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Dr. Sanjan John

Pediatrician, Chennai

300 at clinic
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Dr. Sanjan John Pediatrician, Chennai
300 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sanjan John
Dr. Sanjan John is a trusted Pediatrician in Chetpet, Chennai. You can visit him at Sanjan John Clinic in Chetpet, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Sanjan John on Lybrate.com.

Lybrate.com has an excellent community of Pediatricians in India. You will find Pediatricians with more than 32 years of experience on Lybrate.com. You can find Pediatricians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sanjan John Clinic

No 14, T V Naidu Road, Chetpet. Landmark:Opp. Shree Mithai, ChennaiChennai Get Directions
300 at clinic
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How is Homeopathy is Beneficial for Your Child During Exams and Result Time?

B.H.M.S, Diploma in Diet and Nutrition
Homeopath, Lucknow

How is Homoeopathy beneficial  for your child during exams and result time?

Some Kids take tests with no tension at all, some get a bit nervous and tense, while others suffer with tummy aches, restlessness, headaches, nerves, mental dullness and an inability to focus. Just as some bodies overreact to allergens or toxins, others overreact to stresses like tests, public speaking or performing.

Fortunately homeopathy does not discriminate. Its applications include mental, emotional and physical symptoms equally. Without slowing, accelerating, depressing or stimulating mental function, our safe natural homeopathic remedies help the body steady its responses and maintain a healthier balance.

One gets the first bitter taste of stress in the adolescent years. There is pressure to perform well in exams, an anxiety whether one will be accepted by peers and to add to it all, difference in generations cause many arguments. All these lead to stress in susceptible youngsters. It is important to deal with stress at this stage because it lays foundations of the mental make up of individual for the years to come.


 

EXAM ANXIETY

The most common form of student stress is exam anxiety. Marked by a feeling of panic, the student feels upper pared for the exams, almost every student experience exam stress. To some extend exam anxiety functions as stress and motivates students to put in greater efforts while studying However, at times it gets it gets out of hand and the inevitable result is distress.


 

Initial symptoms of exam anxiety are:

  • Increased perspirations.

  • rapid heart beating.

  • Upset stomach.

  • Tense muscles.

  • Headache.

 

However when full-blow distress, then the following symptoms are observed:

  • Inability to focus and understand.

  • Difficulty in retrieving key words and concepts.

  • A ‘blank feeling when one tries to remember the answers.

  • Remembering the answers after the exam is over.

  • The unfortunate result of excess exam stress is that the student fares badly in exams in spite of having worked hard.

The other common stressors faced by a student are…

  • Failure in examinations

  • The first year’s college, requiring adjustment to new study material and people.

  • Transfer to another college/educational institutions.

  • Economic burden of higher studies.

  • Problem with teachers.

  • Being expelled or having to quit college.


 

Homoeopathic approach…

Since this form of distress spoils the performance of even the brightest of students, it becomes a matter of concern and requires treatment at the right point of time we treat distress forms of exam anxiety through a group of specific homeopathic medications. These medications function by controlling and reducing the extent of exam anxieties as perceived by the human body. These in turn work by controlling stress levels and preventing symptoms of distress from setting in, thus giving the student a chance to perform at his/her best potential.

A further advantage of the treatment that homeopathy has no side effects, like drowsiness, insomnia or trembling, unlike conventional treatment. And also we guide to our patient yoga, prename and meditations under our treatment, improved his mental ability and patient free from his mental disease.


 

Few of the problems where homoeopathy improves your child are-

  • Staying focused and sharp – common situations, such as jitters before an exam or job interview, poor concentration, exhaustion from overwork, and eyestrain from prolonged computer use.

  • Exam apprehension and stomach upset before exams.

  • Nervous before public speaking ,orals,viva or exams .

  • Poor Concentration, Stress, and Overwork.

  • Inability to relax and over-stimulated mind.

  • Eyestrain and muscle stiffness.

  • Humiliation,shame and Failure.

  • Reprimand/Criticism and Bullying.

  • Worry and Fear of failure.

  • Depression,anger,irritability  and agitation.


 

2016, Naina Homoeo Care by Dr Sameer

How long an anti anxiety medicine stay in breast milk, after how much time of taking these medicine I can breastfeed?

MSW, Clinical Hypnotherapy, MBA, Post Graduation in Counselling
Psychologist, Guwahati
Generally anti anxiety pills may affect years milk quality for around 1 month, if you hv anxiety during breast feeding you may go for homeopathy which has no side effects and no negative effect on milk.
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Now my baby was 5th months but her weight olny 6.700g please suggest any diet or feeding supplements for her weight gaining.

BSc - Food & Applied Nutrition, MSc - Food & Applied Nutrition
Dietitian/Nutritionist, Faridabad
Now my baby was 5th months but her weight olny 6.700g please suggest any diet or feeding supplements for her weight g...
Stop or decrease solid foods, particularly if baby is younger than 6 months. Most solids foods have fewer calories and nutrients than breastmilk, plus they tend to replace (rather than add to) the higher-calorie, more nutritious breastmilk. Sleep close to your baby (this increases prolactin and frequency of nursing). Learn baby massage — this has been proven to improve digestion and weight gain. Carry baby throughout the day in a baby carrier; get as much skin to skin contact as you can. Both of these things have been shown to improve weight gain. Nurse often – at least every 2 hours during the day and at least once at night. Frequent nursing increases baby’s milk intake. Make sure you’re allowing your baby to completely finish one side before you offer the other by waiting upon her cues that she is finished; i.e. Pulling off herself and looking satisfied, going to sleep, changing from an active suck/swallow to more of a pacifier suck, etc. Always OFFER the second side, but don’t worry if she doesn’t seem to need it. It’s much more important that she be allowed to completely finish one side than that she nurse both sides. By doing so she will be assured of reaching enough of the richer, more caloric hindmilk that helps her to go longer between feedings. Use breast massage and breast compression during breastfeeding. If you’re pumping, use hands on pumping techniques. Pump or hand express for a couple of minutes before nursing. This will remove some of the foremilk so that your baby receives more of the richer, higher calorie hindmilk. If supplements are medically indicated, breastmilk is preferred over formula as a supplement (exceptions to this are rare), and the average fat/calorie content of mom’s milk is higher than that of formula. Mom can pump for 5-10 minutes after nursing (don’t interrupt or shorten the nursing session to do this), and offer this higher-fat hindmilk to baby as needed. This is also an option for moms who normally offer expressed milk when they are separated from baby. Stop or decrease solid foods, particularly if baby is younger than 6 months. Most solids foods have fewer calories and nutrients than breastmilk, plus they tend to replace (rather than add to) the higher-calorie, more nutritious breastmilk. Sleep close to your baby (this increases prolactin and frequency of nursing). Learn baby massage — this has been proven to improve digestion and weight gain. Carry baby throughout the day in a baby carrier; get as much skin to skin contact as you can. Both of these things have been shown to improve weight gain.
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My baby girl 4 months old not enough mother milk so we started her giving cow milk is it suggestible or not for her or it will effect on her health.

MBBS
General Physician, Mumbai
My baby girl 4 months old not enough mother milk so we started her giving cow milk is it suggestible or not for her o...
See for a week whether she digests cows milk properly or otherwise we will have to stop it till six months age
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Hi, my son s 9 month (8.4 kg)old nd he s vomiting a lot so doctor suggest to give domstal 0.3 ml but by mistake I gave 2 ml to my baby, is dis any harm to my baby?

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Hi, my son s 9 month (8.4 kg)old nd he s vomiting a lot so doctor suggest to give domstal 0.3 ml but by mistake I gav...
Usually it doesn't harm in this dose. After about 8 to 10 hours, its side effects if any shall pass away. Else consult pediatrician.
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Since last 15 days my 9 month old daughter was not able to digest anything. Whatever she is eating that is coming with mucus. Doctor told it is stomach infection. But now mucus is not coming but for the last 2 days one drop of blood is coming with stool. Kindly advice.

MD - Paediatrics, MBBS
Pediatrician, Bangalore
Since last 15 days my 9 month old daughter was not able to digest anything. Whatever she is eating that is coming wit...
Mucus and blood in loose stool means dysentery. Get a routine stool test done and show it to a pediatrician. An antibiotic or anti amoeba drug or both will be prescribed.
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Which which tests of a 5 months girl baby of approx 6+ kg weight must be done. Even if all the dose are given.

MBBS, MD
Pediatrician, Gurgaon
Which which tests of a 5 months girl baby of approx 6+ kg weight must be done. Even if all the dose are given.
Routinely no test is recommended. Only if child have any symptom or sign, basis of that test are done.
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Hello my daughter is 1.4 year . From yesterday afternoon she had 3 vomiting's .My doc prescribed me granisetron and lansoprazole. But from night she had 3 watery stools . Iam worried plz help me. During the night i gave her pedialyte

BHMS
Homeopath, Ghaziabad
Just give her simple homeopathic medicine and she will be fine in a day 1. Ipecac 30 - 2 drops in one tsp water for 2 hrly.
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Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated? What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems? What causes Hashimoto's thyroiditis, and what is the best method of treatment? Can iodine help this condition?

MBBS
General Physician, Mumbai
Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? I...
Use of stimulant decreases the symptoms to a much good effect and if we don't give stimulant medication there will be more of conduct disorder and progress in disease and for side effects we have to monitor the person and advice them accordingly and spine block injection is effective for six months.
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Hello Dr. Since from 8- 9 months having digestion problem. N m also lactating my 1year 7month month boy baby. I always feel weakness. Feel like giddiness. Wat to do.

DHMS (Hons.)
Homeopath, Patna
Hello Dr. Since from 8- 9 months having digestion problem. N m also lactating my 1year 7month month boy baby. I alway...
Hello, U r not taking care of your intake. * take apple,carrots,papaya,cheese,milk,almonds,walnuts, spinach,. * take, easily digestible, diet ,avoifing junk food. * U should withdraw from feeding your child aged,1.7 yrs, causing wkness. * Homoeo-medicine* @ Five phos 6x- 4 tabs, x 3 with luke warm water/ milk/tea./dly. @ Alfalfa Q- 10 drops,thrice a day with little water./dly @ china 30-6pills x 3/fly * report,after a wk.
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