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Dr. Sadhanandhan

MBBS

Cardiologist, Chennai

200 at clinic
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Dr. Sadhanandhan MBBS Cardiologist, Chennai
200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sadhanandhan
Dr. Sadhanandhan is one of the best Cardiologists in Adambakkam, Chennai. Doctor is a qualified MBBS . Doctor is currently associated with Ponmalligai Hospital in Adambakkam, Chennai. You can book an instant appointment online with Dr. Sadhanandhan on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 39 years of experience on Lybrate.com. You can find Cardiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Ponmalligai Hospital

No 1 1st Cross Street, Adambakkam Main Road,Kakkan Nagar, Adambakkam, ChennaiChennai Get Directions
200 at clinic
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Ponmalligai Hospital

#1, Adambakkam Main Road, Kakkan Nagar, Landmark: Near Kakan Nagar Bridge.Chennai Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am having that I have sit for a long time I am having pain in below the chest of left hand side any thing to do that.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am having that I have sit for a long time I am having pain in below the chest of left hand side any thing to do that.
Take Phosphorus 30C one dose and Cosmos 30C daily for 2 weeks. It will be alright. Still if you have any queries, please let me know. Take care. :)
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Hello I am 21 years old (female), I am constantly suffering from chest pain since past 2 years, even I am unable to understand that what the reason may be behind it because I get pain even when I don't take stress. Please give me some suggestion as soon as possible.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hello I am 21 years old (female), I am constantly suffering from chest pain since past 2 years, even I am unable to u...
Please consult a homeopathic doctor for this. Your condition requires a proper consultation. It will take time but you will definitely get permanent cure. You can either find a local doctor or you can consult me online.
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According to my age, my weight is too less. Its just 42kgs. And I have low blood pressure problem too. What should I do.

B.H.M.S
Homeopath, Patna
According to my age, my weight is too less. Its just 42kgs. And I have low blood pressure problem too. What should I do.
1. Alfalfa syrup 500ml german take one teapoon full twice daily befor meal 2. Biofungin syrup german take one teaspoonful twice daily aftr food.
10 people found this helpful
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
One of my friends- an intelligent vaidya- was discussing about hypertension. We discussed about effects of Fegonia plant on high B.P. Then I explored on net and found Dhamasa Herb's role is more relevant in associated conditions too.

Atherothrombotic diseases such as myocardial or cerebral infarction are serious consequences of the thrombus formed in blood vessels. Dhamasa possesses thrombolytic properties that could decompose blood clots. Dhamasa has been incorporated as a thrombolytic agent for the improvement of patients suffering from Atherothrombotic disease.

My mom is 42 years old and she is having very weak pulse and low blood pressure. She is having fever around 99 to 100 daily for 20 days. If she goes on a walk then also fever starts. If she drinks water then she vomits and is feeling anxiety. She is feeling needles in her feet and hands. This problem has also happened to her a year ago and some times very rarely she get mild. Please suggest me the remedies and i want to know that are its causes.

PGDHHM, MBBS
General Physician, Delhi
My mom is 42 years old and she is having very weak pulse and low blood pressure. She is having fever around 99 to 100...
Low grade fever needs evaluation. Get her cbc, esr, uring routine and culture, kft, lft, blood sugar fasting and post meal levels done. Take over-the-counter medicine for fever. Drink plenty of liquids. Eat healthy diet. Hope this helps u. If required, consult with reports.
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I am 29 yrs male having high blood pressure and I have obesity too. What should I do for both?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am 29 yrs male having high blood pressure and I have obesity too. What should I do for both?
Since how long you are having high b. P. And what is your weight. Weight reduction may decrease you b. P. Medication. Diet, exercise along with herbal preparations will be effective in reducing weight, need to attend the gym if possible, simple morning and evening walk may be effective. Strict observance of diet is important along with your mental determination and attitude.
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Pain in centre of chest, after some time it's transfer to same place on back, this process continues, kabhi chest pe, kabhi back pe, what type of trouble is this?

MBBS
General Physician, Mumbai
Pain in centre of chest, after some time it's transfer to same place on back, this process continues, kabhi chest pe,...
Dear Lybrate user, -From your symptoms you are suffering from hyperacidity -follow some dietary changes & exercise programme for relief -completely avoid fried, spicy & junk food, restrict tea, coffee to 1-2 cups/day, drink it after having biscuits or some snack, have cold milk 2-3 times a day, also avoid alcohol, chew your food well, do not skip any meal, have meals on time, do not lye down immediately after meals, have dinner 2-3 hrs before bedtime -do aerobic exercises like walking for 30 min, also do yoga for good digestion -have 8-10 glasses of water per day -carry on with medication, if not much relief the get upper GI endoscopy done for proper diagnosis, consult a gastroenterologist.
1 person found this helpful
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Heart disease. Researchers have long suspected that the stressed-out, type A personality has a higher risk of high blood pressure and heart problems. .

MBBS
General Physician, Mumbai
Heart disease. Researchers have long suspected that the stressed-out, type A personality has a higher risk of high bl...
Dear lybrateuser, -it is a fact that stress plays a vital role in bp & heart problems & a type a personality is at a higher risk of developing it -to avoid the same in future we have to take precaution in respect of our diet, exercise & stress management -avoid fried, processed, junk food, restrict salt, sugar, pickles, papad -do regular exercise like walking, jogging, cycling for 20-30 min per day, also do yoga, meditation, deep breathing for 5-10 min a day -read, listen to music, follow a hobby to reduce stress.
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I am a blood pressure patient. How can I decrease it? Please answer my question. Please please..

MBBS
General Physician, Faridabad
I am a blood pressure patient. How can I decrease it? Please answer my question. Please please..
what is the level of your bp so that i can help you better, meantime drink 3-4 liter of water daily and reduce your salt in take and oily and fried food, all will help. thanks
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In last one week for 3 times about 1-2 sec I got pain in left side bottom of chest, pain is just like sudden shock, I done Wat it was and why paining, pls suggest me whether I want to consult doctor.

MBBS
General Physician, Bangalore
In last one week for 3 times about 1-2 sec I got pain in left side bottom of chest, pain is just like sudden shock, I...
Have min 3lit of water per day. Excercise half n hr in a day. Good sleep. If the pain is severe n persisting then consult any doctor nearby.
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What are the consequences of high blood pressure during pregnancies and what is the normal blood pressure during seventh month of pregnancies.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What are the consequences of high blood pressure during pregnancies and what is the normal blood pressure during seve...
High blood presure during pregnancy may lead to preeclampsia-----------it is a disorder of pregnancy characterized by high blood pressure and a large amount of protein in the urine in the third trimester of pregnancy and gets worse over time. In severe disease there may be red blood cell breakdown, a low blood platelet count and can effect liver and kidney function, shortness of breath due to fluid in the lungs, or visual disturbances. If left untreated, it may result in seizures and then it will be known as eclampsia--------risk factors for preeclampsia include: obesity, prior hypertension, and diabetes mellitus. It is also more frequent in a woman's first pregnancy and if she is carrying twins. The underlying mechanism involves abnormal formation of blood vessels in the placenta amongst other factors.---------------------- the exact cause of preeclampsia is unknown. It occurs in about 3 to 7% of all pregnancies. But a few of the cause can be ------ 1. Autoimmune disorders----------- 2. Blood vessel problems-------- 3. Your diet--------- 4. Your genes------------- risk factors include:-------------------- 1. First pregnancy------------ 2. Any past history of preeclampsia------------ 3. Multiple pregnancy (twins or more)--------- 4. Family history of preeclampsia------------- 5. Obesity----------------- 6. History of diabetes, high blood pressure, or kidney disease------------- the normal bp during 7th month hould bee 120/80 mm of hg--------------
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Having heart problem suggest me precaution to scape from it I have 3 Times heart attack.

BAMS
Ayurveda,
Having heart problem suggest me precaution to scape from it I have 3 Times heart attack.
Better to follow stress less life, normal food habit, no junk food, soft drinks, avoid smoking and drinking, regular yoga in proper way. Walking regularly as much as you can.
1 person found this helpful
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Doctor I have pain in my chest it very painful when I sleep and I take another movement for another direction.

MBBS
General Physician, Mumbai
Doctor I have pain in my chest it very painful when I sleep and I take another movement for another direction.
Dear Lybrateuser, -Your chest pain is due to muscular, bony problem -do not exert like bending, stretching, lifting weight till pain subsides -take over the counter painkiller tablet -do hot fomentation over the painful area three times a day.
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Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
REGULAR PRACTICE OF SLOW AND DEEP BREATHING WILL DECREASE YOUR BLOOD PRESSURE.
1 person found this helpful

How To Prevent A Heart Attack?

Multi Speciality
Cardiologist, Delhi
How To Prevent A Heart Attack?

The heart pumps blood to various body parts so they function smoothly. When this blood flow is impaired, then the other organs also cannot function to their full capacity. A heart attack is when there is sudden, abrupt, complete blockage of this blood flow from the heart.

Over the past few decades, a heart attack is one of the major causes of death. With changing lifestyles, it is spreading its presence, and people in younger age groups are seen to have heart attacks. There are various risk factors which put one at a higher risk, though. Identifying these and working on them is a great way to reduce the chances of developing a heart attack. Read on to know the most effective eight ways in which you can prolong the onset of heart disease as well as improve the overall quality of life.

  1. Diet: You are what you eat. It is as simple as that. Eating a diet that is heart healthy not only helps in preventing heart attacks but also improves overall health. Ensure the diet has variety, is rich in omega fatty acids, less of saturated fats, rich in fiber with fruits and vegetables, and whole grains.
  2. Move it: The sedentary lifestyle added with the poor dietary habits are the major culprits for increased incidence of heart attacks. Exercise in any form – walking, jogging, running, cycling, gymming – good for the heart. It not only keeps you in good shape but also keeps your heart healthy and active. The risk of heart attacks is greatly reduced.
  3. Stress: This is believed to be a major reason for increased incidence of heart attacks. Find a way to manage stress that works for you – meditation, music, travel, exercise, etc.
  4. Weight: Weight management is extremely important for a healthy heart and overall health. The difference between those who watch weight and others is very obvious if you just look at people. As soon as you are above your limits, work on reducing it.
  5. Smoking: The hazards of smoking are multiple, and upping the chances of heart disease is one of them. Reducing or quitting smoking can change your quality of life in multiple ways, and reducing the incidence of heart attacks is just one of them.
  6. Readings: In addition to weight, ensure your blood pressure, blood sugar, and cholesterol levels are maintained well. These are vital readings and are closely connected. They not just help in preventing heart attacks but in multiple other chronic conditions including diabetes and cancer.
  7. Stay happy: With all these, stay happy, have a good social circle. This helps improve health quotient to a large extent.

So, while a heart attack is beginning to spread its wings, there are definitely ways to control it.

1 person found this helpful

Hypertension and insomnia. Presently on Telvas 3D and stresnil. 5 mg. Atorva 20 mg daily. Irregular food habit and overweight.

BHMS
Homeopath, Faridabad
Hypertension and insomnia. Presently on Telvas 3D and stresnil. 5 mg. Atorva 20 mg daily. Irregular food habit and ov...
Hello, Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels. For insomnia: Here are five tips everyone can use to help improve the quality of their sleep: Keep your bedroom cool and dark Put away/turn off all electronic devices while preparing for bedtime Stick to a regular bedtime and wake time every day, even on weekends Stop drinking caffeine by the early afternoon and avoid large late-night meals Skip the late-afternoon nap, as it can make it harder to sleep at bedtime Avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: Take Schwabe's Bacopa Monierri 1x/ thrice daily and Kali Phos./ once daily at night for 1month. For weight reduction: Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance.
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I'm suffering from dry cough for the last two weeks and I have chest pain whenever I cough hard. Can you suggest what should be done?

Master of Hospital Administration, DTM&H, MBBS
General Physician, Kolkata
I'm suffering from dry cough for the last two weeks and I have chest pain whenever I cough hard. Can you suggest what...
Cough associated with fever, type of fever, blood tinged etc are required, with sign &symptoms reatment can be provided.
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What is tha course of low blood Pressure and what is tha pretends of from low blood Pressure and how to save my life when I am suffering Form low blood pressure and typhoid and less number of platelets and I also havr h deficiency of red blood cells so how can I save my health and how I can become healthy human again please suggest me some home care.

MBBS
General Physician, Chandigarh
What is tha course of low blood
Pressure and what is tha pretends of from low blood
Pressure and how to save my life ...
You have to consentrate more on your food habits you should consume good nutrious healthy food don't eat fried spicy and junk food eat more fresh vegetables and fruits eat at more regular intervals fixed your eating timings don't let your stomach be empty for more than 3 to 4 hrs if you take care of these measures you will start feeling better in some time
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