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Dr. S.Udhaya Shankar

Orthopedist, Chennai

200 at clinic
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Dr. S.Udhaya Shankar Orthopedist, Chennai
200 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. S.Udhaya Shankar
Dr. S.Udhaya Shankar is a trusted Orthopedist in Poonamallee, Chennai. She is currently associated with VeeCare Sundar Hospital - Poonamallee in Poonamallee, Chennai. Book an appointment online with Dr. S.Udhaya Shankar on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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VeeCare Sundar Hospital - Poonamallee

No.186, Trunk Road, poonamallee. Landmark: Poonamallee Bus Depot & Government General Hospital, ChennaiChennai Get Directions
200 at clinic
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VeeCare Hospital - Anna Nagar

No.106, Jawaharlal Nehru Salai, Thirumangalam, Anna Nagar. Landmark: Near Koyambedu Junctions & Opp To Indian Bank, ChennaiChennai Get Directions
200 at clinic
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Dear sir, I am 43 years old men. Suffering from Knee pain (both legs) past 13 years. I take medicine several times. But no result. Doctor advised it is deficiency of cartilege. Please advise me for clear my knee pain.

BPTh/BPT
Physiotherapist, Delhi
1.Take Physiotherapy sessions and learn exercise for Knee joint. 2. Wear knee cap open patella. 3.Take calcium(morning) and methylcobalamine(after dinner) supplement with Glucosamine(after lunch) and omega3(lunch). Don't sit on floors.
3 people found this helpful
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I have pain in left side of chest with shoulder when I do rest not pain when I am doing exercise I have done 4 time ecg and 2 d echo both are normal my cholesterol is 179 and ldl is 129 and hdl is 52 and vldl is 15 and trigelcride is 79 and non hdl is 125 homocysteine is 39 vitamin b12 deficiency and vta mene d too.

MBBS
General Physician, Mumbai
I have pain in left side of chest with shoulder when I do rest not pain when I am doing exercise I have done 4 time e...
Dear lybrateuser, - As your investigations are normal, your pain chest pain could be due to muscular & other soft tissue problem - avoid exercise, bending, lifting weight till pain subsides - do hot fomentation of the affected area three times a day - apply pain relief gel 2-3:times a day - take a pain relief tablet after meals if pain is more - do x- ray chest to rule out any other problem.
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
It's nerve root block. Combination of medicines are injected at the site of pathology. This causes decrease in inflammation and swelling. In properly selected patients, long term results are very good.
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I have knee pain every time please give me suggestions what do if pain increase day per day?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I have knee pain every time please give me suggestions what do if pain increase day per day?
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Inform after 10 days for further guidance.
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I am a 22 years old male. I have a back pain for last 3 months. Since it's not cured so please tell me a solution to recover me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 22 years old male. I have a back pain for last 3 months. Since it's not cured so please tell me a solution to ...
. Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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I have been suffer from back pain for few days. I have been trying to getrid exercise regular. But I did not get any result. What should I do. Please.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have been suffer from back pain for few days. I have been trying to getrid exercise regular. But I did not get any ...
Advice���. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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Hi I am 37 Yr old female I have a knee pain since 3 months I take pain relief medicine, please advise what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hi I am 37 Yr old female I have a knee pain since 3 months I take pain relief medicine, please advise what to do.
go with ayurvedic treatment it 'll cure you from root without side effect. 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. pai relief medicines will not cure problem it just temporary effect .
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I have just recovered from major fever of chikungunya, however I am fine now, I still have intense bone pain and joints pain, and it is particularly intense during morning. Can you please recommend any diet or medication or supplements that can help me?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I have just recovered from major fever of chikungunya, however I am fine now, I still have intense bone pain and join...
Apply hot fomentation Take bath with luke warm water adding salt to it Avoid being in AC for long duration
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Acupressure: The Non Medicinal Solution to Musculoskeletal Problems

MD - Alternative Therapies, BHMS
Homeopath, Mumbai
Acupressure: The Non Medicinal Solution to Musculoskeletal Problems

Acupressure can prove to be extremely effective if you are looking for non-medicinal solutions to treat musculoskeletal problems, such as back pain, sports injuries, arthritis, etc. Acupressure is the application of putting firm pressure on the areas on the body which are swollen, agitated or tense by massaging the acupoints (specific points in the body). Acupressure believes that relieving these areas of pressure reduces the pain.

Here are some musculoskeletal problems that can be healed by acupressure:

  1. Arthritis: Those who seek acupressure as an alternative treatment for pain are mostly suffering from arthritis (a disease characterised by chronic joint inflammation and cartilage degeneration). Acupressure applies pressure on the inflamed joints.
  2. Back pain: Back pain is a common problem that can affect anyone irrespective of his or her age. Acupressure acts to relieve the points where the muscles are too tense and helps to tone or support the muscles which have become weak with disuse.
  3. Chronic pain: Unrelenting pain can stem from many causes. Acupressure focuses on the pain and the pain signals when treating chronic pain. The acupoint of the pain and the nerves are gently massaged to relieve the pain.
  4. Fibromyalgia: Traumatic injury to the soft tissue, emotional trauma or severe illness can cause fibromyalgia. It is non-inflammatory in nature and often leads to Chronic Fatigue Syndrome (a troublesome disorder with symptoms of deep fatigue, sleeping problems, pain, etc.). Acupressure can greatly improve the fatigue and sleeplessness that fibromyalgia causes.
  5. Tendonitis: The tendon connects the tissue to the bone, and tendonitis is the condition when the tendon is inflamed. Acupressure helps in reducing the inflammation and easing mobility restrictions.
  6. Sciatica: The sciatic nerve is the longest nerve in the body, stretching from the lower spine to the back of the foot. So when this nerve is agitated, pain radiates from the lower back to the foot. This condition is called sciatica. The acupoints in sciatica are the lower back and the hip. Acupressure effectively loosens the muscles in these regions and reduces inflammation.
  7. Sports injuries: Strains and sprains are common sports injuries, which mostly affect athletes. Acupressure has anti-inflammatory benefits that can help heal severely injured tendons, ligaments or muscle. Acupressure also plays a huge role in restoring and retraining the body, especially if you are an athlete and play high-demand sports.
  8. Carpel Tunnel Syndrome: Carpal tunnel syndrome is a condition in which the pressure increases on the median nerve as it goes through the carpal tunnel, and this causes wrist pain. Acupressure involves the use of directed pressure to specific acupuncture points on the surface of the body.
  9. Insomnia: Insomnia is a sleep disorder. The Acupressure Points between your heel and anklebones (on both sides) have traditionally been used to relieve and prevent insomnia.
  10. Migraines: Acupuncture is used to effectively treat primary headaches, namely tension and migraine, which are the most common.
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My legs are paining only in night. I am a job worker and daily seduled 8 hours sitting. So please guide me what to do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My legs are paining only in night. I am a job worker and daily seduled 8 hours sitting. So please guide me what to do.
Hi you take the Acupressure treatment.Take it Biochemic Mag. Phis 3x.4tab thrice a day with warm water.
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