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Dr. Sadhanandham

Cardiologist, Chennai

200 at clinic
Dr. Sadhanandham Cardiologist, Chennai
200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sadhanandham
Dr. Sadhanandham is a renowned Cardiologist in Adambakkam, Chennai. Doctor is currently associated with Ponmalligai Hospital in Adambakkam, Chennai. You can book an instant appointment online with Dr. Sadhanandham on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 42 years of experience on Lybrate.com. You can find Cardiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ponmalligai Hospital

No.01,Kakan Nagar 1st Main Road, Adambakkam. Landmark: Near Kakan Nagar Bridge, ChennaiChennai Get Directions
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I am a high bp patient taking medicine from 8 years. Now a days I am feeling anxiety. Please help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am a high bp patient taking medicine from 8 years. Now a days I am feeling anxiety. Please help.
Dear , anxiety and related symptoms are body's defense mechanism against stress and fear and therefore you cannot fully eliminate it. When the symptoms become more frequent and prominent, it is called anxiety disorder. It is a disorder and not a disease. Understanding anxiety helps you manage it properly. Education, awareness, cbt, ret etc are the therapeutical areas with which anxiety disorder is managed effectively. Please post a detailed private question to me and I am sure I will be able to help and cure your problem. Take care.
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I am suffering from dry cough for last 2 weeks and I have chest pain whenever be done?

MBBS
General Physician, Mumbai
I am suffering from dry cough for last 2 weeks and I have chest pain whenever be done?
Dear lybrateuser, -Do warm salt water gargles three times a day -avoid cold fluids, have more of warm water, tea, coffee, milk, soup -take syrup chericof, 2 teaspoonful three times a day after meals -take tablet Paracetamol, 1 tab if pain is more -have 7-8 glasses of water for sufficient hydration -get blood cbc, x-ray chest done if not much relief & consult a doctor.
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Heart Health: Ayurveda to Reduce High Cholesterol

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Heart Health: Ayurveda to Reduce High Cholesterol

Ayurveda has remedies that can help you control cholesterol and improve heart health.

Cholesterol is something that the body needs to build and maintain cellular health. Technically it is known as a lipid and is a fatty or wax-like material that circulates in the bloodstream.
There are two kinds of cholesterol, and you have probably already heard about them, but they are:
LDL - this is the "bad" cholesterol that can cling to arterial walls and create blockages that result in strokes and heart attacks.
HDL - this is the good type that is going to actually protect you from heart disease.
We get cholesterol from our foods, but our bodies can also make it too. Hence this leads to high levels of cholesterol in the arteries.
In ayurveda- certain herbs, ayurvedic treatments and remedies can lower high cholesterol. These are:

- Garlic: Garlic is the most common herb that is used in Indian cooking and no dish tastes the same without it. Having two to three garlic cloves a day can break down bad cholesterol and free it from the arterial walls.
- Coriander: This green herb adds freshness, flavour and colour to any meal. Coriander is a diuretic that will flush out waste and even excess cholesterol.
- Tulsi: Tulsi disintegrates cholesterol from the arteries and washes it from the body.
- Guggul : Guggul is a sap from the Mukul myrrh tree. There are several products made from Guggul that helps to reduce high cholesterol.
- Arjuna or Terminalia Arjuna: Arjuna’s white bark has medicinal properties that dissolve cholesterol from the arteries.
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Good afternoon sir, I am 50 years old & since last 5 years I have been diagnosed as diabetic. But I have not started with medicines for it. Just with 6 kms brisk walking a day I was trying to control it. I am hypertensive also & for it I am on Telma 40H since last 5 years & B.P. Is, well controlled but unfortunately my post. Meal sugar is bit high always. Today I checked my post meal sugar it is 195 and creatinine is 1.2.I was advised to start with metformin 500 mg BD. Way back in 2012 apr. please advise me what should I do & is my creatinine level normal. Waiting for your reply.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Good afternoon sir, I am 50 years old & since last 5 years I have been diagnosed as diabetic. But I have not started ...
Dear Lybrate User, I should appreciate you for the fact you believe that diabetes can be controlled by lifestyle modifications. Yes that's true, though it's not irreversible. Good that you have concentrated on physical activity , do concentrate on your diet as well. Make flaxseed, drumstick leaves, curry leaves powder and sprinkle 30 gm daily on all the foods you consume throughout the day. Also sprinkle wheat bran and germ daily 30gm throughout on all foods you consume. Consume lot of leeks and lettuce smoothie which is high in fibre content. Also you can consume raw lady's finger water soaked overnight for your diabetes condition.
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I have some anxiety problems. Can I take Amixide H for anxiety as no other medicine like melzap or alprazolam suits me? Due to anxiety, my blood pressure always becomes elevated.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I have some anxiety problems. Can I take Amixide H for anxiety as no other medicine like melzap or alprazolam suits m...
The choice of anti anxiety drug to be used depend son severity of the anxiety, it's type, duration and relation with any stressors or biological problems like heart diseases, headaches, hormone imbalances etc. I would advise you not to make any wild guesses about treatment options and consider visiting a psychiatrist personally. Amixide h is used for anxiety but may not always be useful.
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My mom is having a high blood pressure nearly 165+ since a week and also low hemoglobin level nearly 7 and heart rate is 91 please suggest some ways to bring these to normal level and please also suggest a diet plan I request you to please answer as soon as possible.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning...
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From last 3 days. There is pain in my chest which is very painful. N moreover the chest pain is always occurs once during the day.

MBBS
General Physician, Cuttack
From last 3 days. There is pain in my chest which is very painful.
N moreover the chest pain is always occurs once du...
1. For your age pain chest could be due to anxiety, stress, depression, physical and mental strain, hyper acidity, muscular problem 2. Avoid stress and strain 3. Do regular exercise, reduce your weight if over weight. 4. Control your diet. Avoid oily/spicy/fried and junk food, high calorie and cholesterol rich diet. Take small frequent meals (5-6 meals/day instead of three heavy meals. If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5. Do yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6. Have sound sleep for 7-8 hours daily. 7. Avoid smoking, alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10. If you have recurrent attack of chest pain check your bp, take ecg and consult cardiologist 11. Consult me for further advice.
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Precautions for high blood pressures, diet required. And other proactive measures, thank you.

BAMS
Ayurveda, Ambala
Precautions for high blood pressures, diet required. And other proactive measures, thank you.
To control & maintain BP normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day. You can consult me privately for more medicine treatment and doubts.
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My mother is around 80 years is suffering from hypertension, rheumatoid & osteo arthritis from last 15 years is now complaining of severe weakness and lack of strength, numbness in hands & legs because of which she is bed ridden for last six months & for last one month we are taking her to toilet on wheel chair. What to do, please advise the treatment.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
My mother is around 80 years is suffering from hypertension, rheumatoid & osteo arthritis from last 15 years is now c...
Have you understand why you have got such cardiac pathology. Is their any family history, if not then their must be some gross errors in lifestyle like smoking, alcohol, stress or failure to cope up with normal stress. So we can give you a complete regime for cardiac arrest which include diet, lifestyle and yoga. In homoeopathy we give constitutional medications which controls a persons blood pressure in a better way by working on psycho-neuro-endocrinal axis, along with holistic approach in terms of lifestyle modification, yoga and meditation.
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I am 50 yrs old and physically fit since I am a regular jogger. I get myself medically checked every six months. I did not have any problem with any parameter till last month when my total cholesterol level came as 264 with all parameter within limit except LDL at 180 which is high, Please advice me as to what should I do to bring this level within limit.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 50 yrs old and physically fit since I am a regular jogger. I get myself medically checked every six months. I di...
high cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. you should be avoid bad habits ,fatty meal/oily foods/junk/fast foods/alcohol/smoking/noo-veg. take whole grain meal/oats/dalia/green veg./fruits/juice/ use garlic . you can take also cap. ecosprin gold-10 at night. and consult cardiologist.
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My chest x ray shows calcification minor. How to get rid of this? I didn't had any history of tb.

MD - Medicine, MBBS
Cardiologist, Panchkula
Provide the detailed x-ray report. Minor calcification may indicate old healed tb. And does not need any treatment.
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I am getting pain at heart in the early morning when I wakeup. It suffering me a lot. Please give a remedy for it.

MBBS, cc USG
General Physician, Gurgaon
I am getting pain at heart in the early morning when I wakeup. It suffering me a lot. Please give a remedy for it.
You may be having chest pain due to 1. Acidity. 2. Severe anxiety 3. Muscular problem local application of volini gel 1% twice a day for 2-3 day consult physician/me for further management.
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I am 48 years old male please please let me know how can control of high bp 100/140

M.B.B.S., Diploma in Family Medicine, Fellowship in Diabetes (Liverpool), Advanced Clinical Course in Cardiology (USA), Certified Diabetologist from USA, CCEBDM, MD - Consultant Physician
General Physician, Hooghly
First of all, let me know if u have any other disease like diabetes, heart disease. For how long u are having such raised blood pressure. Are taking any medicines already? send me private message.
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Taking heart medicine since 9 years rebaloc tab used to take for acidity problem. Now suggested neksium 20/day. Not much effective shall I go for 40 mg neksium or alternative you will suggest.

BAMS, PGFP
Ayurveda, Jalgaon
Taking heart medicine since 9 years rebaloc tab used to take for acidity problem. Now suggested neksium 20/day. Not m...
Hello do not take medicines on your own decision. For acidity you should take ayurveda treatment its more effective. Also you will have to make lifestyle changes. Avoid spicy food. Indigestion if any should be corrected. Regularize food eating timings. Avoid fast food. Do daily morning walk 30 mins. Do not eat late night. Revert back if problem is not solved will prescribe you effective ayurveda medicines.
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Doctor I have some high blood pressure problem from last few months. Everytime it's coming out around145/100 or 140/95. And I have some headache problem also. It's something like pulsating headache pain occurs in sync with heartbeat. Please give me some advice over this.

MBBS
General Physician, Mumbai
Doctor I have some high blood pressure problem from last few months. Everytime it's coming out around145/100 or 140/9...
We need to have our diastolic (2nd) reading below 100 always and I will suggest you to get your blood checked for cbc fbs ppbs lipid profile and creatine levels and till than take symptomatic treatment and keep a record of your BP reading
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I have pace Maker and one stenth due to heart attack before two years. what health activities and care I have to take in food and day to day activities hereafter sir?

MD - Consultant Physician
Cardiologist, Kolkata
I have pace Maker and one stenth due to heart attack before two years. what health activities and care I have to take...
Normal but slow day to day activity permitted. Take care of food. Avoid fry, fatty and fast foods, donot take egg-yolk. Plety of fruits & veg. In diet.

I am 55 years old, I establish a stent in my heart before three years. Medicine also taking regular, any suggessstion.

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
Advice: 1. Regular followup with your cardiologist 2. Keep your blood sugar under control 3. Yearly once do ecg, echo, lipid profile, hba1c, fasting and pp blood sugar, kidney function test, if needed liver function test 4. Regular walking 45min/day 5. If your cardiologist advice bye pass surgery in future, you can proceed without any fear.
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