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Dr. Sai Vishnu Priya

Endocrinologist, Chennai

600 at clinic
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Dr. Sai Vishnu Priya Endocrinologist, Chennai
600 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sai Vishnu Priya
Dr. Sai Vishnu Priya is a renowned Endocrinologist in Kilpauk, Chennai. You can meet Dr. Sai Vishnu Priya personally at Sree Sai Krishna Hospital in Kilpauk, Chennai. Book an appointment online with Dr. Sai Vishnu Priya on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 27 years of experience on Lybrate.com. You can find Endocrinologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sree Sai Krishna Hospital

No.32/1, Kilpauk Garden Road, Landmark: Opp Nandini sweets, & Near Rukhmini Vidyalaya, ChennaiChennai Get Directions
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I have diabetes. It in 100fbs and 125ppbs is it is normal. Can I avoid medicines.

BHMS
Homeopath, Delhi
I have diabetes. It in 100fbs and 125ppbs is it is normal. Can I avoid medicines.
You can manage your blood sugar by diet and exercise. Avoid fats and carbohydrates in your diet and regularly go for a morning brisk walk.
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Me a male of 35 years. Height: 181 cms Weight: 73 Kgs Pls advise what all should be in my diet to avoid diabetes, high bp, high cholesterol. I am a non vegetarian.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Me a male of 35 years.
Height: 181 cms
Weight: 73 Kgs
Pls advise what all should be in my diet to avoid diabetes, hig...
Mr. lybrate-user, To avoid diabetes one should have an active life, with regular exercise of over 1 hour, maintaining normal weight and taking a balanced diet that provides exact calories as needed based on ideal body weight. One should avoid too much of sweets, no extra sugar, no deep fried foods, junk foods, no pastries and bakery items, avoid sweetened aerated drinks, fructose corn syrup containing foods, no highly processed foods. Plus refrain from alcohol and smoking. In case of nonvegetarian diet avoid red meat. Skinned chicken, fish, eggs without yellow are good. Consume more of green leafy vegetables and fruits. Reduce salt intake to avoid increase in blood pressure. Thanks.
2 people found this helpful
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My father is a diabetes patient since 4-5 years. So sir how to control this type of disease.?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
My father is a diabetes patient since 4-5 years. So sir how to  control this type of disease.?
●Eat regular meals throughout the day at same time everyday..Avoid skipping meals ●Include high fibre foods at each meal e.g. legumes(beans/lentils ),nuts(almonds,walnut),eggs etc ●Take fruit as a healthy snack e.g. apples,pears,papaya,mausami,jamun,guava ●Try to avoid –grapes,mango,bananas,jackfruit(cheeku) ●Vegetables to be included in plenty-at least 2 servings per meal ●Reduce the fat intake,friedfoods,cakes,pastries and foods containing palm oil and coconut oil ●Include healthy foods like daliya,oats ●Reduce salt intake in the diet to 1 tsp or less per day ●stay away from especially labelled diabetic foods(they are of no benefit),and saturated fats ●Limit intake of sugar and sugary foods like sweets ●If so desire can take sugarfree as sugar substitute for sweetening purposes DIABETIC DIET CHART: Morning: 4-5 Almonds soaked overnight in water or 1-2 walnuts 6:30 a.m.: Tea + 2 mariegold biscuits(only for those who can’t skip their morning tea) 8:00-9:00 a.m. : 2 Roti + subzi + daliya /upma/poha/raw cheese/sprouts + 1 glass skimmed milk 11:00-12:00 a.m.: Fruits (only those permitted), salads, guava, papaya, pomegranate, cucumber, carrot, sprouts etc 1:00-2:00 p.m.: 2 roti +dal + salads+curd/raita/buttermilk 4:00-5:00 p.m : tea + roasted chana/bhelpuri(only if hungry) 7:00 p.m : salads/coconut water/lemon water(without sugar) 8:00-9:00 p.m: 2 roti +dal/khicdi + skimmed milk Try to sleep daily on sametime till 11:00 p.m. SPECIAL PRECAUTIONS: Avoid potato/sweet potato/arbi banana/cheeku/grapes/mango/litchi papads/ chatni/pickles/fried foods groundnuts/cashew/pista/raisins sweets/honey/cold drinks/jaggery
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9 Foods That Can Reduce Your Blood Sugar Level

B.A, Fellowship in Applied Nutrition , PG Diploma in Dietetics and Nutrition, Certified Diabetes Educator
Dietitian/Nutritionist, Gurgaon
9 Foods That Can Reduce Your Blood Sugar Level

High blood sugar occurs when the insulin in the body fails to metabolize the sugar from the food, which raises the amount of glucose in your blood. It is a metabolic disorder which can be managed effectively with the help of lifestyle modifications such as exercise and food. This article is going to focus on the foods that you can eat to lower your blood sugar levels.

Here are 9 foods that you can use to reduce blood sugar levels:

  1. Cinnamon: Cinnamon is a herb which is very effective in getting your blood sugar down to manageable levels. You can simply sprinkle cinnamon on your food before eating it.

  2. Fenugreek (methi): Fenugreek is a common spice which is used in almost all Indian cuisines. It has a number of health benefits, one of which is reducing blood sugar levels. Soaking fenugreek in water and then drinking it the next day is a very effective remedy in combating sugar problems.

  3. Garlic: Not just for sending away the vampires!, it is also very effective in blood sugar control. Extracts of garlic have been shown to increase insulin in the body which is required to metabolize the sugar in the body.

  4. Heart Healthy Fats: Heart healthy fat based foods such as nuts and seeds are good for increasing the good cholesterol levels (HDL) in the body. Avocadoes contain nutrients which lower the risks of various diseases such as diabetes. In a nutshell, these fats make the cells of the body less resistant to insulin.

  5. Blueberries: Blueberries contain anthocyanin (water soluble pigments) which is very good for your health. They also contain fiber in large amounts which make you feel fuller faster. This fruit has also been shown to improve insulin sensitivity in the body.

  6. Vinegar: Vinegar is an age old remedy to control blood sugar levels; it contains acetic acid which causes a reduction in certain harmful enzymes in the stomach. Vinegar is also known to prevent blood sugar spikes when consumed with food.

  7. Complex Carbohydrates: Complex carbohydrates raise your blood sugar but not like its cousin, simple carbohydrates. Simple carbohydrates cause an immediate spike in your blood sugar levels where as complex carbs provide a steady stream of energy. So drop that packet of refined flour and get that whole wheat variant.

  8. Cherries: Cherries, especially tart cherries and dark sweet cherries, are full of anthrocyanins. Insulin resistance prevents insulin from working properly to control blood sugar in normal ranges. Eating a diet high in anthrocyanins can mean improved use of insulin and lower blood sugars.

  9. Nuts: People who eat nuts regularly have lower rates of heart disease than people who don't eat them. Even among the healthiest eaters, the ones who also eat nuts boast the best health record. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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I am becoming fatter day by day. Can it be a thyroid problem? If not then what should I do to loose my weight?

Vaidya Visharad
Sexologist, Narnaul
I am becoming fatter day by day. Can it be a thyroid problem? If not then what should I do to loose my weight?
Avoid Fried Foods And Snacks It is very important for you to remove fried foods from your diet if you have any intentions of losing weight. • Make sure that you do not include fried chicken, fried meat, fried rice or any other fried snacks in your daily diet. • If you completely eliminate fried foods you can see remarkable changes in your weight in a month or two.
2 people found this helpful
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After married I see my wife response any thing very slow and doing any work very slow sleeping too much and always feel tied. She has no any emotion. I am very upset after marriage.after several checkup she has found thyroid her age is 29. Is there any possibility her life come on normal life where she can understand all thing.

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Dear do not worry. Thyroid problem are very common. It is very much treatable. And you will have normal marriage life.
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I am 40 years old and my morning fasting blood sugar reading ranges between 129 to 139 for the last 4 months. I didn't take any medicine yet. My blood uric acid levels are also high (almost 9), even when I am a pure vegetarian (not even eggs) for the last 15 years. I tried a bit of homeopathy medicine for a couple of months about 3 months before. Not much of a change. It brought down the fasting sugar reading from 139 to 129 and I discontinued that medicine. I don't take any sugar for tea or coffee. I have cut down on my sweets intake and also have changed to organic rice with brown husks and sometime to millet like horsetail millet. I dont drink alcohol. I drink only green tea. I also have ran a half marathon of 21 kms in less than three hours about 20 days ago. I feel tired after lunch and feel like my head is spinning and want to lied down and sleep and when I wake up after an hour, my head feels very heavy. My urine is always yellow (from slight to dark yellow. I married at the age of 38 and have a son of 1 year old. My Mom, my Sister, and my paternal Grandmother all have had diabetes. Is there any way that this sugar reading could be brought down to 100 by mere lifestyle changes and not by medicine. Has it occurred to anyone before. If you need any more information pertaining to my question please provide me with rightful answer Thank you.

MBBS
General Physician, Mumbai
I am 40 years old and my morning fasting blood sugar reading ranges between 129 to 139 for the last 4 months.  I didn...
You are already taking a diabetic diet and also doing exercises regularly which is good for your health. Now whether should we start with medication will depend on hba1c reading every three months.
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My age is 48 years and I have diabetes since 12 years and my foot often becomes very cold and it pains too. What is the reason behind it and what should I do for it. Please advice.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My age is 48 years and I have diabetes since 12 years and my foot often becomes very cold and it pains too. What is t...
Mr Ritesh, In T2 DM foot care is very vital. High blood glucose affect circulation to the lower limbs and leads to neuropathic problems, which in turn cause cold feet, loss of sensation and injury to the fot may go unnoticed. Hence primary requirement is to have excellent blood glucose control. If feet feel cold, use socks at home all the while. Do not walk bare foot at home or outside. Use well fitting footwear, do not use high heels, ill fitting shoes, pointed shoes. Watch your feet daily, clean them dry including in the web space, use pumice stone to remove rough portions, do not cut callouses, wash foot every day and dry completely. Avoid sitting cross legged,as it blocks circulation. Basically take a good care of your feet.
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The blood sugar of my mother aged 85 years fluctuates abnormally, in spite of medication. Please help her.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
The blood sugar of my mother aged 85 years fluctuates abnormally, in spite of medication. Please help her.
Then your mother might need insulin for a short duration to get it settled down. Thereafter she can be shifted to oral medications first details needed regarding her sugar values.
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I am a female of 62 yrs. Till the marriage of my son in Nov, 2014, I was a normal, healthy and active person. For obvious reasons, thereafter I was disturbed, tensed and often fall ill. I am with my husband who is 66 years old and is a sugar patient. Now my BP is 160. Whether this can be kept under control without medication ? Kindly advise

MBBS
General Physician, Delhi
Normal B P at your age is less than 150/90. Check your life style, Do some exercise /morning walk regularly. Reduce salt in any form.Avoid junk foods, take fresh fruits,toned milk,soya products. Thanks Dr B M GUPTA BP, SUGAR & THYROID CLINIC DELHI

Hi I am 23 years old man and also I have hyper thyroidism from birth I taking eltroxin 100mg tablet from its possible to stop that tablet or I need to continue till my life end Dr. pls give another way to stop that tablet because when I taking I feel very lazy like thinking pls give another way to control thyroid when I taking that tablet I felt also weight increase and appearance increase sir pls give another way pls.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. Lybrate-user, you have hypothyroidism. This condition remains for lifetime. Treatment has to continue through out. Please tell me current tsh levels. If tsh is between 3 to 4 milli units / ml then all symptoms are in check.
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Dear Doctor, I am having diabetic and hypertension for the last 12 years. I am 51 years old. I am presently taking the following medicines: Glycomet GP 0.5 mg 2-0-2 Zita 100 mg 1-0-0 Atorva 10 0 -0-1 Olmax 40 1-0-0 Revelol am 5 /50 - 0-0-1 Presently on a recent checking my BP levels and cholestrol levels seems to be fine and normal. BP 90/130 Total Cholestrol : 118, Trigliceride: 127 ,LDL : 60 ,HDL :45. I presume my BP and cholestrol and BP levels are fine with these numbers. My concern is diabetics. Earlier 3 years back my medication was Pioglit 15 , after its so called ban, doctor changed the medicine to Glycomet GP 0.5 mg which i am using for the last three and half years. My fasting & pp sugar initially even after medication happens to be 130 / 170 levels. However during the last 4 months my sugar started shooting up , partly due to official preoccupations. My HbA1c levels are nearing 8 and morning fasting levels ( vary between 170 to 200) depending on the food what i take at night. Doctor asked me to increase the dosage of medicine and now i am using Glycomet GP 0.5 mg 2-0-2 instead of earlier 1-0-1. Zita i am using only 100 mg. I am not seeing any change in sugar levels. I s the combination right ? should i need to change it ? Please guide. Since i have a touring job for 15 days a month, i resort to outside food and i do walking. Please guide.

Vaidya Visharad
Sexologist, Narnaul
Dear, According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
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How much garlic should be consumed for new blood pressure patients not on any medications? He has blood sugar and a little overweight for which he has been taking allopathic medicines for the past seven years. Medications as follows: metformin 1gm sr + glimepiride 2 mg in the morning before breakfast. Metformin 1gm +1 mg glimepiride + 20 mg atorvastatin in the night. Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jaipur
How much garlic should be consumed for new blood pressure patients not on any medications? He has blood sugar and a l...
2-3 cloves of garlic empty stomach to be swallowed Or First crush 4-5 garlic cloves Then add salt n chilli powder Add small quantities of ghee Fry on low flame till its brown Eat with chapati in breakfast.
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Sir very good morning sir my mom have a sugar so please tell me what to eat so please tell me sir.

MBBS
General Physician, Chennai
Sir very good morning sir my mom have a sugar so please tell me what to eat so please tell me sir.
What is her regular diet try a no rice diet replace rice with ragi, no sweets lots of fibre walking regularly eat vegetables more, no fruits, high protein diet dhal channa, beansetc diet and exercise are the pillars of treatment of diabetes.
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My fasting sugar is 136 and pp after 2.30 hrs 150. During day hours I eat as usual and found sugar level less than 140. My age is 65 years. BP 140/86 around with telmisartan 29 mg and 2.5 mg amlodipine Hb1ac 7 and triglycerides 282 two months ago 7. Tmt, echo, ecg creatinine checked in Feb -all normal. Please suggest me how can I bring fasting sugar level. From last 2 days I am following 1200 calories chart.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My fasting sugar is 136 and pp after 2.30 hrs 150. During day hours I eat as usual and found sugar level less than 14...
Mr. lybrate-user, Thanks for the query. The values of blood glucose mentioned show that diabetes is fairly controlled. Ideally fasting should be <100 mg, PP 160 to 170 mg & HbA1c%<7. As regards BP systolic should be a bit lower, closer to 130 mm. And diastolic closer to 80 mm. TGL level is high. We may have to give a closer look at all the drugs and see if anything can be improved. By simple modifying the lifestyle almost everything can be corrected. Regarding TGL some drug may be required. Thanks.
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I am suffering from the problem of uric acid when it increases my hand becomes double in size and I feels so much pain in my hand. So what should I do to completely solve this problem and which types of food I should avoid.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
I am suffering from the problem of uric acid when it increases my hand becomes double in size and I feels so much pai...
By foods you can not reduce uric acid. Take medicine regularly to control it. Avoid nonveg, pulses, cabbage, cauliflower, bringal, mushrooms, peas etc.
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I am 39 years old & I am just the start of diabetes & my weight is 77 kgs height 4.11 cm as I want to loose lots of weight. Is banana good for diabetes. I have heard with bananas we can loose weight, pls advise.

MD - Homeopathy
Homeopath, Hyderabad
I am 39 years old & I am just the start of diabetes & my weight is 77 kgs height 4.11 cm as I want to loose lots of w...
Walk for a kilometer rather than avoiding banana. For diabetic patients fiber and protein rich food is advisable and daily exercise is must. So take care of these things sir.
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I have diabetes from 3 years what is the treatment for my disease and what is the best medicine.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
I have diabetes from 3 years what is the treatment for my disease and what is the best medicine.
Avoid sugar, junk food, fried food and fruit juices. Exercise regularly and take medicene perscribed by your doctor. Medicene will depend on your sugar levels and weight.
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I want more time in sex. But recently only few seconds I enjoy. One year back I have indifey blood sugar. Regular I used medical. Present before breakfast 150 to 200. So please suggest any medical advice in sex long time.

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine Specialist, Delhi
Hello , there is some medicine to control your ejaculation. Use the sutra 30x tab. Before half an hour intercourse. For permanent treatment consult.
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