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Dr. Sai Lakshmi

General Physician, Chennai

Dr. Sai Lakshmi General Physician, Chennai
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sai Lakshmi
Dr. Sai Lakshmi is an experienced General Physician in Kolathur, Chennai. You can visit him at Drj Hospital in Kolathur, Chennai. You can book an instant appointment online with Dr. Sai Lakshmi on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 36 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 9, 100 Feet Road, Kolathur, Landmark: Near Thirumalai Nagar Annexe, ChennaiChennai Get Directions
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I have a black skin in my penis but I am not black. I am Fair so what should I do for fair skin for my penis. My penis is too small what should I do is there any major problem.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have a black skin in my penis but I am not black. I am Fair so what should I do for fair skin for my penis. My peni...
Dear user. You can make your penis a little farer by applying virgin coconut oil on it daily. Take care.
1 person found this helpful
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Hello doctor am 20 years old and am suffering from constipation from 5 months. Please help me in this. What I have to do.

MBBS, cc USG
General Physician, Noida
Hello doctor am 20 years old and am suffering from constipation from 5 months. Please help me in this. What I have to...
Hello, I am giving you some tips to prevent constipation: 1. take 6-8 glass of water in a day 2.Regular Physical activity Keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3.You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4.Toilet habits Never ignore the urge to go to the toilet One supplement name Nutrilite fibre can be start after personal consultation, this has shown wonderful result in constipation Consult Physician/me for further Management
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Whenever I stay ina AC room for a long time, after getting out from the room headache starts and continues for a long time, sometimes for the rest of the day.

MBBS
General Physician, Jalgaon
Whenever I stay ina AC room for a long time, after getting out from the room headache starts and continues for a long...
Please After getting out of ac rooms, Stay at normal temperature room for 20 minutes before going out, for acclimatization. Do regular pranayam and yoga, it will increase your immunity and stamina Take Special Chyawanprash by Patanjali regularly 1 tsf twice a day for long periods.
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My upper back hurts and unable me to run or jump and my body cannot absorb shock as my back hurts what to do.

MBBS
General Physician, Mumbai
My upper back hurts and unable me to run or jump and my body cannot absorb shock as my back hurts what to do.
For pain take tablet paracetamol 650 mg and take tablet folvite 5mg once a day and tablet vitamind (60000iu) once a week for six months and do exercise regularly and on alternate days.
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My mother has fallen in flu and cold during the last 2 years, she is suffering for this problems through out the year and some time she has got the breathing problem, many doctor seen and give medicine but after taking medicine she will not get well, so what should I do now?

PDDM, MHA, MBBS
General Physician, Nashik
My mother has fallen in flu and cold during the last 2 years, she is suffering for this problems through out the year...
Following are the suggestions for improvements in your mother :- 1. Stay away from Dust and Pollution. 2. Increase your immunity, eat plenty of Fruits and vegetables. 3. Kee Hydrated. Drink plenty of water and soups. 4. Exercise - Make it a habit to exercise or run for 45 minutes daily. This will improve your immunity. 5. Green Tea - Drink green Tea and coffee, They contain flavnoids and will. Improve your immunity. 6. Multivitamin - A good multivitamin of Antioxidants will also help you avoid cold and allergies. 7. Avoid eating outside food. 8. Handful of nuts like walnuts and almonds will improve your immunity to fight of the cold and allergies. 9. Maintain Healthy weight. 10. Yoga may also help in improving once immunity and inner strength.
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As soon as I wake up I feel too drowsy .it takes a couple of hours for me to get really active. Y is that?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
As soon as I wake up I feel too drowsy .it takes a couple of hours for me to get really active. Y is that?
Hello user, after we wake up everyone has that laziness which can be reduced by exercising. You can do stretch, Yoga or normal exercise after you get up.
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So can you Please tell me my proper diet? Actually my lunch and dinner schedule is missed bcoz of my job, so is there any prblm in that?

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
So can you Please tell me my proper diet? Actually my lunch and dinner schedule is missed bcoz of my job, so is there...
Yes skipping meals is very harmful for health. It results in malnutrition & ulcer formation. A balanced diet/ meal should contain whole grains, vegetables, fruits, dairy products, whole legumes/ fish./ chicken/ egg. You need to adjust your meal timings as per your job requirements instead of missing them. Also, have small frequent meals at 3 hrs intervals instead of 2-3 main meals only. Keep healthy snacks like roasted makhana, roasted chana, sprouts, curd, whole fruits, nuts, oilseeds, home made premix/cereal malt, tetra pack milk, salads handy with you which you may consume in between main meals or even use in combinations as meal option since these can be had at your desk while working.
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I am 18 years old and I am becoming desperate about girls & I masturbate each day. I try to control my self but I can't. Please help me rid out this problem.

MBBS
General Physician, Kolkata
I am 18 years old and I am becoming desperate about girls & I masturbate each day. I try to control my self but I can...
Hey. If you wish to reduce the frequency of masturbation: it originates from brain, due to thinking about sex. Hence: do not watch adult material. Concentrate more on your studies or work. Exercise regularly. I hope I have answered your question. If you have any other questions, then I will be happy to answer it. Take care.)
41 people found this helpful
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I have sexual problem. How normal distance semen shoot out? Pls suggest me. I am trouble. Semen normal distance further.

MBBS
General Physician, Mumbai
I have sexual problem. How normal distance semen shoot out?
Pls suggest me. I am trouble.
Semen normal distance further.
Increase your self confidence and Eat protein rich food and take tablet Nurokind-more 1-1 for a month and revert back after completion
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There is no improvement in penis size. Penis size is 4 inches in erection condition. How to improve.

BHMS
Homeopath,
There is no improvement in penis size. Penis size is 4 inches in erection condition. How to improve.
The size of penis depends on four factors:- 1) height of the person:- every organ of a taller person posses greater dimension than those of a shorter person. 2) testosterone hormone:- less secretion of this hormone leads to underdevelopment of sexual organs 3) sexual diseases:- patients suffering from erectile dysfunction often complaints of short penis. 4) fatty tummy:- with every increase of 6 kg in weight, the waistline is increased up to 2cm. This fatty layer of abdomen conceals 2cm of the length of penis by surrounding it. The minimum size of an erected penis required for intercourse is 3 inches. A penis is composed of three highly vascular muscles. The plan of action behind increasing the size of penis is to increase the amount of blood flow to those vascular muscles of penis. There is no specific medicine to increase the size of penis. To increase the size of your penis you can try the vacuum operated penis developer set available in market. You can buy it from local medical appliance store or you can order for it online. Use the penis developer set for at least 30 minutes daily. For better & quicker result, apply ayurvedic himcolin gel on your penis before using the penis developer set every time. Kindly remember that the penis will not remain erected all time. It will remain contracted & flaccid throughout the day. However, you can observe the increase in the width & length of your penis whenever you undergo erection.
11 people found this helpful
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I am 36yr female and I have piles last 2month what should I do?

MBBS
General Physician,
In the majority of cases, piles resolve on their own without the need for any treatment. Treatments can help significantly reduce the discomfort and itching that many patients experience. A good doctor will initially recommend some lifestyle changes. Diet - piles can be caused by too much straining when doing bowel movements, which is the result of constipation. A change in diet can help keep the stools regular and soft. This involves eating more fiber, such as fruit and vegetables, or switching your cereal breakfast to bran. Water is the best drink, and the patient may be advised to increase his/her water consumption. Some experts say too much caffeine is not good. Body weight - if the patient is obese, losing weight may help reduce the incidence and severity of hemorrhoids. Simple things you can do yourself to help prevent piles: Try not to strain when you go to the toilet , take tab pilex 1tab tds, anovate cream locally inside anus, siltz bath [hot water in a tub, add kmno4 in it, sit 1/2 an hr in tub, it will help.Avoid spicy , Oily food.Drink 3- 4 Litre of Water Daily or go for surgery.
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As there is no use of migraine tablet for migraine headache, now using naprocyn tablets frequently. is there any side effect of that.

BHMS
Homeopath, Sindhudurg
Yes lots of side effects homeopathy is probably the mildest and safest form of treatment available.
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I have an severe headache from last two days and I have a back pain to I have I used pain reliever too, what should I doo?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have an severe headache from last two days and I have a back pain to I have I used pain reliever too, what should I...
Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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Hello sir, I contiguously suffer from headache and near eye sight. My doctor consulted me to eat Migrabeta plus. What should i do?

MBBS, MBA (Healthcare)
General Physician, Delhi
Hello sir, I contiguously suffer from headache and near eye sight. My doctor consulted me to eat Migrabeta plus. What...
check your eye sight and do refraction test. if headache is ok with this medicine you can continue with medicine for sometimes.
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My penis is shrinking and bending from last two year. Why it happens and what should I do? I mean what precautions should I take?

MD - Homeopathy, MS - Counselling and Psychotherapy, BHMS
Homeopath, Surat
My penis is shrinking and bending from last two year. Why it happens and what should I do? I mean what precautions sh...
Actually you need a personal examination for private parts, because most of the time due to habitual masturbation their is normal mild bending of penis seen statistically, so first we have to see here the grade of bend of penis, I will suggest you to avoid masturbation severely if any you are performing. And for further details you can consult me in private. All the best enjoy llife.
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I have small pennis (around 4 inch) comparatively, so how can I increase my pennis size. Kindly let me know.

BHMS
Homeopath, Sindhudurg
I have small pennis (around 4 inch) comparatively, so how can I increase my pennis size. Kindly let me know.
In homoeopathy, there are many fruitful remedies to keep penis long and strong. The average size of penis is 5.54 inches (14.07 cm) length and 3.11 inches (7.9 cm) girth are enough to perform a successful sexual intercourse. When the length of the erect penis is below 4.5 or 4 inches then we call it micro penis. Some reasons are responsible for this problem such hormone, masturbation habit from childhood, infection in the prostate gland etc are very common reasons. Homeopathic remedies are very helpful to increase the size or length of the penis and make it strong.
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My son gets loose motion very easily as soon he eats outside his friends also eat the same food but they can digest what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Though its unfortunate but its good too as it won't stuck in n create tussle. Sure his status demands boost in immune and digestion too. As now monsoon may be triggering issue till you consult ayurveda opinion tab sanjeevani vati single in the morning for 7 day.
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I am getting tired within 2 minutes at the time of doing sex please help me.

BUMS
Unani,
I am getting tired within 2 minutes at the time of doing sex please help me.
I am suggesting you one week course 1 day four tomatos in morning before meals 2 day four carrots in morning before meals 3 day four dates in morning before meals 4 day one glass milk with boiled egg 5 day some leaves of spinach (palak) uncooked 6day one glass juice of beet root
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I am 25 years old my question is doing masturbation before 9months ago 90 times I done. After not doing 2years I can regain my sperm.

BHMS
Homeopath, Sindhudurg
I am 25 years old my question is doing masturbation before 9months ago 90 times I done. After not doing 2years I can ...
Most experts and researchers agree that there is no direct correlation between male masturbation and decreased sperm count or fertility problems. The fact of the matter is, the male body produces sperm at a staggering rate, so it is relatively easy for the body to replenish its sperm supply.
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