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Dr. Sajai Varghese

Dermatologist, Chennai

Dr. Sajai Varghese Dermatologist, Chennai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sajai Varghese
Dr. Sajai Varghese is one of the best Dermatologists in Poonamallee High Road, Chennai. She is currently practising at The Guest Hospital in Poonamallee High Road, Chennai. You can book an instant appointment online with Dr. Sajai Varghese on Lybrate.com.

Lybrate.com has an excellent community of Dermatologists in India. You will find Dermatologists with more than 26 years of experience on Lybrate.com. You can find Dermatologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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372 Poonamallee High Road, Kilpauk, Land Mark: Near Ega Cinema Hall, ChennaiChennai Get Directions
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Hi, I face very hair fall problem, and my body is very down last few months. So pls contact me.

BHMS
Homeopath, Faridabad
Hi, I face very hair fall problem, and my body is very down last few months. So pls contact me.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 1 month and revert. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash.
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I have got black colour patches under my eye I am sleeping 7-8 hours a day how to get rid of them.

BAMS
Ayurveda, Ambala
I have got black colour patches under my eye I am sleeping 7-8 hours a day how to get rid of them.
Follow these methods & instructions to clear dark patches: • Drink 8 glass of water daily. • Apply piece of cucumber on your both eyes. That has bleaching property. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily. • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily. • Apply rose water daily for 10 min daily. • Take 1/2 teaspoon of turmeric (haldi) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it. • Eat green leafy vegetables daily and fruits daily. Drink a glass of milk daily. • Do not take stress do long breathing pranayams daily for 10 minutes.
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My body is allergic type,whenever there is change in water after than etching problem starts.what can be done for this?

MBBS
General Physician, Mumbai
My body is allergic type,whenever there is change in water after than etching problem starts.what can be done for this?
Apart from taking symptomatic treatment I will suggest you to improve your immunity by taking Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I have dandruff problem used all types of Shampoo's but I am not satisfied please give best solution.

MD - Dermatology, MBBS
Dermatologist, Mumbai
Hello, please use novale ct or scalpe shampoo for head bath thrice a week for a month and then as maintenance at least once a week for 2 months. Avoid oiling as fungus thrives in oily scalp. You could oil 1 hr prior to head bath.
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Tips to keep your skin looking gorgeous in winter

BHMS
Homeopath, Sindhudurg
Tips to keep your skin looking gorgeous in winter
Winter is here and along with the cool breeze, it also brings along a few skin problems. People experience irritation, hardness and roughness of skin. Incidents of itchy skin due to dryness and contact allergies due to detergents and chemicals also increase in this season. Cold temperatures result in poor blood circulation and widened capillaries

Drink lots of water: People tend to drink less water during winters but it is highly important to hydrate your skin from within. Carry a bottle of water with you whenever you step outside. Herbal tea is also a great remedy to moisturise your skin from within. Don’t leave your skin thirsty. Drink more water and help your skin retain its shine.

Bathe with lukewarm water: Winter is the time when your skin and hair need maximum attention. Though the idea of piping hot water is very tempting, stick to a lukewarm water bath every day. Make sure you use a mild non-drying soap or a moisturising soap to prevent your skin from getting dry and itchy.

Keep your skin moisturised: Choose a good, oil-based moisturiser to keep the skin moisturised and soft. Pay special attention to the exposed parts (and the most affected areas) like your hands, nails, feet and lips. Keep them well moisturised at all times. Use a lip balm to keep your lips soft and supple. Lip balm with SPF works better. Even those who have oily skin must use light moisturising lotions after cleansing to keep the skin soft.

Use a good sunscreen: People like to enjoy the sun during winters but little do they know that exposure to the sun can harm their skin in winter too. Use a sunscreen of SPF 15 or more when you step out in the open. In fact, it should be a part of your daily routine throughout the year. Don’t say goodbye to your sunscreen just because summer is over.

Do not lick your lips: Winter is the season of chapped lips and licking them will make them more chapped. Instead, use a good lip balm, preferably which contains tea tree oil as it helps heal painful cracks.

Internal wellness: This continues to be a requirement all through the year as a healthy skin is a reflection of good inner health. One should continue to eat healthy, drink plenty of water and exercise regularly.
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I am 28 yrs old. I am facing hairfall in front of my forehead. Too much itching & become bald in forehead. Now its spreading. How to stop this baldness. Please give some useful tips.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Are you suffering from dandruff also? local treatment like paste, oil massage, changes in diet, herbal preparation internal consumption is the treatment for hair fall.
1 person found this helpful

I am twenty years old. I have acne and pimples on my face and back. Pan also. Colour is read for 3_4days.

BHMS
Homeopath, Raebareli
I am twenty years old. I have acne and pimples on my face and back. Pan also. Colour is read for 3_4days.
Please note the following in respect to your queries: for pimples -- apply some apple cider vinegar: directions for use: wash your face with water and pat dry. Using a ratio of 1 part vinegar to 3 parts water, dip a cotton ball into vinegar and apply it directly to the blemish. Leave on for at least 10 minutes, or overnight. Reapply several times a day, washing face thoroughly after each time. Make sure to use a moisturizer afterwards as well if you feel like your skin is getting dry.
1 person found this helpful
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How can I regrowth my hair and make healthier strong shiny volume and stop hair loss.

BAMS
Ayurveda, Bangalore
How can I regrowth my hair and make healthier strong shiny volume and stop hair loss.
Hi, Apply Sesa Hair oil to the scalp at night daily and take cap. Sesa 1-0-1 after food cor 3 months continuously. Take 1tsf of Jeeavamrutham once a day followed by milk. All these medicines will control hair loss increase the volume of hair gradually.
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Dear Doctor, I have read an article that GM diet leads to hair fall and skin dullness. I am a female, age 25 and I am not taking any medications. Please note that I already have thin and weak hair but I want to reduce at least 3 kgs of my weight with GM diet. Could you please confirm whether I can try this diet without any side effects? Thanks a lot in advance.

C.S.C, D.C.H, M.B.B.S
General Physician,
Dear Doctor,
I have read an article that GM diet leads to hair fall and skin dullness. I am a female, age 25 and I am...
May cause metabolic slowdown: One of the problems associated with GM diet is that, it may cause metabolic slowdown as it restricts your food choices dramatically. Weight loss only superficial: In the course of diet you might feel that you have lost weight but it is more likely that you have lost water weight which is gained back easily once you start eating regular food. Severely restricts your nutrition: By placing restrictions on food choices, it cuts off valuable nutrients that are needed daily and causes nutritional deficiencies. Hair fall is a very common phenomenon that plagues millions of people around the globe. Most of you take supplements of vitamin on a regular basis as it aids the build-up of new hair and skin cells. Read on to find out how exactly do the various vitamins help your hair: 1.Vitamin A: This vitamin controls the production of retinoic acid in your hair follicle. It is not only helpful for skin care but stimulates hair growth. It is immensely fruitful in moisturizing your hair and keeping it healthy. Vitamin A is usually found in sweet potatoes, carrots, tuna, lettuce, mango, sweet red peppers, green leafy vegetables and spinach. 2.Vitamin B: Variants of this, such as B12, aid in hair growth by managing stress. Vitamin B is found in fruits such as oranges and papayas, and beans. 3.Vitamin C: This vitamin helps you absorb iron from the food you eat which is an absolute essential for hair growth. It also boosts the synthesis of collagen that is required to repair the damage and sustain the structure of your hair. Fruits such as papayas, guavas, lemons, sweet lime, orange, kiwi, vegetables such as broccoli, yellow bell peppers and leafy vegetables are replete with Vitamin C. 4.Vitamin D: This vitamin rejuvenates the hair cells in order to form new shafts of hair. Vitamin D is found in dairy products, mushrooms, soy milk, tofu, and cheese. Vitamin D is also naturally made by your body when you expose your skin to the sun, and is called the sun-shine vitamin. 5.Vitamin E: This aids in stimulating capillaries and enhancing blood circulation on the scalp. This additionally contributes to hair growth due to its high anti-inflammatory properties and antioxidant content. Certain foods loaded with Vitamin E are pumpkin, broccoli, olive oil, sunflower seeds, almonds, avocado, tofu and spinach. 6.Vitamin B5: It is also known as Panthenol, is a vital ingredient that is used in medicines to regulate hair fall. Foods enriched with Vitamin B5 are sweet potatoes, sunflower seeds, avocados, cheese and mushrooms. Other Ways to Help Hair- We have gone over the vitamins that may be important for the health of your hair. But lifestyle changes can help just as much. Try: 1.Cutting back on gels, blow-drying, and brushing hair when wet 2.Lowering your stress by exercising at least 30 minutes a day 3.Drinking enough water, 6-8 glasses a day Being mindful of the foods and drinks you consume, the products you use, and the way you manage stress, can all help improve the well-being of your hair. If you wish to discuss about any specific problem, you can consult me.
2 people found this helpful
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I have black spots as pimples on my face. I use scar removal cream for four month but I did not see any change what should I do? Please help me.

BHMS, DEMS
Homeopath, Pune
I have black spots as pimples on my face. I use scar removal cream for four month but I did not see any change what s...
1. Peel the outer green cover off an aloe vera leaf and scoop out the gel-like substance. Apply the gel on your scar and massage in circular motions. Leave it on for about 30 minutes, then wash it off. Apply aloe vera gel twice daily. Apply some lemon juice on the affected area. Those who have sensitive skin can dilute the lemon juice with equal amounts of rose water or vitamin e oil and then apply it on the scar. Wait 10 minutes, then rinse it off with warm water. Repeat once daily until the scar fades. Note: as lemon can make your skin photosensitive, avoid going out in the sun immediately after use and be sure to use sunscreen when you go outside. Do same for 8 days after 8 days see the result. Follow up after 8 days.
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My age is 29 female. I have noticed since few days that there is rashes or some kind of allergy in my hands or arms. Sometimes I feel itching in it, specially at night. What could be reason behind dat. please suggest. Thnx.

MBBS
General Physician, Cuttack
My age is 29 female. I have noticed since
 few days that there is rashes or some kind of allergy in my hands or arms....
Take one tablet of cetrizine at bed time.Apply soothing lotion like calamine lotion. If no improvement consult skin specialist
1 person found this helpful
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Hello sir, I am getting married soon. The problem is that my arms complexion is darker than my whole body. Please suggest any medicine or possible way which can effect fast. M 27 years old.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Hello sir, I am  getting married soon. The problem is that my arms complexion is darker than my whole body. Please su...
Start taking milk daily with some haldi in it. Massage arm a daily with coconut oil. Massage lemon on the arms. Go for paste of besan, haldi & chandan for arms daily. Avoid exposure to sun.
8 people found this helpful
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I have a acne problem in my face last three year red mark is my problem when I take medicine for few days my face becomes clear but after some time again I have same problem please suggest me best treatment I never take fry dishes my sugar is normal always take home food.

BAMS
Ayurveda, Ambala
I have a acne problem in my face last three year red mark is my problem when I take medicine for few days my face bec...
These are the methods to treat fastly acne - • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily.• Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp .Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores ,which in turn clear the skin .steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. You can also avail my Pimple free & face glow pack treatment.
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Want Healthy Skin? 4 Homeopathic Remedies That Can Help You!

BHMS
Homeopath, Agra
Want Healthy Skin? 4 Homeopathic Remedies That Can Help You!

Acne, pigmentation, acne scars, skin discoloration, freckles, open pores and burnt skin due to exposure to the harmful UV rays of the sun are common problems which prevent you from boasting of a skin that is healthy and supple. These problems may not be major; however, they can be cosmetic concerns and be extremely embarrassing for the concerned person.

Homeopathy has simple yet effective remedies for this problem.

  1. Sulphur is a popular homeopathic medicine that is prescribed for those who complain of skin related problems, especially a dry, dirty and scaly skin. This medicine works wonders and improves the skin texture, making it look clearer and healthier. It is also used to treat various kinds of acne.
  2. For a skin that looks dull, dark and greasy, the homeopathic medicine of Psorinum can work wonders. This is probably because the skin becomes excessively oily. This medication controls the sebaceous glands that produce excess oil. It also cleanses the skin pores, leading to improved complexion.
  3. Haphazard use of cosmetic products will only escalate problems. Skin discoloration, patchiness and spots are issues which might crop up with excessive cosmetics use. Bovista is something which can resolve all the issues mentioned above. This preparation helps clear the facial skin, making it look and feel healthy. This homeopathic medication removes spots, scars and evens the skin tone
  4. Freckles are dark spots which appear on the facial skin and other areas that are exposed to the sun. Though freckles are not a major problem, they do significantly affect the skin colour, making it look patchy and dark. In homeopathy, medicines such as Natrum Mur, Lycopodium and Phosphorus are usually prescribed to reduce freckles and clear the complexion.

Homeopathy is a widely used alternative while dealing with skin related issues as it does not carry the risk of any side effect. Though it does not have any side effects, still when it comes to human anatomy, no two cases are same. Thus, it is always beneficial that one should consult a domeopathic doctor first before taking any medicine.

13 people found this helpful

I had more dark spots due to pimples so I lost my face glory ness. How to reduce those spots suggest me a better solution?

BHMS
Alternative Medicine Specialist, Vadodara
Hello acne problem can permanently solve with homeopathy. Dark spots can reduce with homeopathic medicine. For better management consult privately.
1 person found this helpful

I am suffering from leprosy in right hand what should I do for prevents this type of disease.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
I am suffering from leprosy in right hand what should I do for prevents this type of disease.
if u are suffering from it then u cannot prevent it .. u need to start treatment from a local leprosy centre and have to complete the treatment prescribed to u..
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I am a medical student. Since last year I am having excessive hair fall itching in scalp I even consulted a dermatologist but after completing my course of medicines. The hair fall came to the same level I want to know both diet and clinical treatment for this hair fall.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I am a medical student. Since last year I am having excessive hair fall itching in scalp I even consulted a dermatolo...
Hair fall may happen due to many reason like anaemia, nutritional deficiency, skin disorder, mental and physical trauma. In homoeopathy, a huge no. Of wonderful medicines are present that are used to tackle hair fall. You have to maintain your diet, avoid strong chemical effects, styling tools and remove the cause first and also follow the step. If needed we can provide you the hair care regimen, totally natural, free from artificial fragrances and colors which can stop the hair fall naturally.
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I became black from the past 3 weeks, how can I get fairer and what are d steps I need to take care to avoid getting darker?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I became black from the past 3 weeks, how can I get fairer and what are d steps I need to take care to avoid getting ...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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Mam/sir my aunt 42 years old and when she go market in sunny days in summer her face have become red and itching is start so tell me reason and some tips.

MA Clinical Psychology, Food and Nutrition, Diploma in yoga teacher, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
Mam/sir my aunt 42 years old and when she go market in sunny days in summer her face have become red and itching is s...
Hi lybrate-user, your aunt is probably being allergic to sun rays. She can use a sunscreen, umbrella, gloves and headgear like scarf or hat before going out.
5 people found this helpful
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I am losing my hair so I want to reduce my hair fall so suggest me something to reduces my hair fall.

BHMS
Homeopath, Sindhudurg
I am losing my hair so I want to reduce my hair fall so suggest me something to reduces my hair fall.
Grape seed oil controls hair loss Grape seed oil is an effective natural hair conditioner and moisturizer. It can address hair issues like hair loss, dandruff and weakened hair. You can use grapeseed oil as a regular hair care product to get healthy hairs. Grape seed oil contains anti-oxidants that might be effective to control DHT production at the hair roots, which happens to be one of the main reasons of hair fall. Simply massage your scalp and hairs regularly at night with this oil, let it seep in overnight and wash off with a cleanser in the morning
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