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Dr. Sai Krishna Vital

Endocrinologist, Chennai

500 at clinic
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Dr. Sai Krishna Vital Endocrinologist, Chennai
500 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Dr. Sai Krishna Vital is a trusted Endocrinologist in Kilpauk, Chennai. You can visit him at Sree Sai Krishna Hospital in Kilpauk, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Sai Krishna Vital on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 26 years of experience on Lybrate.com. You can find Endocrinologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sree Sai Krishna Hospital

No.32/1, Kilpauk Garden Road, Landmark: Opp Nandini sweets, & Near Rukhmini Vidyalaya, ChennaiChennai Get Directions
500 at clinic
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How to Prevent A Pre-Diabetic State From Becoming Type-2 Diabetic State?

MBBS Bachelor of Medicine and Bachelor of Surgery, MD - General Medicine, Certificate Course in Management of Thyroid Disorder, Post Graduate Course In Diabetology
Endocrinologist, Delhi
How to Prevent A Pre-Diabetic State From Becoming Type-2 Diabetic State?

What is a pre-diabetic state and what is a diabetic state?
When blood glucose levels (blood sugar level) go above than normal level, but it’s not so high enough to be considered as diabetes than it is considered as a pre-diabetic state whereas diabetes is considered when the blood glucose levels are too high.


Who is prone to become diabetic from a pre-diabetic state?
Certain ethnic groups are more likely pre-diabetic due to their lifestyles, such as African-Americans, ASIAN group, Hispanic Americans, Native Americans, and Asian Americans, and they are at highest risk of developing diabetes. The pre-diabetic state can be prevented from becoming a diabetic state by making following changes in lifestyle:

 

 

  • By reducing weight: The pre-diabetic state is associated with high body mass index (BMI), and large abdominal girth. So to prevent diabetes, the weight should be reduced.
  • By increasing physical activity: A sedentary lifestyle is one of the major factors for developing diabetes from pre-diabetes. It includes exercising, cycling, walking for at least 5 days of a week for at least 30 minutes.
  • By taking care of the health as age advances: As age advances, the risk of developing diabetes increases. During 40-50 decades of our life risk is highest if they are accompanied by pre-diabetic states.
  • By maintaining blood pressure level and by reducing high cholesterol levels: High bad cholesterol levels for the longer duration of time often associated with the conversion of the pre-diabetic state into the diabetic state.
  • By improving eating habits: Practicing mindful eating is one of the best ways of preventing diabetes. By eating when you are hungry, and by stopping it when you are full will help you to maintain the weight, and to prevent diabetes.
  • By taking treatment for underlying disease: Certain diseases, such as polycystic ovarian diseases, thyroid disorders are a major cause of pre-diabetic state. Thus, to prevent further development of diabetes, they should be treated properly.
  • By maintaining blood sugar level with proper diet and lifestyle: A previous history of Gestational diabetes (diabetes while you were pregnant), or positive family history increases the risk of developing diabetes. Thus, to lessen the chances of becoming diabetic, we must keep a check on the diet.
    • By eating healthy food
    • By taking low carbohydrate diet
    • Having low glycemic index foods, such as high fiber diet will help to avoid development of diabetes. An excessive intake of foods which are processed, cooked, or canned can rapidly shift pre-diabetic state into the diabetic state as they have a high glycemic index.
    • Avoiding lot of meat as it can lead to high cholesterol levels

In case you have a concern or query you can always consult an expert & get answers to your questions!

2783 people found this helpful

My grandfather (65+) was a diabetic patient he had injury in his leg fingers, we contacted doctor and he advised to remove the finger as it Is very bad in condition and we did the same. Now after 10 days of monitoring there is a black skin appearance at his near by leg fingers (doctor saying that is due to blood not reaching those places properly) now doctor says to remove upto leg ankle as blood flow is not proper upto that areas. Is there anyway to save my grandfather.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
My grandfather (65+) was a diabetic patient he had injury in his leg fingers, we contacted doctor and he advised to r...
Lybrate user, do oparate this porsion. U take medicine Calc. Fl - 3x 4 tabs 4 times daily and symphytum - 200/5 ml. 5 drops with half cup of water twice daily in empty stomack. And Calendula - Q 10 drops with one cup of hot water for hot compress 3-4 times daily. Then calendula ointment used for external only.
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I am 35 Years Male, and having diabetes fasting range between 120-140 I am also taking medicine in the morning. I am doing 10-15 minutes walk and 10 minutes exercise and 10 minutes yoga 3-4 days a week 30-40 minutes. Please suggest me balanced diet plan and also advice evening and morning exercise for healthy life. My weight is 63 kgs and my height is 5.5"

Practical Course In Diabetology, Post Graduate Course In Diabetology, MBBS
Endocrinologist, Jammu
I am 35 Years Male, and having diabetes fasting range between 120-140 I am also taking medicine in the morning. I am ...
Take normal homely diet. Just Avoid sugar, junk food, fried food and fruit juices. 1/2 hr walking daily is sufficient exercise.
11 people found this helpful
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Infertility treatment in Homeopathy@Dr. Chetan Raj

Diploma in Gastroenterology, Diploma In Pulmonary Medicine , MSCP, BHMS, SVD( skin and veneral diseases)
Homeopath, Hyderabad
Infertility treatment in Homeopathy@Dr. Chetan Raj

Mr and Mrs X were trying for a baby for the past 4 years. They had approached me for treatment on 20th june 2014 for the treatment of infertility. With the grace of god the lady is now pregnant!! I would like to thank God for blessing the couple with such a priceless gift. What more could have been better for me to end my 22nd November is the day which will be remembered for the rest of my life.

Thank You GOD.. THANK YOU HOMEOPATHY!!!

2 people found this helpful

I have hypothyroid and regularly exercise and taking 200mcg of thyroxine can I take whey protein?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have hypothyroid and regularly exercise and taking 200mcg of thyroxine can I take whey protein?
Take diet for hypothyroidism:- high-carbohydrate foods such as potatoes, rice, pasta and bread, avoid oily foods,junk foods, go for walk. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, avoid more protein diet,milk products.avoid alcohol.
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Hi Sir, I have suffering from diabetic fast 3 months now my sugar live normally eat every food my hba1c is 5.7 now I am using 20 mg priglip now I stopped my medicine and also sugar live normally. Medicine stop cheyadam correct or not please tell me.

MBBS, Fellowship in Diabetes, PGDM Reproductive and Child Health , CCMH, ACMDC (Diabetes and Cardiovascular Disease )
Diabetologist, Thane
Hi Sir, I have suffering from diabetic fast 3 months now my sugar live normally eat every food my hba1c is 5.7 now I ...
HbA1C is normal. Don't stop the medicines at your own. Other wise BSLs starts rising let the physician take the call. He might reduce the dosage. Exercise regularly and follow Diabetic Diet.
1 person found this helpful
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I am diabetic. I do excercise daily for about more than a hour including running for about 25 minutes, cycling etc. At the moment I am taking 2 tablets of ganesh goli by ray pharmacy for more than a month. My reading is from 170 to 190 after taking reading 2 hours from morning breakfast. My weight is 70 kg. And height is 5.8. Taking ginger powder, cinamon powder, flex seed and methi every day. Please advise.?

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
I am diabetic. I do excercise daily for about more than a hour including running for about 25 minutes, cycling etc. A...
great to know that you are exercising, running and cycling. I am also a running enthusiast, I participate in marathons. Well looking at your sugar readings, I would advise you to start tab k - met 500 mg twice a day, it will help you to control sugar levels. After taking the tablets for a week or ten days check the levels and continue the treatment. All the best.
1 person found this helpful
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I have taken the blood test of thyroid and my T3 is 128. T4 is 8.3.TSH is 5.92 wht precaution I take should I taking medicine or still I control by proper diet every one say ki if you take medicine den till your life time you have to depend on medicine wht are the food I should avoid .wht are the food I take so tha it will remain remain normal or incotrol.

CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
No medicine needed. Do 1.no alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water for medicine contact on private chat.
20 people found this helpful
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Hello doctor. I have blood report. . Which said my fasting blood sugar level is 129. Is diabetic? If yes pls suggest precautions

Vaidya Visharad
Sexologist, Narnaul
Dear, According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com

Diabetes and Eating Disorders - Together They're Linked!!

Practical Course In Diabetology, Post Graduate Course In Diabetology, MBBS
Endocrinologist, Jammu
Diabetes and Eating Disorders - Together They're Linked!!

Diabulimia is a type of eating disorder in which patients of Type 1 diabetes intake less amount of insulin purposely, in order to lose weight. This disorder, however, is not a formal diagnosis. The disorder may be defined as disturbed eating behavior. 

Our body requires insulin for moving glucose from the blood to the cells. In type 1 diabetes patients, the pancreas stop producing insulin and glucose gets stored in our bloodstream. This causes extra stress on the kidney in getting rid of excess of sugar. The body gets devoid of glucose and the calories associated with it and a rapid loss in weight occurs. Patients develop binge eating,  with more emphasis on sugar and carbohydrate enriched foods. The excess sugar gets out of the body by urinating.

The symptoms of this disease are:

  1. Occurrence of hyperglycemia
  2. Developing a habit of eating more, but still experiencing weight loss
  3. The shift in weight may be dramatic
  4. The energy level is low
  5. Eating patterns turn unusual
  6. Binge eating
  7. Developing an obsession for food
  8. Enhanced awareness about body image
  9. Feeling anxious about the weight
  10. A delay occurs in sexual maturity or attaining puberty
  11. Occurrence of stress
  12. Hospitalization is required frequently for diabetic patients
  13. Exercising amount increases
  14. The patient tends to hide food
  15. There is a smell of ketones from the breath and urine of the patient
  16. Frequency of urination gets enhanced
  17. Malnutrition occurs signalled by hair loss or drying of skin

Health hazards of Diabulimia

  1. Diabulimia can cause a great amount of permanent effects on the body, irrespective of age.
  2. Patients with diabulimia have a risk of getting early comorbidities.
  3. Health issues similar to issues arising from diabetes are observed, but are more adverse in nature.
  4. Dehydration happens along with excess urination.
  5. The patient experiences fatigue and the level of concentration falls down.
  6. An electrolyte disbalance is caused.
  7. There may be risk of heart attack, stroke, retinopathy, neuropathy, gastroparesis.
  8. Vascular disorders, gum infections and infertility in women may also occur.
  9. In the most extreme cases, death occurs.

Prevention
It has been proven by research that almost 30% of type 1 diabetes patients are the ones who abstain from or avoid using insulin in order to lose weight. This habit leads to the risk of many other fatal diseases which may be permanent in nature. Dibulimia is more common among teenage girls who suffer from type 1 diabetes and are generally obsessed with body image. Diabulimia is an eating disorder which leaves a patient at risk of acquiring many other severe diseases. It is advised not to neglect your insulin.

Type diabetes

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