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Dr. Sajjan Raj K

General Physician, Chennai

Dr. Sajjan Raj K General Physician, Chennai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sajjan Raj K
Dr. Sajjan Raj K is one of the best General Physicians in Parrys, Chennai. You can consult Dr. Sajjan Raj K at Raj Nursing Home in Parrys, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Sajjan Raj K on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 40 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Raj Nursing Home

18,Salai Vinayagar Koil Street 2ND Lane, Parrys, ChennaiChennai Get Directions
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I am suffering from fever for last 2 week. And pain for chest, you can suggest me.

DASM, holistic healing/ Sujok
Alternative Medicine Specialist, Bangalore
I am suffering from fever for last 2 week. And pain for chest, you can suggest me.
Pain could be due to gastric problem too. Consult physician. Biochecmic mineral combination for fever-11, from homeo shop will help you reducing complications.
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I have started felling tired and sleepy for a past few days. How could I resolve the problem?

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
I have started felling tired and sleepy for a past few days. How could I resolve the problem?
Given your age in profile you should look into your daily schedule. What percentage of time you are spending in playing or exercising. If you have any other symptoms except these, you have to be evaluated accordingly.
6 people found this helpful
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Hi. I'm suffering by headache. Its mostly done when I'm traveling somewhere. Can you please tell me? What to do about it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi. I'm suffering by headache. Its mostly done when I'm traveling somewhere. Can you please tell me? What to do about...
Hi take pranacharya no tens capsule 1_1 twice a day...1-1 drop of cow ghee in both nostrils at night time before sleep...take shirshooladi vajra ras twice a day with honey....avoid tea and coffee
1 person found this helpful
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After viral fever pot of weakness in my body my face looking dark and lose glow, pain in my legs.

DRCH, BHMS
Homeopath, Bareilly
After viral fever pot of weakness in my body my face looking dark and lose glow, pain in my legs.
Take homeopathic alfalfa tonic one teaspoon twice daily. Also take five phos 4 tablet 4 times daily. Take healthy diet.
1 person found this helpful
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I am 25 years old male. I am having pain in my left part of the head. And this pain is at a specific position. Kindly suggest the possible problem.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
pain is complex phenomenon, so there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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As we require more of proteins while gymming. Than which diet is protein rich .does taking more amount of protein cause any effect?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
As we require more of proteins while gymming. Than which diet is protein rich .does taking more amount of protein cau...
protein rich foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc.
1 person found this helpful
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Sir how I make my stomach fresh in the morning. This problem is with me from last 4 years. The day I get fresh in a good way. The whole day I became good. As if not. The whole day I know .how I spent. Find headache. And all. Please help me out from this.

PDDM, MHA, MBBS
General Physician, Nashik
Sir how I make my stomach fresh in the morning. This problem is with me from last 4 years. The day I get fresh in a g...
Kindly increase fluid and fiber intake and take liq cremaffin plus 2tsf at night and let me know the response.
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I am suffering from severe stomach infection from past three weeks. Can you tell me the possible reason with a solution?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am suffering from severe stomach infection from past three weeks. Can you tell me the possible reason with a solution?
Some thing wrong with your digestive system. Observe the following to improve your digestive system---*Diet –Avoid fried, spicy and sour foods. *Maintain food timings-neither stomach should be empty nor heavy, frequent small helpings may be ok. *Prefer – whole grains, milk, curd, greens, fruits and such items which suit you. *Have timely and adequate sleep. *. Drinking lots of water is good.*Be relaxed and avoid tension *. Daily jogging or such exercise to ensure good blood circulation which helps digestion, dissipation of gases and nutrients reaching the body *Increased blood circulation, in turn, takes away toxins from the system making you more active agile and fit. Digestive disorder and flatulence bloats your abdomen causing pressure on other adjacent organs. Homoeopathy has good treatment for stomach pain acidity and flatulence without adverse effects. Take Nux vomica 200 in the morning and in the evening for 6 days and give feedback.
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I am having premature ejaculation . Can you please tell me the solution to cure from dis problem.

MBBS
General Physician, Jalgaon
I am having premature ejaculation . Can you please tell me the solution to cure from dis problem.
Please have proper rest before sex avoid late and heavy dinner before sex do kegel and perineal exercises daily take musali pak 2tsf 2 times with milk cap ashwagandha 1 1 cap shilajeet 1 1 all for 3 months minimum.
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Sir, in my left testis I am feeling pain from last 2 days and it seems that there is little bit swelling also.

MBBS, DGO (cal)
General Physician,
It is a symptom suggesting Orchitis, that is inflammation of testis. Usually Epididymitis also a coexisting factor. Most common is due to Filerial infection. So without causing delay consult a doctor in your locality he shall give an exact diagnosis and proper treatment. Do not delay. It shall go beyond treatment.
1 person found this helpful
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While brushing my teeth I feel like vomiting in the morning .plz give me right suggestions.

BHMS, MD - Acupuncture
Homeopath, Delhi
While brushing my teeth I feel like vomiting in the morning .plz give me right suggestions.
Dear lybrate-user, Nausea of vomiting sensation while brushing is not normal. It may be due to faulty brushing technique or the type of toothpaste you are using or due to inflammation in your tongue or nasopharynx. Do not use toothpaste with chemicals, use a herbal toothpaste instead. Do not use a tongue cleaner, it is not required. Before brushing, gargle with normal saline. Do not use strong chemical based mouthwash solutions for gargle. If problem persists or you have any further query please consult privately. Be positive, stay healthy,
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I held my pee and a sharp pain occurred in my right lower abdomen. Then when I peed. I urinated blood. However after 2 times to bathroom my urine is clear without blood.

BHMS
Homeopath, Raebareli
I held my pee and a sharp pain occurred in my right lower abdomen. Then when I peed. I urinated blood. However after ...
Please note that you should not hold your urine for long as this in turn will cause health hazards. Please do a urine test - routine and culture the next time you find any trace of blood in urine. Take citrus fruits and plenty of water.
2 people found this helpful
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Actually I am suffering from constipation. And my hair is also start falling. What can I do?

BHMS, DEMS
Homeopath, Pune
Actually I am suffering from constipation. And my hair is also start falling. What can I do?
For constipation 1. Herbal tea or a cup of hot water with a little lemon juice (a natural laxative) or honey may stimulate your colon as well. 2. Aloe vera can also be used to promote bowel movements and relieve constipation, while cleansing the colon so good bacteria can flourish. 3. Drink lots of water 4. Eat fiber content food. Constitutional homeopathic medicine will give you best result.
2 people found this helpful
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5 Signs You Are Suffering From Migraine

MD - Internal Medicine, FUPDA, FICP, FIACM, FDI
Internal Medicine Specialist, Faizabad
5 Signs You Are Suffering From Migraine

A migraine is considered to be one of the worst headache of all. It causes excruciating pain along with a range of other symptoms. Notably, a migraine pain is very different in nature compared to general headache. A migraine pain is mostly felt on any one side of the brain. Since a migraine is difficult to diagnose, here is a list of 5 signs that will help you to understand, if your headache qualifies as a migraine:

  1. Vision splotches: It is very common among migraine patients to experience blind spots and a sudden flash of light. While this might appear to be a little unusual, it is pretty normal for migraine patients. The visual cortex of the brain is responsible for incidences like these. They often pace up and slow down to cause such unnatural feelings. For cases like this, the nerve gets activated by the optical lobe and crashes immediately resulting in such sensations. These visible auras are felt by both the eyes.
  2. A spinning sensation: A migraine patient often gets a swirling sensation. This requires them to immediately lie down. This is accompanied with nausea and throwing up. Certain migraine-induced changes caused in the brain causes hearing imbalance which is very similar to vertigo. These auras often serve as the onset of a migraine and can last for over one hour before the actual migraine cycle starts. If a person is suffering from these symptoms, it is a clear indication that he is suffering from a migraine.
  3. Light sensitivity: Migraine patients often becomes oversensitive to sound and light. This is perhaps the reason why most migraine sufferers like to spend more time in dark and solicitude. Studies have shown that sudden exposure to light activates the optic nerve fiber which in turn activates the pain receptors in the brain. A study conducted by the Nature Neuroscience journal conducted in the year 2010 showed that even blind person (with a migraine) suffers from a sudden glow of light.
  4. Touch sensitivity: Sensory auras often cause sharp pain from tiniest of touches. This is a condition known as the allodynia. This is a condition by which the spine and the brain get super excited by the inflamed blood vessels. This condition should be reported to a doctor since the most common medicine of a migraine does not work well if a patient is suffering from allodynia.
  5. Funny Face: Aura of the tongue, face and lips are known as cheiro-oral. There is a type of aura that makes even speaking and eating difficult. At time sufferers feel that they are suffering from serious diseases such as brain tumor. If this condition prevails, it makes sense to consult your doctor at the earliest and start medication.
3583 people found this helpful

I have cold for more than years. I cant sleep at the night. I think it is allergenic problem. Sometime there will be sneezing also. So what can I do for it. What is the actual medicine for it?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. In general you should: -Take healthy balanced diet...like boiled eggs.daily in breakfast .. -Avoid people who have a cold or cold symptoms. -Routinely clean and disinfect common areas of your home. -get plenty of rest so your body can use its energy to fight the cold -staying at home will keep you from spreading germs -drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep -Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) -Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Do steam inhalation once or twice daily Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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I have heavy cough and cold and fever for last 2 days. What should I do? any specific precautions?

MBBS
General Physician, Cuttack
You have to take antibiotic and cough syrup . Do warm saline gurgling 2-3 times daily.Consult doctor
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I am suffering from tremendous internal pain from right hand elbow upto wrist and 2 figures (ring and next figures) are paralyzed and have no sense. What medicine I should take. Pl advise.

BPTh/BPT
Physiotherapist, Kota
I am suffering from tremendous internal pain from right hand elbow upto wrist and 2 figures (ring and next figures) a...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician,
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
You may be having sinusitis may be due to allergy. Do warm saline gargle have homemade freshly prepared lemon juices which is rich in vitamin c thereby increasing your body autoimmune system which prevents infections including vral infection. For the time being tou can take a tab of p-aracetamol or calopl and a tab of cetrazene.

I had neck pain. Problem from last 3 years continuously what should I do to recover the problem.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Decrease mobile use for messaging and other Activities. Do posture modification. Neck exercises. Change pillow
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We have a problem with my digestive system when we eat the food just after we have to go for fresh also body is too much fatty please suggest how to improve it.

MBBS
General Physician, Mumbai
We have a problem with my digestive system when we eat the food just after we have to go for fresh also body is too m...
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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