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Dr. Sadhanandhan

MBBS

Cardiologist, Chennai

200 at clinic
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Dr. Sadhanandhan MBBS Cardiologist, Chennai
200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sadhanandhan
Dr. Sadhanandhan is one of the best Cardiologists in Adambakkam, Chennai. Doctor is a qualified MBBS . Doctor is currently associated with Ponmalligai Hospital in Adambakkam, Chennai. You can book an instant appointment online with Dr. Sadhanandhan on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 27 years of experience on Lybrate.com. You can find Cardiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Ponmalligai Hospital

No 1 1st Cross Street, Adambakkam Main Road,Kakkan Nagar, Adambakkam, ChennaiChennai Get Directions
200 at clinic
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Ponmalligai Hospital

#1, Adambakkam Main Road, Kakkan Nagar, Landmark: Near Kakan Nagar Bridge.Chennai Get Directions
200 at clinic
...more
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I am 31 Year old male and TMT test came positive although lipid sugar KFT Thyroid LFT ECG Echo all are normal. Currently taking angispan for chest pain and now chest pain has been reduced I do not want to go for angiogram please suggest how can I enhance lifestyle changes to remove any blockage.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
I am 31 Year old male and TMT test came positive although lipid sugar KFT Thyroid LFT ECG Echo all are normal. Curren...
Mr. lybrate-user, Thanks for the query. To find out why anginal pain is occurring it is essential to under go angiography. Otherwise it is difficult to find out the extent of affection and future risks. You may get a echo cardio gram done to see if any further details can be detected. As regards the lifestyle changes those include taking a restricted diet, avoiding junk foods, sweets, pastries, bakery items, foods made of maida, colas, and consuming more of green leafy vegetables, salads and fruits. Avoiding red meat, alcohol and smoking. Maintaining near normal weight. Regular daily exercise that is permitted without causing pain should be done. Your ideal body weight should be 75 kgs. Thanks.
5 people found this helpful
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Hi I am Dil bahadur Chetri 27 years old, I have a problem of low blood pressure. So please suggest me some fruit items which can help me out to improve my low blood pressure. Hope to hear soon from you. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear, *a dessert bowl of salad *three heaped tablespoons of pulses (chickpeas, lentils, beans and so on) *one medium-sized fruit (apple, orange, pear or banana) *two smaller fruits (plums, apricots, satsumas) *one slice of a large fruit (melon, pineapple or mango) *two to three tablespoons of berries or grapes *a glass (150ml) of fruit or vegetable juice *one tablespoon of dried fruit.
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My father is 53 yrs. He has a diabetic cum heart patient since 2013. He eat medicine daily ,yet his fasting sugar level is increase a little bit and now its affect to kidney .He use insulin also. What is the proper food for him? Is there any restriction of fruit and vegetables?

MBBS, MD
Endocrinologist, Delhi
My father is 53 yrs. He has a diabetic cum heart patient since 2013. He eat medicine daily ,yet his fasting sugar lev...
He should have sugar free diet, also avoid honey and jagary (Gur. He should avoid sweets and sweet fruits like grapes, banana,mangoes and cheeku. Other fruits should not be taken in large amount as they will increase glucose as well as potassium level which are not good for a diabetic patient whose kidneys are affected.
2 people found this helpful
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I get frequent anxiety episodes, due to any smallest reason resultenting to bp and headaches. Please advice. What to do?

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Everybody has tensions and stress. What is important is how you perceive the stress and react to it. Counselling helps to modify your perceptions to situations which make you anxious. 1. See the problem in small bits and pieces and try to solve each piece separately. Don't look at the problem as a whole because it can be very overwhelming and scary. See, which parts you can solve on your own and where you can take help from others. Do you need to learn an extra skill to be able to solve a particular part of the problem? then learn that skill. For eg. If you get anxious about your finances and don't know how to manage it well enough to cover you for the future, then take help of friends, experts who know the subject well. Also you can learn yourself some ways to manage your funds better. You can take classes or go on the net to educate yourself etc. 2. Everybody makes mistakes and nobody is perfect. Make room for mistakes and errors. This way you will learn from your errors and help in making better judgement next time. 3. Take external help: you need not take all the pressure. Delegate jobs to people who have the time and the knowledge to do it. It's important to network and have a sound support system of friends, colleagues, relatives, professionals, who can pitch in at the time of need. 4. Prioritise: learn to prioritise tasks and identify which are not important and do less of those. This way you will have more time on your hands to attend to what is more important. 5. Organise and plan: try to foresee the future and predict what can happen and then have a plan. If one plan fails, then have a backup plan. Successful people usually think through their problems from different angles and come up with different solutions if one doesn't work out. 6. Be flexible: be alert and notice if things are not working out the way you had wanted. Be ready to make last minute changes to your plan. It doesn't mean that you had made a mistake, it just means that some things are beyond your control and these things may not happen as you had predicted. You are willing to modify. 7. Have hope and faith: that's the most important aspect. Have hope that things will work out well. If not now. Maybe later. Have faith in your own strengths and other people. Trust god and leave it to him. If it has to happen it will one day. Meanwhile, tell yourself that you did your best. If things don't work out, then don't be hard on yourself and others. There's always another day. Cheers.
12 people found this helpful
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I am of 62 years retired banker and have been a patient of Hypertension since last 5 years. Presently I have found swelling in my both feet. Please suggest the solution?

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
I am of 62 years retired banker and have been a patient of Hypertension since last 5 years. Presently I have found sw...
Try the following remedy it will surely help you Natural home remedy using watermelon seeds and cuscus powder: 1. Take 1 tsp of dried watermelon seeds 2. Add 1 tsp of cuscus powder 3. Crush the mixture 4. Have this once in the morning and the evening 5. Consume for 3-4 weeks Surely you will get results.

Suddenly I was stopped cigarette smoking but daily morning pain in my chest please sagest anything else this problem.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
Suddenly I was stopped cigarette smoking but daily morning pain in my chest please sagest anything else this problem.
Sudden stoppage of cigarette smoking is often associated with withdrawal symptoms from body because of absence of nicotine, this is just temporary and will resolve in a week - 10 days, it manifests in form of bodyaches or anxiety etc. To reassure that it is not heart related you can get a ecg and chest-x-ray done, if they are normal and then just consult a psychologist to help you deal with this withdrawal phase.
1 person found this helpful
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One I took 2 amitriptyline but I am taking amitriptyline 25 mg a day but few problems take place like some time heart beating fast and headache and dizziness so what should I do next?

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
One I took 2 amitriptyline but I am taking amitriptyline 25 mg a day but few problems take place like some time heart...
Along with the drug lifestyle modification, councelling to understand the gravity of situation is to be judged and give guidelines accordingy.
2 people found this helpful
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My wife 46 year old, has hemoglobin content at a low rate, its about 8 for almost 20 years ,how could she attain a normal level of hemoglobin content ?also she is suffering from chest pain for several years .Please tell.

MBBS, MD - Community Medicine
General Physician, Jaipur
My wife 46 year old, has hemoglobin content at a low rate, its about 8 for almost 20 years ,how could she attain a no...
Get done anemia profile tests, it will help in identifying cause of anemia. Meanwhile start syrup dexorange 2 tsf (10 ml) three times a day after 2-3 hours of meals. Lemon water/ orange juice helps in iron absorption. Do not take tea/ coffee/ milk with it. Take iron rich diet i. E. Jaggery, dry fruits (apricot, almonds, cashew nuts, pea nuts, raisins), green leafy vegetables (broccoli, spinach, green peppers, peas, turnip greens, lentil sprouts), meats (liver is the best source), boiled lentils/ soyabean/ beans/ chickpeas, dried coconut, potatoes, beet etc. Make them a place in your regular diet. Hemoglobin level in man/ woman should be at least 12 gm%, in pregnancy it should be at least 11 gm%.
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My wife aged 51 yrs is taking atenolol-50mg and Amlodipine-5 mg for BP once every day. Her Total cholesterol is 254, HDL-48, LDL-165, triglyceride-206, and VLDL-41. Please suggest if she has to take some medicine for reducing the cholesterol. She is otherwise normal.

MBBS
General Physician, Faridabad
My wife aged 51 yrs is taking atenolol-50mg and Amlodipine-5 mg for BP once every day. Her Total cholesterol is 254, ...
she should take cholestrol reducing medicine or reduce fat from your diet and go for a walk for 1 hr daily or consult your treating doctor. thanks
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