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Dr. Sandhya K

MBBS, DNB (Obstetrics and Gynecology)

Gynaecologist, Chennai

19 Years Experience
Dr. Sandhya K MBBS, DNB (Obstetrics and Gynecology) Gynaecologist, Chennai
19 Years Experience
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sandhya K
Dr. Sandhya K is an experienced Gynaecologist in Anna Nagar West Extension, Chennai. She has been a practicing Gynaecologist for 19 years. She is a qualified MBBS, DNB (Obstetrics and Gynecology) . She is currently associated with Mother & Child Care in Anna Nagar West Extension, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Sandhya K on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - stanley medical college - 1998
DNB (Obstetrics and Gynecology) - Southern Railway HQ Hospital - 2004
Languages spoken
English
Professional Memberships
Controversies in Obstetrics Gynecology and Infertility (COGI)

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Letting Go is the Best Aphrodisiac and Marriage Problems Solver Says Dr Vaibhav Lunkad

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
Letting Go is the Best Aphrodisiac and Marriage Problems Solver Says Dr Vaibhav Lunkad

Letting go and speaking up or crying out is the best aphrodisiac and marriage problems solver says Dr. Vaibhav lunkad

Of all the cases of erectile dysfunction we get to see at aaiina clinic 162 shukrawarpeth pune we found that 40% almost were due to psychosomatic problems such as misunderstanding, misconceptions, misperceptions, misbehaviour and habits of missing, messing and masking emotions or actions.

Just one session of detailed counseling and psychotherapy for one hour and the mutual satisfaction of the couples and us was immeasurable. Their relations all renewed, relieved and resumed. To understand one another, it's necessary to go beyond logic and accept the intricacies of human body, mind, and relationships without bias and prejudice. To allow a person to be as he, she or a bisexual or gay is, is real love. To" forgive and forget" without reminding again helps resume all broken relationships too. To have humour, hunger and humility (letting go, keeps the flame of" romance, sex and love" ignited always. To be" at ease or dis-ease" is a choice we can make every moment. After menopause or andropause or any other problems what is required is" listening attentively without judging, taunting, expecting anything at all. Giving and for-giving childlike returns back immeasurably even from a strained relation,

So kill your ego and misunderstanding, misconceptions, misperceptions, misbehaviour and just keep shut a dirty mouth and leave habits of" missing, messing and masking emotions or actions.

Life literally changes by 180 and you can" reignite romance, love and sex" back in your and other's life just atm (anytime)

Letting go and speaking up or crying out is the best aphrodisiac and marriage problems solver says Dr. Vaibhav Lunkad

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My friend is taking antidepressants since five years now planning to have a baby. Will his problem effect his new born baby.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
My friend is taking antidepressants since five years now planning to have a baby. Will his problem effect his new bor...
See untreated depression can have harmful effects on both the mother and the baby. But, taking antidepressants while pregnant may increase the risk of problems for the baby.(ssris) and older medications, are generally safe. Birth defects and other problems are possible. But the risk is very low. You need to consult both neurophysician and gynecologist before conception.
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Hi all, Dr. has given one tablet name is suggest 200 what is the use of that tablet now I am 8th pregnant.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
Hi all, Dr. has given one tablet name is suggest 200 what is the use of that tablet now I am 8th pregnant.
THERE IS PROGESTERONE HORMONE IN THE TABLET. BUT IF YOU ARE 8 MONTHS PREGNANT THEN THERE IS NO USE OF THIS TABLET
1 person found this helpful
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I got married before 7 months I am a housewife now I have swelling on my whole body and my weight is increasing day my day and I have pain in my legs I checked my hemoglobin it is 7.8 what should I do pls suggest.

BAMS
Ayurveda, Delhi
I got married before 7 months I am a housewife now I have swelling on my whole body and my weight is increasing day m...
Pathyapunarnavadi kashayam 15 ml along with 60 ml water 6 am and 6 pm. Draksharishtam 15 ml along with 15 ml lohasavam add 30 ml water in it. Take it after lunch and dinner.
1 person found this helpful
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Curb the Midnight Snack Craving

Diploma in dietetics, PG certificate in Diabetes Education, BPTh/BPT, Verified Certificate in Nutrition for health promotion and disease prevention
Dietitian/Nutritionist, Gurgaon
Curb the Midnight Snack Craving

Midnight snack craving is basically a craving for food when you wake up in the middle of the night. Midnight cravings can lead to weight gain if you binge eat on a regular basis. It is important that you accept the situation and take steps to rectify it.

A majority of the foods that you consume are mostly empty calories such as cookies and sugar based food. If you don't control these cravings, then it may lead to tremendous weight gain. Here are a few tips to control your midnight snack craving -

  1. Eat your Dinner Properly: It is important that you eat a well-balanced dinner that consists of carbohydrates, protein and fats. If you don't eat a proper dinner, then the chances of eating later and subsequent binge eating go up drastically.
  2. Include Fiber: Add fiber to your diet as fiber helps you in feeling full. Eat fiber rich foods such as beans, lentils and broccoli which promote a feeling of satiety.
  3. Green Tea: Drink a cup of green tea after eating as it will help you sleep better.
  4. Stay Hydrated: Make sure that you are properly hydrated as it will prevent food cravings. Dehydration may also lead to other health complication such as skin problems.
  5. Consume Yoghurt: Consume portions of yoghurt as it contains probiotic bacteria that help in keeping your digestive system healthy. It also promotes a feeling of satiety as it contains protein.
  6. Plan an Activity: Don't immediately go to bed after dinner, instead go for a walk or play with your pet. Make sure that you spend some time after dinner prior to retiring for bed.
  7. Eat Healthy: If you do have cravings then go for healthy choices such as eating salads and fruits. Focus on foods such as cucumber, jackfruits and apples.
  8. Protein: Make sure you add protein to your diet as protein helps in muscle building. It also makes you fuller so that you eat less. Include foods such as eggs, chicken and fish to your diet.
  9. Exercise: Exercise on a regular basis. This increases the secretion of endorphins in your body which improve your wellbeing and promote happiness. It will help you sleep better and reduce your craving to eat unhealthy foods.
5302 people found this helpful

I am 26 years old, I'm not conceiving from past 6 years I got married in 2013 since then I'm trying for baby but not getting positive result.my problem is that I cant tell to anybody that I had done several abortion by pills and one by machine with boyfriend before marriage I was in relationship with him for past 10 years. Is it because of that I'm not conceiving. I have done tests and chg, ultrasound etc related to pregnancy then why i am not conceiving please help i am gonna do suicide I have no hope to live.

MBBS
General Physician, Faridabad
I am 26 years old, I'm not conceiving from past 6 years I got married in 2013 since then I'm trying for baby but not ...
try if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time. it will. welcome. consult gynacologist and tell her, she will be able to help you. thanks
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My wife is pregnant of 8 months she is getting headache will she have to use medicine ?

D.G.O
Gynaecologist, Faridabad
My wife is pregnant of 8 months she is getting headache will she have to use medicine ?
Proper rest, good sleep, avoid anxiety will relief a lot. Simple paracetamol will help a lot for headache in pregnancy.
1 person found this helpful
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I am getting periods for 30 days in one month and for 40 days in the next month, so is this referred as irregular periods? I am 29 years old, trying for pregnancy.

DHMS (Hons.)
Homeopath, Patna
I am getting periods for 30 days in one month and for 40 days in the next month, so is this referred as irregular per...
Hello, Lybrate user, Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs.* * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care.
1 person found this helpful
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I am trying to get conceive. After my periods 7 th day to 9 th day I had sex. But now I feel some what uncomfortable in abdomen. If I check with an UPT card its negative, am I pregnant now.

D.Y.N., MD - Homeopathy, BHMS
Homeopath, Delhi
I am trying to get conceive. After my periods 7 th day to 9 th day I had sex. But now I feel some what uncomfortable ...
Between 10th to 20th day of your perioods you should try. If your periods are regular then this will definitly give you result.
8 people found this helpful
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5 Energy - Boosting Foods to Try

MSc. Foods & Nutrition, BSc. Dietitics
Dietitian/Nutritionist, Mumbai
5 Energy - Boosting Foods to Try

In our day to day lifestyle, it has become very difficult to maintain routine and habits to the optimal level. But in order to, function efficiently and to put your body in full functioning capacity, here are five energy boosting foods to try: 

  1. Honey: This natural sweetener is extremely low on the glycemic index and acts as muscle fuel, thus helping you to replenish the muscles during and post exercising. It is literally nature's counterpart to an energy drink that can be added to tea, water or even your yoghurt. 
  2. Banana: One of the most popular and well loved energy foods, bananas being mostly composed of sugars, can provide a head-on energy boost. 
  3. Nuts: They are extremely important in converting sugar into energy. Also, they are extremely handy to munch on when feeling lethargic or low in energy. Nuts like almonds, cashew nuts or hazelnuts are rich in magnesium and help to keep blood sugar levels even and supply protein to keep the hunger away. 
  4. Cardamom: This popular spice is well known to help boost energy by promoting blood flow. Indulge in a cardamom laden curry or a tea infused with cardamom to combat low energy levels. 
  5. Apples: Since they take much longer to digest in comparison to other fruits, these beautiful fruits provide a more prolonged energy boost. Being high in fiber, they're easy to carry around and munch on. 

This is not an exhaustive list, and there are several more where they came from. Pick out the food items that are easily available for you and keep them at hand to pick you up when you function on low energy levels.

Related Tip: "Top 5 Carb Rich Foods for Breakfast"

4244 people found this helpful

Till how many days we can do sex in pregnancy?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist,
Till how many days we can do sex in pregnancy?
Unless obstetrician has advised aginst it one can have till last month and even in last month can have after consulting obstetrician. Better to use condoms.
1 person found this helpful
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My wife had caesarean delivery on 1.10. 15 now she is fat will remain same fatness in her future, and Also she is suffering from the pain where the stitches made how many days the pain will be there and what are the food she has to take in that period to heal the stitches please let me know thank you.

MBBS
Sexologist, Panchkula
My wife had caesarean  delivery  on 1.10. 15 now she is fat will remain same fatness in her future, and Also she is s...
Fat will not remain the same, it will go with exercises and diet management. Pain should not be there by this time. I advise you to tell me whether some pus or fluids come out of stitches, for better treatment. For better healing, she should take more proteins like soybean chunks twice a week in vegetables, fruits and vegetables and half lemon daily in warm water for better healing of wound.
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Is combiflam tablet harmful for health ? Also which is good pain relief tablet available in market ?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Is combiflam tablet harmful for health ?
Also which is good pain relief tablet available in market ?
Combiflam reduces fever & inflammation and can be given for few days only. It is not a routine painkiller, being nsaid variety, it can lead to gastric ulcers.
1 person found this helpful
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What diet I have to take as am a pcod patient. please help to arrange my diet plan.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
What diet I have to take as am a pcod patient. please help to arrange my diet plan.
Low fat, low sugar high protein diet. Take cereals, green vegetables, whole meal bread or roti, proteins like dal, beans ,low fat yoghurt and fresh fruits. Avoid chocolates, ice creams, fried foods, sweets, oily and junk foods.
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Can thyroid patients conceive baby? If yes then what difficulties they have to face?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Can thyroid patients conceive baby? If yes then what difficulties they have to face?
If your levels are too low, you have hypothyroidism and may not be ovulating as you should. taking the right dose of thyroxine,to maintain level of thyroid hormone normal.if thyroid is normal then try to get pregnant during ovulation period.so,you can conceive baby.
4 people found this helpful
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Is it safe to take duphaston 10 in early pregnancy? My Dr. Told me to take this medicine two times a day.

BHMS
Homeopath, Hyderabad
Is it safe to take duphaston 10 in early pregnancy? My Dr. Told me to take this medicine two times a day.
Yes, you can take it and most of the doctors prescribe this medicine to newly conceived mothers and is safe to use it.
1 person found this helpful
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Sir my wife face a problem to take her period . actually her last period date was 20 june but still it is late now and she also check 3 time for pregnancy she founded all time invalid result. What is the problem please suggest me and what we should do for this?

M.D. (Ayurveda )
Ayurveda, Patiala
Sir my wife face a problem to take her period .
actually her last period date was 20 june but still it is late now an...
kindly take dashmoolajeerakadhyarishta, 3 tsf in a glass of warm water with, 2 tabs of rajahpravartini vati, twice a day, after meals. Cut down sugar, salt, fast food, cold eatables in your diet. Avoid driinking cold water. Stop medication when periods start and restart couple of day after the cessation of menses. continue the medication for 2 months. good luck
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Me and my boyfriend got intimate when we met last time approx 2 weeks back. We both wore clothes but after sometime we realized my jeans was wet because of him and his shorts were also fully wet. Though vaginal area was not at all wet but do I need to do pregnancy test? Are there any chances of pregnancy?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Lucknow
Me and my boyfriend got intimate when we met last time approx 2 weeks back.
We both wore clothes but after sometime w...
If you have not done sexual intercourse then no need for pregnancy test. Wetting is natural discharge.
228 people found this helpful
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She missed her period since last month and she did a pregnancy test, which came positive, please tell me any legal actions which will be taken to her if she's more than 18 years of age but unmarried.

MBBS
General Physician, Chandigarh
She missed her period since last month and she did a pregnancy test, which came positive, please tell me any legal ac...
She can go in for an abortion if she wants to for that she should consult a gynaecologist and get it done properly rather than trying with medication etc.
2 people found this helpful
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MY question is my periods is miss hai but am not a pregnant can you please tell me why myperiods is late last two month again and again its happened please answer the question thanks.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
MY question is my periods is miss hai but am not a pregnant can you please tell me why myperiods is late last two mon...
Lybrate-user hope you are suffering from irregular cycles so far which is root of missing pregnancy. Try to get recovery of your cycles and have contact with your husband in ovulation period. Ovulation period of28day iis 14 ovulation of30 day cycle is15. So mix with partner 3daya pre and post of period. You will get success.
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