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Dr. Safinaz

General Physician, Chennai

100 at clinic
Dr. Safinaz General Physician, Chennai
100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Dr. Safinaz is a renowned General Physician in Anna Salai, Chennai. You can consult Dr. Safinaz at Dr. Safinaz in Anna Salai, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Safinaz on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 26 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Safinaz

Apollo Hospital, Mount Road, Anna Salai, Land Mark: Near India Silk HouseChennai Get Directions
100 at clinic
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Coming greasy urine. Is it semen problem or not? Due to this, my brain is not working properly. I can't study, not explain something, not remind something, not understanding teacher's lecture, not think too much. Is this mentally weakness? I am also physically weak now a days. Please help me for this problem Thanks.

C.S.C, D.C.H, M.B.B.S
General Physician,
Coming greasy urine. Is it semen problem or not? Due to this, my brain is not working properly. I can't study, not ex...
Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful.
2 people found this helpful
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Sir I am suffering form fever from last 3 days. I need to know what are the symptoms of dengue. Waiting for answer. Thanking you in anticipation.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir I am suffering form fever from last 3 days. I need to know what are the symptoms of dengue. Waiting for answer. T...
Common signs and symptoms of dengue fever include: High fever, possibly as high as 105°F (40°C) Pain behind the eyes and in the joints, muscles and/or bones. Severe headache. Rash over most of the body. Mild bleeding from the nose or gums. Bruising easily.
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I have a fever for 15 days and what should you do for medicines? Suggest me some tablets.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have a fever for 15 days and what should you do for medicines? Suggest me some tablets.
You have to take belladonna - 30 / 5 drops in little water every one hour for two days. Revert back after two days with feedback.
36 people found this helpful
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All You Need To Know About Viagra Consumption

MD, BHMS, Post Graduate Diploma In Hospital Administration (PGDHA)
Sexologist, Delhi
All You Need To Know About Viagra Consumption

Some people experience symptoms of erectile dysfunction and think of consuming Viagra. Viagra is the market name of a substance called Sildenafil, which is used for the correction of erectile dysfunction. It creates hypertension in the blood vessels, enabling you to get an enhanced erection. Viagra is quite useful for boosting your sexual performance. However, you may experience several side effects on your health. Before deciding on using a pack of Viagra, it is advised to consult a doctor to know the exact dosage that would work for you.

Dosages:

1. 50 mg is the recommended dosage for men in general. The dose can be sometimes increased up to 100 mg. It depends on tolerance and effectiveness. The dose may also be decreased to 25 mg in some cases. It is also advised not to take Viagra more than once a day. The dosage will have to be altered if you take other prescribed medicines.

2. Viagra single packs are also prescribed by doctors. Single packs are available in dosages of 25, 50 and 100 mg.

When should you avoid viagra?

Viagra should be avoided in some cases.

These include the following:onsult

1. In case you take prescribed nitrates for chest pain or pulmonary disorder, your doctor would advise you not to use Viagra due as it increases the risk of high blood pressure, which can be quite disastrous for your health.

2. Many people are allergic to sildenafil, which is a substance present in Viagra.

Side effects of consuming viagra:

Viagra causes several serious side effects on the body. Therefore, it is very important to take a doctor’s advice and know about the different adversities. The most common side effects include the following:

1. Priapism: This is a condition where your erection lasts for about four hours or longer and does not end. Permanent damage to the penis is indicated if this condition is not treated.

2. Loss of vision and hearing impairment: Viagra may cause Non-arteritic Anterior Ischemic Optic Neuropathy (NAION). This disorder may lead to loss of vision in one or both the eyes. Tinnitus or hearing impairment is another condition, which may occur as a side effect of consuming Viagra.

You should always consult a doctor before you decide to take as he would know best about the dosage required by your body. He will also advise you about an ideal method of usage.

5707 people found this helpful

My father suffering from Parkinson's from last 4 months. Age 55. Now a days constipation is too high. Very hard stool passes after too much difficulty. Stool passes once/ twice in a week. Though psyllium husk given regularly it doesn't work. He is now in complete bed ridden condition. Suggest best remedy for regular bowel movement soft in nature. Homeopathic medicine?

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
My father suffering from Parkinson's from last 4 months. Age 55. Now a days constipation is too high. Very hard stool...
I am not a homeopathic doctor and if you are looking for one, you are probably looking at the wrong place here. I understand, however, that you are really concerned about your father and the medications that he is being given that are not improving his condition, and on the contrary maybe making things worse. This may be because of the medications or as a natural course of the disease. I believe his medications need some tweaking so that you get the results that you expect and he recovers. However I can give you suggestions after I evaluate him further and do a more thorough evaluation. Look forward to hearing from you. If you need help with booking an appointment online with me on this website either text, audio or video appointment for confidential and private consultation you may do so by contacting the helpdesk of Lybrate. Dr. Sushil Kumar S V MB BS, MD psychiatry, MHA health administration, FIPS Consultant NeuroPsychiatrist Davangere INDIA.
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Is 3 hrs sleep in a day sufficient during exam days since there is a heavy study load and less time. Can it have any adverse affect on health.How many days can we continuously follow this sleeping hrs without any health issue.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
DEAR, YOU SHOULD NOT FOLLOW SUCH ROUTINE. ATLEAST 6 HRS SLEEP IS VERY ESSENTIAL FOR GOOD STATE OF MIND. OR YOU CAN DO SOME DHYAN OR MEDITATION SO YOUR SLEEP CAN BE COMPENSETED. 20 MIN MEDITATION =3 HRS OF SLEEP.
1 person found this helpful
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Sir My question is that my penis is small and week. Tell me something to improve it. Thanks.

MD-Dermatology, MBBS
Sexologist, Pune
Sir
My question is that my penis is small and week.
Tell me something to improve it.
Thanks.
No medicine can increase penile size. You can try vacuum erection device exercises, consult a sexologist.
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This is jyoti. My mom has a major problem with hands. Her hands skin is itchy, dry, rough, inflamed, irritated and major cracks, small raised bumps that ooze fluid when scratched. She has been suffering with this from 5 years. We have tried many treatment but nothing happened. please suggest me what to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
This is jyoti. My mom has a major problem with hands. Her hands skin is itchy, dry, rough, inflamed, irritated and ma...
homoeopathic medicine PETROLEUM 30 ( Dr Reckeweg) Drink 5 drops in 1 poon fresh water 3 times daily PETROLEUM OINTMENT ( SBL ) Apply locally twice daily Report after 15 days
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Are soya chunks gud for bodybuilding? As it contains 54g of protein per 100g with all essential amino acids.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Are soya chunks gud for bodybuilding? As it contains 54g of protein per 100g with all essential amino acids.
yes it's good to have soya chunks but it's not a complete protein as it is deficient in some amino acids so include other protein rich foods like all milk and milk products, eggs, pulses, sprouts, nuts etc.
3 people found this helpful
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Hello doctor my self saloni verma I am 17 year old girl I have skin allergies what should I do please tell me.

MBBS
General Physician, Faridabad
Hello doctor my self saloni verma I am 17 year old girl I have skin allergies what should I do please tell me.
apply betnovate locally twice daily for long period of time, keep problem area clean and dry , it will help. Thank you.
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I can not sleep properly at night. Tell me what should I do to sleep well at night?

MD - Medicine, MBBS
General Physician, Kangra
I can not sleep properly at night. Tell me what should I do to sleep well at night?
Have a proper sleep schedule-Get up and go to bed at same time everyda y (body’s natural clock –cicardian rhythm will be accordingly activated) B) Good sleeping environment (Quiet, cool, dark, comfortable bed room without noise, light), C) Avoid caffeine/alcohol/nicotine 4-6 hours before bed time, D) Avoid day time sleep, daily exercise, light reading for 15 minutes daily before going to bed E. Avoid anxiety/stress/depression/fear/boredom/lack of motivation. good luck
1 person found this helpful
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If I swallow the garlic is it cures the night fall problem? please answer me my age is 19 I didn't addicted to alcohols.Please tell.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
If I swallow the garlic is it cures the night fall problem? please answer me my age is 19 I didn't addicted to alcoho...
Nonsense, there is no connection between nightfall and garlic. Garlic is good for you. Nocturnal emissions are absolutely normal anyway and it is a discharge of excess semen and is a natural process. At this age, there will be more of this activity and is absolutely normal.
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My seven year old son is suffering with urticaria from last twenty days and I have consulted with few doctors in alopathy but he is not having relief. I want to consult in homeopathy. Kindly suggest the best treatment.

MD, BHMS
Homeopath, Bhilai
Please go to any homeopathic physician near you but before that you can use camphor mixed in cocconut oil for soothing only and stop any type of non veg as it causes allergic condition in his body. Thank you for coming to private question as I also want to know his skin symptoms during the attack.
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My spouse faces problems with headache and back ache just back of collar part. It happens casually. Along with that acidic problem also happened during that period of headache .she also sleepy throughout that time as she sleeps much and weakness is also faced by her. What is the remedy and suggestions. Pls advice.

BHMS
Homeopath, Chennai
My spouse faces problems with headache and back ache just back of collar part. It happens casually. Along with that a...
Homeopathic philosophy does not favour the use of temporary painkillers or short cuts for the treatment of migraine or for that matter any disease. Homeopathy tries to go deep down into the cause of the problem and completely eradicate the tendency of a patient to have these migraine headaches now and then. That is why it takes some time for the medicines to show results. They do not have a short term or temporary effect like the allopathic painkillers. On the contrary, homeopathic medicines have long term effects and work to completely cure the migraine problem. After a couple of months of homeopathic treatment for migraine headaches, patients are pleasantly surprised to experience a completely pain free or headache free life. This is the beauty of Homeopathy.  You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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I am suffering from body pain especially on the neck and legs? What should I take or do?

BPTh/BPT
Physiotherapist, Bangalore
I am suffering from body pain especially on the neck and legs? What should I take or do?
Dear lybrate user, try the following tips to help soothe pain and ease into your day: 1> take a warm shower or bath - warm showers or baths at bedtime and in the morning will help to relax muscles. 2> avoid caffeine, alcohol, and nicotine 3> too much of stooping posture esp while texting on phone causes neck pain hence avoid that. 4> start isometric exercises for your neck and strengthening exercises for your legs - consult physiotherapist for this. 5> low impact aerobic exercise like swimming helps a lot to strengthen the weak muscles 6>physical stretching exercises such as yoga helps in relaxation too. 4> practice healthy sleep habits. * sometimes, deficiency of essential minerals causes generalised body pain and laziness, hence go for a body check-up if the above tips do not help.
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My anus burn after every time I poop. Can you tell any medication for it? It is quite uncomfortable and started after I had loose motion. Is there anything serious?

MBBS, M S General Surgery ,
General Surgeon, Chandigarh
My anus burn after every time I poop. Can you tell any medication for it?
It is quite uncomfortable and started after...
Hi you r developing anal fissure sit in warm water three times a day apply lox cream 5%after sitz bath thrice a day and avoid constipation and take syrup lactulose 3tsf thrice a day isapgol powder 3tsf twice a day with milk. Continue this for one week and contact me after a week.
1 person found this helpful
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Hi, I am suffering from cold and fever since two days suggest me some medicine please.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hi, I am suffering from cold and fever since two days suggest me some medicine please.
Several things can be done to prevent cold: -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/milk). Avoid fatty foods or drinks with caffeine -Treatment: A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Gargle to keep from getting a sore throat.Take only lukewarm water to drink during the day -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily.
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I messaged few months ago. My wife don't chance to sex with me because my penis is short. Any medicine to big my panics.

BHMS
Homeopath, Sindhudurg
I messaged few months ago. My wife don't chance to sex with me because my penis is short. Any medicine to big my panics.
Yes. Penis-enlarging exercises like jelqing and kegel exercises can be really helpful for strengthening erections. If done properly, they can strengthen the entire pelvic floor and groin region. They can improve blood flow to the groin region and strengthen it. However, it is not clear if they can offer any tangible increase in penis size and length. If you have been wondering how to increase penis size, all you have to do is take homoepathic penis enlargement treatment for no less than 3 months. This is specifically designed for men with an underdeveloped penis with reduced growth. You can be of any age and physical fitness level to be able to successfully use this package. It has no side effects and multiple benefits. Apart from increasing your penis size, it also helps increase your testosterone production and improves blood circulation to the groin, improving the health of the entire pelvic region.
5 people found this helpful
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