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Dr. Sai Krishna Vital

Endocrinologist, Chennai

500 at clinic
Dr. Sai Krishna Vital Endocrinologist, Chennai
500 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sai Krishna Vital
Dr. Sai Krishna Vital is a trusted Endocrinologist in Kilpauk, Chennai. You can visit him at Sree Sai Krishna Hospital in Kilpauk, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Sai Krishna Vital on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 25 years of experience on Lybrate.com. You can find Endocrinologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No.32/1, Kilpauk Garden Road, Landmark: Opp Nandini sweets, & Near Rukhmini Vidyalaya, ChennaiChennai Get Directions
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Hi. I have thyroid related issues and facing the issue of hair loss from last 2 year what should I do?

MBBS, FCGP, DRM, FEBNM (Europe)
Nuclear Medicine Physician, Mumbai
Hi. I have thyroid related issues and facing the issue of hair loss from last 2 year what should I do?
You have mentioned you are having thyroid-related issues but not provided any specific details. Since you are on tab. Eltroxin, I presume you are suffering from hypothyroidism. Hair loss is one of the commonest symptom of hypothyroidism. I suggest you get your t4 and tsh levels checked.
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Hi Doctors, I am 28 years old married woman (2 years of marriage). In 2012 I had a dermoid cyst of 12 cm in my left ovary but after laparoscopy that cyst was removed and my ovary was saved. But now I am facing this kind of problems again. I am trying to conceive but I use to feel abdominal pain after intercourse. My menses are with less bleeding from last two months. After TVS doctor found a simple cyst in my left ovary now she said to me that it is dissolve by her treatment (Dronis 30). I had thyroid.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi Doctors, I am 28 years old married woman (2 years of marriage). In 2012 I had a dermoid cyst of 12 cm in my left o...
Simple cysts generally dissolves by itself or by medication, so no need to worry about that. But since you have thyroid also,if its not controlled this may also cause scanty or irregular menses. These are the reasons which is why you might not be producing good quality eggs, so get an AMH test of you done . According to the report proceed further.
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I am a sugar patient And my right kidney Size 7.0 cm and left kidney size 3.4 cm.my kidney Size not Normal. And Day By Day size reduce. Sir/Mam. Tell your suggestion.

MBBS, DNB
General Physician,
I am a sugar patient And my right kidney Size 7.0 cm and left kidney size 3.4 cm.my kidney Size not Normal. And Day B...
For 26 year old female with 5.6 feet, the size of both kidneys are sub 8 cm. Which is quite abnormal. I would suggest you to do usg to rule out any obstructive cause for that. If nothing obstruction was there means, get detailed renal function tests with serum electrolytes.
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Thyroid disorder and weight loss

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
Thyroid disorder and weight loss

Thyroid disorder and weight loss

Most of the time, underlying the thyroid disorder is years of abuse of our body.
When you don't take proper care of your own nutrition, sleep and invest time for proper exercise, at some point various hormonal systems of the body go out of sync.

It is very important to have your thyroid hormones as tablets as per your doctor's prescription and adjust the dose with a periodic check up. And just doing it may reduce your weight little bit. But it will not be enough. You need to work on the root cause of this issue.

Avoid all junk food and all sweet food. Low fat - low calorie diets does not work for the majority of people. Eat wholesome nutritious food full of fibers, good quality fat like ghee and coconut etc. Don't focus on calories but on nutritional density and diversity.

Simultaneously working on exercise and diet will surely help. You do not have to do rigorous exercise to lose weight but start with something small. Let us say 8-minute workout. 

Best rate to lose weight is 1/2 kg per week. If that happens, it is least likely to go high again in future.

Trying to lose weight in very short time will need some form of crash diet. Even if you lose weight doing this kind of crash diet, you will get it all back in no time and all the gain will be mainly fat. Not good for your health.

Be gentle and patient with yourself. Demonstrate commitment to your persistent efforts. Make a comprehensive change in diet, exercise, sleep and stress in your routine. This is called lifestyle medicine. If you can not do it on your own, find some expert who can help you in this over an extended period of time.

78 people found this helpful

Hey, This is Santhosh, I work for a IT company in night Shift and I have thyroid please suggest me healthy diet and solution to cure it completely.

PDDM, MHA, MBBS
General Physician, Nashik
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
1 person found this helpful
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I am type 2 diabetics patient. Can I take multivitamin? And which multivitamin tab. Best for me.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I am type 2 diabetics patient. Can I take multivitamin?
And which multivitamin tab. Best for me.
If you have a well balanced diet there is no need for any supplements unless suffering from deficiency. Moreover no supplements should be taken without advice of a health professional as it can interfere with the medicine you are taking and excess of any nutrient is harmful.
2 people found this helpful
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I am 31 years old. My tsh level us 11.82uiu/ml. Have I a hypothyroidism? which foods I should avoid?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 31 years old. My tsh level us 11.82uiu/ml. Have I a hypothyroidism? which foods I should avoid?
By now you must have started treatment with thyroxine tablets in dosage as advised by your doctor. Foods to be avoided in hypothyroidism are soya beans, corn, canola, saffllower, flax seed & canola oil, cauliflower, cabbage, tapioca, mustard, peanuts, rapseeds, turnip, sweet potatoes, brussels sprouts, eggs red meat, pears, strawberries, peaches etc. You should take iodised salt, sea foods, salt water fish, celtic sea salt, whole unrefined grains, dairy products, garlic & onions.
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My husband is working software. We got marriage in 2011. He is getting so stressed and I have one child and he want one more kid but I have thyroid and hormones problem. This one tension and his sister are not doing marriage they avoiding that. This is one of tension. Now a days he is fighting too much with me. He is through out of home for small reasons. What to do?

BAMS, MD Ayurveda
Sexologist, Lonavala
My husband is working software. We got marriage in 2011. He is getting so stressed and I have one child and he want o...
Try the following remedy it will surely help you Natural home remedy using giloy powder: 1. Take 1 glass warm water 2. Add 1 tsp giloy powder, a commonly available ayurvedic herb 3. Mix well 4. Drink once every day Surely you will get results.
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Which is good tablet or insulin then who can we reduce blood sugar Which food good health which oil we can eat.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Which is good tablet or insulin then who can we reduce blood sugar
Which food good health which oil we can eat.
Hello, in t2 diabetes treatment is usually begun with oral anti diabetes drugs, like metformin, glimepiride, gliptins and thiozolidinedions etc. Later insulin is used if oral drugs do not work or there very severe diabetes. In t1 insulin is the only treatment. As regards food intake a person with diabetes has to have a balanced diet like all of us. But should avoid simple sugars, sweets, deep fried foods, junk foods, pastries, sweetened aerated drinks, fructose corn syrup containing products, high fat cheese, saturated fats, highly processed foods, butter and ghee. Should consume more of green leafy vegetables and salads, fruits and use whole grain products and avoid refined flours. As regards cooking oils a mix of oils should be used.
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I am suffering from hypothyroidism, I am taking thyronorm 62.5, also I'm lacking mother, what precautions should I taken?

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
I am suffering from hypothyroidism, I am taking thyronorm 62.5, also I'm lacking mother, what precautions should I ta...
Please can you clarify what you mean when you say "I'm lacking mother" in the context of your thyroid.
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I am 78 years old. What is the best vegetarian food plan for me? I am also type two diabetic.

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Dear, you can eat everything in moderation. Include more of vegetables salads whole fruits whole grain products. Avoid oily and fried food.
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Sir my check blood sugar on dated 09//11/2016 random sugar report 82 And today again test blood sugar fasting 107 WHY my sugar not stable It is normal or not And what precaution.

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
Sir my check blood sugar on dated 09//11/2016 random sugar report 82
And today again test blood sugar fasting 107
WHY...
But glucose values fluctuates in all. This is a normal phenomenon. However a fasting glucose of 107 suggest you have prediabetes. Please test your HbA1c. FBG, 2h PPBG and lipid profile and get back to me.
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I m suffering from diabetes and blood pressure even I have sex problems. What should i do ? Please advice.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
I m suffering from diabetes  and blood pressure  even I have sex problems. What should i do ? Please advice.
Control your diabetes & blood pressure. Stop alcohol & smoking completely if taking them & your sex problems will fall into place.
3 people found this helpful
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I'm recently suffering from hypothyroid and taking thyronorm 25 mg for the past one month. Now I have noticed that i'm losing a lot of hair from my scalp. What supplements can I take to get rid of this?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I'm recently suffering from hypothyroid and taking thyronorm 25 mg for the past one month. Now I have noticed that i'...
Loosing hair may happen if hypothyroidism is not checked. Since you are on thyronorm, there may be some other reasons for hair fall. You may consult a skin specialist for the same. Please check your tsh levels after next 2 - 3 weeks and levels are still high you may have to increase the dose of thyronorm.
5 people found this helpful
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What is the solution for a person suffering from diabetes from year? Is there any chance of total cureness?

MBBS
General Physician, Cuttack
What is the solution for a person suffering from diabetes from year? Is there any chance of total cureness?
1.Do regular aerobic exercise for 1 hour daily (brisk walking,jogging,running,swimming,cycling etc) 2.Reduce weight if overweight 3Control diet a)Avoid sweets, sugar/honey, milk, excess calorie and carbohydrate rich diet like white bread, cereal,rice, pasta b)avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food,. c)include more fiber like pulse,green leafy vegetable, legume. d)Avoid sweetened fruit like banana,mango,litchi, chickoo,sapota, seethaphal jack fruit,grape etc. can have fruits like guava, pineapple,papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato e)Avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi,moong and chana Dal. f)Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. g)Avoid red meat.take fish/chicken. h)Avoid alcohol and carbonated drinks like soft drink 4.Adhere to a strict diabetic diet by consulting Dietitian 5.Monitor your fasting, PP blood sugar 3 monthly and HbA1c six monthly 6.Consult diabetologist for advice and treatment
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I am 40 years old and suffering from diabatic and taking glucoryl m2 and vingose met. But I found some ants on my urine. Hb1ac came 9 for last 3 months.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 40 years old and suffering from diabatic and taking glucoryl m2 and vingose met. But I found some ants on my uri...
Diabetes is not controlled > the aim should be bring hba1c to,< 7. Check your recent fbs, 2hr ppbs and hba1c and sinorm me / you take onglyza 5 mg at noon or in the morning and take glyciphage 1 gm at night and inform. Best control can be got by starting insulin.
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Hyperthyroidism and Hypothyroidism

Diploma in Dietetics and Nutrition, Diploma in Diet and Nutrition, Diploma in Paediatric Nutrition, Diploma in Total Nutrition Therapy course, Diploma in Nutrition and Health Education, Role of Nutrition in Diabetes, ICU & Gastroenterology , Nutrition Counselor Course in Bariatric Surgery
Dietitian/Nutritionist, Delhi
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Symptoms and diet plan for Thyroid

2 people found this helpful

2 types of dates are available in stores. One type is with full juice, the other one is juice extracted and dried type which is a bit hard to remove outer skin. I want to know whether the dried ones give the same benefits like juicy ones as they are too sweet and may not be good for borderline sugar persons.

MBBS, CCEBDM
Diabetologist, Bangalore
2 types of dates are available in stores. One type is with full juice, the other one is juice extracted and dried typ...
Hi Dates are sweet, whether it's dry or fresh. Dried dates are deliberately dehydrated to remove their moisture and increase their shelf life. It is rich in calcium, iron and fibre when compared to fresh juicy dates. However it's carbohydrate content is high and hence high in calories. Having 1 or 2 fresh dates once in few days can be beneficial but with a good control of diabetes.
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I am a 18 year old boy. My question is about diabetic patients. What is the real diet which can be taken by a diabetic patients.

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
I am a 18 year old boy. My question is about diabetic patients. What is the real diet which can be taken by a diabeti...
Carbohydrates less than 750 mg/kg body weight / day is the ideal diet that is if a person is 60 kg he should not take more than 45 gms of carbohydrates every day.
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How to increase protien intake. Im a diabetic man. Which is the best protien that I should prefer.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
How to increase protien intake. Im a diabetic man. Which is the best protien that I should prefer.
Mr. lybrate-user, if you take eggs regularly then that is one of the best types of protein that can be taken particularly in diabetes. Most protein supplements contain fair amount of carbs and also fat, but egg white is pure protein (albumen) and is the best type of p Thanks. Rotein containing all the essential amino acids.
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