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Dr. Sai Surender

General Physician, Chennai

Dr. Sai Surender General Physician, Chennai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sai Surender
Dr. Sai Surender is a renowned General Physician in Virugambakkam, Chennai. You can meet Dr. Sai Surender personally at Annai Hospital in Virugambakkam, Chennai. You can book an instant appointment online with Dr. Sai Surender on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 121 A/60, Elango Nagar, Kaliamman Koil Street, Virugambakkam, ChennaiChennai Get Directions
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My son is having dry cough. His voice has changed a bit which syrup you recommend.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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What to eat while I am suffering from Acid Reflux? I am in Melbourne, my doctor prescribe me Nexium40, I m taking that everyday, I m very confused about eating & drinking. Can any doctor please advice me what to eat and what to avoid in this situation. I am waiting for some reply, will be appreciated Thanks

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
What to eat while I am suffering from Acid Reflux? I am in Melbourne, my doctor prescribe me Nexium40, I m taking tha...
Mr. Lybrate-user, acid reflux is a functional disorder. Though many theories are there for its cause but still no cause has been established thoroughly. I would advise you for the following: 1. Do not stay empty stomach for long durations, have small meals at small intervals. 2. Exercise daily and take small amounts of protein foods/drinks. 3. Have lots of fruits and vegetables, provided fruits do not aggravate your problems. 4. Have meal two hours before the bed time and do not take drinks like tea or coffee before going to bed. 5. Do not over consume liquor, though you can have small amounts but not empty stomach. 6. Proper sleep is must. 7. Do not over stress yourself with work or family issues, feel confident that you can manage any situation and things are well in control. Planning is good but expectations before any task are bad because they give disappointments, just plan and act and do not believe in result until and unless you get it as desired. 8. Spicy fried and fat foods are not good for you. 9. Avoid much of bakery items and fast foods. 10. You should begin some stress buster activity like cycling, swimming, cooking, short vaccations on weekends, free time with friends and family. All these things will help you in tackling your problem, but you shall follow these advises for a few months, because it takes time to change habits. Hope for you a speedy recovery.
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What is the appropriate timing of eating an apple and how many should one eat a day, a week or a month.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
What is the appropriate timing of eating an apple and how many should one eat a day, a week or a month.
Hello, Apple can be taking at any time of the day, just avoid its consumption with the large meals. Atleast 1 Apple should be taken a day.
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On speaking I have to take breath frequently for few months. I am M-58 Hindu vegetarian. For Thyroid problem taking thyronorm 75 MCG. Physical weakness also. Please advise.

M A Psychology, Diploma in Naturopathy & Yogic Science (DNYS), Diploma in Diet and Nutrition, Aayurved Ratn
Dietitian/Nutritionist, Rajsamand
Manage bile foods, will get 60% success, only to drink cold milk, Preventable cause diet in stomach gas,
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I have sinus problem what can I do? My face sinus glands areas are paining so much when d climate changes or whrn I catch a cold?

MBBS
General Physician, Jaipur
Good morning. You must be very cautious as sinus allergy gets aggrevated very easily could be against any allergen. You should take proper medicines for cold and cough, if you have. Please consult a physician, I recommend.
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I have weakness from 6 days. I dont know what is happen to me. Headache, stomach ache, loose motion and feels like vomiting.

MBBS
General Physician, Mumbai
I have weakness from 6 days. I dont know what is happen to me. Headache, stomach ache, loose motion and feels like vo...
Drink ors solution and For pain take tablet paracetamol 650 mg with domstal and take tablet zenflox oz 1-1 for three days and if necessary Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I am unable to sleep at night due to headache. Please help me with your suggestion.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am unable to sleep at night due to headache. Please help me with your suggestion.
take crocin pain relief one sos. check your BP . check your eye sight. take proper rest and sleep. consult again if not ok.
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I am 16 years old. I am suffering from night fall. When I am sleeping sperm from my penis frequently released. How can I get relief from it permanently. Please sir reply as soon as possible. I can not tell this to my parents as I am feeling shame.

MD - Bio-Chemistry, MBBS
General Physician, Ahmedabad
I am 16 years old. I am suffering from night fall. When I am sleeping sperm from my penis frequently released. How ca...
Hi dear, be relax. There is nothing to be ashamed. Its a normal phenomena for your body at this age. That's because of devlopment of sex hormones. So don't be afraid. Some morning exercise will give you confidence and more control. Hope this helps.
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Had a stiff neck a week ago. But the same gets aggravated mainly on my right shoulder while sleeping on my left side. After waking up its much better only some discomfort remains there. Not taken any medication. Generally stiff neck does not take so much time. Why is there pain onky while sleeping on my left side.

MBBS
General Physician, Cuttack
Had a stiff neck a week ago. But the same gets aggravated mainly on my right shoulder while sleeping on my left side....
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest if you have recurrent attack of neck pain a) take x ray/mri cervical spine to exclude spondylitis and consult orthopedic specialist b) sometimes it could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) do physio therapy and neck exercise after consulting physiotherapist.
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I am 32 years old female , I have pcod problem so I am gaining weight my height is 5.7 and weight 89 kgs I have irregular periods also please suggest me a good diet.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 32 years old female , I have pcod problem so I am gaining weight my height is 5.7 and weight 89 kgs I have irreg...
Hello, As you have PCOS, you should follow a healthy and balanced diet and a routine exercise regime. Your diet should include fresh fruits and vegetables, green leafy vegetables, foods with low glycemic index, vitamin A, D, E, C, B1, B2, B3, B6, B12, folic acid, magnesium, iron, zinc, chromium, selenium and manganese supplements. Avoid eating soy products, dairy products and foods with saturated, hydrogenated and transfats.
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I have nasal congestion problem since last one month may be sinus kindly suggest.

MBBS
General Physician,
Yes you are right you have viral sinusitis frontal or maxillary sinusitis. Start warm saline gargle regularly. Have homemade freshly prepared lemon juice which is rich in vitamin c thereby increasing your body autoimmune system which prevents infection. Have nutritious food. Plenty of water by mouth. Go for morning walk followed by free hand exercises. It will be alright.
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Im diabetic just know 2 month b4. My sugar level is 120 f and 158 af. I chek many time a week and its below 200. Can I take medicine for that or its ok without medicine.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Im diabetic just know 2 month b4. My sugar level is 120 f and 158 af. I chek many time a week and its below 200. Can ...
Mr. Lybrate-user, following are the criteria for diagnosing diabetes: 1) normal: fbs 70 to 110 mg, ppbs <140 mg/100 ml & hba1c%<5.9 2) pre - diabetes: fbs 108 to 125 mg, ppbs 141 to 199 mg, hba1c%5.9 to 6.4 3) diabetes: fbs 126 mg and above, ppbs 200 mg and above, hba1c% 6.5 and above, considering that you are in prediabetic state. No treatment is needed, but you need to adapt a modified life style, exercise regularly for more than 1 hour, take a balanced diet, maintain normal weight, avoid smoking and alcohol. Then you can prevent it from progressing to diabetes.
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Chest pain while coughing, stomach pain (pinching, hard stool. What these symptoms signifies? Will you give some kind of medication for relief?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Chest pain while coughing, stomach pain (pinching, hard stool. What these symptoms signifies? Will you give some kind...
Hello- Due to improper defecation the bowel load is transmitted to your lungs and it is resulting in the form of chest congestion while coughing. >Try this- 1.Abhyaristha 2 tsp twice daily with water. 2.Eranda sukumar tail 1 tsp early morning with warm water. Note: Once your stool become soft and passes easily your chest pain will subside. There is no role of antibiotics and cough medicines in your case.
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My wife got reddish on her legs when she extra work done like long walk, long standing, why?

BHMS
Homeopath, Delhi
This may be starting of varicose veins but still for confirm diagnosis please send a clear photograph.
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I feel very tired, energy less but I always take protein, vitamins type of food .why?

DHMS (Hons.)
Homeopath, Patna
I feel very tired, energy less but I always take protein, vitamins type of food .why?
Hello, lybrate user, go for sugar test, vit'd'cbc. You should take, 1200-1600 calories through dietary regulation * tk, apples, carrots, cheese, ripened mangoes, soya been, peas, potatoes, rajma, papaya, bananas, milk, pumpkins, tomatoes, spinach, almonds, walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. * tk, banana with hot milk and butter in d breakfast. - * add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - *go for cycling, jogging, skipping, hanging on a bar in a garden, either. - * tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep, repair & energise the body, preventing constipation. - *tk, your diet b easily digestible, simple, non - irritant, on time. - *tk, homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ five phos6x-4 tbs, with little lukewarm water, thrice. @ alfalfaq-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. * your feedback will highly b appreciated for further, follow up, please. Tk care.
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Good morning doctor I am a shopkeeper and I am having blood sugar please help me. please suggest

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
Good morning doctor I am a shopkeeper and I am having blood sugar please help me. please suggest
Hello lybrate user, diabetes is much more complicated than you can imagine. You are doing your bit by taking the medicines regularly and that must be much appreciated by your doctors but please remember that it's a ongoing disease process and you will have ups and downs. First you should be aware completely of your sugar and blood pressure levels and just get them controlled them by adjustment of medicines by doctors. Second remember that medicine is just a part of the solution. Your diet and exercise are equally important solutions and can become a part of the problem if you don't watch them. You are young and exercise is your best ally at this juncture. Make use of exercise to do the fine tuning of your diabetes. Third all medicines have side effects but these side effects are better than the effect of disease in the body. I hear so many people crib about side effects of medicines but no one care about the effects of the disease process. Medicines are medicines because they cause less harm than benefit and surely prevent you from getting that bad effect of the disease on the body. Diabetes is going to be with you for life. Treat it as a unwanted guest on your journey. Keep watching it and never let it take the steering wheel. Checking your blood sugar is meant for several goals. If your doctor plans to put you on new set of medication then he requires to see your profile of blood sugars.
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Hello sir, I am suffering from early ejaculation, I am married now, so please suggest some precaution fof ghis thanks.

PDDM, MHA, MBBS
General Physician, Nashik
Hello sir, I am suffering from early ejaculation, I am married now, so please suggest some precaution fof ghis thanks.
1. First, there are a few lifestyle changes that shall help:         Lose weight if you are overweight.    Quit smoking.    Cut back your alcohol consumption, especially before sex.    Don’t use illegal drugs.  Exercise regularly.    Reduce stress. 2. Start doing Kegel Exercises
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Does taking protein supplements affect your health after a certain period of time?

MBBS, cc USG
General Physician, Gurgaon
Does taking protein supplements affect your health after a certain period of time?
It will depend of quality of protein supplement and is this artificial or synthetic You can also take Nutrilite Protein powder with milk/ soup/ coffee This supplement has shown wonderful result And you can take this supplement for long time
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Dear sir, my grandmother continue the tablet Tribet-2 on account of suffer from blood sugar. Is there some other tablet on replace of it?

C.S.C, D.C.H, M.B.B.S
General Physician,
Dear sir, my grandmother continue the tablet Tribet-2 on account of suffer from blood sugar. Is there some other tabl...
This medication is a thiazolidinedione antidiabetic, prescribed for type 2 diabetes in certain patients. It is used along with diet and exercise. It may be used alone or with other antidiabetic medicines. It lowers blood sugar by reducing insulin resistance. Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch personally. Diet Plan For Diabetes FOOD ITEMAmountPROTEIN (gm)CALORIE (Kcal) EARLY MORNING Fenugreek seeds with 1 cup of water--- Tea (without sugar)1 cup435 Marie Biscuits2156 Breakfast Stuffed methi/palak /lauki paratha2 small7200 Curd50 gm (1 cup)330 OR Egg white / Paneer Bhurji1 medium bowl6130 Plain roti (no oil) 2 small3150 OR Vegetable poha/upama/oats/daliya1 soup bowl4.5230 MID MORNING Apple /guava/orange1-40 LUNCH Salad (10 mins before lunch)1 Medium bowl130 Capsicum + gobhi veg1 medium bowl185 Dal1 soup bowl6130 Phulka (no ghee)26175 EVENING Milk / green tea / herbal tea / lemon water1 cup235 Roasted chana + Muri1 cup585 DINNER Salad (10 mins before dinner)Phulka (no ghee24.5150 Lauki veg1 cup285 Curd1 cup330 LATE NIGHT Skim Milk (no sugar)1 glass4120 Total-49.51286.
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I am planning to have circumcisions operation. Is that advisable? And how many days it will take to heal.

MD, BHMS
Sexologist, Mumbai
I am planning to have circumcisions operation. Is that advisable? And how many days it will take to heal.
It takes totally 4-6 weeks to be normal after cicumcision. But, without valid reason, its not useful to have circumcision. It does not change your sex life.
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