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Dr. Sai Lakshmi

General Physician, Chennai

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Dr. Sai Lakshmi General Physician, Chennai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sai Lakshmi
Dr. Sai Lakshmi is an experienced General Physician in Kolathur, Chennai. You can visit him at Drj Hospital in Kolathur, Chennai. You can book an instant appointment online with Dr. Sai Lakshmi on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 27 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Drj Hospital

No 9, 100 Feet Road, Kolathur, Landmark: Near Thirumalai Nagar Annexe, ChennaiChennai Get Directions
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What type of food should be taken in diet when one is suffering from skin problem like pimples and what is the medicines for the same?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Fiber rich foods,fresh fruits and plenty of water is best medicine for acne. Wash your face with water at-least 3-4 times a day.
3 people found this helpful
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These day I am feeling not well I am very dipress because of my job Every time I have a headache.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
These day I am feeling not well I am very dipress because of my job Every time I have a headache.
If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist, here are 5 things you can do to feel better. And if these are not useful you need antidepressants 1. Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active. In addition to getting aerobic exercise, some yoga poses can help relieve feelings of depression. Two other aspects of yoga — breathing exercises and meditation — can also help people with depression feel better. 2. Nurture yourself with good nutrition. Depression can affect appetite. One person may not feel like eating at all, but another might overeat.. Proper nutrition can influence a person's mood and energy. So eat plenty of fruits and vegetables and get regular meals (even if you don't feel hungry, try to eat something light, like a piece of fruit, to keep you going). 3. Identify troubles, but don't dwell on them. Try to identify any situations that have contributed to your depression. When you know what's got you feeling blue and why, talk about it with a caring friend. Talking is a way to release the feelings and to receive some understanding. 4. Express yourself. With depression, a person's creativity and sense of fun may seem blocked. Exercise your imagination (painting, drawing, doodling, sewing, writing, dancing, composing music, etc.) and you not only get those creative juices flowing, you also loosen up some positive emotions. Take time to play with a friend or a pet, or do something fun for yourself. Find something to laugh about — a funny movie, perhaps. Laughter helps lighten your mood. 5. Try to notice good things. Depression affects a person's thoughts, making everything seem dismal, negative, and hopeless. If depression has you noticing only the negative, make an effort to notice the good things in life. Try to notice one thing, then try to think of one more. Consider your strengths, gifts, or blessings. Most of all, don't forget to be patient with yourself. Depression takes time to heal. If you are happy with these answers please click on "useful” link so that I can know my efforts are not wasted. If you want more clarifications or prescription for medicines consult me on this site to ask me directly and not in open questions session It's not easy to say exactly what causes depression and anxiety – it's different for everyone. Sometimes a difficult time in you or your mates' life can set off depression or anxiety, sometimes it's caused by a combination of things that has built up over time and sometimes, there's just no obvious cause at all.
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I take drug pills (Par one spas. Its almost 1 year. I take it regularly. 4 to 5 pills. I want to quit. But it cause pain in legs. I can't sleep. Weakness.please help me. I don't want to spoil my life.

B H M S, MD
Homeopath, Thrissur
I take drug pills (Par one spas. Its almost 1 year. I take it regularly. 4 to 5 pills. I want to quit. But it cause p...
Hi you are under dicyclamine an anticholinergic agent used to control muscle spasms used in IBS and Muscle cramps. Your case when it comes under Homoeopathic approach is Why you have this spasms and we need to treat that why. And we all know from school days every disease from simple cold to virulent cancer is caused by altered immunity but unfortunately no body is looking at every disease in this dimension which is a truth. Homoeopathy bring backs immunomodulation with a correct drug selected after taking your case completely studying your Genetic Constitutional make up which is the cause for this altered immunity.
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The foreskin does not go beyond the bottom of gland during erection due to skin attached on top of gland. The skin may need surgical procedure. What would be the cost of procedure and suggested hospital in gurgaon. Once consult to a doctor he asked for 30000 for the procedure. Is it so expensive?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ambala
The foreskin does not go beyond the bottom of gland during erection due to skin attached on top of gland. The skin ma...
Hello lybrate-user it depends phemosis is of which grade. Most of the time it's treated with Ayurvedic medicine. Today also one of my patient has came to revisit and his condition was 90% normal. Usually cost of treatment is near 17000/- but it depends for how long medicine is required. Take care
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I am getting heavy cough and getting pain below ribs. I am feeling like there is a wound. Please let me know that is kind of symptom is it? I am 26 years old.

MBBS
General Physician, Faridabad
take syr honey tus 1tsf tds, steam inhalation. saline garggles, it will help you. welcome for further help this pain may be due to excessive cough
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I am 23 years old. My weight is 56 kg n height is 164 cm. Which type of food should I eat?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 23 years old. My weight is 56 kg n height is 164 cm. Which type of food should I eat?
your bmi is 20 which is normal ..just take home cooked meals .. and boiled eggs in the morning with milk .. take lots of fruirts like pomegranate and banana
1 person found this helpful
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Hi, I'm a software engineer. Recently, I have eye lid twitching on daily basis. Does it means something?

MBBS, DOMS, MS - Ophthalmology, Fellowship In Phacoemusification, Senior Consultant Surgeon
Ophthalmologist, Patna
Hi, I'm a software engineer. Recently, I have eye lid twitching on daily basis. Does it means something?
Most of software professionals don't know how to work on computer for long time without giving trouble to eyes. While working on computer number of blinking drastically goes down from around 24 per minute to around 8 per minute leading to severe dryness causing burning, eyestrain, blurring of vision & headache. One should try to have normal blinking while working on computer, should look away from screen after every 10 minute , should take rest for 10 minute after every 2 hours& should wear antiglare glass. Software professionals should use lubricating eye drops 4-5 times daily (Systane ultra)&genteal gel once at bed time.
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But sir I didn't get premature ejaculation at that time so please tell me what should I do?

Fellowship, Council of Sex Education & Parenthood, BAMS, B-Pharm
Sexologist, Jaipur
But sir I didn't get premature ejaculation at that time so please tell me what should I do?
He following tips are for premature ejaculation. It will help you 1 the better option is to relax your mind and to increase timing you can do kegel's exercise also try the stop/start method 2 increase the amount of time spent during foreplay. Make sure the genitals are not rubbed against the other's body or on the bed as this might also lead to ejaculation 3. Use a condom preferably a thick one or extra time its easily available in market. This will reduce the sensitivity of the penis. If these tips are beneficial then test your semen and urine and consult with sexologist.
1 person found this helpful
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I am 20 years old. Height 6 feet, weight 52. I am so thin. And week also. I have gastric problem. I don't eat any kind of fast food. My digestive power is so week. I am thin since many years but my gastric and digestion problem appear from last 2 month. I consulted with a doctor. He prescribed me 2 medicine. And said not to be tensed. 2 medicine are aceuac Mr. (8mg), and roles 20. I take it. But no results. Please tell me how can I improve my digestion power and gain my body weight?

Advanced Aesthetics
Ayurveda, Gulbarga
Eat a lot of good things - you need to eat a ridiculous amount of calories (probably 3500+ per day) if you want to gain weight, but you want to make sure most of those calories are good calories. You could easily get 3500 calories eating taco bell and twinkies, and drinking mountain dew, but that will just make you fat. If you want to build muscle, you want to eat healthy calories that are loaded with good protein, good carbs, and healthy fats? which brings me to my next point? protein = building block for your muscles. Chicken, fish, meat, eggs, milk, almonds, peanuts. Eat lots of this sleep? you need to be getting 8-9 hours of sleep every night for maximum gains. Your body is doing nothing but lying there and building muscle while you? re sleeping. If you are only getting 6 hours or less, you? re not going to get all the benefits of your exercising and diet. I know it? s tough, but those 3am raids on runnyeye need to be put on hold for a few months. Sleep. For ayurvedic medicine consult, in 1 month wt increase 4-5 kg no any side effect you take 1 month trial pack and course is 3 month.
6 people found this helpful
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Sir very good morning my mom have a sugar so please tell me what do eating so please tell me sir.

Diploma in Diabetology, MBBS
General Physician, Warangal
Sir very good morning my mom have a sugar so please tell me what do eating so please tell me sir.
Keep ibw avoid sugary items plenty of vegetables and fruits high fibre in 2/3 servings balance d diet walk daily.
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