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Dr. Safinaz

General Physician, Chennai

100 at clinic
Dr. Safinaz General Physician, Chennai
100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Safinaz
Dr. Safinaz is a renowned General Physician in Anna Salai, Chennai. You can consult Dr. Safinaz at Dr. Safinaz in Anna Salai, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Safinaz on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Apollo Hospital, Mount Road, Anna Salai, Land Mark: Near India Silk HouseChennai Get Directions
100 at clinic
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What are the foods to be taken in our daily diet to increase size of pennis and to increase sexual stamina to do sex for longer time.

BHMS, PGDEMS, Diploma in Cosmatology
Homeopath, Mumbai
What are the foods to be taken in our daily diet to increase size of pennis and to increase sexual stamina to do sex ...
While a regular exercise routine is beneficial for increasing sexual stamina, a healthy diet consisting of blueberries, figs, raw oysters, peanuts, garlic, bananas and chocolate can give you the boost in sexual stamina that you seek.
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I have a fever for 15 days and what should you do for medicines? Suggest me some tablets.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have a fever for 15 days and what should you do for medicines? Suggest me some tablets.
You have to take belladonna - 30 / 5 drops in little water every one hour for two days. Revert back after two days with feedback.
36 people found this helpful
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I have 103 fever can I take bath for 2 times my grandma is like take 3 times a day bath bt I want advice from you doctors.

MD
Yoga & Naturopathy Specialist, Delhi
I have 103 fever can I take bath for 2 times my grandma is like take 3 times a day bath bt I want advice from you doc...
Apply ice cold water packs on lower abdomen and fore head. If with this fever does not fall suck small pieces of ice. That will surely control fever. However do not aim at reducing fever below 100. Wait for it to come down naturally. Drink lots of fluids. Water, coconut water, sweet lime juice, Chhachh, any such thing which will not load your stomach.
1 person found this helpful
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Sir; if I sex with my wife then the sperm are following down again & again so give me suggestions pls.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir; if I sex with my wife then the sperm are following down again & again so give me suggestions pls.
If you mean semen is coming down vagina it is normal and you can have children as some semen will go through to make pregnancy.
1 person found this helpful
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Why do I ejaculate so quickly? Is it because of masturbating a lot. I don't even last for more than 3 minutes normally without taking any pills. Please help me out sir.

MBBS
General Physician, Cuttack
Why do I ejaculate so quickly? Is it because of masturbating a lot. I don't even last for more than 3 minutes normall...
You are having premature ejaculation.It may be due to 1.Anxiety, depression 2.Fatigue, stress 3.Relationship issues, performance anxiety, 4.consumption of alcohol, tobacco etc 5You can take the following measures a)Avoid stress, anxiety b)Avoid alcohol and tobacco consumption c)Go for regular exercise d) lead a healthy living style e) Practice relaxation Technique by deep breathing exercise ( take deep full breath for 5 seconds, hold it for 3 seconds, exhale slowly for 5 seconds). Do it for 5 minutes without breaking the rhythm. It controls arousals and tension that lead to early ejaculation. f)Consult sex therapist for advice . Follow the advice given below
1 person found this helpful
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I can not sleep in night instantly when im go in bed, after 1 hour i. Can sleep. I want to sleep right after when I am going to bed. please sir help me.

PDDM, MHA, MBBS
General Physician, Nashik
I can not sleep in night instantly when im go in bed, after 1 hour i. Can sleep. I want to sleep right after when I a...
1. avoid caffeine found in coffee,tea , chocolate,cola,and some pain relievers.[four to six hours before bedtime.] 2. quiet, dark, and cool environment can help promote sound sleep. . [Use heavy curtains, or an eye mask to block light, and also keeping computers, TVs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.
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He is 21 year old, 6 feet tall but his penis is too small. It is less than 2.5 inch when not erected and 4.5 inch when erected. Ejaculation not more than 2 min. He want to have 6-7 inch and big in girt and want to stay longer during sex. Consult me.

BHMS
Homeopath,
He is 21 year old, 6 feet tall but his penis is too small. It is less than 2.5 inch when not erected and 4.5 inch whe...
Dear lybrate user, the size of penis depends on four factors:- 1) height of the person:- every organ of a taller person posses greater dimension than those of a shorter person. 2) testosterone hormone:- less secretion of this hormone leads to underdevelopment of sexual organs 3) sexual diseases:- patients suffering from erectile dysfunction often complaints of short penis. 4) fatty tummy:- with every increase of 6 kg in weight, the waistline is increased up to 2cm. This fatty layer of abdomen conceals 2cm of the length of penis by surrounding it. The minimum size of an erected penis required for intercourse is 3 inches. A penis is composed of three highly vascular muscles. The plan of action behind increasing the size of penis is to increase the amount of blood flow to those vascular muscles of penis. There is no specific medicine to increase the size of penis. To increase the size of your penis you can try the vacuum operated penis developer set available in market. You can buy it from local medical appliance store or you can order for it online. Use the penis developer set for at least 30 minutes daily. For better & quicker result, apply ayurvedic himcolin gel on your penis before using the penis developer set every time. Kindly remember that the penis will not remain erected all time. It will remain contracted & flaccid throughout the day. However, you can observe the increase in the width & length of your penis whenever you undergo erection.
2 people found this helpful
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I am 52 year old male. Having diabetes since 3 years. My fasting sugar is 144 mg/dl and PP is 350 mg/dl. Please suggest a medicine to reduce my sugar. My name pravin rao from mumbai.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 52 year old male. Having diabetes since 3 years. My fasting sugar is 144 mg/dl and PP is 350 mg/dl. Please sugge...
Mr. Lybrate-user, the glucose levels mentioned show that it is totally uncontrolled diabetes. Hba1c% has not been mentioned. It is essential to have fasting blood sugar closer to 100 mg, pp 150 to 160 mg/100 ml & hba1c% <7. Otherwise you are inviting serious long term complications of diabetes like retinopathy, nephropathy, neuropathy, foot ulcers, non healing foot ulcers and amputation as well as silent heart attacks. So my suggestion is to start immediate treatment with appropriate medications, plus regular exercise and diet control.
10 people found this helpful
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I am 26 years old. How can I know my liver functioning well as I was suffering in jAUNDICE for a month.

BHMS
Homeopath, Faridabad
Hello, take Alpha LIV , 2 tsp twice daily after meals and get your LFT test done and share the reports. Take care.
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I am suffering from chronic cough from last two years. I have already consult with doctor and taken the more and more medicine but can not feel relief please tell me the solution of my this problem?

MBBS
General Physician, Jalgaon
Please It seems that your immunity is low Please increase it by Sleep early and wake up early Avoid direct air to face Avoid cold drinks ice cream etc Take special Chyawanprash by Patanjali regularly Tab geriforte by Himalaya 1..1 regularly Kankasav 15 ml twice daily with water Somasav 15 ml twice daily with water Re Consult me on Lybrate after 15 days for further advice.
1 person found this helpful
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My wife is 40 years old, she is having bit anxiety problem, but of late she is not feeling good in mood, and having negative thoughts and can not sleep in night and in noon and also having frequent mood swings, family doctor advised homeopathy for anxiety and he also said it maybe due to menopause. Kindly advise.

MBBS
General Physician, Mumbai
My wife is 40 years old, she is having bit anxiety problem, but of late she is not feeling good in mood, and having n...
I will suggest her to take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
3 people found this helpful
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Since four to five I have noticed that I getting discharged very soon during sex. And while masturbating I found that the quantity of semen is less as compare to earlier. Is it dangerous or normal?

PDDM, MHA, MBBS
General Physician, Nashik
Since four to five I have noticed that I getting discharged very soon during sex. And while masturbating I found that...
First thing you should do is to get rid off anxiety and stress as those are main offenders in many.You can try any of the following methods.You can do squeeze and stop technique.You can stimulate your partner to maximum before getting yourself stimulated.You can deviate your thought to something nonsexual when you about to near ejaculation.You can put on a condom or condom with anesthetic which will decrease the excessive stimulation on penis and there by prevent premature ejaculation. Kindly get your semen analysis done in a lab and revert. Hope this may help you. Let me know if you have any further query.
3 people found this helpful
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Neck Pain and How To Deal With It

MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Delhi
Neck Pain and How To Deal With It

The most common cause of neck pain can be cervical disc disease. It is generally caused by the abnormality of the disc that is the cushion present between the vertebrae. The disc can get damaged because of arthritis or any unknown cause. When damaged, it usually leads to inflammation or spasm of the muscles leading to neck pain.

There are a number of pain medications, traction exercises, and physical therapy for minimizing the neck pain. However, these home based remedies help in relieving pain along with a speedy recovery:

  • Take it easy: If you have a busy and hectic life, then take it easy. Living with cervical disc diseases can lead to an increase in the neck pain; thus cutting down on activities helps. A comfortable position should be observed while resting. If need be then a pillow can be placed under the neck.
  • Apply Cold/Heat Pack: There is always a confusion regarding whether a cold or a hot pack is to be used. The recommendation is to use ice or cold pack for the first 24 to 48 hours of the injury, so that the swelling subsides. This should then be followed by hot fermentation in order to improve the muscle stiffness and also loosen them. But in case of a cervical disc disease neither cold nor heat penetrates the tissue to relieve inflammation, so it is best to use the one which feels better. Whichever, pack is chosen it should only be used for 20 minutes and then left for 40 minutes. Take care and do not use ice or heat directly against the skin. 
  • Stretch: Stretching exercises should be done in order to improve the flexibility and relieve pain in the neck. Exercises can be performed after warming up of the muscles by a warm towel or bath. Here are a few simple stretches for cervical disc disease that you can do at home:
  • Move the neck: As per the study by the American Medical Association, women who had neck pain got relief when they did exercises using light weight and resistance bands. This increased their endurance and strength of the neck muscles. Also, 30 minutes of exercise in the form of biking, walking, swimming, and biking is recommended to improve the blood flow.
  • Maintain the posture of the neck: A bad posture can cause a neck pain. Every time while standing, sitting, walking, lifting the posture should be kept in mind. The head and neck should be kept straight and the back should be supported in order to avoid neck pains.
4375 people found this helpful

Me and my friend both are males we had kissing at last Friday evening unfortunately I had licked his blood I am afraid of is there any chances of sexual transmission disease so what test should I do is blood test enough.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Hello, homosexuality is a bad habits. If you had gone through try your best to get relief. Any contagious infection may take place in kissing. Std comes like way and be assured by your hiv and syphilis test.
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I keep getting itching sensation in my ears what to do? Is thr any home made solutions?

Diploma in Otorhinolaryngology (DLO), MBBS
Ear-Nose-Throat (ENT) Specialist, Bangalore
I keep getting itching sensation in my ears what to do? Is thr any home made solutions?
You could be having wax or fungus in the ear because of which you are having itching sensation in the ear. Get an ent consultation done.
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Hi doctors I want to increase my penis thickness it look tiny and length of penis is 12 cm.

MBBS
Sexologist, Panchkula
Hi doctors I want to increase my penis thickness it look tiny and length of penis is 12 cm.
You want to increase thickness of penis. Normal average size of penis is 5 to 7 inches when erected and thickness is 4.4 to 5.4 inches. I advise you to tell me your eating habits and any addiction to alcohol or cigarette, for better guidance and treatment.
1 person found this helpful
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I am 21 years old having a problem of pcod in border line. My periods are irregular. Is there any requirement of immediate treatment? What are the problems associated with this in my future? Please suggest me an advice and tell me some home remedies for this.

PG Hom, London, BHMS
Homeopath, Mumbai
Hello lybrate-user, if you have border line pcod, the best way to stay away from it is by performing regular exercise. You can perform any exercise that you are comfortable with but I would suggest you do yoga. Yogic asanas like paschimottanasan, suryanamaskar, tadasan and shirshasan together are very beneficial for pcod. If you regularly perform these exercises and walk for at least 30 minutes a day, you will prevent pcod. A minimum exercise of 1 hour is needed in a day.
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Have itching and Ring worms in my inner part from last 3-4days. I want know that this allergy is transmitted and Who much time it will take to recover normally? Which cream is best?

MBBS
General Physician, Faridabad
Have itching and  Ring worms in my inner part from last 3-4days. 
I want know that this allergy is transmitted and Wh...
apply betnovate-c locally twice daily for long time, it is not transmitted, keep your area clean and dry ,it will help. welcome.
3 people found this helpful
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I am suffering from serious headache from last night. I have also take medicine but nothing seems to work.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from serious headache from last night. I have also take medicine but nothing seems to work.
Apply an ice pack to the painful area of your head. Try placing it on your forehead, temples, or the back of your neck. Take a warm bath or shower; take a nap; or take a walk. Ask someone to rub your neck and back, or treat yourself to a massage. Apply gentle, steady rotating pressure to the painful area of your head with your index finger and/or thumb. Maintain pressure for seven to 15 seconds, then release. Repeat as needed. Rest, sit, or lie quietly in a low-lit room. Close your eyes and try to release the tension in your back, neck, and shoulders.
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