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Dr. Saara

Gynaecologist, Chennai

100 at clinic
Dr. Saara Gynaecologist, Chennai
100 at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Saara
Dr. Saara is an experienced Gynaecologist in Madhavaram, Chennai. You can meet Dr. Saara personally at St Antony's hospital in Madhavaram, Chennai. You can book an instant appointment online with Dr. Saara on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#205,Madhavaram High road ,Madhavaram,Landmark:Opp.Saint Sabastian Church, ChennaiChennai Get Directions
100 at clinic
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Hi I am newly married I married on 11th may but I do not have sex with my wife because I am feeling very shy to be naked in front of her I want to do it tonight please advice what to do how should I ask for sex to her.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist
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Hi I am newly married I married on 11th may but I do not have sex with my wife because I am feeling very shy to be na...
You do not need to be 100% naked while having sex. Also it is not necessary to have sex in a lighted room. It can also be done in an abolute darkness too. You better have a good chat with your wife before going to bed. Just imagine yourselves as lovers and engage in foreplay activities, for example kissing, fondling, hugging etc. You will soon lose your shyness and hesitation and have best times in your love life.

How many days mother have to give breast milk to baby? Can be breastfeeding extended for long days.

MSc nutrition, Bachelor of Naturopathy & Yogic Sciences (BNYS)
Dietitian/Nutritionist
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How many days mother have to give breast milk to baby? Can be breastfeeding extended for long days.
At least 6 months of exclusive breast feed. After that you can introduce other things also. But keep breast feeding for 1and 1/2 to 2 years.
115 people found this helpful

I masturbate in the morning than I had sex with my girlfriend in the evening. Though I did not cum inside her vagina. I pull it out. Will she get pregnant?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I masturbate in the morning than I had sex with my girlfriend in the evening. Though  I did not cum inside her vagina...
Hello, if the sex was unprotected then even pre cum can get her pregnant in some cases. Though the chances of pregnancy are less but you should keep a watch on her missed menses.

What is the best solution for solving PCOD ?

BHMS
Homeopath
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Polycystic ovary syndrome (PCOS) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries. The usual symptoms of PCOS are irregular or light periods or no periods at all. This is because, in women with PCOS, ovulation (the release of an egg) may not take place as often as normal. You should opt Homoeopathic treatment, it has cure for PCOS. Treatment is based on totality of symptoms and constitution. It takes time but resolve the disease by root.In pcos first we target to get your periods back to normal.
1 person found this helpful

I had unprotected sex with my Gf last night . Before this I did with 1 other girl also. Does it lead to HIV ?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Unprotected intercourse with an infected individual can definitely result in you also getting infected with the same. Unprotected intercourse is therefore not recommended. Please get yourself tested for STI soon and for HIV after 6 months to be sure.

My marriage on 23feb and next month my wife is pregnant but she take medicine for avoid this pregnancy. But now we are trying for baby last 5 month but we are not successful on this what can I do this please suggested.

MD - Obstetrtics & Gynaecology
Gynaecologist
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My marriage on 23feb and next month my wife is pregnant but she take medicine for avoid this pregnancy. But now we ar...
Wait for another 2-3 moths, before you visit a doctor. As she became pregnant immediately after marriage, she will get pregnant. Dont worry.
1 person found this helpful

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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Urinary tract infection is common in pregnancy. Though it can be avoided by drinking lots of water, keeping the vagina clean, and emptying your bladder before and after having sex.
15 people found this helpful

I m PCOD patient. . I m taking this medicine since last two years. I want to know dat I will cured ever or not? I have irregular period if I don't take medicine , will I have to take medicine for my whole life? Plzzzzzzzzzz help me doctors plzzzzzzzzzz

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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It all depends on your health status, your aim (want pregnancy right now or not) and other problems like diabetes, hypertension etc. If you can modify life style (diet, exercise etc) you may not have to take drugs life long. But remember, you have to maintain optimum weight and that is the main therapy.
1 person found this helpful

Top 5 Carb Rich Foods For Breakfast

M.Sc. in Foods & Nutrition, PhD in Foods & Nutrition
Dietitian/Nutritionist
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The obesity epidemic was unfairly blamed on the consumption of carbs. While processed junk foods, which are high in refined grains and sugar are extremely fattening and unhealthy, fiber rich foods that also contain carbs are very healthy and essential for your diet. If you consume high fiber carbs moderately, it helps you maintain a healthy weight because if you get anything lower than approximately 50% of calories from carbohydrates, you are unhealthy. Carbohydrates, which are rich in fiber can be easily digested by your body. Mentioned below are 10 food items which are extremely rich in carbs and should be consumed during breakfast for optimum health.

1. Apples: Despite the different colors, flavors and sizes, apples consist of 13 to 15% carbs, as well as many vitamins and minerals. It is also rich in healthy plant compounds, antioxidants and vitamin C. Apples are helpful in decreasing the risk of a few types of cancers, reducing heart diseases and improving blood sugar control.

2. Sweet Potatoes: Sweet potatoes are extremely nourishing. It has the sufficient amount of carbohydrates present to maintain your health, as well as fiber, potassium, vitamin B5, vitamin A, manganese and vitamin C. It is also very low in cholesterol, saturated fats and sodium. Consume this antioxidant food item everyday for breakfast to sustain your health.

3. Bananas: Bananas contain about 23% carbs. The unripe ones are high in starch, which turns into sugar as it ripens. Apart from carbs, bananas also contain a high amount of Vitamin B 6, potassium and vitamin C along with healthy plant compounds. They are also rich in pectin and resistant starch.

4. Quinoa: Classified as pseudo cereal, it is an incredibly popular seed that is eaten like a grain. Apart from being a high carb food, it is not only extremely rich in fibers and proteins, but also plant compounds and minerals. One of its many health benefits is improved blood sugar control. Incorporate it in your diet to help you lose weight.

5. Oats: Deemed as one of the healthiest whole grain foods, oats is an excellent source of minerals, vitamins and antioxidants. It contains 66% carbohydrates and above 10% of it is fiber. Not only does it lower cholesterol levels and blood sugar levels, but is also extremely helpful in losing weight.
Top 5 Carb Rich Foods For Breakfast
5591 people found this helpful

I am having irregular periods, how to make it regular, what shall I eat or do, I am having thyroid problem and I am doing regular exercise, and having medicine for thyroid too. Please advice simple and easy way for the same.

MBBS
Sexologist
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I am having irregular periods, how to make it regular, what shall I eat or do, I am having thyroid problem and I am d...
Do slow and deep breathing relaxation exercises in the morning. Take balanced diet and don't skip meals, keep your weight normal as per your height to get results.
5 people found this helpful

I am 18 weeks pregnant now pls tell me when I done colour ultrasound and when I feel movement of baby.

MBBS DGO PGDCC
Gynaecologist
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I am 18 weeks pregnant now pls tell me when I done colour ultrasound and when I feel movement of baby.
18weeks is the best time for anomaly scan. Get it done. Even u will start feeling movement of the baby.
1 person found this helpful

My wife having breast cancer ,operation done ,4 nos of chemo. What should i do now?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist
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Further treatment depends on the staging and grading of the cancer and type of the cancer. Without details cannot comment. Do the follow up as your oncologist says.

Hi' my girl friend breast is too large 36" she is 28 years and her weight is 70 kg and she is 5'7" There is any kind of problem is her breast.

BAMS
Sexologist
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Hi' my girl friend breast is too large 36" she is 28 years and her weight is 70 kg and she is 5'7" There is any kind ...
No problem in the breast. Breast size totally depends on the person itself. so don't worry. It is normal.
1 person found this helpful

While having sex, my wife touched her vagina with my sperm on her fingers. Is it possible for her to get pregnant from this? It's been 4 months. What could be the symptoms of pregnancy to look out for?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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While having sex, my wife touched her vagina with my sperm on her fingers. Is it possible for her to get pregnant fro...
Hello, its been 4 months and if she has been getting her monthly menses then she is not pregnant at all.
1 person found this helpful

My wife has pregnant 1.5 months complete. What diet can give. Can give khaas khaas & badam ka halwa.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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My wife has pregnant 1.5 months complete. What diet can give. Can give khaas khaas & badam ka halwa.
Hi Vaibhav ask her to have healthy diet. Rich in fruits, green vegetables, proteins. Avoid pineapple and papaya. She can have khas khas halawa.
1 person found this helpful

Can have anal intercourse? If so, suggest any lubrication, Pl also mention age preference.

MBBS
Sexologist
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One can have anal sex. But should use a good amount of lubricant. Because anal linings are very thin and there are chances of tears because of friction. Can use vaseline or liqid paraffin or any other cold cream.
3 people found this helpful

My cousin is suffering from Frenulum breve , he has full erection but his foreskin doesn't retract fully. Please treatment should not have anything related to circumcision.

MD-Dermatology, MBBS
Sexologist
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Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.

She is getting headache onside. At certain period of time'she can not able to tolerate the pain. This is happening daily in the morning interval of time. At once she got out from the bed she use to tell like headache.

MS- Gynaecology, MBBS
Gynaecologist
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She is getting headache onside. At certain period of time'she can not able to tolerate the pain. This is happening da...
If she is getting headache in morning she need to have MRI brain ..she need to meditate to have proper nite sleep.
2 people found this helpful

Hi doctor. I am having irregular periods since after my delivery. can you please tell how can I make them come in time?

BHMS
Homeopath
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Hi doctor. I am having irregular periods since after my delivery. can you please tell how can I make them come in time?
Hi. You can start with homoeopathic medicines once you stop breast-feeding your child only (not before that) - Pulsatilla 200/ one dose daily and Saclac 30/ thrice a day - both for 15days. Keep taking Calcium & Iron medicines for few more months even after stopping the breast-feed. Revert.
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