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Dr. Sandeep

Orthopedist, Chennai

300 at clinic
Dr. Sandeep Orthopedist, Chennai
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sandeep
Dr. Sandeep is one of the best Orthopedists in Kodambakkam, Chennai. You can visit him/her at SV Bone & Joint Hospital in Kodambakkam, Chennai. Book an appointment online with Dr. Sandeep on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 42 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No.177, Rangarajapuram Road, Kodambakkam. Landmark: Near To Indian Bank, ChennaiChennai Get Directions
300 at clinic
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I am 48 years old male I am feeling uncomfortable with my left shoulder to left chest, if I got quarrel with some body or argument it will suddenly increase what is the problem I had visited cardio and taken ecg as per that there is nothing wrong but I always got panic I am waiting for your answer.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
I am 48 years old male I am feeling uncomfortable with my left shoulder to left chest, if I got quarrel with some bod...
For your age, it would be best if you get a TMT done to rule out any cardiac risk. But do understand that a negative TMT does not give 100% gaurantee that there are no significant blockages, the only 100% surety is via an angiography.
2 people found this helpful
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I am 14 yrs old boy. I am having pain in my neck and bending it again and again relief me somehow, but it had become a bad habit. Please help

DNB, MBBS
Orthopedist, Delhi
Get your vitamin d and uric acid levels done (blood tests), vitamin d may be low or uric acid raised. Also learn isometric neck exercises ( physiotherapist can teach you) 20 mins 3 times a day. Use a thin pillow at night and avoid sitting on the pc for more than 1/2 hr.
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I have severe joint pain. Not only during summer but in all the season. I have headache also. Please asvive me some home made medication. Please.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have severe joint pain. Not only during summer but in all the season.
I have headache also.
Please asvive me some h...
Do learn stretching and strengthening exercises from neuro physiotherapist have balanced diet and avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises for about 30 minutes regularly best wishes.
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Iam Praveen 23 years old when I sat more than 1 hr I will get back pain since from longer period what should I do to relief from this pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Iam Praveen 23 years old when I sat more than 1 hr I will get back pain since from longer period what should I do to ...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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I am 32 years old and my profession is to drive a cab and I always face a problem of having severe pain in my right hand and right leg continuously. Sometimes after applying ointments it's get reduced but soon within a couple of days I get again and again.

BPTh/BPT
Physiotherapist, Vellore
I am 32 years old and my profession is to drive a cab and I always face a problem of having severe pain in my right h...
It's repetitive strain injury. u give complete rest. Apply hot water fermentation. Mild neck, upper back, arm stretch. Do free exercises for shoulder, arm, neck.
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I have back pain from the age of eleven. And now I'm fifteen. It usually occurs if I bend. After sleep waking up also is difficult due to this. I was once recommended to take calcium but still I have back pain. What shall I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain from the age of eleven. And now I'm fifteen. It usually occurs if I bend. After sleep waking up also...
Ok your back muscle are stiff so firstly avoid toward bending according your uncomfortable tk physiotherapy treatment swd tens ultrasonic therapy must for u. Do that.
1 person found this helpful
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Hi Sir/Mam, I am 18 years old I am having pain in my legs mainly thighs always. What are the tips to cure this. Pls. GuideThanking You, Nitish Mishra.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi Sir/Mam, I am 18 years old I am having pain in my legs mainly thighs always. What are the tips to cure this. Pls. ...
Do take ift and vacuum therapy physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist best wishes.
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I'm suffering from neck pain and back Head ache and negative thoughts I'm going crazy and has panic and anxiety disorder and acid reflux how to get rid of this I can t bear help me.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I'm suffering from neck pain and back Head ache and negative thoughts I'm going crazy and has panic and anxiety disor...
Panic and anxiety disorder can be treated effectively with a combination of the right medications along with relaxation and behaviour therapy. Medical causes of such panic episodes also have to be investigated in detail to form the most appropriate management plan. Consult a good psychiatrist in your city with details of your complaints. For queries and assistance online you may contact me.
4 people found this helpful
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My mom is 65 years old diagnosed with neuropathy, no bp, no diabetes, burning and numbness in soles of feet more in the left foot she can not walk or stand for a long time. What treatment can be taken in ayurveda or homeopathy?

Orthopedist, Solapur
My mom is 65 years old diagnosed with neuropathy, no bp, no diabetes, burning and numbness in soles of feet more in t...
I suggest you to get proper detailed blood investigations done especially regarding thyroid profile and vitamin b12 and vitamin d3 profile. Its a very common problem due to above mentioned pathologies.
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Hi Doctor, Please help me for some sickness which I get at every one week or two. I am getting high pain generally at back neck. And head also from back. These happens generally when I am tired. Or after sex. Even after sex I used to get pimples in my chest and more in back. Please give some remedy. Regards, Mohindra Amarnath.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi Doctor,
Please help me for some sickness which I get at every one week or two.
I am getting high pain generally at...
Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
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A portion of my thigh has become stiff and a bit swollen. It's like that area is dead. There is no feeling of pain as long as I don't run.

BPTh/BPT
Physiotherapist, Delhi
A portion of my thigh has become stiff and a bit swollen. It's like that area is dead. There is no feeling of pain as...
1. Drink plenty of water empty stomach in morning 2. Start with Physiotherapy treatment 3. Learn spinal exercises 4. Don't sit on floor 5. Take calcium vitamin D 3 and Methylcobalmine supplement for one month 6. Don't lift heavy things 7. Do hot fermentation twice a day 8. Apply volini cream before sleeping.
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Sir I am ride a bike daily 4 hrs, my back is pain daily in the night, what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir I am ride a bike daily 4 hrs, my back is pain daily in the night, what should I do?
Sit straight and avoid toward bending do stretching exercise and heat fermentation if it work then ok otherwise tk physiotherapy treatment.
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Sir after exercising immediately I bathed 7 days before from that time my body pains I can not even stand up my legs nerves vibrating Since what should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir after exercising immediately I bathed 7 days before from that time my body pains
I can not even stand up my legs ...
Dear Lybrate user, Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. Anxiety medicines alone cannot cure anxiety disorders mainly because medicines do not alter behavior. Behavior change and Continuous practice of the changed behavior cure anxiety. I suggest anxiety education, progressive counseling and progressive psychotherapy. I assure you complete cure. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
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I am 24 years old and have a shoulder pain and scapula problem till 3 years due to playing cricket and gym at a time. What should I do.?

BPT
Physiotherapist, Hyderabad
I am 24 years old and have a shoulder pain and scapula problem till 3 years due to playing cricket and gym at a time....
Hi sir its just a muscle catch. You need to release dat muscle with d exercise. Consultant me in private.
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Hi, I am suffering from constant fatigue and aching feet. The possible reasons behind this phenomenon?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi, I am suffering from constant fatigue and aching feet. The possible reasons behind this phenomenon?
Mr. lybrate-user, It is difficult give a specific reason for the complaints mentioned, because fatigue and aching in feet can be due to many reasons like certain vitamin deficiency, calcium deficiency, anemia, conditions like diabetes, neuropathy etc. To find out specific cause one may have to go through a number of investigations. There is no mention about weight, height, whether exercising regularly, presence of any diseases like diabetes or hypothyroidism. It may be necessary to get Vitamin D, Calcium, B12 levels. Plus tests to check if there is hypothyroidism and diabetes. Thanks.
6 people found this helpful
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From last few days I feel pain on my left knee. I tried some pain Keller but the pain same as before. Please help me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
From last few days I feel pain on my left knee. I tried some pain Keller but the pain same as before. Please help me.
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement also may help. It requires a detailed treatment plan.
1 person found this helpful
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Am suffer from diabetes last two year's joint problem in my knee's. what should i do?

DHMS (Hons.)
Homeopath, Patna
Am suffer from diabetes last two year's joint problem in my knee's. what should i do?
Hello, it's common to hv joint pain in a chronic diabetic condition. Maintain all sorts of anti diabetic norms, advices by your diabetologist along with your proper medication. Go for a walk in d morning to restore your blood circulation to nourish whole body of yours. Tk, homoeo medicne: @ colocynth 200-6 pills, thrice. @'ruta g 200-6 pills, thrice a day. Avoid, caffeine, nicotine, alcohol, junk food, direct sweets, cold drinks. Tk care.
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I am 56 years old. I am having osteo arthritis in both the knees what exercise you will recommend?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. The regimen which I advise to my patients is: - low impact exercises - quadriceps and hamstring strengthening exercises - long brisk walks for about 2-3 km every day in morning - to avoid squatting, sitting cross legged and anything which eccentrically loads the knee joint. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I play badminton due to this there is pain in my shoulder and hand joint. Suggest me some medicine.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If your pain is injury or excessive stress related, then you are advised to: do ice packs at home 3-4 times in a day - use analgesic spray like dynapar qps spray for local application - take a short course of anti inflammatory medication like tab etoshine or tab paracetamol or one which suits you for 5-7 days - activity modification and to stop activities which increase your pain and to resume gradually once you are pain free - physical therapy under supervision of a physical therapist will also help. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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