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Dr. Sai Lakshmi

Bachelor of Physiotherapy (BPT)

Physiotherapist, Chennai

14 Years Experience
Dr. Sai Lakshmi Bachelor of Physiotherapy (BPT) Physiotherapist, Chennai
14 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sai Lakshmi
Dr. Sai Lakshmi is a popular Physiotherapist in Mogappair East, Chennai. She has had many happy patients in her 14 years of journey as a Physiotherapist. She studied and completed Bachelor of Physiotherapy (BPT) . She is currently practising at Life HealthCare in Mogappair East, Chennai. Book an appointment online with Dr. Sai Lakshmi and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Physiotherapy (BPT) - Rajiv Gandhi University Of Health Sciences, Karnataka - 2003
Languages spoken
English
Professional Memberships
Indian Association of Physiotherapist
Indian Association of Physiotherapist

Location

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Life HealthCare

Kamaraj Square, 8, Valayapathy salai, Mogappair East. Landmark: Opposite to TNSC Bank.Chennai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 48 years Old I am suffering with back pain how can I will get relief with simple medicine or excersize size please inform.

BHMS
Homeopath, Faridabad
I am 48 years Old I am suffering with back pain how can I will get relief with simple medicine or excersize    size p...
Hi, For backache, will have to look into the matter as it could be simple muscular pain or could be pain due to some other reason! Share the details for better diagnosis and treatment. Medication: Meantime, start taking homoeopathic medicines - Arnica 30 and Rhus Tox. 30 - both thrice daily for 1 week. Get back to me after a week.
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My wife is 55 years old and a sugar patient also. Recently she is getting pain in the knee and she went for x-ray. The report showing that she is suffering from ostro-arthritis and she is taking Jointace C-2 and calcium tablets also. What should we do now.

BPTh/BPT
Physiotherapist, Kolkata
My wife is 55 years old and a sugar patient also. Recently she is getting pain in the knee and she went for x-ray. Th...
Sir sugar patient can suffer any joint pain knee joint on her toe under her feet shoulder ok even cervical to hand/hands period normal? Earlier take IFT for 12 min for both knee joint for 15 days ok hope 10 days take 1st body weight is too? Some time pain comes from l spine ok if pain in lumber take IFT for 10 days on her lumber ok proper pain region ok Ice therapy ok Myospaz forte of wincare co take with rantac 150 BD x 5 days Gemcal one tab daily walk daily if possible free hand exercise in room ok morning and afternoon use choamote do not sit on floor
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Hi My mother has severe knee pain. She' s 71yrs old. Should I go for knee replacement? please advise.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Yes if she can not stand, walk proper, climb proper or she is having pain while doing her activity of daily living. Thanks and regards Dr. Ritesh kharnal
1 person found this helpful
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I have back problem from last 10 days, I had taken few medicine but it is not effective. Please suggest me some medication and exercise. Thanks in advance.

MBBS
General Physician, Faridabad
I have back problem from last 10 days, I had taken few medicine but it is not effective. Please suggest me some medic...
hot water fomentation and apply volini locally, can take tab dolo sos. do muscle exercise,it will help. Welcome
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I have spondylitis n my head always pains bt now a days I am getting chest pain. N also I hve knee joint pain.

CLINICAL CARDIOLOGY, MD - Consultant Physician
Cardiologist, Surat
I have spondylitis n my head always pains bt now a days I am getting chest pain. N also I hve knee joint pain.
Hi. For your age, and considering the joint pain, it is good to get ecg and 2d echo tests done to check whether the chest pain is related to heart or not. These are simple test with no pain or side effects. Consult your joint pain doctor for management of joint pain. Take care.
1 person found this helpful
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Is aspirin tablet is needed to take for my father? :my father is having sugar blood pressure Knee pains so he can take tablet or not ?

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
Is aspirin tablet is needed to take for my father?
:my father is having sugar blood pressure
Knee pains so he can tak...
yes it is a blood thinner and especially used in diabetic pts with risk for CAD. (associated with hypertension and dislipidemia).
1 person found this helpful
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Easy Ways to Deal With Carpal Tunnel Syndrome

Membership of the Royal College of Surgeons (MRCS), MS - Orthopaedics
Orthopedist, Gurgaon
Easy Ways to Deal With Carpal Tunnel Syndrome

Carpal Tunnel Syndrome is a painful one that is born from a strain on the median nerve, which loops through the wrist bone to connect it with the rest of the hand and fingers so as to promote motion. This condition can be a painful and debilitating one that usually starts at night, and affects the various fingers, especially the thumb and index finger. The symptoms include numbness, a tingling sensation, a weak grip, and the inability to do many tasks that involve the thumb and index finger. There are many ways of treating this condition with the help of physiotherapy, steroids and corticosteroids. There are easier ways of dealing with this issue on an everyday basis, as follows.

  1. Wrist Splint: It is a good idea to wear a wrist splint at night which will keep the bones and muscles stationary as the pain in this condition usually starts at night. This will also prevent further damage to the median nerve. 
  2. Activity: Keep your activity to a minimum to give your hand and rest, in particular, some much needed rest from the pain, numbness and tingling. Further, you need to avoid activities that cause too much pain and numbness. Also, take care to keep your thumb and wrist straight during other activities so that there is less strain on the median nerve.
  3. Strength and Flexibility: Many times, the pain from the wrist and fingers can spread towards the arm as well. In order to prevent this and to treat the pain on a more long term basis, it is important to turn to some mild exercise which can make the area more flexible and strong. This can include wrist twists which can be done ten times for each hand. One can also try Yoga to strengthen the joints in the upper body.
  4. Ice Pack: Use an ice pack or ice compress on your wrist for ten to fifteen minutes each every few hours to help in relieving unbearable pain.
  5. Anti-Inflammatory Medication: Patients suffering from this condition can also turn to non steroid medication that will help in bringing down the inflammation. This inflammation is usually responsible to a great extent for symptoms like numbness and pain which can halt various activities. These drugs may include aspirin, ibuprofen, and even naproxen sodium. 
  6. Taking Breaks: One must take regular breaks at work and flex the fingers and the wrist so that the painful bending posture does not make matters worse.

Ensuring that you manage your everyday functioning despite Carpal Tunnel Syndrome is a matter of balancing your activities with rest.

3167 people found this helpful

Tendon injury in knee no fracture. Pain in walking. No swelling it was subside while wearing knee cap.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Do not hesitate to contact me if you need any further assistance. Are you talking about quadriceps tendon, what kind of injury was it and what management was done for it? please also mention detailed history including your investigations and management done, also what was your pot operative rehabilitation? thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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I have a problem in my back and in some joints .I m unable to sleep for the whole night because my back becomes painful after 4-5 hours .some one told me that it may be due to masturbations .is this somewhere correct?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have a problem in my back and in some joints .I m unable to sleep for the whole night because my back becomes painf...
Do learn stretching and Strengthening exercises from physiotherapist Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Best wishes.
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I had a bike accident 3 years back, and I ended up spraining my elbow. Every once in a while, I keep getting pain in my elbow. Doctor's don't seem to have an idea as to what is causing this problem. What should I do to resolve this persisting pain problem.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Can you please send me a clinical picture pointing to exact area of pain? also please enclose your investigations like x rays and blood tests so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance.
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I am 18 years old, I am suffering from back pain, when I am bowling in cricket and when I am stretching my hand what is the reason for that?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 18 years old, I am suffering from back pain, when I am bowling in cricket and when I am stretching my hand what ...
Overstrain of muscle just stop these activity for 2 days and tk physiotherapy treatment for few day.
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Sir, I am having pain in my back since a year, I went to doctor he took a xray and told that your discs are damaged. He gave me medicine but that didi not suited me. I felt fever after having them. Then I went to ayurvedic doctor. He also gave medicine. I had them for three consecutive months. It relieved pain. But I still feel pain when I ride bike or run fast or play rigrous games. I used to gym. But after back pain I have never done it. What should I do I am 18 years old.

MPTh/MPT
Physiotherapist, Indore
Hello , all medicines will help you relieve the pain, but not the causative factor. Only physiotherapy will help you gain proper and correct posture and reverse the damage done to your spine. So I would suggest you to consult a good physio in town. Regards.
1 person found this helpful
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When I sit in chair for a long time a heavy back pain will came to me for some times. What was that problem and what should I do for this problem to solve?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
When I sit in chair for a long time a heavy back pain will came to me for some times. What was that problem and what ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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My knee paining when I work hard or a play cricket it's paining for long time please refer what can I do for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My knee paining when I work hard or a play cricket it's paining for long time please refer what can I do for this.
Knee advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
3 people found this helpful
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I am suffering from from ankle pain since last 4 weeks may I know the reason. please kindly do needful to me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from from ankle pain since last 4 weeks may I know the reason. please kindly do needful to me.
It may be strain due to sports injury, running, if you hv no major issue otherwise tk x-ray of ankle and apply ice and hot pack avoid long standing strain full activity if it treatment work then ok otherwise tk physiotherapy treatment must.
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I am 15 year old boy but I have back ache I had used pain relief ointment but the pain did not go I have lot of pain in my back.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 15 year old boy but I have back ache I had used pain relief ointment but the pain did not go I have lot of pain ...
Do stretching exercise and heat fermentation twice a day do rest. Avoid lifting heavyweight and toward bending.
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I am playing cricket since last 1 year after a break of 12 years. Then also my legs are paining regularly. Why?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am playing cricket since last 1 year after a break of 12 years. Then also my legs are paining regularly. Why?
Overstrain is there in muscle now take rest and heat formation with muscle relaxant medicine and next time start slightly process.
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Sever body pains and putting on weight. Kindly advise me can i go for body massage to reduce my weight and body pains. Which type of treatment I should go and how many sittings per month ?

DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
Would be nice if you could tell me your height/weight/age ? accordingly i can tell you how much weight you should loose and how...body massage will not help you in loosing weight..there has to be a combination of balance diet plus exercise to reduce weight gradually so that it is permanent.
1 person found this helpful
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I am a football player. I play from school team and club. For three to four days, I fell very laziness. My hole body is paining and hope day I fell my tired. My legs are paining and its feel like I my body there is no energy to do work.Please tell.

MBBS
General Physician, Cuttack
I am a football player. I play from school team and club. For three to four days, I fell very laziness. My hole body ...
1. Check your hemoglobin, bp. 2. Avoid stress, anxiety, severe physical and mental exertion 3. Take adequate rest and sleep for 7-8 hours daily to remain healthy 4. Have good nourishing diet, plenty of green leafy vegetables, fruits etc 5. Drink plenty of water (8-10 glass daily) 6. Take one capsule of revital daily after breakfast 7. Consult physician for further advice.
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Last 20 days I feel a constant pain in my left hand, which is start from my shoulder join towards my wrist, few pain killer tablets and antacid I have used but it has relief for few hours and after that it again return, one doctor has prescribed me for a blood test of sugar fasting along with thyroid testing but both are in limit, so after this what should I do? Please help me.

BHMS
Homeopath, Delhi
Last 20 days I feel a constant pain in my left hand, which is start from my shoulder join towards my wrist, few pain ...
Hello,take homoeopathic medicines 1.Calc Fluor 200 ( 4 drops in little water) every morning empty stomach for a week. 2.Rhus Tox 200 (4 drops in little water) thrice a day for a week and update with the feedback.
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