Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Safinaz

General Physician, Chennai

100 at clinic
Dr. Safinaz General Physician, Chennai
100 at clinic  ·  ₹ online
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Safinaz
Dr. Safinaz is a renowned General Physician in Anna Salai, Chennai. You can consult Dr. Safinaz at Dr. Safinaz in Anna Salai, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Safinaz on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 36 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

Apollo Hospital, Mount Road, Anna Salai, Land Mark: Near India Silk HouseChennai Get Directions
100 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am a 34 years old and have a testicle pain for last 3 months. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
I am a 34 years old and have a testicle pain for last 3 months. What should I do?
Dear you have to stop tight jeans, may be masturbation in excess or any other health hazard. Drink plenty of water. Find out reason so that medicine can be suggested. Regards,

From few days I am facing problem of sweat from head i. E. In hair portion what could be the reason and please help by providing remedy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water.

My head is aching for two days. What should I do?

General Physician
Ask Free Question
My head is aching for two days. What should I do?
Take crocin pain relief one sos. check your BP. check your check your eye sight. take healthy diet. take proper sleep rest. avoid stress and anxiety.

I am not able to sleep in night properly and not able to concentrate in work and study. Can you please suggest how to overcome my bad feelings and concentrate.

Reparenting Technique, BA, BEd
Psychologist
Ask Free Question
I am not able to sleep in night properly and not able to concentrate in work and study. Can you please suggest how to...
Sleep deprivation will cause a lot of problems with concentration and memory. So get enough sleep and many of yoru problems will disappear. In the meantime please the following to improve memory. Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid junk food.
3 people found this helpful

There is always some whites smelly component deposit in penis and it's too much itching and after washing skin get red and some rashes also there. Kindly suggest the proper medicine so that I can be cured.

Diploma in Anesthesia, MBBS
General Physician
Ask Free Question
There is always some whites smelly component deposit in penis and it's too much itching and after washing skin get re...
That substance is natural secretion of the skin in that area and it is called as smegma. You should not worry about it. Clean the area with water while having bath or otherwise by bringing the skin back and keep it dry using a cloth. This you do twice a day and always keep that area dry, than all the rash redness etc., will disappear. If necessary you can apply any face powder on the area.
1 person found this helpful

Sir mera sex krte samy 2 mint me fall ho jata hai abi mai mentally stressed me hu Meri wife b khush ni ho paati pls sir help me.

BHMS
Homeopath
Ask Free Question
Sir mera sex krte samy 2 mint me fall ho jata hai abi mai mentally stressed me hu
Meri wife b khush ni ho paati pls s...
The pause-squeeze technique is one of the best natural remedies for early ejaculations. The procedure is simple. When you're ready to ejaculate, ask your partner to squeeze the end of your penis. The point where the head of your penis joins the shaft is the point your partner needs to squeeze for several seconds.  When your urge to ejaculate passes, wait for 30 seconds and start again with foreplay. Your penis will become erect once you're sexually aroused. You can repeat the same when you're about to ejaculate. Doing this as many times as possible will help develop a sense of controlling your ejaculation and you won't need to use the technique any longer. This technique will help you tune your head to change the old pattern of quick orgasm.
4 people found this helpful

I have a problem in my legs my legs are very paining so get and give me solution.

cc USG, MBBS
General Physician
Ask Free Question
Hello, 1. You can apply volini gel 1% local application twice a day for 3-5 days 2. Hot fomentation twice a day for 3 days I am giving to some common reasons for leg pain 1. Generalized weakness 2. Anaemia 3. Physical exertion and any trauma 4. Lack of protein in diet 5. Any infection present on leg or foot 6. Muscle weakness 7. Abrupt start/ stop of physical exercise 8. Vit d and calcium deficiency Consult me for further management.

When I wear shoes for some hours then when I take off my shoes then I see my legs and they have reddish type small balls in it.

BHMS
Homeopath
Ask Free Question
When I wear shoes for some hours then when I take off my shoes then I see my legs and they have reddish type small ba...
Hello, The problem which you have described could be due to wearing tight fitting shoes. So, check your shoes first. Take homoeopathic medicine - Schwabe's Paeonia 200/ trice daily and Topi-Heal for local application.

Me and my gf we both had sexual activities for 45 mins since last 4 days (everything except sexual intercourse. Like handjobs blowjobs and fingering). And today she had much more discharge than usual. And after that she felt nausea and weakness Can she be preg? If my sperms enter her vagina  while fingering We both are virgin WE NEVR HAD SEX. Till date.

MD-HM, MD-HRM, PGDMLS, AFIH, MBBS
General Physician
Ask Free Question
Me and my gf we both had sexual activities for 45 mins since last 4 days (everything except sexual intercourse. Like ...
Unlikely to be pregnant as getting too much of discharge is sign of more sexual desire and urge for intercourse. Nausea and weakness may be due to unfulfilled desire. Taking timely food and good amount of water is required to avoid nausea. Get her some fresh fruitjuice and rule out pregnancy by card test. Urine examination.
20 people found this helpful

Sir I am diabetic and I need an ans fm sexologist. For my early ejaculation. I have ordered malebooster pro. An tablet. Is it safe to use.

DGO, MBBS
Sexologist
Ask Free Question
Sir I am diabetic and I need an ans fm sexologist. For my early ejaculation. I have ordered malebooster pro. An table...
Strict control of diabetes is a must. Premature ejaculation is very common and is usually not associated with any disease but may be due to anxiety, sometimes however there may be problem with prostate gland and thyroid hormone. You can learn to control pe by doing this exercise- pull your muscles that you pull at the end of urination for few seconds then release repeat this several times daily. Another is stop-start technique: when you feel that you are going to ejaculate stop the sexual stimulation and divert your mind, the penis will relax, after sometime start the stimulation again and repeat the procedure. Over few months you will gradually increase your ejaculation time. Most often it is a chronic problem, you have to take medicines in between and period off medicine. I cannot comment on malebooster because it is not listed in pharmacology.
2 people found this helpful

Sir I have a contionos headache. Whta can I do for it. please tel me. The reason.

cc USG, MBBS
General Physician
Ask Free Question
Sir I have a contionos headache. Whta can I do for it. please tel me. The reason.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be migraine headache kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis Consult physician for further management

I am 30 years old. I am sufferingfrom psoriasis since 3 years. Because of that I am stressedvery much. Please suggest.

Diploma in Dermatology, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
I am 30 years old. I am sufferingfrom psoriasis since 3 years. Because of that I am stressedvery much. Please suggest.
Hello, as you are suffering from psoriasis since 3 years, psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. We are treating psoriasis using ayurvedic medicines. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using ayurveda. You should use 3 gms of haldi with milk helps in psoriasis patients.

Sir, in the morning I have headache, little fever daily. But after taking bath I feel relax, what should I do?

MBBS
General Physician
Ask Free Question
Sir, in the morning I have headache, little fever daily. But after taking bath I feel relax, what should I do?
You may be having inadequate sleep or late night sleeping.You require 7-8 hours of sleep to remain healthy.Check your Hemoglobin ,Bp,eye sight. Get yourself physically examined by doctor

I am 26 years old woman when I get in morning I don't feel fresh I always feel heaviness in my chest and also have acidity problem and some problem in my throat.

BHMS
Homeopath
Ask Free Question
I am 26 years old woman when I get in morning I don't feel fresh I always feel heaviness in my chest and also have ac...
Hello, you can take homoeopathic medicine carbo veg 200 (4 drops in little water) thrice a day for 3 days and revert. If overweight, lose weight. Avoid fried and spicy food and food containing caffeine. Make a habit of 8-10 glasses of water daily.
2 people found this helpful

Hi I am having a problem in urine discharge. Yellow drops only two three drops only discharge. Tendency is having to discharge but not function properly.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
Are you an adult? start 1tab zenflox oz bd 2syp alkasol 2tsf tds and consult with test urine rm, cs, riport.

Hi I am 41 recently went to doctor for my Ed problems to whom I talked about my hepatitis b that I am taking treatment from other doctor .doctor said leave aside it Ed first go for it hep b cure. But now it is many years I am taking medicines .I took disoproxil fumarate entecavir .lamvir liv52 but till date the virus has not shown to decrease when tests were done .recently heard that there is no medical cure for this disease .should I try the herbal unani or Ayurveda way also should I know what a sexologists course of action for treatment of sex problems would be when a person has such a disease .are there sexual medicines which can be given without harming s person with hep b disease. kindly advice as I have no desire or erections for sex like I used to have when I was 15 years old .though my testosterone levels are fine kindly advice thanks.

MD - Homeopathy
Homeopath
Ask Free Question
Hi I am 41 recently went to doctor for my Ed problems to whom I talked about my hepatitis b that I am taking treatmen...
It is natural for a man to feel erection when he is sexually aroused. The muscles, nerves, hormones and blood vessels all work together and maintain an erection. If a man is unable to obtain and maintain erection of penis during sexual activity if a man has difficulty in getting firm or erection or is unable to maintain an erection during the sexual penetration, he is most likely has a condition called Erectile dysfunction. It is normal for a man not to be able to achieve erection on some occasions, but if it is regular then it needs attention. Inability to achieve full erection could be either due to psychological or medical reasons and can be treated with right guidance and treatment. Psychological reasons includes chemistry with your sexual partner, any guilt, fear of intimacy negative feelings depressions can affect the erection. Medical conditions like thickening of the walls of the arteries, obesity, heart diseases, prostate disorder, any injury to the pelvic region or any other such underlying diseases that affects the proper flow of blood to the penis can cause erectile dysfunction. External factors like tobacco use, alcohol consumption and drug abuse can also restrict the blood flow resulting in erectile dysfunction. In most of the cases erectile dysfunction is due to any underlying medical condition. Good diet and daily exercises are very important to keep you mentally and physically fit. It will improve both your psychological and medical well-being. If any psychological factor is causing trouble, then meditation, breathing exercises like Pranayam staying away from stress and anxiety, talking more with your partner about the problem may help. The best treatment option suitable to your problem can be considered after a detailed analysis of your symptoms and case history. Get in touch with your nearest homeopathy doctor to get right treatment advice.
1 person found this helpful

I am suffering from headache for 2days

General Physician
Ask Free Question
I am suffering from headache for 2days
take crocin pain relief one sos, get your eye sight checked, get your BP checked. take good night sleep. take healthy diet. Consult again if not ok.

I have some problem in headache so please give me a solution of this problem.

General Physician
Ask Free Question
I have some problem in headache so please give me a solution of this problem.
take crocin pain relief one sos. Check your BP.Check your eye sight. take rest and proper sleep. avoid anxiety and stress. consult if not ok.

I am 28. Female. I have habit of over thinking. Appetite very low. No energy or passion for anything. Always feeling depressed. Sleep a lot. Still feel exhausted. I think I am like this from childhood.

Reparenting Technique, BA, BEd
Psychologist
Ask Free Question
I am 28. Female. I have habit of over thinking. Appetite very low. No energy or passion for anything. Always feeling ...
I believe there may be some genetic predisposition or there has been some childhood issue, related to anger, that needs urgent attention. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
44 people found this helpful

I'm frequently getting Mouth Ulcer every month at least once is that just because of heat?what to do

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
Causes of mouth ulcers: -stress. -brushing vigorously. -irritation by particular chemicals, spices, tobacco or even alcohol. -accidentally biting the inside of your cheek while you are eating. -hormonal changes. -stopping smoking. -constipation. -vitamin b12 deficiency, iron deficiency. -more consumption of fast foods, refined wheat flour (maida). Home remedies for mouth ulcers: -gargle with the juice of tomatoes for at least three to four times a day. This is one of the best home remedies for mouth ulcers. -boil some coriander leaves and gargle with them when the water is lukewarm. Do this for at least 3-4 times a day and see the difference. -gargle with coconut milk for at least thrice a day. -apply a mixture of home made turmeric powder and glycerin. -make a paste of indian gooseberry and apply it directly on the ulcer. Do this for at least twice a day. Diet: -high fibrous and protein diet. -daily at least one citrus fruit. -salad 1hr before lunch and 1hr before dinner. -drink 2glass buttermilk daily. -avoid tea/coffee. -avoid sugar/sweets. -avoid oily/spicy food, fast foods. *the complete treatment differs for every individual.
2 people found this helpful
View All Feed