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Dr. Sandeep

Orthopedist, Chennai

300 at clinic
Dr. Sandeep Orthopedist, Chennai
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sandeep
Dr. Sandeep is one of the best Orthopedists in Kodambakkam, Chennai. You can visit him/her at SV Bone & Joint Hospital in Kodambakkam, Chennai. Book an appointment online with Dr. Sandeep on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No.177, Rangarajapuram Road, Kodambakkam. Landmark: Near To Indian Bank, ChennaiChennai Get Directions
300 at clinic
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From last 4 to 5 years, I am having back and neck pain. Pain is specially in left portion of those parts of body. I have pain even in morning after sleep. I experience pain in legs also. I feel unable to sit properly in a position for a long time. Even after sometime, I need to do some exercise. I have not consulted any doctor yet. Please advise.

BPTh/BPT
Physiotherapist, Delhi
From last 4 to 5 years, I am having back and neck pain. Pain is specially in left portion of those parts of body. I h...
1. Get your MRI DONE FOR LUMBER SPINE. 2. Start with Physiotherapy treatment for Neck and spine. 3. Learn exercises from Physiotherapist. 4. Change your mattress if it is old. 5. Apply volini cream before sleeping. 6. Do Hot fermentation twice a day before applying volini cream. 7. Don't sit on floor. 8. Don't lift heavy things. 9. Correct your Posture. 10. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.
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I'm a cricket after my match I use to get a lot much if back pain and sometimes shoulder pain so please can you suggest me any medicine that I could be taking during my innings and have scored well.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm a cricket after my match I use to get a lot much if back pain and sometimes shoulder pain so please can you sugge...
Muscle relaxant medicine according your. Otherwise tk rest heat fermentation and physiotherapy treatment if you r cricketer for best relief and continue your game freely. Avoid strain full activity. Avoid long standing.
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I always feel pain on my lower back bone. Normally I feel the pain when I sit or stand for a long time. Is there any solution?

BPTh/BPT
Physiotherapist, Mumbai
I always feel pain on my lower back bone. Normally  I feel the pain when I sit or stand for a long time. Is there any...
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles
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Dear. Sir. I want to know. About shoulder pain. I am. Feeling so much pain in my shoulder. Please tell. Me.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear. Sir. I want to know. About shoulder pain. I am. Feeling so much pain in my shoulder. Please tell. Me.
Shoulder is a complex joint and need detailed evaluation and imaging to come to a diagnosis. Xrays with different views will give some idea about bone pathology. Usg can give lots of information about soft tissue and being dynamic study it will give lots of information. Mri will show much more details to confirm the diagnosis. Most importantly clinical examination will lead to a diagnosis and then can be confirmed by imaging.
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When pain management doesn't help, what are other alternatives for back pain due to bluged discs and arthritis?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
When pain management doesn't help, what are other alternatives for back pain due to bluged discs and arthritis?
It depends upon patient complaints, Clinical examination and MRI findings. There are options like complete bed rest, Physiotherapy, Injection or surgery.
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Sir I have very big problem that I am suffering from leg pain for two years. Please help.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Sir 
I have very big problem that I am suffering from leg pain for two years. Please help.
What is the severity of pain? is the pain continuous or intermittent? is it pulsating? since pain is a complex phenomenon, there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders.
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Good Morning Doctor, Subject: Too much back pain and at the same time testicles are swelling. I have a problem with too much back pain. I have these problem since 4 years. When I was excited romance with my girlfriend then I was getting too much back pain and at same time my testicles are swelling. Sometimes are getting pain automatically raises without any influence of my girlfriend. Please give me a solution of these problem.

BPTh/BPT
Physiotherapist, Delhi
Good Morning Doctor,
Subject: Too much back pain and at the same time testicles are swelling.
I have a problem with t...
Start with Physiotherapy treatment. Learn spinal exercises. Apply volini cream before sleeping. Don't drive for long time. Wear loose clothes. Don't do forward bending. Wear sports shoes. Take calcium and methylcobalmine supplement for 2 months.
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I am suffering from severe back pain. I don' t know what the problem is. I am getting pain while sitting and even in sleep. What is the solution

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Do spinal extension exercises and stretching. Thanks and regards Dr. Ritesh kharnal B, P, T. M, P, T(orthopedic and sports physiotherapist) Indore
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I have cervical problem. It is paining very much. So what can I do to get rid of it?

MBBS, cc USG
General Physician, Gurgaon
Hello, kindly go for cervical x ray ap and lateral and review with reports and follow following advises 1. Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered trainer) 3. You can use thin pillow while sleeping so that normal posture of neck can be maintained 4. Maintain proper posture of body while watching tv/ studying see a physician for further management.
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I am suffering from lower back ache, left side of the spinal cord. Medical tests show nothing. Its just gas because I get burps and i' m ok. But the pain is rather to intense and for like days sometimes. Any idea?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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Please prescribe medicine for authorities in knee considering the liquid formation. I am doing regular exercise and attending physiotherapy in break span. Please advice .

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Please prescribe medicine for authorities in knee considering the liquid formation. I am doing regular exercise and a...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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Having excruciating lower back pain (waist) & I could hardly bend or lift anything now. I study long hours sitting in a reading chair and take care of my sitting posture and drinks enough water. In spite all this, pain is so severe. please suggest some medicine and quick remedy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Having excruciating lower back pain (waist) & I could hardly bend or lift anything now. I study long hours sitting in...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I have joint pain in my left knee, will you please suggest me how to take care of it?

MD - Anaesthesiology
Anesthesiologist, Anand
I have joint pain in my left knee, will you please suggest me how to take care of it?
Acording to your height your weight is bit more. You need to reduce your weight by two kg. And you need totake care about few things like do not bend your knee more than 90 degree. Means do not sit on the floor. Use western toilet instead of indian toilet. Use dinning table while taking lunch dinner or breakfast. I mean do not sit on floor. Do not squate. Nd try to strength your quadriceps muscle. For that go t a gym where they teach you exercise for that. And consult an orthopaedician and do an x ray. If you hv cartize damage orthopaedician wil prescribe you some drugs.
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मैं 36 वर्षीय महिला हूँ. सरवाइकल व बाॅडी पेन की समस्या से पीड़ित हूँ. उपचार बताएँ?

MBBS
General Physician, Mumbai
मैं 36 वर्षीय महिला हूँ. सरवाइकल व बाॅडी पेन की समस्या से पीड़ित हूँ. उपचार बताएँ?
Do neck exercise regularly and take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I am suffering from joint pain in my left hand for the last 5 days. I feel the pain more at night.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from joint pain in my left hand for the last 5 days. I feel the pain more at night.
Advice hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Use cervical pillow.
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My Right leg thumb and Right Hand Thumb were forcefully twisted to one side. It has been 3-weeks but The pain can still be felt when I pressurize those parts. Please tell me what shall I do?

MPT - Orthopedic Physiotherapy
Physiotherapist, Rajsamand
My Right leg thumb and Right Hand Thumb were forcefully twisted to one side. It has been 3-weeks but The pain can sti...
Don't do any pressure on affected area for 1more week. After that starts some exercises after consulting physiotherapist doctor.
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I am 27 years old and I am having severe headache and neck pain last 4 month's and acidity problem. What precaution should I take for relief and get away from this ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 27 years old and I am having severe headache and neck pain last 4 month's and acidity problem. What precaution s...
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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What is carpal tunnel syndrome? how to confirm? what is the suggested mode of treatment please?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Carpal tunnel syndrome is entrapment neuropathy of median nerve under flexor retinaculum which in simple words means that median nerve is getting compressed somewhere around the wrist region. As a result of this you can have pain, weakness, numbness and paresthesias. Treatment actually depends upon how sever the compression is and what for of management has been done so if you furnish all those details, maybe I can advise you. Do not hesitate to contact me if you need any further assistance.
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I would like to to ask for some helpful suggestion regarding my mother, aged 61.In 2005 she fell down from our home stairs, in that incident accept her knee joints, everything was fine. The bad thing about the knee join happened was on on of her legs her knee joint bones were 90% shattered. She went through 2 surgeries in a span of next 5 years, 1st surgery was to fill in and repair the ankle joint with some kind of "Filling"(that's what the Orthopedic Surgeon said. It was going to heal in time but the doctor said that now that ankle movement will be fixed (not movable any direction. She was okay with that and after few physiotherapy sessions she was walking without any pain. From January 2015, she suddenly started to feel numbness in the operated leg, and she started getting hamstrings regularly. When she got diagnosed it was discovered that the initial fall also caused her slipped disc and now the bone in her waist is ruptured in a way which also tangled few nerves or veins. The orthopedic doctor said it is a very risky to operate now as if any vein tangled gets cut, they won't be able to stop the bleeding. So they asked her to move on. She didn't gave up and still trying with Herbal and acupuncture treatments but day by day it's getting worse. She can't stand straight for a second without holding anything. Nowadays she use to walk with her upper half bend little forward. I ask why you can't stand straight, she says whenever she tries it always causes her immense hamstring (both under thighs. She is having blood pressure for along time and take meds for them regularly and its in control. If you can help me out with any suggestion that could ease the pain of her hamstring (she can't bend her ankles, then it would be very helpful. Thank You. With regards. Niloy Bhattacharya.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I would like to to ask for some helpful suggestion regarding my mother, aged 61.In 2005 she fell down from our home s...
For pain do Take UST and IFT for 12 days followed by strengthening and Rehabilitation exercises from physiotherapist Best wishes.
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I am 27 years old and work in the night shift. I could not get good sleep in the mornings even after a work. What should I d to improve my sleep. And also I get neck pain quite often. Please suggest.

MBBS
General Physician, Mumbai
I am 27 years old and work in the night shift. I could not get good sleep in the mornings even after a work. What sho...
For neck pain do neck exercise and keep your sitting posture comfortable while working and I will suggest you to start taking tablet folvite once a day for six months for your immunity.
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