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Dr. Sakuntala

Homeopath, Chennai

1000 at clinic
Dr. Sakuntala Homeopath, Chennai
1000 at clinic  ·  ₹ online
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sakuntala
Dr. Sakuntala is a renowned Homeopath in Ambikapuram, Chennai. You can visit him/her at A.Sakuntala Homeo Clinic in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Sakuntala on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 29 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#50, 1st Avenue , Landmark :- Opp City Union Bank, ChennaiChennai Get Directions
1000 at clinic
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I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me?

BSc
Ayurveda
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I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you ple...
Change food habites. Add in your daily food cacium vitamines, minirales, proteins, milk end milk products, green vegitabales, salad will help you. Do arobic excersices, yoga,

I have eye weakness problem and some face pimple problem please advice me what I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have eye weakness problem and some face pimple problem please advice me what I do?
Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me

I am suffering from lichen plannus ( both oral, skin & nails). I have been taking allopathic treatment from skin specialist since last approx 1 year but the symptoms keeps on recurring specially during stressful time. Require urgent and authentic consultation. Thanks

BHMS
Homeopath
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In such cases with recurrence in spite of treatment from specialist, you should now go for treatment which treat you whole as a person, constitutionally which will boost the immune system and help to heal from within. Please feel free to talk if any more questions. - Regards Dr Anand Joshi Enjoy Health With Homoeopathy!

I have back pain. I consultant all types od medicine and homepati tretrmt but no response.

BPT
Physiotherapist
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I have back pain. I consultant all types od medicine and homepati tretrmt but no response.
Dear sir. Do complete bed rest and do back extension exercise avoid forward bendind. Correct your posture. Thanks.

I have a mild keratoconus in left eye so how should I recover from this disease ?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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I have a mild keratoconus in left eye so how should I recover from this disease ?
hello 1. There is no cure for keratoconus but yes, we do have treatment for keratoconus. 2. first step is to see if the keratoconus is stationary or progressive...if progressive, collagen cross linking procedure is required..later RGP lenses can be done. 3. if stationary, glasses will help you it would be better if you can send me your medical records so that i can guide you better

My weight is 90 kg and height is 5.6. Please let me know my diet chart and bmi index?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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My weight is 90 kg and height is 5.6. Please let me know my diet chart and bmi index?
do let me know which diet (veg/non veg) you prefer? a therapeutic diet in itself can solve many of your problems. Dietary therapy prescribed by a registered dietitian is needed. You need to provide me daily food intake example. There are many lifestyle and dietary guidelines that can be followed. Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients achieve their optimum weight goals and help in several diseases. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to I strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. I will also prescribe medicines that will speed up the time to achieve your weight management goals and help heal many of your lifestyle diseases. Check my tips blog on lybrate to see more details on healthy diet for your problems. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

I used to take eltroxin25 since march 2015 andf now my thyroid level is good shall I discontinue eltroxin or suggest me any other since after starting im feeling very hungry and my weight has also increased.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Mr. lybrate-user, Hypothyroidism is a hormone deficiency disorder, hence there has to be a constant supplement of that hormone for lifetime. Therefore, treatment will have to go on for lifetime. If one is on treatment, then ideally TSH levels should be maintained between 3 to 4 mU/L, to be free from all the symptoms. Weight gain is in fact a common manifestation of hypothyroidism. So check TSH level and if it is higher than above mentioned, then there needs to be an increase in the dosage of thyroxine. Thanks.

MD - Paediatrics, MBBS
Pediatrician
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FIRST FORTY FIVE DAYS AND TRADITIONS.

We welcome our bundle of joy with old, washed, sun dried clothes as they are almost sterile. New clothes are probably handled by many and may be infected. The breast feeding is started with the help of young unmarried girl. This educates the girl about this AMRIT SAVEN. Mother is given ajwayan water which helps to lactate. On the sixth day bua does the ceremony of chatti by giving bath and putting on new clothes to baby. By sixth day the umbilical cord falls and there after the baby should be given a bath. On the occasion of chatti mother is given all kind of foods and after that she is supposed to have everything including all fruits, vegetables and dal, then ladoos or panjiri rich in ghee, dry fruits. These help mother for extra calories and minerals especially calcium and iron required postpartum. In this ceremony Bua plays an important role and rewarded with lots of gifts by bhabhi for the hard work she has been doing and will do after that, till 45 days. During these crucial 45 days outsiders are not allowed to get in mother?s room as people coming from outside may infect the child . The child is never left alone, a knife or a match boxes is kept besides baby, it is a primitive method to save the baby from animals and strangers. The God (baby and mother) has come and the duo should be prayed (taken care) and not do pooja or attend functions

I have small perforation in the eardrum of right ear. Please suggest a best treatment so that I can hear perfectly.

BHMS
Homeopath
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I have small perforation in the eardrum of right ear. Please suggest a best treatment so that I can hear perfectly.
Perforate ear drum of long standing show poor success even on reconstruction surgery. Recent ones have some good scope of achieving success in improving hearing. Else bone conduction hearing aid will be helpful in your situation.

I am 24 years old and I am losing my hair, daily 150 hair lose. Is it hormone problem or any other. 30 percent of hair grey. Please help me out.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I am 24 years old and I am losing my hair, daily 150 hair lose. Is it hormone problem or any other. 30 percent of hai...
1. Do not wash your hair daily. 2. Give you head hot oil massage - mix of olive, almond, coconut and sesame oil. 3. Eat food rich in proteins 4. Apply some natural herbs like bringraj, amla and shikakai 5. You can apply raw amla juice daily 6. Use apple cider vinegar to maintain ph levels of scalp 7. Keep your head covered in sun and pollution.

Dear sir my age is 28 yaers . I am suffering from sinus and asthma problem, my income is not enough to get better treatment for this issue also recent days I am feeling heart pain some times with high beat, I dont have any bad habit, if you can please kindly suggest me some medicine. Thanking you.

MD PULMONARY, DTCD
Pulmonologist
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Try foracort 200 dpi 1 rotacap twice/day with rotahaler followed by mouth wash and telekast l 1 tab hs for 1 month.

I have an oily skin how to control oil suggest facewash.

BHMS
Homeopath
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I have an oily skin 
how to control oil
suggest facewash.
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days.

Dr. Sahab, viral fever ke baad jodo me dard nahin ja raha. Fever nahin hai. Joints ka Dard 7 din se chal raha hai. Medicin bhee chal rahi hai. Relive nahin mil raha. Koi ayurvedic medicine batain. Please.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Dr. Sahab, viral fever ke baad jodo me dard nahin ja raha. Fever nahin hai. Joints ka Dard 7 din se chal raha hai. Me...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).

I am a student and it is very often that I learn things and forget those the next day. Why is it so. And what is the solution for this problem?

MD - Homeopathy, BHMS
Homeopath
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Do not worry. Try to focus. Do exercise and pranayam. Eat almonds in the morning. Drink hot milk. Listen to good music in your freetime. Try to have frequent but small meals. Eat more of fruits and salads. Rest properly.

How to burn fat.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How to burn fat.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.

I do not have the stamina to workout and want to lose belly fat. Please suggest a diet.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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I do not have the stamina to workout and want to lose belly fat. Please suggest a diet.
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.

Sleep disorder. Unable to sleep at nights early and with that unable to wake-up early. What should I do to avoid those problems?

MBBS
General Physician
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Sleep disorder. Unable to sleep at nights early and with that unable to wake-up early. What should I do to avoid thos...
I will suggest you to do suryanamaskar pranayam daily as per your capacity for a minimum of six months.

I have acne on my face. Even my skin is too oily. What should I do for remove acne and oil.

MD - Homeopathy
Homeopath
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I have acne on my face. Even my skin is too oily. What should I do for remove acne and oil.
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.

I always twist my finger of my leg frequently and feel relax. I become tired very fast. What should i do to get energy?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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To grow up sstamina and be more energetic one should keep 3 goods in ming and that is EAT GOOD,SLEEP GOOD and THINK GOOD.For thisyou have to be mentally very fit as a strong mind iss atrong body. 1.Daily Brisk cycling /game of your choice in winter for 1 hour and Swimming in summersfor 1 hour. 2.Daily morning laughing therapy for 10 minutes 3.Deep breathing exercises/Cardio exercises in Gym.like ALOM VILOM PRANAYAM,BRAMARI PRANAYAM 4.Always use stairs instead of lift 5.Always have a positive approach to everything a only positive people are strong from inside. 6.Eat a healthy balanced diet and prefer mothers made food. 7.Adopt values at your house and be polite to all.

I couldn't concentrate on anything for many hours. If I try to think about anything, then I had to suffer from severe headache.

BHMS
Homeopath
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I couldn't concentrate on anything for many hours. If I try to think about anything, then I had to suffer from severe...
Hi. Homoeopathic medicines are very effective for increasing concentration and if done with yoga, will give you great results! But practice the following poses if you don’t have any medical condition or pregnancy or else take an advice from your concern doctor and then only perform these. 1. Shashankasana: Sit in Vajrasana with hands on the thighs. The upper body is straight and relaxed. Inhaling raise both arms above the head. Exhaling keep the back straight and bend upper body and arms forward from the hips, until arms and forehead touch the floor. The buttocks remain on the heels. Breathing normally remain in this position for a while. Relax the whole body, especially the shoulders, neck and back. Inhaling keep the back straight and raise the upper body and arms. Exhaling return to the starting position. Practice the exercise 3 times in total. Remain bending forward for sometime and consciously perceive the movement of the breath on the spine. 2. Virasana: Sit in Vajrasana. Hands rest on the thighs and the body is relaxed. Bring the left foot beside the right knee with the sole of the foot flat on the floor. Place the left elbow on the left knee and rest the chin in the hand. Right hand rests on the right thigh. Tuck the toes of the right foot under. The right knee remains in contact with the floor. Transfer the weight onto the right heel. Concentrate on a fixed point in front. Breathing normally remain in this position for as long as comfortable. Return to the starting position. Repeat on the other side. 3. Sit in Vajrasana. Body is straight and hands rest on the thighs. Relax the whole body. Inhaling stretch the arms above the head, then bring them behind the back and grasp the left wrist with the right hand. Exhaling bend the body forward from the hips, keeping the back straight, until the forehead touches the floor. The buttocks remain on the heels. Breathing normally concentrate on the whole body and relax. Remain in this position for as long as comfortable. Inhaling slowly bring the body upright. At the same time stretch the arms above the head. Exhaling return to the starting position. Medication: Take homoeopathic medicine - Anacardium 200/ once daily.
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