotting paper on your oily areas can also be effective.
5. Maintain a proper diet
Avoid food that is oily and high in fat because unhealthy oil can agitate the skin leading to clogged pores. You should eat low-fat foods like fruits and vegetables instead of munching on chips, cookies and candies.
6. Remove Makeup before going to bed
One of the biggest blunders that you can do is to leave your makeup on and go to bed. Leaving makeup on clogs your pores, stretching them out over time. Even if you forget to wash off your makeup at the sink due to some reasons, make sure that you at least remove it with face wipes.
My face and neck is very tan.. And my skin is very oily Please suggest me some cream through that I can improve my complexion.
My husband's (aged 70) face looks a little puffy on his right cheek, but seems to have no lumps or growth there or dental problem. Just a little puffy look like a little skin swelling? What do I do? Go to a dentist or skin doctor or just ignore it?
Here are a few exercises to lose double chin.
Chin lift exercise: This exercise requires you to work and stretch multiple facial muscles including neck, throat, and jaw and hence, it is one of the best exercises to reduce double chin. You need to make use of your lips to do this exercise and you may choose to perform it either in sitting or standing position.
How to do it - Look up and look towards the ceiling with your eyes fixed towards the ceiling. Make your lips tight as though you are trying to kiss the ceiling. Remain in this posture for about 5 seconds and the come back to your normal position. Repeat this exercise 10 to 20 counts.
Jaw release: The jaw release exercise can help you get a sharply defined jaw line and strong cheek bones. With this exercise, you can work the muscles around your lips, cheeks, and jaws.
How to do it - Sit or stand in a straight posture and move your jaw as if you are chewing. Make sure your mouth is closed. Inhale deeply and exhale while chewing. Do this chewing rotation 5 times. Then open your mouth and push your tongue against your lower jaw. Remain in this posture for 5 seconds, then inhale and exhale again. This creates one repetition. You need to repeat this exercise 10 to 15 times continuously.
Platysma tone: The exercise provides amazing results in terms of toning your chin and cheek muscles and prominently defining your jaw line. Platysma refers to a muscle that originates from the chin region and stretches to the shoulder. When you work the platysma, you can prevent the sagging of the neck as well.
How to do it - Sit or stand in a straight posture. Open your mouth and pull back your lips in a downward direction. Press your lips against the teeth and move your jaw up and down. Make sure that the muscles of your jaw are being pulled and the tendons of your neck should feel the stretch. Repeat 20 times.
Rolling the neck: This exercise not only tones your jaw line, chin, and neck muscles, but it also reduces stress and promotes sleep. It tightens the skin of your neck and reduces wrinkles. You can be in a sitting or standing posture while carrying out this exercise.
How to do it - Keep your head in the normal position. Next, bend your head to one side and then slowly rotate it so as to make a complete circular rotation. Make sure that you keep your spine straight and your shoulders down at all times. Continue rotating your head in circular motion in clockwise as well as anti- clockwise direction for 3 to 4 times.
Exercises to reduce cheek fat
After exercises to lose double chin, it is now time to learn exercises to lose fat from cheeks. Chubby cheeks define a baby’s cuteness, but as we grow up, we have a different definition of beauty. We like well-defined cheekbones and prominently-sculpted jaw line. And perhaps this is the design that nature has created for human forms. However, some people retain their baby face and some may gain weight because of which their cheek bones may lack definition. Here’s how they can reduce facial fat and get a chiseled face:
Fish face: This exercise is a sort of anytime-anywhere job that you can perform while doing other activities such as watching t. V, taking bath, or reading a novel. Through this exercise, you can stretch your cheek muscles and reduce flabbiness.
How to do it: Pout your lips. Suck your cheeks and form a fish face. Try to smile while being in this posture and hold till 5 seconds. Relax when you feel the pressure on your cheeks and jaws. Repeat 15 to 20 times.
Cheek lifts: A wide smile not only rejuvenates the mood of the one who smiles and the others who witness it, but it also serves as the basis of the cheek lift exercise. A wide smile tones and strengthens drooping cheeks and reduces cheek wrinkles which make your face look younger.
How to do it - Take a comfortable sitting posture and smile as wide as you can. While smiling, raise your cheeks upwards and push against your eyes. Feel the tension in your cheek muscles. If possible, shut your eyes and do this exercise more conveniently. Remain in this posture for 15 seconds and then come back to the relaxing mode. Repeat the exercise 15 times at a stretch.
The blow-air exercise: This exercise makes use of almost all the neck and facial muscles and hence, it is one of the most effective and natural face lift exercises that can address both chubby cheeks and double chin issues.
How to do it– Begin by sitting straight on a chair. Bend your head back so as to face the ceiling. Pull your lips together and blow out air from your mouth. Keep blowing out air for 5 seconds and ten relax. Repeat 15 to 20 times.
The mouthwash move: This facial exercise not only strengthens the cheek muscles, but it also helps in reducing double chin.
How to do it - Sit in a comfortable position and fill up one of your cheeks with air. Next, transfer the air from one cheek to the other and continue to do so for a minute and then relax. The movement is very similar to what you would do while rinsing your mouth with a mouthwash. Repeat the exercise 5 to 10 times.
My son was having double pneumonia at the age of 2 months, doctors gave heavy medication and he became hearing impaired, His current age is 30 yrs, he can speak but cannot listen up to 120 decibels. Around 6-7 years back at his age of 23 , he developed "fat glands" (Lumpy Glands ) all over his body .We did MRI and CT scan and we have been told that it is a fat gland .Some doctors says it is neurofibromatosis and some says it is Lipoma and is not curable. My query is whether there is any co-relation with his pneumonia with hearing impairedness and fat gland, whether it is curable, if yes how and from where I can get the treatment and if NO what precaution should be taken to stop growth of further "fat glands"
I'm 22 years old, I have a block spot on my face because of the age pimples. So my face having so many block spot, please suggest me to clear those block spot on my face.
Dr. Meri marriage ko 2 years ho gye h.abi tk koi baby nhi h Dr. Ne ovarian cyst Btaya h kya is halat me mai pregnant ho skti hu.
Please suggest better medicines for yeast infection. Some say usage of pure coconut oil may solve the issue. Kindly suggest.
More popularly known ads haldi, almost Indian dish has dash of turmeric, adding a therapeutic touch.
Best prescription for case of Diabetes and leprosy. its also a carminative tonic –blood-purifier and vermicide. It is used in treating Jaundice, infection of liver, flu, cholesterol problem, etc…More effectively so in combination with fenugreek, jeera, Tulsi n pepper.
How to use:
Common cold: Turmeric powder added to boiled water and inhaled
Dry cough: A pinch of turmeric powder added to hot cows milk and taken early in the morning
Skin problem: Juice of raw turmeric applied externally
Intestinal warms: 20 drops of raw turmeric juice, mixed with a
pinch of salt taken first thing in the morning daily for 3-4 days
Anemia: A teaspoon each of raw turmeric juice and honey mixed together and taken every morning for a month
Asthma : A teaspoon of turmeric powder added to a glass of milk, taken twice or thrice daily