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Dr. Sai Lakshmi

Bachelor of Physiotherapy (BPT)

Physiotherapist, Chennai

14 Years Experience
Dr. Sai Lakshmi Bachelor of Physiotherapy (BPT) Physiotherapist, Chennai
14 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sai Lakshmi
Dr. Sai Lakshmi is a popular Physiotherapist in Mogappair East, Chennai. She has had many happy patients in her 14 years of journey as a Physiotherapist. She studied and completed Bachelor of Physiotherapy (BPT) . She is currently practising at Life HealthCare in Mogappair East, Chennai. Book an appointment online with Dr. Sai Lakshmi and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Physiotherapy (BPT) - Rajiv Gandhi University Of Health Sciences, Karnataka - 2003
Languages spoken
English
Professional Memberships
Indian Association of Physiotherapist
Indian Association of Physiotherapist

Location

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Kamaraj Square, 8, Valayapathy salai, Mogappair East. Landmark: Opposite to TNSC Bank.Chennai Get Directions
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Hi I'm 30 years old female. I have lower back pain from 15 days when I'm sitting down for sometime it raise. I have doubt is it slip disc. please tell me the symptoms of slip disc and remedies for lower back pain. L am overweight also.

BPTh/BPT
Physiotherapist, Delhi
Hi I'm 30 years old female. I have lower back pain from 15 days when I'm sitting down for sometime it raise. I have d...
Hello. Slip disc in Majority of cases provides you pain that moves from back to leg or sides. Remedies- *Regular exercise. *Strengthening of spinal and core muscles. *Do regular walk + jog and avoid fatty food. *Proper diet. Further discussion you can ping over private window. Regards!
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Swelling on legs, lower back is there past few days. In the blood test the uric acid is more, cholesterol is high. Testosterone is high. Is this the reason for swelling on legs. My last periods were on 8th October and this month the periods have not yet come. What can I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Swelling on legs, lower back is there past few days. In the blood test the uric acid is more, cholesterol is high. Te...
Standing calf stretch Stand away from a wall and. Put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Hold this for the 5 seconds. Repeat 10 times twice a day.
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I have sciatica problem from past 1 yr. Can we solve it completely? I am under physiotherapy medication it helps me to control pain but I wanted to cure it fully, can anyone suggest me.

MS Orthopaedics
Orthopedist, Panchkula
I have sciatica problem from past 1 yr. Can we solve it completely? I am under physiotherapy medication it helps me t...
You have selected the right treatment ask your physio to tell you back exercise and have rest lying down in bed for a week You can take sides The sciatica will go away.
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I am 27 year old. My acl ( legament) of knee get tear off. Dr advice me to do surgury. What should I do? please can knee brace or knee caliper helps me to avoid surgery?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Surgery to reconstruct acl is to restore your knee function. It is very important structure of knee. Instability of knee leads to meniscus tear and chondral damage over period of time. Anyhow you will end up with surgery. Delayed surgery will have compromised outcome. It' s your knee and your choice.
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My friend is suffering from bottom of the backbone. Pain from last week.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I am suffering from back pain from the last fifteen days what should I do to get release from it. please suggest immediately.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering from back pain from the last fifteen days what should I do to get release from it. please suggest imme...
Homoeopathic medicinee REPL-18 BACKACHE DROPS ( REPL) Drink 10 drop in 20 ml freh water 3 time daily HAEMOCAL ( SBL) Chew 4 tab twice daily Drink 2 glass milk daily Prohibit from climbing sstairs
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I have back pain since long time. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Suffering from lower back pain for almost a year. TAking lot of medicines, but pain persists. Pl. Advice. . Also thighs pain when I stand up

Research Course works @ pain lab, USA, Neuromuscular biomechanic lab, FSS, BPTh/BPT
Physiotherapist,
Rest, Ice packs or hot pack application , proper sitting posture, avoid standing / sitting for long time. Do some back exercises. If still pain persists, meet an Physio or Ortho doctor.
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I am 34 years old. I am feeling uneasiness in my right knee since 15 days. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 34 years old. I am feeling uneasiness in my right knee since 15 days. What should I do?
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am vasavi18 years old, I am suffer with backache since last 2 months. I have used pain relief ointment but no result what should I do now?

D.P.T
Physiotherapist, Hyderabad
I am vasavi18 years old, I am suffer with backache since last 2 months. I have used pain relief ointment but no resul...
Dear user. At your age backpain is no common. It is caused due to sitting for long time and posture of sitting is not proper. Take proper rest. Just take ultrasonic therapy to reduce pain and if possible read my article about causes of backpain.
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I am 22 year old male and from last few weeks am suffering from severe joint pains am not able to do my work and am Always feeling tired I tried so many ways to overcome this but I failed.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 22 year old male and from last few weeks am suffering from severe joint pains am not able to do my work and am A...
Towel hamstring stretch lie on the back, supporting the thigh with the hand or with a towel wrapped around it. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated hamstring stretch while sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds repeat 3 times for each leg.
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I have backbone paon since last 2 months. please tell me the reason. I tried so many tablets and suggestions but I can not vome up with this. please tell me the reason. Ia.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have backbone paon since last 2 months. please tell me the reason. I tried so many tablets and suggestions but I ca...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall.
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Once I fell down from bike and balanced my two palms from that event I got pain in my thumb and next finger of thumb, I already took xray, scan and nothing happened in bones and checked physiotherapy too, I have doubt in neurological problem? because I can do exercise and heavy lifting but small work writing and message typing I got pain in fingers and in palm under the thumb.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Better do have mri scan for your wrist joint affected side and do get clinically examined by musculoskeletal physiotherapist or orthopaedician asap.
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I am 50 years old lady I am having heel pain and I also have pain in mu right leg please suggest me remedies.

Diploma in Orthopaedics
Orthopedist, Morena
I am 50 years old lady I am having heel pain and I also have pain in mu right leg please suggest me remedies.
Dear madam this is planter fascitis more troublesome in summer season treatment modalities are 1. Cold sponging- keep the foot/feet in to the cold water for 20 min till tolerance. 2. Dorsiflexion excercise of foot for 10 min. Twice daily. 3. Use of soft silicone heel for your shoes & other foot wears. 4. Never be stand on feet for long time. 5. If it doesn't work go to the orthopaedic surgeon for local site (heel) injection of steroid/pro.
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My brother who is 14 year old some time complain for backache. Can you suggest reason and precaution tip?

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
My brother who is 14 year old some time complain for backache. Can you suggest reason and precaution tip?
Might be because of weak back muscles/ longer duration of sitting continuously/ lifting some heavy weight/ incorrect posture/ may be deficiency of vit d. Precautions- avoid sitting continuously. Avoid lifting heavy weight. Do hot fomentation start doing back muscles strengthening exercises. Correct posture. Still pain doesn't subside, visit doctor.
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Sir my Back neck is very pain. Last week I am early m Combiflamke up My neck pain. Please kindly give solution. I am take medicine. Combiflame

MBBS, MBA (Healthcare)
General Physician, Delhi
Sir my Back neck is very pain.
Last week I am early m Combiflamke up My neck pain. Please kindly give solution. I am ...
avoid combiflam. apply volini gel . do warm fomentation. do neck exercises in pain free period . avoid high pillow. take crocin pain relief if pain is unbearable. it will help you.
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I am 22 year girl and I have back pain for long. What should I do ?

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist,
I am 22 year girl and I have back pain for long. What should I do ?
Hi back pain usually occurs due to prolonged sitting in a bad posture hence the pressure on the back increases and you get back pain as your muscle don't support any undue pressure so for this now you can start with a hot packs for ten minutes twice a day and also start strengthening your core muscles.
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How to clear back pain of left side. so, what to do?

MS - Orthopaedics, MBBS
Orthopedist,
How to clear back pain of left side. so, what to do?
In established cases of rheumatoid arthritis dmrd (disease modifying drugs) egmethotraxate, hcqs, lefunomide, saaz etc. Have to be used. They all are toxic drugs & can cause bone marrow depression along with other side effects. They should be taken under medical supervision. Kindly adjust the dose to minimum required, to control your symptoms. Have your tests done periodically to rule out any side effects. Kindly show me x rays of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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I am suffering from joint pain. From last few months I go through all the Dr. advice and medical test but not free from my pain.

BPTh/BPT
Physiotherapist, Mumbai
I am suffering from joint pain. From last few months I go through all the Dr. advice and medical test but not free fr...
Hi you can start physiotherapy treatment as electrotherapy will reduce pain and swelling. And exercise will strengthen your affected joints. Best wishes.
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