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Dr. Sagunthala

Gynaecologist, Chennai

Dr. Sagunthala Gynaecologist, Chennai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sagunthala
Dr. Sagunthala is a popular Gynaecologist in Villivakkam, Chennai. Doctor is currently practising at Cauvery Trust Hospital in Villivakkam, Chennai. You can book an instant appointment online with Dr. Sagunthala on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Cauvery Trust Hospital

No 36, Ponnan Kinaru Street, Villivakkam. Landmark: Near ICF Bus Stop, ChennaiChennai Get Directions
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We are married couple (32 age Male, 29 age Female). We have been trying to conceive for last 4 months. We need to use lubrication (Vaseline) during the sex. What are some of pregnancy friendly lubricant that I can buy in local stores.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
If you need to use vaseline during sex, and you are trying to conceive, then be aware that vaseline is spermicidal and hence acts as a obstacle to conceive. Most lubricants are spermicidal and hence the nest would be to try and get as much natural lubrication as is possible. Before penetration, during foreplay please get famililiar with the private parts of the female. At the topmost part of the external vulva, is a fold of skin between which is enclosed a small bead like organ called clitoris. If the clitoris is massaged it will result in engorgement of the erectile tissue in the female and hence in preparation good lubrication will be thrown by the accessory glands. This will solve most of the problems as natural lubricant is very sperm friendly. During sex if you have routine man on top position it prevents the clitoris from being stimulated. Lubrication is a sign of arousal. If the woman is aroused her vagina gets lubricated, in preparation for the coitus naturally by the secretions of the accessory sex glands I would suggest you bring your partner at the edge of the bed, ask her to hold her legs apart and you can stand by the bed, between the legs and enter the vagina this way. In this position the visual stimulus to your erection and also your hands are free to stimulate the clitoris to get her aroused and hence more lubricated.
1 person found this helpful
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I Had sex on 26 december and ipill after 24 hrs of sex. Its now 10th feb and she is not having period till now. Today got beta hcg report less than 1.20 is she pregnant?

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
An hCG level of less than 5mIU/ml is considered negative for pregnancy, and anything above 25mIU/ml is considered positive for pregnancy.
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MD - Alternate Medicine, BHMS
Homeopath, Surat
25 Practical Tips for Patients:

Living with a serious disease is not easy. Try these 25 practical tips to help you throughout your treatment.

1. Adopt a fighting spirit.
2. It's okay to discourage false cheerfulness and to share how you're feeling.
3. Seek support from your family and friends.
4. As a member of your health care team, learn about your disease and ask questions.
5. Be an active participant in your treatment and recovery efforts.
6. Make positive changes in your lifestyle that will improve your outcomes, such as quitting smoking, incorporating exercise and getting good nutrition.
7. Find something to laugh about each day. Good humor is healthy for the body and soul.
8. For safety's sake, when not feeling your best, ask for transportation assistance to your medical appointments.
9. Participation in a support group can help you learn from others.
10. Pay attention to how you are feeling and get plenty of rest, good nutrition, and take time for personal care.
11. Find ways to express your feelings by speaking with a mental health provider or a cancer center social worker.
12. Consider complementary therapies, such as massage, aromatherapy, acupuncture, yoga to help relieve stress and other symptoms.
13. Just be yourself and continue to do the things that you already enjoy doing.
14. Continue your current sports activities as much as physically possible.
15. Allow yourself private time apart from your family and friends to do nothing, or something important to you.
16. If you are currently employed, continue to work if physically possible.
17. Practice guided visualization and/or meditation.
18. Nourish yourself spiritually through prayer or guidance from a religious leader.
19. Listen to relaxing music that can bring about serenity.
20. Read uplifting books.
21. If you have a significant person in your life, keep the romance going by selecting romantic movies to watch.
22. Take time for simple pleasures, such as a warm bath, a manicure or pedicure.
23. Keep in mind that your memory function and energy level will fluctuate according to your treatment and medications. Let your caregiver know when you need help.
24. Consider writing down your feelings in a journal.
25. Keep a calendar and or log of activities and appointments to help stay organized.
2 people found this helpful

It been 2 months I dint get my periods, from 2 to 3 years it is irregular .last year in Dec I met one doctor she gave me novelon to continue for 3 months .it was 21 days pills .so I continued it for 3 months, then after that in march I got periods two times for 5 days in first week and in last week of the month. Then from April to June my periods was regular and from July till now I dint get my periods.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
lybrate-user. There seems to be a hormonal problem. Don't worry. I suggest you wait till august end. I would like to know your body weight, Hb % and secondary sexual characters. If you could contact me, maybe we could find a suitable and lasting solution.
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How to Overcome Stage Fright

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
How to Overcome Stage Fright

You are about to go on stage to face an audience. Palms sweaty, heart racing and a fear gripping your in such a way that your feet or tongue refuse to move? Relax. You are having a bout of stage fright. The first and most comforting thing to know is that the biggest and most popular performers and speakers also go through a bout of nervousness before their big show. And yet, when you see them on stage, you'll not detect an ounce of it. You can be that person too.

Why do you experience stage fright? Being the center of attention among an audience focused only on you can trigger thoughts of a bad or unconvincing performance resulting in loss of reputation, mockery and a perception of failure. The physical response your body has to this is called "fight or flight" syndrome which is a natural process designed to protect you.

So how do you face the situation and get better of it? Here are a few steps to get you there:

  • Self-hypnosis / Hypnotherapy for stage fright: Imagine if you believed that you are a master public speaker and can feel calm and confident during every performance! A self-hypnosis or hypnortherapy session allows you to reach out into the recesses of your subconscious mind and harness its power to handle stressful situations like a stage performance. You may have heard the common adage of - You are what you believe; and this therapy proves it. The process will help you visualize your actual performance and link it with positive, encouraging and enjoyable images which will replace your anxiety with confidence. You can either visit a consultant or buy a CD online.
  • NLP (Neuro Linguistic Programming) for stage fright: NLP was created in the 1970s by Richard Bandler and John Grinder in California as a connection between neurological process, linguistic and behavioural patterns learnt through experience or programming. NLP claims to cure everything from phobias to depression to even the common cold. Though not scientifically proven, NLP uses a set of mental exercises to allow you to change your perception and blockages and hesitation into positive actions. Similar to hypnosis, it'll allow you to program yourself to believe and practice for a positive outcome in order to achieve it.
  • Add the wow factor: Anyone giving you their time deserves to leave with a 'wow'. Add facts, figures or moves that'll give them that. Add 'your' touch and style to it.
4618 people found this helpful

Would yoga help with gerd? also, can gerd have any effect on the menstrual cycle? mine have been unusually light the last couple of times (i've also checked for pregnancy though i've never had unprotected sex - it was negative). I have extremely random joint pains that aren't static - often in the limbs but no specific side. I feel difficulty in swallowing (mucus in throat). I also have dizziness post-prandial, which I find very strange. I'd appreciate an easy diet plan for keeping gerd in check because I am in a high-pressure job and I suspect the health issues are stressing me out making it a horrible feedback loop. Please help!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, good that you know what Dr. Shared about your health issue, though your in stressful job but this is not d age u'd land. I assure you that authentic ayurveda serves better if you choose to consult, till then have warm buttermilk 2-4 times a day/pomegranate juice/10-20 resins dipped into warm water for 2hrs, revert after 5-7 days, with all investigations.
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Hello. We had protects sex after 10 days of the periods. Nd moreover the mape organ was outside. It dint go inside as well. But now she approx late by 8 days den d expected date. So are any chances of pregnancy. Of yes den what can be done to avoid dat.

MS, MBBS
Gynaecologist, Delhi
Yes chances are there first check urine for pregnancy if positive go toa doctor if negative than also you need dr's consultation.
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I'm 20 years old. Is it safe to use spermicides while having sex to prevent pregnancy? Which spermicide is good please suggest me.

Vaidya Visharad
Ayurveda, Narnaul
Dear lybrate user- if she has conceived normally you can have sex, just take care not to put undue pressure on her abdomen. Lateral postures on later stages can be helpful.
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Iam. 30 year old a diabetic and bp patient got married 1 month. I have a problem with my pennis I do not know what is happening whenever I wants to enter into the vagina hole of my wife before entering it. My penis releases. Even my penis is not so strong since month I did not brake her virginity. Also m not having much sex desire what goes wrong with me.I am so much worry about this and very much ashamed in front of my wife. Is this is my serious condition. Please help find correct Dr. and medicine. I am from hyderabad.

Vaidya Visharad
Ayurveda, Narnaul
Vegetables that have an aphrodisiac effect on the body, some of which can include eggplant, cucumbers, celery asparagus, carrots and corn. Other vegetables that are also highly recommended in a diet for sexual erectile dysfunction include garlic, avocadoes, tomato, beans, garlic, onions, parsley, spinach, turnips, soybeans, watercress, peppers and leeks.
10 people found this helpful
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I had my last periods on 5th of july and then I had unprotected sex on 10th of july. After that I took an unwanted 72 what are my chances of getting pregnant?

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
Hi lybrate user, if 5th july was your 1st day of periods then by unprotected sex on 6th day there is no chance of pregnancy.
1 person found this helpful
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Hi I am 7 months pregnant. Please let me know a detail diet plan. I am taking high protein diet like cheese, mama proteins, grams, pulses, fruits, milk. Please chalk out a daily diet plan for my 8th & 9th month. Please describe in detail rather than writing in general like high protein, high vitamin etc, please be specific.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
If you need a detailed diet plan see a dietician. She will first check your weight, bmi and then take your daily diet routine and then modify according to your need. Ok.
2 people found this helpful
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If any girl take tablets for avoiding periods and after that periods not comes then she required to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Its because of hormonal disturbance you are facing period problem. Start some homemade medicine which is very effective. काला तिल-1 चम्मच अजवाइन -1 चम्मच काला गुड़-1 चम्मच तीनो को।मिक्स करके दिन में 3 बार खाने के पहले खाना। 15 day.
3 people found this helpful
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I am 24 years of age. I face issues of white discharge on daily basis. I want to know the permanent cure of this? Is it possible to cure it permanently through Ayurveda?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- yes ayurveda can easily cure your white discharge issue. It is known as shweta pradar in ayurveda and the major cause of it is mal nourishment of the body. As you are under weight you have to take proper care of your diet and your sleep to avoid discharge. 1) avoid spicy diet and increase dairy products in your meals. 2) take a sound sleep of at least 9-10 hour a day. 3) use shesham tree leave bark powder and use it 1/2 tsp twice. 4) wash your vagina with alum (fitkari) water daily. 5) take bolbadha ras 1 tab twice daily. >start this treatment and share you feedback.
1 person found this helpful
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Hi When I kiss with my boyfriend I did not feel the pleasure Actually I did not get high I don't why please help me out.how to get feeling

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, This is a subjective feeling. May be you are not attracted to the guy at all and emotionally not attached to him at all.
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Hi, I am 24 years old and I got married. When my husband asks for sex I don't want to do that and if he touches me I don't get any feeling towards him. Is this is a major problem? What is the reason behind it?

BHMS
Homeopath, Raebareli
Please check your thyroid profile take a glass of milk and banana daily in morning. If there is any depression/stress/anxiety that needs to be sorted-out. Take five phos 4 tabs twice daily for next 2 weeks continue treatment.
1 person found this helpful
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I am pregnant and its my 5 month complete and sixgh running can I eat anjeer what will be its effects.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
it is safe to eat dried figs in pregnancy, it helps digestion, has calcium, settles high bp... but take it in moderation and not as a medicine or in excess
3 people found this helpful
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Home Remedies for Cough and Cold

BHMS
Homeopath, Sindhudurg
Home Remedies for Cough and Cold
With winter, cough and common cold are the health problems one will be suffering
And it is not advisable to depend on allopathic everytime as side-effects to those medicines cannot be neglected. Instead, try some home remedies that are good and quick enough to cure it and there are no side effects to these remedies! here are few handy tips coming straight from kitchen:
1. Gargle with hot water by adding a pinch of salt into it, it helps in curing the sore throat.
2. Keep drinking hot drinks like coffee and tea or simply luke warm water.
3. Add turmeric powder, ginger powder and a teaspoon of honey to warm milk. This not only helps in curing cough but also relieves from bodyache, cold and headache.
4. For cold, steam inhalation is the best home remedy.
5. While preparing your tea, add few tulsi leaves and crushed ginger to it along with black pepper, it is much relief for cough and cold.
6. One who is susceptible to cough and cold should consume chavanprash (it is the best ayurvedic tonic for winter) or amla murrabba as it comprises high content of vitamin c which helps one develop a strong immunity against cough and cold.
Homeopathy works really well. Taking appropriate remedies can reduce the time spent in each stage and also aids complete recovery.
Homeopathic remedies help relieve cough and cold symptoms alongside proper rest, plenty of fluids and simple nourishing food. Consult me to get rid of stubborn cough.
2 people found this helpful
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