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Dr. Sadhanandhan

MBBS

Cardiologist, Chennai

200 at clinic
Dr. Sadhanandhan MBBS Cardiologist, Chennai
200 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sadhanandhan
Dr. Sadhanandhan is one of the best Cardiologists in Adambakkam, Chennai. Doctor is a qualified MBBS . Doctor is currently associated with Ponmalligai Hospital in Adambakkam, Chennai. You can book an instant appointment online with Dr. Sadhanandhan on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 41 years of experience on Lybrate.com. You can find Cardiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 1 1st Cross Street, Adambakkam Main Road,Kakkan Nagar, Adambakkam, ChennaiChennai Get Directions
200 at clinic
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#1, Adambakkam Main Road, Kakkan Nagar, Landmark: Near Kakan Nagar Bridge.Chennai Get Directions
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Hi friend is 25 he is suffering from edema and facial abnormalities and his bp is normal and heart rate is also normal can you please suggest a solution.

MBBS
General Physician, Cuttack
Hi friend is 25 he is suffering from edema and facial abnormalities and his bp is normal and heart rate is also norma...
1.Get his urine tested for albumin and blood for hemoglobin. 2.He may be having anemia or kidney problem. 3.consult physician with reeport.
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Hi, i have breathing problem most of the time my nose will be block and specially in the night time every day. Kindly suggest me how to come out from this problem ?

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
How old this problem is? this might be due to nasal polyp. but no need to worry. homoeopathy has solution for it. but send your details. [Automatically added by Lybrate] Click "Consult Dr. Rashmi Shukla" below to consult privately with the doctor.
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Hi doctor, I has take a medical check up . Problem detected below. DIRECT LDL CHOLESTEROL - 131 MG/ DL CREATININE (SPECTROPHOTOMETRY)- 0.07 MG/DL BILIRUBIN, TOTAL - 1.10 MG/DL HYDEROXYVITAMIN D - 25.86 NG/ML please suggest as per above results. My age is 27 years old.

BHMS
Homeopath, Delhi
Hi doctor,
I has take a medical check up . Problem detected below.
DIRECT LDL CHOLESTEROL - 131 MG/ DL
CREATININE (SP...
Hi all your tests are normal except there is vitamin d insufficiency. The sun's rays provide warmth and light that enhance your general feeling of well-being and stimulate blood circulation. Some uv radiation is essential to the body as it stimulates the production of vitamin d. Vitamin d has an important function in increasing calcium and phosphorus absorption from food and plays a crucial role in skeletal development, immune function and blood cell formation. There is no doubt that a little sunlight is good for you! but 5 to 15 minutes of casual sun exposure of hands, face and arms two to three times a week during the summer months is sufficient to keep your vitamin d levels high. Closer to the equator, where uv levels are higher, even shorter periods of exposure suffice. Hence, for most people, vitamin d deficiency is unlikely. Possible exceptions are those who have very limited sun exposure such as the housebound elderly, or those with heavily pigmented skin who live in high-latitude countries where uv levels are relatively low. Recognising the need for vitamin d, many countries have introduced supplements into common food like flour, cereals and milk. Naturally occurring vitamin d is very rare in our diet, it is present mainly in fatty fish and cod liver oil.
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I am suffering from dry cough and there was a pain in my chest. Please suggest me any medicine.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from dry cough and there was a pain in my chest. Please suggest me any medicine.
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day...Take sitopaladi..praval and tankan bhasm churna with honey 3-4 times a day...take ginger black pepper and basil leaves tea.. ..gargle with hot water(salted) avoid milk...cold drinks....take hot water steam.......
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Hi I am affected by death illness I fear in some time the heart attack will come to me like that on that time I can't able to conce. on my studies and also in my work So how do I forget it please help me.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Hi I am affected by death illness I fear in some time the heart attack will come to me like that on that time I can't...
Hi there How to Stop Worrying Self-Help Strategies for Relief from Anxieties, Worries, and Fears Self-Help for Anxiety Relief Worrying can be helpful when it spurs you to take action and solve a problem. But if you’re preoccupied with “what ifs” and worst-case scenarios, worry becomes a problem. Unrelenting doubts and fears can be paralyzing. They can sap your emotional energy, send your anxiety levels soaring, and interfere with your daily life. But chronic worrying is a mental habit that can be broken. You can train your brain to stay calm and look at life from a more positive perspective. Why is it so hard to stop worrying? No one likes the way constant worrying makes you feel, so why is it so difficult to stop? The answer lies in the beliefs—both negative and positive—you have about worrying. On the negative side, you may believe that your constant worrying is going to spiral completely out of control, drive you crazy, or damage your health. On the positive side, you may believe that your worrying helps you avoid bad things, prepare for the worst, or come up with solutions. You may even believe that worrying shows you’re a caring and conscientious person. Negative beliefs, or worrying about worrying, add to your anxiety and keep it going (much in the same way worrying about getting to sleep often keeps you awake). But positive beliefs about worrying can be even more damaging. It’s tough to break the worry habit if you believe that your worrying protects you. In order to stop worry and anxiety for good, you must give up your belief that worrying serves a positive purpose. Once you realize that worrying is the problem, not the solution, you can regain control of your worried mind. Worry and anxiety self-help tip #1: Create a worry period It’s tough to be productive in your daily life when anxiety and worry are dominating your thoughts. But what can you do? Telling yourself to stop worrying doesn’t work—at least not for long. You can distract yourself for a moment, but you can’t banish anxious thoughts for good. In fact, trying to do so often makes them stronger and more persistent. You can test this out for yourself. Close your eyes and picture a pink elephant. Once you can see itin your mind, stop thinking about it. Whatever you do, for the next 60 seconds, don’t think about pink elephants! How did you do? Did thoughts of pink elephants keep popping in your brain? Why trying to stop anxious thoughts doesn’t work “Thought stopping” backfires because it forces you to pay extra attention to the very thought you want to avoid. You always have to be watching for it, and this very emphasis makes it seem even more important. But that doesn’t mean there’s nothing you can do to control worry. You just need a different approach. This is where the strategy of postponing worrying comes in. Rather than trying to stop or get rid of an anxious thought, give yourself permission to have it, but put off dwelling on it until later. Learn to postpone worrying Create a “worry period.” Choose a set time and place for worrying. It should be the same every day (e.g. In the living room from 5: 00 to 5: 20 p.m.) and early enough that it won’t make you anxious right before bedtime. During your worry period, you’re allowed to worry about whatever’s on your mind. The rest of the day, however, is a worry-free zone. Postpone your worry. If an anxious thought or worry comes into your head during the day, make a brief note of it and then continue about your day. Remind yourself that you’ll have time to think about it later, so there’s no need to worry about it right now. Go over your “worry list” during the worry period. If the thoughts you wrote down are still bothering you, allow yourself to worry about them, but only for the amount of time you’ve specified for your worry period. If they don’t seem important any more, cut your worry period short and enjoy the rest of your day. Postponing worrying is effective because it breaks the habit of dwelling on worries when you’ve got other things to do, yet there’s no struggle to suppress the thought or judge it. You simply save it for later. And as you develop the ability to postpone your anxious thoughts, you’ll start to realize that you have more control than you think. Worry and anxiety self-help tip #2: Ask yourself if the problem is solvable Research shows that while you’re worrying, you temporarily feel less anxious. Running over the problem in your head distracts you from your emotions and makes you feel like you’re getting something accomplished. But worrying and problem solving are two very different things. Problem solving involves evaluating a situation, coming up with concrete steps for dealing with it, and then putting the plan into action. Worrying, on the other hand, rarely leads to solutions. No matter how much time you spend dwelling on worst-case scenarios, you’re no more prepared to deal with them should they actually happen. Distinguish between solvable and unsolvable worries If a worry pops into your head, start by asking yourself whether the problem is something you can actually solve. The following questions can help: Is the problem something you’re currently facing, rather than an imaginary what-if? If the problem is an imaginary what-if, how likely is it to happen? Is your concern realistic? Can you do something about the problem or prepare for it, or is it out of your control? Productive, solvable worries are those you can take action on right away. For example, if you’re worried about your bills, you could call your creditors to see about flexible payment options. Unproductive, unsolvable worries are those for which there is no corresponding action. “What if I get cancer someday?” or “What if my kid gets into an accident?” If the worry is solvable, start brainstorming. Make a list of all the possible solutions you can think of. Try not to get too hung up on finding the perfect solution. Focus on the things you have the power to change, rather than the circumstances or realities beyond your control. After you’ve evaluated your options, make a plan of action. Once you have a plan and start doing something about the problem, you’ll feel much less worried. Dealing with unsolvable worries But what if the worry isn’t something you can solve? If you’re a chronic worrier, the vast majority of your anxious thoughts probably fall in this camp. In such cases, it’s important to tune into your emotions. As previously mentioned, worrying helps you avoid unpleasant emotions. Worrying keeps you in your head, thinking about how to solve problems rather than allowing yourself to feel the underlying emotions. But you can’t worry your emotions away. While you’re worrying, your feelings are temporarily suppressed, but as soon as you stop, they bounce back. And then, you start worrying about your feelings: “What’s wrong with me? I shouldn’t feel this way!” The only way out of this vicious cycle is by learning to embrace your feelings. This may seem scary at first because of negative beliefs you have about emotions. For example, you may believe that you should always be rational and in control, that your feelings should always make sense, or that you shouldn’t feel certain emotions, such as fear or anger. The truth is that emotions—like life—are messy. They don’t always make sense and they’re not always pleasant. But as long as you can accept your feelings as part of being human, you’ll be able to experience them without becoming overwhelmed and learn how to use them to your advantage. The following tips will help you find a better balance between your intellect and your emotions. Worry and anxiety self-help tip #3: Challenge anxious thoughts If you suffer from chronic anxiety and worries, chances are you look at the world in ways that make it seem more dangerous than it really is. For example, you may overestimate the possibility that things will turn out badly, jump immediately to worst-case scenarios, or treat every negative thought as if it were fact. You may also discredit your own ability to handle life’s problems, assuming you’ll fall apart at the first sign of trouble. These irrational, pessimistic attitudes are known as cognitive distortions. Although cognitive distortions aren’t based on reality, they’re not easy to give up. Often, they’re part of a lifelong pattern of thinking that’s become so automatic you’re not even completely aware of it. In order to break these bad thinking habits and stop the worry and anxiety they bring, you must retrain your brain. Start by identifying the frightening thought, being as detailed as possible about what scares or worries you. Then, instead of viewing your thoughts as facts, treat them as hypotheses you’re testing out. As you examine and challenge your worries and fears, you’ll develop a more balanced perspective. Stop worrying by questioning the anxious thought What’s the evidence that the thought is true? That it’s not true? Is there a more positive, realistic way of looking at the situation? What’s the probability that what I’m scared of will actually happen? If the probability is low, what are some more likely outcomes? Is the thought helpful? How will worrying about it help me and how will it hurt me? What would I say to a friend who had this worry? Cognitive Distortions that Add to Anxiety, Worry, and Stress All-or-nothing thinking – Looking at things in black-or-white categories, with no middle ground. “If I fall short of perfection, I’m a total failure.” Overgeneralization – Generalizing from a single negative experience, expecting it to hold true forever. “I didn’t get hired for the job. I’ll never get any job.” The mental filter – Focusing on the negatives while filtering out all the positives. Noticing the one thing that went wrong, rather than all the things that went right. Diminishing the positive – Coming up with reasons why positive events don’t count. “I did well on the presentation, but that was just dumb luck.” Jumping to conclusions – Making negative interpretations without actual evidence. You act like a mind reader, “I can tell she secretly hates me.” Or a fortune teller, “I just know something terrible is going to happen.” Catastrophizing – Expecting the worst-case scenario to happen. “The pilot said we’re in for some turbulence. The plane’s going to crash!” Emotional reasoning – Believing that the way you feel reflects reality. “I feel frightened right now. That must mean I’m in real physical danger.” 'Shoulds’ and ‘should-nots’ – Holding yourself to a strict list of what you should and shouldn’t do and beating yourself up if you break any of the rules Labeling – Labeling yourself based on mistakes and perceived shortcomings. “I’m a failure; an idiot; a loser.” Personalization – Assuming responsibility for things that are outside your control. “It’s my fault my son got in an accident. I should have warned him to drive carefully in the rain.” Worry and anxiety self-help tip #4: Accept uncertainty The inability to tolerate uncertainty plays a huge role in anxiety and worry. Chronic worriers can’t stand doubt or unpredictability. They need to know with 100 percent certainty what’s going to happen. Worrying is seen as a way to predict what the future has in store—a way to prevent unpleasant surprises and control the outcome. The problem is, it doesn’t work. Thinking about all the things that could go wrong doesn’t make life any more predictable. You may feel safer when you’re worrying, but it’s just an illusion. Focusing on worst-case scenarios won’t keep bad things from happening. It will only keep you from enjoying the good things you have in the present. So if you want to stop worrying, start by tackling your need for certainty and immediate answers. Challenging intolerance of uncertainty: The key to anxiety relief Ask yourself the following questions and write down your responses. See if you can come to an understanding of the disadvantages and problems of being intolerant of uncertainty. Is it possible to be certain about everything in life? What are the advantages of requiring certainty, versus the disadvantages? Or, how is needing certainty in life helpful and unhelpful? Do you tend to predict bad things will happen just because they are uncertain? Is this a reasonable thing to do? What is the likelihood of positive or neutral outcomes? Is it possible to live with the small chance that something negative may happen, given its likelihood is very low? Adapted from: Accepting Uncertainty, Centre for Clinical Interventions Worry and anxiety self-help tip # 5: Be aware of how others affect you How you feel is affected by the company you keep, whether you’re aware of it or not. Studies show that emotions are contagious. We quickly “catch” moods from other people—even from strangers who never speak a word (e.g. The terrified woman sitting by you on the plane; the fuming man in the checkout line). The people you spend a lot of time with have an even greater impact on your mental state. Keep a worry diary. You may not be aware of how people or situations are affecting you. Maybe this is the way it’s always been in your family, or you’ve been dealing with the stress so long that it feels normal. Try keeping a worry diary for a week or so. Every time you start to worry, jot down the thought and what triggered it. Over time, you’ll start to see patterns. Spend less time with people who make you anxious. Is there someone in your life who drags you down or always seems to leave you feeling stressed? Think about cutting back on the time you spend with that person or establish healthier relationship boundaries. For example, you might set certain topics off-limits, if you know that talking about them with that person makes you anxious. Choose your confidantes carefully. Know who to talk to about situations that make you anxious. Some people will help you gain perspective, while others will feed into your worries, doubts, and fears. Worry and anxiety self-help tip #6: Practice mindfulness Man meditating Worrying is usually focused on the future—on what might happen and what you’ll do about it. The centuries-old practice of mindfulness can help you break free of your worries by bringing your attention back to the present. In contrast to the previous techniques of challenging your anxious thoughts or postponing them to a worry period, this strategy is based on observing and then letting them go. Together, they can help you identify where your thinking is causing problems, while helping you get in touch with your emotions. Acknowledge and observe your anxious thoughts and feelings. Don’t try to ignore, fight, or control them like you usually would. Instead, simply observe them as if from an outsider’s perspective, without reacting or judging. Let your worries go. Notice that when you don’t try to control the anxious thoughts that pop up, they soon pass, like clouds moving across the sky. It’s only when you engage your worries that you get stuck. Stay focused on the present. Pay attention to the way your body feels, the rhythm of your breathing, your ever-changing emotions, and the thoughts that drift across your mind. If you find yourself getting stuck on a particular thought, bring your attention back to the present moment. Using mindfulness meditation to stay focused on the present is a simple concept, but it takes practice to reap the benefits. At first, you’ll probably find that your mind keeps wandering back to your worries. Try not to get frustrated. Each time you draw your focus back to the present, you’re reinforcing a new mental habit that will help you break free of the negative worry cycle. I hope this helps. Take care
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When I seat and after some time I feel uneasiness, shortbreath .pls tell me solution.

MBBS
General Physician,
Hi, Thanks for your question. I do understand your pain and discomfort. As per your history your problem has many reasons so please follow- 1) Do a blood DC & TwBC 2) Correct iron deficient by taking iron sucrose injection 3 times weekly in 100 ml saline 3) Do ECG and ECHO test to rule out cardiac valve disorders if you have this problem since childhood Follow me after report I hope I was able to address your query. If you have any further questions, please do not hesitate to write to me. Wishing you all the best. Thanks,
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Im 21 year old female, I have backache, breathing problem, and chest pain. Sometimes, even sometimes stomach pain also. Im feeling to ask you that, is I have any heart problem.

Diploma in Cardiology, Diploma in Diabetology, MD
Cardiologist, Coimbatore
Im 21 year old female, I have backache, breathing problem, and chest pain. Sometimes, even sometimes stomach pain als...
These are generalised symptoms & more likely to be acid peptic disease. However I would suggest you to rule cardiac cause first by undergoing an ecg, echocardiogram.
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Hi Some time I feel bit pain on left side of my chest, I did consult with the doctor, even did ECG for the same as I was worried if it could be any heart related problems, but my ECG report was normal even sonography and x Ray was normal, So I am still worried I s it because of heart problem or Gas problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hi
Some time I feel bit pain on left side of my chest, I did consult with the doctor, even did ECG for the same as I ...
May be due gastric ailment. Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine carbo veg 200 twice daily in the morning and in the evening.
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I am 35 years old and I have high bp medicine given by doctor of 20 mg what should I do.

DNB Cardiology, MD - Internal Medicine, MBBS
Cardiologist, Delhi
I am 35 years old and I have high bp medicine given by doctor of 20 mg what should I do.
Maintain normal body weight, exercise regularly, take low amount of salt, reduce stress. If bp is still high, take medicines to control it under supervision of a physician/cardiologist.
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Sometimes I will get a pain in chest and feels like it is locked and after sometime I will get relief. In this situation what I need to do?

MBBS
General Physician, Cuttack
Sometimes I will get a pain in chest and feels like it is locked and after sometime I will get relief. In this situat...
1.For your age pain chest could be due to anxiety, stress,Physical and mental strain, hyper acidity or muscle pull 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4 Avoid Alcohol, smoking and tobacco consumption. 5. Take bland diet, avoid spicy, oily, fatty and junk food 6..Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain. 7. Drink plenty of water and take rest .8.if you have recurrent attack of chest pain take ECG and consult cardiologist
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Please any way to reduce triglycerides?

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician,
1.Avoid fatty & junk foods 2.Take only veg diet plenty of green leafy vegetables 3.Take fruits like orange/ mosambi/water melon/apple /pine apple 4.Brisk morning walk for 45mts for 6days a week
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What is the reason of being pain in bones and feeling weakness and blood pressure is low?

MBBS
General Physician, Cuttack
What is the reason of being pain in bones and feeling weakness and blood pressure is low?
It could be due to 1.severe physical exertion 2.Check your Hemoglobin, Bp 3.take good nourishing diet 4. Drink plenty of water 5. Get your self physically examined by doctor. 6. consult me for further advice
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COMPLEX THICK WALLED OVARIAN CYST. Please I was diagnose with a complex thick walled ovarian cyst. Could this be ovarian cancer? How can I handle this cos my heart is popping out of my body. Please anyone with similar case?

M.Ch - Surgical Oncology, MS - General Surgery, MBBS
Oncologist, Delhi
COMPLEX THICK WALLED OVARIAN CYST.
Please I was diagnose with a complex thick walled ovarian cyst. Could this be ovar...
Yes, this may have cancer. Please get a ca 125 and cect abdomen and pelvis and consult a surgical oncologist or gynaec surgeon at the earliest. You need to get that ovary removed to assess the exact nature of that cyst. Please get operated at a place, with frozen section facility, so that a decision may be taken during the surgery. If it is cancer and you have completed your family, then you may need to get both ovaries and uterus removed, alongwith surgical staging for ovarian cancer.
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I Am 56 yrs male. I Had angioplasty on 2009 Nov. stunned 3 No's. Having review checkup every six months. In last check up lipid profile total cholesterol 148. Triglyceride 152. Hdl 36 ldl 87. And sugar value is 102 fasting. Walking 6 km. Five days in a week, minimum. But weight is 90 kg? Please advice.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I Am 56 yrs male. I Had angioplasty on 2009 Nov. stunned 3 No's. Having review checkup every six months. In last chec...
do not worry Change you life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain foods, Use GARLIC in foods daily ,. Cod liver oil. Take anti cholesterol medicines . one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night.
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If the patients is alone in a room and having heart attack. Then what should he do. And my hair fall is too. So please give me any medicine name for controlling the hair fall problem.

MBBS, cc USG
General Physician, Noida
If the patients is alone in a room and having heart attack. Then what should he do.
And my hair fall is too. So pleas...
Situation you are talking, Is how pt will understand that he is having heart attack, He will feel chest pain, breathing diff than he can inform relative and friends About Hair fall There can be several factors behind hair loss such as Environmental effects like Pollution Normal aging too much stress/ Anxiety smoking nutritional deficiencies hormonal imbalance genetic factors scalp infections like Dandruff You can use Satinique Hairfall Control Shampoo Consult me for further management
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9 Ultimate Reasons to Eat Walnuts Everyday

B.H.M.S., M.D. (Homoeopathy)
Homeopath, Surat
9 Ultimate Reasons to Eat Walnuts Everyday
9 health benefits of walnuts:

1. Lowers risk of diabetes
2. Promotes a healthy heart and circulatory system
3. Lowers cholesterol levels
4. Boosts brain power and improves memory
5. Slows the progression of rheumatoid and osteoarthritis
6. Acts as an anti-inflammatory food
7. Rich in antioxidant properties
8. Fights breast and prostate cancer
9. Improves reproductive health in men.
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I use manforce 50 mg but every time I feel pain in chest n headache after use. Sometimes prob in breathe too. Is there in other tablet which can be helpful before intercourse to increase time without any side effects.

MBBS
General Physician, Mumbai
I use manforce 50 mg but every time I feel pain in chest n headache after use. Sometimes prob in breathe too. Is ther...
Dear Lybrateuser, -Try to avoid any tablet at your age for intercourse -lead a healthy lifestyle with a well balanced diet & regular exercise for 30-40 min a day, also do kegel exercises to strengthen your pelvic muscles, 2-3 times a day, also yoga & deep breathing are helpful -all tablets have similar side effects & should be avoided so as to prevent any adverse effect on the heart & other organs.
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Angina Pain: Symptoms and Treatment

MBBS, DM - Cardiology, MD
Cardiologist, Hyderabad
Angina Pain: Symptoms and Treatment

Angina or angina pectoris is the pain, discomfort or tightness in the chest that occurs when the blood flow to the heart muscle cells is not enough to meet its energy needs. It is not a disease itself but rather a symptom of the coronary heart disease.

What are the different types of angina?

1. Stable angina: It is the commonest form of angina. It can be triggered by stress or physical activity and usually only lasts a few minutes.
2. Unstable angina: It happens when you're resting or aren't very active. The pain is strong and long lasting, and may keep recurring. It may be a signal of an impending heart attack.
3. Variant angina: This might take place when you're asleep or at rest. This sudden tightening or narrowing of the heart's arteries causes a lot of pain.

What are the symptoms of Angina pain?

You might be having angina pain if you suffer from one or more of these symptoms:

- Chest pain
- Heartburn
- Breathlessness
- Nausea
- Dizziness
- Restlessness
- Fatigue
- Pain in your arm, neck, jaw and back
- Numbness or loss of feeling in your arms, shoulders or wrists

Immediate Relief from Angina

If previously advised by a certified doctor, patients can take antiplatelet medicines which are blood thinners and prevent unstable angina. Final treatments include angioplasty (repair of a blocked blood vessel through surgery), insertion of a coronary artery stent (a tube that is used to treat weakened arteries) or a heart bypass surgery for serious complications. If you wish to discuss about any specific problem, you can consult a cardiologist and ask a free question.

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Sir recently I am suffering to 2 or 3 time chest pain. Please reason of this pain I just 19 years of age.

MBBS
General Physician, Mumbai
Sir recently I am suffering to 2 or 3 time chest pain. Please reason of this pain I just 19 years of age.
Dear Lybrateuser, -At your age chest pain could be due to acidity, anxiety or sedentary habit -Avoid spicy, fried & junk food, have fresh homemade food, do not skip meals, have meals at regular timing, have more of fruits & vegetables, chew your food well, have dinner 2-3 hrs before bedtime, do not lye down for about an hour after eating meals -drink 8-10 glasses of water per day -do regular exercises like jogging, cycling, outdoor games for 20-30 min ,also include yoga & deep breathing exercises for 5-10 min daily in the morning -restrict tea/coffee to 2-3 cups/day, have milk instead.
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