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I am a diabetic patient and my sugar level is increased by 248 mg/dl. I am feeling laziness ,sleepy, and my body get tired after doing some activity. I am already taking a medicine (Tab. Dailyglim M1) and steviafos liquid. So please prescribe some medicine to control my sugar level.
Hello I have thyroid problem so day by day m putting on weights ma marriage is in September month so I want to reduce ma weights. Can I go with liposuction to reduce ma Wright i.
The sooner you know that you have or are at risk for diabetes, the sooner you can start making changes to control the disease and improve your long-term senior health outlook.
Using tide 5 mg, amaryl2,telvas40, ecosprin75,aldactone 25, metoprolol xl 50, janumet50/1000. Rozvastatin20 for diabetes and cardiac problem since 8 years. Since 6 months no erections. Now my age is 62 years. Height 5`9" weight 82 kgs. Why this problem. Age or disease or weight? One year ago the problem was not severe. Any one suggest a good medicine? Now using gokshura ayurvedic tabs. Since two months. No use. Used tentex royal also no use.
I am 52 years old man. I have diabetes and high blood pressure. Having pain in left side half head. Is this due to diabetes or high blood pressure.
My thyroid level is 24 & I am taking thyronome 100 mg. My weight is still as same as of 3 years ago but I am looking too big in size & hairs are also falling. Kindly suggest me the best treatment to stop overweight & hair fall. My age is 28 & I am a boy.
Keeping the blood sugar at the recommended level can be a challenging task at times. While timely medication is a key prerequisite for controlling diabetes, lifestyle changes plays an important role in keeping the blood sugar under control.
Here is a list of simple yet effective ways of managing diabetes.
- Portion size and carbohydrate count: Carbohydrates are the single most important food element that impacts the level of blood sugar in body. People taking insulin shots should ensure that the portion size of carbohydrates does not exceed the recommended level. Maintaining a diary to keep a check on the carbohydrate count can help in this case.
- Balanced diet: For people suffering from diabetes, it is necessary to have a good mix of fruits, vegetables, fat, starch and protein in each meal. Carbohydrates should be consumed in the form of fruits and whole grains. A doctor advice in this matter can be of great help.
- Avoid sweetened beverages: Sweetened beverages with high sucrose and fructose content have high-calorie content that can directly impact the blood-sugar level. Refraining from these sweetened drinks is a must for diabetes patients.
- Make an exercise plan: Exercising for half hour on a daily basis is highly beneficial for diabetes patients. It makes sense to consult a doctor about the type of exercise that can be done regularly. The right mix of aerobic, cardio and muscle exercise should do the trick.
- Stay hydrated: Staying hydrated is very important during exercise. Dehydration can bring down the blood-sugar level drastically.
- Be prepared: Carrying a small dose of glucose or a snack can come in handy. In case the blood-sugar level drops to an alarming level while exercising, the glucose will ensure that it brings it back to normal quickly.
- Follow the doctor’s instruction: Alcohol is known to cause a lot of complications for diabetic patients. For people whose diabetes is under control, make sure that the doctor gives his go ahead for alcohol consumption.
- Drink carefully: If you get a doctors nod to drink make sure that dry wines and light beer are consumed. These drinks tend to have lesser calories and carbohydrates. Their impact on the blood-sugar level, therefore, becomes minimal.
- Pattern: Stress greatly increases the blood-sugar level. While it is difficult to be stress-free, try to look for a pattern by checking the blood-sugar level after prolonged stress. This will help to identify a pattern which can then be addressed with methods such as yoga, hobby practicing, laughter therapy, etc.
- Get help: Stress management is not an easy task. If stress cannot be controlled with a conventional approached, it makes sense to get professional help to reduce stress.
What is the symptoms for diabetes. I am 33 yrs old. How to find it. What type of food should take. What foods should avoid?
I'm suffering from body pains from two days and head ache. I bought Dolo 650 and had it but the symptoms are still there. What could it be?
My fasting blood sugar is 126 and post fasting is 128. One is indicating diabetic and the other one not so. Do I have diabetes 1 or 2?
I am suffering from hypothyroidism since last 8 years my thyronorm intake has raised to 200 mg which initially was 25 mg. I feel very low on energy. Other issue's of low testosterone less than 250. Previously doctor advised some medicine which caused blood clotting in leg hence I stopped treatment. I am keen for hazard free treatment and will prefer for homeopath or ayurvedic treatment.
Are you addicted to sugar and all sugary items? Have you tried cutting down your sugar intake, only to realize how tough, and sometimes impossible it is? These facts make it evident that something in your brain does not function normally, or in its usual way when it comes to sugar and sugary food items. This occurs because of several factors.
- Sugar addiction is caused by the overstimulation of your brain’s reward center
- Sugar is fattening in a unique way because of its high fructose content. There are various ways in which sugar causes you to overeat, leading to weight gain. The primary reason for developing an addiction to sugar is because of its impact on the brain’s reward center.
- When you eat sugary food, a large amount of dopamine gets released into the Nucleus Accumbens, which is a certain area of the brain. When you consume these food items frequently, the dopamine receptors become slow in regulating. As a result, the receptors for dopamine get lessened. This indicates that the next time you consume these specific food items, the effects of the receptors become blunt.
- For receiving the reward of the same level, you will be tempted into eating more sugary food. Sugar rich food function quite similarly to drugs of abuse such as nicotine, cannabis, amphetamine and cocaine. Similar centers of the brain come into play in both these forms of addiction.
- People having some sort of predisposition towards addiction are likely to get more addicted to such sweet and sugary food items, having no control over consumption.
This is the way in which sugar hijacks your brain chemistry, making you crave for more and more sugar, and in turn influences your behavior.
In some people, certain anatomical changes in the brain take place, when frequently exposed to food rich in sugar. It ends up in full fledged addiction in many people. According to the experiences of drug addicts who have been substance abusers for several years, the addiction to sugar and food rich in sugar content is exactly the same as any kind of drug addiction. There are no major differences, except that the substance of addiction and the consequences are totally different.
Several recovering drug addicts have stated that they crave for sugar, junk food, and any sweet food item in the same way they craved for alcohol and other drugs. This proves the level of addictive sugar, and it is recommended for everybody to abstain from consuming too much sugar. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.
Pregnancy is a time when women need to be in the best of their health. Yet, there are various kinds of conditions and ailments that a pregnant woman can suffer from. One of them is gestational diabetes mellitus. Gestational diabetes is a type of diabetes mellitus that usually afflicts pregnant women who are suffering from high glucose levels in their blood. Let us get to know more about this condition.
Timing: Gestational diabetes strikes an expecting mother around the third trimester. This is usually the time when pregnant women exhibit levels that are higher than normal. This may be due to the fact that the placental lactogen can block the action of the insulin receptors, leading to a spike in blood sugar levels.
Past History of Diabetes: Women who have not previously witnessed a rise in their blood sugar levels or any previous diagnosis of diabetes can also end up contracting gestational diabetes during their pregnancy due to an ineffective insulin response of the body and its chemicals. Also, after suffering from gestational diabetes, women are at a higher risk of suffering from Type 2 Diabetes Mellitus, thereafter.
Untreated Gestational Diabetes: The children born to mothers, who were not treated properly for gestational diabetes, are usually at risk of various other ailments. These children may be prone to complications during delivery. After birth, they are prone to various issues like low blood sugar levels as well as jaundice. These children may not be able to enjoy a normal delivery, and may have to be delivered via Caesarean Section, and even face premature delivery.
Food: It is important to monitor the blood sugar levels in gestational diabetes. One of the best ways to do this is to follow a proper diet plan. The food in the diet of these expecting mothers should include dietary fibres, carbohydrates and other nutrients like protein, calcium and iron. It is important to break the meals down into smaller portions or mini meals so that the insulin inhibitors can do their work more effectively, even as the body and the baby remain nourished.
Exercise: While most forms of exercise are discouraged during pregnancy, it is always a good idea to remain fit by doing your chores and walking. Pre-natal yoga can also help by introducing certain yogic poses that are good for expecting mothers. Gestational diabetes can also be tackled with the help of exercises like walking.
Gestational diabetes must be treated on time, and properly, so as to avoid complications for the baby and mother during and after birth.