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Dr. Sangeetha

Gynaecologist, Chennai

250 at clinic
Dr. Sangeetha Gynaecologist, Chennai
250 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sangeetha
Dr. Sangeetha is a renowned Gynaecologist in Nanganallur, Chennai. You can visit him/her at Sri Chakra Multispeciality Hospital in Nanganallur, Chennai. Save your time and book an appointment online with Dr. Sangeetha on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. Find the best Gynaecologists online in Chennai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sri Chakra Multispeciality Hospital

No 1,Civil Aviation Colony, Nanganallur,Landmark:Near E B Office & Hindu Mission Hospital.Chennai Get Directions
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Sexual Shyness - 5 Ways To Overcome It

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Sexual Shyness - 5 Ways To Overcome It

While sex is something that everyone fantasizes or thinks about, when it comes to the actual act of being with a partner, shyness and inhibitions may stop you from actually having a god experience. While some factors for shyness can be physical, in most cases, they border on emotional and psychological problem.


Factors that might cause sexual shyness
Some of the factors that cause sexual shyness could be:
1. A fear arising from lack of experience
2. A low self esteem
3. Bad encounters and experiences in the past
4. Body image issues

These are all factors which can be changed and controlled with a slight change in your thinking and conditioning yourself in certain ways. 

Overcoming sexual shyness with the partner 
While most people have active fantasies about sex, when it comes to a one on one experience, many people feel out of their comfort zone. Let's look at a few mental and thought conditioning exercises that can help you counter sexual shyness.
a. Don't have major expectations - One of the biggest issues with mostly men and to some extent women, is they have elaborate fantasies which don't come true in the real world and thus aren't prepared to handle real life sexual situation when they come up. Thus you should preferably have a no expectation approach.

b. Ensure that the surroundings are comfortable - If you are having a hurried encounter or in a situation you aren't comfortable in, it might lead to bad experiences which will keep manifesting every time you have sexual encounters. Thus make sure that your surroundings are comfortable and you are relaxed before the act.

c. Don't let physical shortcomings scare you - Both men and women tend to be very conscious about their bodies. If you have to be naked in front of someone, you may feel even more self conscious. Stop feeling bad or sorry for yourself because of your body. No human being is perfect and if the other person wants to be with you in bed, they will ignore any physical imperfections that you think you may have.

d. Think about the act and prepare - Remember that you are with a person and not with a fantasy. Once you are comfortable with a person and usually after a few times, you can then try fantasies and role playing. Initially think about the act before in your head and feel excited in its anticipation.

e. Enjoy the build up and the foreplay - Sex isn't just the penetrative part but all the fun section like kissing and foreplay that build up to it. Go slow and enjoy those sections as well and you will automatically be aroused enough to a point where inhibitions will go away. If you wish to discuss about any specific problem, you can consult a Sexologist.

5430 people found this helpful

Dear Doctor, My question is regarding AIDS. If a man has 3 physical relation (SEX) with 3 different ladies and none of 3 has AIDS then is there any possibility to have a AIDS to a man which have 3 multiple physical relation? Kindly answer.

MSc-Psychology, MHSc-Reproductive and Sexual Medicine, MD - Obstetrtics & Gynaecology, MBBS
Sexologist, Hyderabad
A man can have aids if he does sex with an aids man or woman . A man who had sex with any number of women without aids or hiv positive, can not have aids.
2 people found this helpful
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Doctor before 7 years I had spinal cord injury at L2 ,L3 level. And I was at bed rest .now can I marry. Will I have infertility problem.

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist, Jaipur
Doctor before 7 years I had spinal cord injury at L2 ,L3 level. And I was at bed rest .now can I marry. Will I have i...
Dear lybrate user will you let us know, the status of genital region, mean sense of errection, flow of urine, any incontinency. Unless not ruled out no one can forcast you to marry or not. If your motor or sensory deficit is there, I don t think that you can consume any women. So before attempting any try on marriage think twice.
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I am 18 year old and I was suffering from PCOS but I have taken proper medical advice but its not cured may be a continuous white vaginal discharge is there. Is it normal?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate-user, pcod is not curable. Your periods will be irregular without medication. The only concern will be fertility issues. White discharge is not due to pcod it could be because of infection.
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Anterior Cruciate Ligament

MS - Orthopaedics, MBBS
Orthopedist, Hyderabad
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Here are health-related tips of Anterior Cruciate Ligament

Hello everybody! I am Dr. Kaushik Reddy, arthroscopic and sports medicine specialist, working at the Apollo Hospital, Hyderabad.

Today will be talking about anterior cruciate Ligament injuries of the knee joint. Anterior cruciate ligament is one of the Major ligaments of the knee joint that provides rotational stability mechanical stability and proprioception and it is one of the most common ligament injuries which is affected in sports persons especially in people playing football, basketball, tennis, badminton it can also occur in people who have been Injured in road traffic accidents or recreational activities like dancing. So any patient while playing sports or during dancing if he experiences sharp Pain in the knee joint and pain while movement of the knee joint and if he hears a Popping sound from the knee joint if he feels any instability in the knee joint that is any giving way of the joint then you have to suspect that it would be an ACL injury of the knee joint. ACL injuries generally occur during sports whenever playing sports if there is any sudden stoppage from running or any direct blow to the knee joint during tackles or if there is any unsteady landing from a jump or any sudden shifts in the Direction can cause an ACL injury.

Whenever any ACL injury occurs during field or anywhere first medical attention needs to be given this is followed by rest and ice pack compression bandage and elevation of the leg needs to be done and once this first aid is given patient needs to be given Some analgesics and anti-inflammatory medication painkillers to reduce the pain and swelling and later after few days then he needs to visit an orthopedic surgeon where an orthopedic surgeon does a few clinical examination or test to diagnose whether it is an ACL injury then few investigations needs to be done to confirm an ACL injury like an x-ray to see if the injury of the ligament has occurred along with a bone fragment or an MRI to confirm the diagnosis of ACL injury whether it is a sprain or a partial ACL injury or a complete ACL injury.

The treatment for an ACL injury of where there is only a sprain of the ACL is usually conservative management where the doctor gives the patient a brace and he needs to be on Good physiotherapy and rehabilitation program in cases of complete ACL tear or injury conservative treatment doesn’t all good in that cases surgery needs to be done where an arthroscopic is ACL reconstruction needs to be done for these patients in which it is a small Dk surgery keyhole surgeries where the patient’s own hamstring tendons are taken and these are kept in the place of the ligament by making tunnels and fixed by various methods following an ACL reconstructive surgery the patient needs to be on good rehabilitation program and he can return back to sports within four to six months.

If you have any queries related to anterior cruciate ligament injuries of the knee joint you can contact me through lybrate or visit me at my clinic at Apollo hospital, Jubilee Hill, Hyderabad or at Bone and Joint Clinic, Swapna Hosptial Chaitanyapuri. Thank you.

3125 people found this helpful

I'm now 32 years old already had one abortion due to fibroid, then I did mymectomy and conceived again after 8 months .delivered girl baby via cizerian .she is going to turn 2 years old. Now I'm conceived but my 22 weeks scan reports microphelly schizencephaly ,so doctor said me to abort the baby, but I want this baby .please help me whether is their any tablets to cure this pregnancy baby ,now I entered my sixth month. Tell me shall I have any other options other than abortion and deliver a problem free baby.

MBBS DGO PGDCC
Gynaecologist, Belgaum
I'm now 32 years old already had one abortion due to fibroid, then I did mymectomy and conceived again after 8 months...
Some congenital anomalies are not curable. Such pregnancies are terminated. It becomes very problematic for you to look after life long. Already you have one healthy baby. You will conceive once again no doubt. Better to have healthy baby and enjoy your life. Listen to your doctor.
3 people found this helpful
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Missed femilon pills on 19th day of having it. That is week 3 and only 3 more pills left and I want to stop having pill and opt for another contraceptive measure. What should I do now?

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Missed femilon pills on 19th day of having it. That is week 3 and only 3 more pills left and I want to stop having pi...
most likely there won't b any problem.. if u were not sexually active this cycle then u dont need anything..and u can plan for next cycle..
1 person found this helpful
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"Still Searching For Your Soulmate?"

BHMS, C.S.D.(Skin Diseases), M.D.(Medicine), M.Sc. in Counselling and Psychotherapy
Homeopath, Delhi
"Still Searching For Your Soulmate?"

A lot of people are obsessed with the idea of having a soul mate. This is probably because of the countless books and movies that have equated the idea of a soul mate with that of true love. Now, the idea of being with a soul mate is not unappealing at all, because after all, who would not want to be with the perfect partner? The idea of having someone who gets you is totally wonderful. However, it is also important to understand that the concept of a soul mate is very ambiguous and can, in fact, ruin your potential love life. Instead, when you are going out with someone, it is important to enjoy their company and be grateful for what they can offer, rather than scaring them off by constantly trying to impose your expectations of what they should be giving you. Here are some reasons why it is important to put your hunt for that elusive “soul mate” on a permanent halt.

Nobody Is Perfect!! 
This is one of those quintessential reasons why you have to stop looking for your soul mate immediately. After all, what is a soul mate? Most people believe that a soul mate is someone who is completely perfect not only for them, but also as a person. However, these are very unrealistic expectations. It is not possible for an individual, whether a boy or a girl, to be completely perfect. If you are hung up on the idea, you might not be able to handle the problems and the shortcomings in your partner, because after all, it will not comply with your idea of how “perfect” your partner is and should be.

You Will Never Be Able To Accept Completely 
A relationship consists of two people, where both individuals are equal participants. If one of the partners is in the relationship because they have found something attractive about you, and the other partner is in the relationship because they think you are soul mates, then an immediate imbalance is created. In the process, the latter would never be able to accept the smaller quirks, mistakes, flaws, and habits which do not coincide with their own, because obviously that is not what “soul mates” are supposed to be like, are they? Work on accepting your partner as they are instead of fitting them into the mold that you have created, because you never know, they might become your partner in life.

Expecting too much from a relationship or your partner can lead to heartbreak. So, keep your expectations real! 

  1. People associate the concept of a soul mate with statements like “We share a special connection,” or “We are made for each other,” or even “We love each other unconditionally.” No matter how appealing and fairytale-like it sounds, you also have to make sure that you are firmly grounded in reality. Although thoughts like these can enhance a relationship, it is also important to note that a relationship cannot be solely based on such things. No matter what, there will be some amount of consternation, fighting, and misunderstandings, which will only increase when your idea of a having a perfect soul mate is violated.
  2. Marriage makes you complete and ends your loneliness: Marriage definitely provides you a companion (for life), but being lonely is something dependent on the person. As they say, be alone, don’t be lonely.
  3. You will know at first sight if the person is right for you: Not necessarily. The person may have been nicely groomed and dressed when you first met them. However, there is more to that person, and as you get to know them more, you will become aware of your likes and dislikes and other aspects, which are more important in helping you decide if the person is right for you.
  4. You need to remember every date that was a milestone in your life – the day you met, the day you proposed, the day you agreed, the day you spoke to your parents, the day they agreed…… the list can be very long Get real! All these lead to you two being together. They are good to remember, but do not call for a celebration every single time. Also depends on what you call as a celebration.
  5. Celebration: Instead of talking about past events, keep small milestones for yourselves and celebrate each event together. Celebration means going for a ball party where all break into a well-rehearsed song and dance. Celebration is being together and talking something meaningful. It could be cooking together or going for a drive or a movie. Important is to spend time together.
  6. Romance is in the air: Depends on your definition of romance. But, as the routine daily life begins, you realize you need to clean the house, cook food, and buy groceries to ensure it is running smooth. Romance is definitely there, but there are other things too to do.
  7. Love will help overcome all problems: Love definitely helps tide through problems, but whether it is money or people, you need to work on them.
  8. Communication: My spouse knows me so well, I don’t have to say a word: 'Totally wrong'. If you want it, say it. It is as simple as that. Telepathy does work, but it is better to talk out than assume. Communication is key to any relationship, especially marriage.
  9. Marriage is the bed of roses: No Married couples are always happy. Married couples also fight and argue and quarrel. No two people can think the same way. So agree to disagree and respect the differences.
  10. Possessiveness: Being possessive is a way to show love. After a certain point, being possessive can get a little irksome. Everybody needs their own space, so learn to give and take space and enjoy your own things. It becomes essential.

5 Do's In Marriage

  1. Accept that a marriage has ups and downs, is not always a jolly happy ride. 
  2. Give time and be patient, marriage takes time and evolves over a period of time. 
  3. Build trust over a period of time. 
  4. Be frank in expressing your opinion, even if not during an argument. 
  5. Give each other space and respect it. 
  6. Talk and plan finances because you need to be planning together.

5 Don'ts In Marriage

  1. Don’t try to gain the upper hand always - the dictatorship times are over.
  2. Don’t expect every celebration to be grand; time spent together doing simple things matter. 
  3. Don’t get possessive with your partner. 
  4. Don’t expect to be aware of every activity that he/she is involved in. 
  5. Don’t impose your friends on your partner, unless they also enjoy their company. If you wish to discuss any specific problem, you can consult a homeopath.
5278 people found this helpful

Is there any sideffect to sucking vagina as my girlfriend force me to do every time when we do sex.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. Vagina is a store house of all sort of germs and bacteria. Even penis is like that. Therefore it is not advised to suck or lick vagina unless you can ensure its 100% cleanliness. Take care.
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I am 11 weeks pregnant now. My history was; hyperptolatemia, pcod and one time miscarry. Now my scan report is normal. HR also normal. Now am getting leg pain, sometimes getting abdominal pain and since three days am getting headache also. Why am getting headache? Is there any problem with me?

MBBS
General Physician, Hyderabad
I am 11 weeks pregnant now. My history was; hyperptolatemia, pcod and one time miscarry. Now my scan report is normal...
Hi! Unless you have spotting or bleeding don't worry. As you have already got your first scan and FHR is normal so ruled out the possibility of tubal pregnancy. Please take rest and drink enough water may be you are tensed about your previous miscarriage that could be reason for your headache. As long as you don't have fever and spotting or bleeding don't worry. Go for your regular checks without fail Eat well . If you think your symptoms are unbearable please visit your gynic doctor. Thank you.
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Hi there ,i had protected sex on July 18th but do due to condom failure took an ipill within an hour .i had bleeding on the 25th June lasting 3 days .i am worried as I haven't yet got my next period .I have a 24 day cycle and I am a week late .could it be possible that I am pregnant?

Advanced Aesthetics
Ayurveda, Gulbarga
Hi there ,i had protected sex on July 18th but do due to condom failure took an ipill within an hour .i had bleeding ...
wait for periods u have already 3 days bleeding its change ur cycle due to ipill... its changes ur harmone in the body
11 people found this helpful
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I have done liposuction with full abdominoplasty in 2011, which was reduced just by 2/3 kg. Started a problem of Urticaria after that along with scanty menses. I am 41, 4 feet 9 inch, 88 kg, whether obesity surgery will help me? Having borderline sugar no no.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
I have done liposuction with full abdominoplasty in 2011, which was reduced just by 2/3 kg. Started a problem of Urti...
It is recommended to lose weight following a disciplined diet & healthy lifestyle. At the age of 41 years it is possible to reduce weight by adopting a healthy diet & healthy lifestyle. Obesity surgery has lot of after effects. You are about 35-40 kg over weight. It is possible to reduce 1-1.2 kg weight per week. I can help you. Few weight loss tips:- avoid fried, packed, processed food. Eat only home made fresh food. Eat less & burn more calories. Switch to fat free milk & milk products. Adopt a active lifestyle. Do not feast do not fast. Exercise for 40-60 mins daily. Sleep for 6-7 hours daily. Remember weight loss is possible.
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Hi doctor I am missed my periods 2 month I am pregnant is doubt .but not for this baby in family situation so kindly request verify consult me please.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi doctor I am missed my periods 2 month I am pregnant is doubt .but not for this baby in family situation so kindly ...
Hello, You need to get a serum beta hcg test done. If teh hcg levels are more than 3mIU then you are pregnant.
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Facing problem In periods. Last 2-3 months I don't have periods. Its painful. No perfect timing in periods please help.

MD, DYA, PGDCR
Ayurveda, Nashik
Facing problem In periods. Last 2-3 months I don't have periods. Its painful. No perfect timing in periods please help.
Just take tablet Saptasar kashayam 2-2 before meals with Shatavari gulam 1 tsf. It is d best medicine for u.in all aspects. And also remember it for future. These two take complete care of your Genital system. Do not go for ovral etc hormonal preparations. They will disrupt your entire integrity in d long run. Instead these natural preparations apart from helping in periods will be a boon for your overall health. please consult personally for other conspicuous details.
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I am 26 years old, since 4 years I am suffering with PCOD problem and heavy hair fall, weight gain, 5 months back I got married. I want to get rid of this PCOD problem. Please Health me.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Please get a hormonal profile, lipid profile, fasting serum insulin done. Treatment will depend on the cause. Also try and optimise your body weight by a combination of diet and exercise.
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I have had my 2nd daughter on Monday through section. I had been breastfeeding my baby since the beginning but suddenly my breasts have become hard and my doesn't want to suck any more. I am having trouble to feed her as I don't want to formula feed her. Please help.

DNB (Pediatrics), Diploma in Child Health (DCH), MBBS
Pediatrician, Hyderabad
I have had my 2nd daughter on Monday through section. I had been breastfeeding my baby since the beginning but sudden...
Hi, This may be due to breast engorgement because of inadequate emptying of breast milk. I appreciate your efforts of feeding baby exclusively with breast milk. Try to breast feed baby more frequently. Express the breast milk into a clean cup so that emptying will decrease the engorgement of breasts. Expressed breast milk can be fed to baby by using cup and spoon. To express milk, you can do manually or you can use breast milk pump. Ensure proper attachment of baby to your breasts during direct breastfeeding. You can take help and guidance of Nurse or the doctor at your hospital for expression of milk and proper attachment. Hope I have answered your concerns.
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My fiancees periods were due but got delayed. During this period we had unprotected sex. Its almost 60 hours now. She got brownish red spotting today afternoon but not full fledged periods. She just took i-pill (emergency contraceptive) What are the chances of getting pregnant?

MBBS
General Physician, Cuttack
My fiancees periods were due but got delayed. During this period we had unprotected sex. Its almost 60 hours now.
She...
Since she took I Pill chance of pregnancy is less. However do a pregnancy test 10 days after the missed period if any and consult doctor for advice.
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