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Dr. Sai Lakshmi

Bachelor of Physiotherapy (BPT)

Physiotherapist, Chennai

14 Years Experience
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Dr. Sai Lakshmi Bachelor of Physiotherapy (BPT) Physiotherapist, Chennai
14 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sai Lakshmi
Dr. Sai Lakshmi is a popular Physiotherapist in Mogappair East, Chennai. She has had many happy patients in her 14 years of journey as a Physiotherapist. She studied and completed Bachelor of Physiotherapy (BPT) . She is currently practising at Life HealthCare in Mogappair East, Chennai. Book an appointment online with Dr. Sai Lakshmi and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Physiotherapy (BPT) - Rajiv Gandhi University Of Health Sciences, Karnataka - 2003
Languages spoken
English
Professional Memberships
Indian Association of Physiotherapist
Indian Association of Physiotherapist

Location

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Life HealthCare

Kamaraj Square, 8, Valayapathy salai, Mogappair East. Landmark: Opposite to TNSC Bank.Chennai Get Directions
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I have feeling pain in my neck and back side from last 2 days what can be the problem. Please tell me.

PDDM, MHA, MBBS
General Physician, Nashik
I have feeling pain in my neck and back side from last 2 days what can be the problem. Please tell me.
It could be because of faulty posture, kindly sleep on a firm mattress and revert back to me for further assistance.
1 person found this helpful
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I have a bloated belly and severe back pain. I am not sure if they are related. I feel uncomfortable and there is always some kind of uneasiness throughout the day because of this. Please advise what can be done.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I have a bloated belly and severe back pain. I am not sure if they are related. I feel uncomfortable and there is alw...
Start shivakshar pachan chooran 1/2 tsp+ yavkshar 1/4 tsp+ hingwashtak 1/2 tsp chooran with warm water after food, twice a day, for one week.
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I am not able to concentrate my daily routines due to back pain I tried some medicines but no result. I am totally tired, what will I do? Please help me!

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am not able to concentrate my daily routines due to back pain I tried some medicines but no result. I am totally ti...
Firstly take rest and avoid all activity take physiotherapy treatment now must for you relief for 10 days avoid medicine after this you will be able to do your work out easily and stretching exercise in daily routine avoid toward bending and lifting heavyweight. Sit straight and maintain your postures.
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I have pain on my knees. I have difficulty walking in winter season. I use to massage with hot oil. Please suggest me what should I do?

BAMS
Ayurveda, Ambala
I have pain on my knees. I have difficulty walking in winter season. I use to massage with hot oil. Please suggest me...
As you feel pain in knees, follow these usefultips for pain relief: * first check out bone mineral density (bmd). In case of low bmd, your calcium level in body are low. So take take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * give a gentle oil massage to knees regularly and wrap your knees with cloth dipped in hot water for atleast 10-15 minutes. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamind. *avoid heal shoe and wear only flat shoes for balanced load on knees. * check out your blood sugar level and hemoglobin level in every 6 months. * if you have any history of rheumatoid arthritis in family then checkout your ra factor. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
2 people found this helpful
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I have trigger fingers in my two hands. I have no arthrasite. So advise me what small I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have trigger fingers in my two hands. I have no arthrasite. So advise me what small I do?
Check your movement if movement is possible then no trigger finger tk physiotherapy treatment other wise tendon repair best.
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Managing Back Injuries

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Managing Back Injuries

Always make sure that you use the therapeutic hot agents when the injury is in the chronic stage. They can also be used prior to physiotherapy or exercise to decrease muscle tension and increase flexibility.

248 people found this helpful

I am a 49 year old male with cervical spondlysitis and it has been giving me some problem for the past 3 weeks before that I was perfectly healthy.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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I am 45 year old now I face a problem since one month left hand knee have pain what can I do.

BHMS
Homeopath, Faridabad
I am 45 year old now I face a problem since one month left hand knee have pain what can I do.
Hello, Take Rhus tox. 200, 5 drops in the morning and bryonia 200, 5 drops daily evening. Five phos , 4 tabs twice daily. Revert me after 10 days.
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I am teacher. I fill sometimes back pain such as waist. Please suggest me what I will be done?

BHMS
Homeopath, Faridabad
I am teacher. I fill sometimes back pain such as waist. Please suggest me what I will be done?
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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My wife age is 54 have sometimes backache, kneepain, stomach pain, she have thyroid problem, disc dislocation etc, suggest us what to do, recently got done thyroid test, if any tests got done, please suggest and give us good remedy.

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for spine and knee joint. Use lumber spine belt also. Wear knee cap open patella also. Send me your x ray report also so that I can advise you medicine.
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I'm having severe pain in right knee since last 2 days. What exercise I must opt for to reduce the pain?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I'm having severe pain in right knee since last 2 days. What exercise I must opt for to reduce the pain?
Since the knee pain is since 2 days, you need rest. Apply ice pack 5 times daily for 10 minutes every time. If pain is very severe without any reason, visit orthopaedic surgeon and get it examined. May need x Rays and MRI of your knee.
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I have injury in my hand and my boon break into two part now I have a support plate in my hand so what type of diet or supplement to be used for early recovering. My operation done in 20 Jan 2015 and its still paining sometimes.

Bachelor Of Physiotherapy
Physiotherapist, Noida
I have injury in my hand and my boon break into two part now I have a support plate in my hand so what type of diet o...
Hello dear according to your condition you do hot fermentation daily three times in a day with duration of 15 min. Do full stretches along with breathing hold it for 15 sec then release sure you feel better in 2, 3 days.
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I feel warm sensation in my knee in the morning. Sometime pain is also experienced. I am 39 years old.

BHMS
Homeopath, Raebareli
I feel warm sensation in my knee in the morning. Sometime pain is also experienced. I am 39 years old.
you need to do a x-ray of both the knees. DO not stand/sit/walk to long at a stretch Do not expose yourself to chill air Take Mag phos 6x - 4 tabs thrice daily for next 7 days Continue treatment
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Heyy,i m going to be 21 on this may.My height is 5 feet and my weight is 43 kg. I want to grow 4-5 inches. And also there is pain in both my knees. Please help me

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sorry,its already late and those doctors who still say that yr ht will increase at this juncture of your life r all fake
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I have left shoulder pain and hip pain for consecutively more than a week. Pl kindly help me for diagnose.

BHMS
Homeopath, Faridabad
I have left shoulder pain and hip pain for consecutively more than a week.
Pl kindly help me for diagnose.
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Share the reports with me (if any) along with rest of the details. Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
1 person found this helpful
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I have Pain in groin area for 7 days. Even slight back pain .What could it be? Is it due to infection or anything serious?

MBBS, Craniosacral Balancing, Quantum Touch, Visceral manipulation
Pain Management Specialist, Panchkula
I have Pain in groin area for 7 days. Even slight back pain .What could it be? Is it due to infection or anything ser...
No need to worry. It cannot be serious. In infection there is usually fever redness at the infected site. If it is of 7 days it must had increased. May be muscular type. You can have tab combiflam 2 to 3 times pr day. Or consult a surgeon. Wishing you a healthy life.
1 person found this helpful
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I am facing stiff back problem below neck. Can not move my head sometimes. Is it due to wrong posture while sleep.

Md ayurveda
Ayurveda, Bangalore
I am facing stiff back problem below neck. Can not move my head sometimes. Is it due to wrong posture while sleep.
Hello lybrate user, - might it is because of your improper posture of sleep or using hard pillows - do some neck exercises daily for 15 min to keep your muscles and joints flexible - apply some medicated oil like ksheerabala taila and give hot fomentation for 15-20 min daily once to relive the stiffness and to get the strength. Thank you.
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