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Dr. Sachithanandam

General Physician, Chennai

300 at clinic
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Dr. Sachithanandam General Physician, Chennai
300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sachithanandam
Dr. Sachithanandam is a renowned General Physician in Thiruvottiyur, Chennai. Doctor is currently associated with Aakash Hospital in Thiruvottiyur, Chennai. Book an appointment online with Dr. Sachithanandam on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Aakash Hospital

No.393/1, Thiruvottiyur High Road, Thiruvottriyur. Landmark: Near Thiruvotriyur Bus Depot, ChennaiChennai Get Directions
300 at clinic
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Sexologist Is oral activities genuine activities what needs to be taken care in this act.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sexologist
Is oral activities genuine activities what needs to be taken care in this act.
Dear Lybrate user. Oral sex is neither pleasurable for women nor have any side effects though it may provide pleasure for men, Vaginal licking or sucking is not advisable. Take care.
1 person found this helpful
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I am 20 years old female. I am suffering from severe neck pain (back side) accompanied by muscular pain in left part of face, headache and weakness and dizziness from few days. I have consulted my doctor but got no relief from his medication.

BHMS
Homeopath, Chennai
I am 20 years old female. I am suffering from severe neck pain (back side) accompanied by muscular pain in left part ...
dear lybrate user it seems to be spondylitis,homoeopathic medicines will give you a permanent cure,also dont use high pillow,sleep on hard bed
1 person found this helpful
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M having stomach pain for the past 1 week, more like a burning sensation, please advice.

MBBS
General Physician, Faridabad
M having stomach pain for the past 1 week, more like a burning sensation, please advice.
take meftal spas if pain abd, tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks
1 person found this helpful
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Heart Attack - How To Live After It well?

Clinical Cardiology, MD - Consultant Physician
Cardiologist, Surat
Heart Attack - How To Live After It well?

A heart attack allows you to get a double take on life. Once you survive it, you tend to realize how close your brush with death has been and how important your lifestyle choices can be. Most people go on to live a productive life after a heart attack provided they can adhere to making healthy choices. Here's what you can do if you have experienced your first attack and want to change for the better:

1. Start at the hospital: A person usually stays in the hospital for 3 days after an attack to monitor their condition. This duration increases if you have complications that involve procedures like a bypass surgery. Your first significant change will come to your medication routine. Your existing dosages may be adjusted and you'll possibly prescribed newer medicines that will treat and control your symptoms. You'll not only need to know the names of all your medicines but when you have to take them. Its best you know exactly why are taking each of them, if there are other more economic alternatives since this may last a lifetime and what side effects they may have.

2. Maintaining your mental health: Once bitten, twice shy applies for heart attack victims too. Not only do they live in a constant worry about another attack, every small symptom like a harmless muscle pull can trigger the fear factor. You also get into the "heart patient" dependent mode based on how much help you need to recover. Check for support groups and other heart attack survivors in your locality to see how they are coping. Read more about your recovery and try to keep a positive frame of mind.

3. Go for cardiac rehab: Many hospitals have a rehabilitation program that you can participate in as an outpatient or you can go to a clinic that specializes in it. Such programs help speed up your recovery. It is run by people who will hand hold you in bringing positive changes in your life to protect and strengthen your heart. You'll learn activities that positively improve heart functions and reduce your chances of developing complications or dying from heart disease. You'll also benefit from exercises that'll be taught by a certified exercise specialist. 

4. Making lifestyle changes: Quitting smoking is an obvious one. You'll now have to lead a more active lifestyle with daily exercise. You'll also need to actively manage your diabetes and obesity. None of these changes can happen in a day. In fact, behavioural scientists suggest that you need to practice a new activity continuously for twenty one days for it to become a habit. 

In case you have a concern or query you can always consult an expert & get answers to your questions!

4226 people found this helpful

I am 19 because of masturbation I have hair lost my hair so So should I have a hair transplant if not so what should I do. Now I am avoid masturbation. But my hair falls not stopped.

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga, PGDM
Homeopath, Indore
I am 19 because of masturbation I have hair lost my hair so So should I have a hair transplant if not so what should ...
Hair tips for better hair growth and prevent hair fall - 1. Having a healthy diet - Having a diet which is full of protein, vitamins and minerals is an important aid towards having healthier hair growth. Consume food which is high in vitamin A, B, C and E. Vitamin B-complex is another very effective vitamin for promoting hair growth. For the minerals, try and consume iron, copper, zinc, selenium and magnesium. Walnuts, beans, flax seeds are rich in omega 3 fatty acids which are great for hair growth You could also have some juices of fruits and veggies, like orange, grapefruit or carrot, lettuce and beet 2. Castor oil has a high content of vitamin E and essential fatty acids, like omega 9. This is why it is an essential ingredient which helps to promote hair growth. Castor oil is too thick to be applied directly, which is why you must dilute it with oil like coconut, almond or olive. Massage your hair with the oil mix and leave it on for 30-45 minutes. You could also slightly get it heated. Shampoo your hair and condition as regular. 3. Regular scalp massage - When you massage your scalp, it promotes blood circulation which in turn stimulates our hair follicles. Along with that, deep condition the hair once a week with warm oil (use jaborandi oil) treatment or a deep conditioning hair mask. 4. Staying stress-less - Stress is one of the worst factors which contribute to hair loss. Stress disrupts the regular hair cycle and boosts strands of hair to fall out of place. You need to calm your senses and promote lesser stress! For handling stress, try and mediate, do breathing exercises or practice other relaxation techniques 5. Egg masks - Egg is an important ingredient from promoting better hair growth. They are full of protein and are added on with minerals like iron, sulfur, selenium, zinc, etc. Use an egg mask once or twice a month for promoting healthy hair and improved growth 6. Vitamin and herbal supplements - Supplements of folic acid, biotin, flaxseed oil, are some common elements for hair growth. Supplements of folic acid and biotin will have Vitamin B complex which aids to better hair growth. 7. Nourish hair with aloe vera - Aloe vera improves hair growth and protects from hair loss. You also reduce dandruff and restore the natural shine. Take fresh aloe vera gel and add some lemon juice to it Apply and let it soak for 20 minutes Shampoo the hair (with arnica shampoo) and repeat once a week 8. Be hydrated, have proper sleep, do oil your scalp twice a week for more queries and homeopathic medicines, contact us and masturbate once or twice within 15 days.
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I have no infection of any type. I have to go for urinate again and again. My sugar is normal. Please advise me

B.A.M.S., B.A.M.S.-Dip.C.H.
Pediatrician, Solapur
I have no infection of any type. I have to go for urinate again and again. My sugar is normal. Please advise me
Some times this problem is occure due to ?worms. please take Ayurvedic medicine for this problem. Tab. Krumikuthaar ras. 2 tab× 2 times syp. Vidangarishta 15 ml × times and Tab. Vishtindulk vati .1 tab.× 2 times in a day.
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Hi, Is there any possibility for a girl to become pregnant for the first time unprotected sex?

MD - Gen Medicine
Sexologist, Delhi
Hello friend. Yes there is definite possibilty for getting pregnancy if you do unprotected sex and ejaculate inside her vagina.
2 people found this helpful
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How can release liver infection, intestine infection also. Sperm problems how can solve. How can gain sharper Brain.

C.S.C, D.C.H, M.B.B.S
General Physician,
How can release liver infection, intestine infection also. Sperm problems how can solve.
How can gain sharper Brain.
You have to take healthy food avoid liver toxic foods like alcohol and for liver and avoid contaminated food for intestines and take light non spicy non fatty food . With healthy life style sperm production will be normal.Your brain is like a muscle. You need to exercise it regularly. The exciting thing is that you don’t have to be a millionaire to increase your brain capacity. All you need to do is invest a little time to regularly train your brain. So what can you do? Here are 10 simple ways you can increase your brain power and improve your intelligence! 1. Do something new When you experience something ‘new’ you actually ‘stimulate’ your brain! Don’t get stuck in a rut doing the same old things – the only way to change the structure of your brain is to do something new. This creates new neural pathways, increasing your intelligence. You could take a new route to work, try a new recipe for dinner, or even a new form of exercise – mix it up! 2. Exercise regularly It’s been proven that regular exercise helps to increase brain function and enhances neurogenesis. This means that every time you exercise you are creating new brain cells! Get off the couch and get moving! Your brain will thank you for it :) 3. Train your memory How often do you hear people say “I wish I had a better memory!’ Yet no-one does anything about this! If you discipline yourself to memorise phone numbers and other important numbers (passport, credit card, insurance, driving license) you will start to see a marked improvement in your memory 4. Be curious Instead of taking everything at face value, get into the habit of questioning everyday things/products, services that you come into contact with. By being ‘curious’ and questioning everything, you force your brain to innovate & create new ideas. Curiosity may have killed that cat, more importantly it created super important things like electricity and computers! 5. Think positive Stress & anxiety kill existing brain neurons and also stop new neurons from being created. Research has shown that positive thinking, especially in the future tense, speeds up the creation of cells and dramatically reduces stress & anxiety. Try and get a handle on negative thoughts and make an effort to replace them with positive ones. 6. Eat healthy Our diets have a HUGE impact on brain function. Our brains consume over 20% of all nutrients & oxygen that we consume – so remember to feed your brain with the good stuff! (i.e. fresh fruit and veg & plenty of OMEGA 3 oils found in oily fish) 7. Read a book Reading relieves tension & stress (brain-cell killers) because it’s a form of escapism. Research has also shown that using your imagination is a great way to train your brain because you force your mind to ‘picture’ what you are imagining. Reading is a great way to trigger your imagination! 8. Get enough sleep Sleep is like a mini detox for the brain. This is when your body regenerates cells and removes all the toxins that have built up during the day. Get to bed between the hours of 9pm and midnight to benefit from the most effective hours of sleep! 9. Ditch the GPS Gone are the days of map reading! Sat Nav may have made our lives easier, it has also made our brains lazier and less efficient at the same time! Go back to the old school and use a map to navigate every now and then (this exercises the part of your brain responsible for understanding spatial relationships). 10. Ban the calculator Remember back at school when we were taught to use our brains to do simple sums like times tables?! It’s incredible how we now rely on devices like smart-phones and laptops to calculate really simple equations. Resist the urge to work things out using an external device – and use the device you were born with – your brain!
10 people found this helpful
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I am diabetic since 9 year without sugar control around fasting 350 taking medicines regularly and don't want to take insulin injection. I control my diet to some extent. Is these medicine ok or need to change.

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
I am diabetic since 9 year without sugar control around fasting 350 taking medicines regularly and don't want to take...
Hello lybrate user, if in spite of taking oral medicine to the optimum and also making some dietary changes-your fasting blood sugar is 350, then you are highly uncontrolled. You are delaying the possibility of the start of insulin but believe me the kind of sugar levels that you have currently -insulin is the only reality for you. As days pass with this high sugar level even the small capacity that your body has for this production of insulin will also keep on decreasing. There is a thing called glucose toxicity which basically means that the exposure of high amount of sugar is toxic to the body cells that produce insulin. Your attitude and commitment should complement your doctor's efforts to save you from a bad situation later in your life. I totally agree that you have a choice in the decision-making of your treatment but when that decision starts to endanger your health and life - then you should let your Dr. Take the better decision for you. Help your doctor help you. Regards.
4 people found this helpful
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What is the meaning of homeopathic medicine? I was told to go for it to fully cure my external hemorrhoid. Pls explain

MD - Homeopathy
Homeopath, Aurangabad
What is the meaning of homeopathic medicine? I was told to go for it to fully cure my external hemorrhoid. Pls explain
Swollen and inflamed veins in the rectum and anus that cause discomfort and bleeding. Other factors that increase the risk for getting hemorrhoids include constipation, diarrhea, lifting heavy objects, poor posture, prolonged sitting, pregnancy, eating a diet low in fibre, anal intercourse, and being overweight. Liver damage and some food allergies can also add stress to the rectal veins. People who consistently eat a high-fiber diet are less likely to get hemorrhoids, while those people who prefer a diet high in processed foods are at higher risk. A low-fiber diet or inadequate fluid intake can cause constipation, which can contribute to hemorrhoids in two ways: it promotes straining on the toilet People do not consider homeopathy medicine for piles at its early stages and this is one of the reason why they end up under a surgeon's knife. Dr. raj bonde.
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