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Dr. Sai Meenakshi

Gynaecologist, Chennai

120 at clinic
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Dr. Sai Meenakshi Gynaecologist, Chennai
120 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sai Meenakshi
Dr. Sai Meenakshi is a popular Gynaecologist in Chromepet, Chennai. He is currently practising at Sai Hospital in Chromepet, Chennai. Book an appointment online with Dr. Sai Meenakshi on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sai Hospital

#196, Radha Nagar Main Road, Chromepet. Landmark: Near Railway Gate & Opp.Ramraj Cotton, ChennaiChennai Get Directions
120 at clinic
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Lubrication Issues In Women - What's The Best Way To Manage It?

MD-Pharmacology, MBBS
Sexologist, Delhi
Lubrication Issues In Women - What's The Best Way To Manage It?

Vaginal dryness can be caused due to a range of factors, including hormonal alterations, medicine side effects, psychological factors like stress and anxiety and much more. Female lubrication begins as your hormones signal your brain that you are being aroused sexually.

There is swelling in the inner and outer vaginal lips and your vulvovaginal glands start secreting fluids to help the process of penetration. But some women find it really difficult to feel wet and ready for the intercourse and experience painful intercourse before they finally lose interest in the whole act of lovemaking. Before you give up hope, ask yourself these few important questions and make the necessary changes to help yourself lubricate enough while enjoying intimate acts.

Are you too stressed out?
This is one of the most important reasons behind the lack of sexual drive in both men and women. It also occurs when you are ageing and approaching menopause. Lack of proper lubrication also takes place as your hormones rise and then fall, and you can consider meditating or performing a few yoga exercises in the morning to help your sex health.

Are you on a medication?
There are certain antibiotics and other medicines that lead to vaginal dryness as a form of a side effect and your sex health would come back to its normal state after seven days of finishing the course.

Are you hurrying too much?
It can so happen that your regular sexual activity is demanding for a longer course of foreplay, such as kissing, touching and cuddling, so that you get the time to become fully aroused. There are some erogenous spots in your body that crave for attention, and you can try a new position or a new sex toy or probably go with playful stroking and kissing all over the body to get stimulated.

Is everything about your diet alright?
Your diet mirrors how your body is going to respond to various situations. It is good to include loads of fresh fruits and green leafy vegetables in your diet and curb down those sweet meats, cream coffees, fries and junk foods and drink more water. You can also consider incorporating zinc and vitamin supplements as they help in lubrication.

Thankfully, these ways of handling lubrication issues are much easier than estrogen inserts. If you are experiencing symptoms like hot flashes owing to vaginal dryness, you can go for an oral medication as prescribed by a health expert.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5275 people found this helpful

Good morning doctor. Can we drink milk when I have PCOD What can I eat an not to eat please suggest me some Thank you.

MBBS, DGO -PREVENTIVE & SOCIAL MEDICINE
Gynaecologist, Sri Ganganagar
Good morning doctor. Can we drink milk when I have PCOD
What can I eat an not to eat please suggest me some
Thank you.
Yes sure you can have milk U should avoid fast food and other simple carbohydrates Drink lots of water. Take adequate protein in your diet.
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Preganant hone ke liye din mein. Kitni baar sex karna hota hai. Aur kitne din tak karna hota hai. Aur subse achchi position kya hai sex karne ki pregnant hone ke liye.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Preganant hone ke liye din mein. Kitni baar sex karna hota hai. Aur kitne din tak karna hota hai. Aur subse achchi po...
Hello, one should practice sex multiple times during the woman's fertile period usually from day 12-22 in a cycle of 28-30 days, if pregnancy is desired. The best position remains, man on top.
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My wife is 29 years old, she has stomach pain / ache problem from past couple of weeks, which last for couple of hours and gets cured automatically. She has to go for stool after pain sometimes. She is denying to visit doctor. Please suggest. Thank you for your response in advance.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
My wife is 29 years old, she has stomach pain / ache problem from past couple of weeks, which last for couple of hour...
If she does not want to go to doctor, give her a mix of saunf, jeera & ajwain to chew after every meal. Boil 1 tsf dhaniya in 1 ltr water & give her to drink throughout whole day. Start these & consult privately for medication & further guidance.
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When I'm having intercourse I'm bleeding. But my monthly date was finished 5 days back. It often happens when having intercourse is there any problem.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
When I'm having intercourse I'm bleeding. But my monthly date was finished 5 days back. It often happens when having ...
Hello, There is likelihood that you may have developed cervical erosions due to cervicitis. You should get a pap smear done and then a course of antibiotics can be started for next 2 weeks.
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My period is irregular after marriage last since 9 month and now my gyn prescribed me M2TONE and deviry10gm will this help me to become pregnant and if I stop the medicine is it possible that to become a pregnant without period has been came.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
My period is irregular after marriage last since 9 month and now my gyn prescribed me M2TONE and deviry10gm will this...
Hello madam Thanks for your query. For better future to get pregnant try to continue some ayurveda herbal products as like m2 tone. You will be able to make your dreams successful. Hope you are OK. Test your hormone. Have ultrasound of pelvis .Intimate me I will suggest the best way.
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Listening songs in Mobile Phone may cause any effect like radiation for pregnant women.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Listening songs in Mobile Phone may cause any effect like radiation for pregnant women.
To date, no adverse health effects have been established as being caused by mobile phone use,” Reference: World Health Organization. And while listening songs no harmful radiation or waves r emitted from the phone so it is absolutely safe to use mobile phone for songs.
2 people found this helpful
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Today I did iui with in how many days I'll b conceive wen the egg get fertilized.

BHMS PGCGO
Homeopath, Hubli-Dharwad
Today I did iui with in how many days I'll b conceive wen the egg get fertilized.
wait for periods date. don't worry much relax your self . if you want to check for serum beta hcg after one week of your iui you can cheat
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Helo dictor, I-pill lene se side effect huye h is problem ka ka solution h .plz suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Helo dictor, I-pill lene se side effect huye h is problem ka ka solution h .plz suggest.
दोबारा Ipill लेने की नौबत ना आए, इसका ध्यान रखो। I pill इमरजेंसी के लिए है न की रोज़ रोज़ लेने के लिए।कंडोम का उपयोग करें या कॉपर टी का। ipill पर निर्भर रहेंगे तो इसके दुष्प्रभाव होते रहेंगे।all the best.
2 people found this helpful
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