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Dr. S T Sivaraman

Orthopedist, Chennai

Dr. S T Sivaraman Orthopedist, Chennai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. S T Sivaraman
Dr. S T Sivaraman is an experienced Orthopedist in Saligramam, Chennai. He is currently practising at Sooriya Hospital in Saligramam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. S T Sivaraman on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 1/1, Arunachalam Road, Saligramam. Landmark: Opposite AVM Studio, Near To Vodafone Mini Store & Behind Hitech Diagnostic Center, ChennaiChennai Get Directions
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Dear sir, I am having constant pain around both side of my neck including both shoulders from last 2 month, also 2 month ago I was diagnosed with high level uric acid. Right now my uric acid level is 5.6, but pain is not going away. My doctor has advised me to go for MRI. Can you please suggest something.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Dear sir, I am having constant pain around both side of my neck including both shoulders from last 2 month, also 2 mo...
you shoul be take medicines for uric acid if you did not take rise uic acid level and more pain in joints. so take tab. zyloric 100 mg once a day for continue ..for control pain you can take tab. naprosyn 500 mg sos. you can do MRI for confirm cause of pain in shoulder and neck.
2 people found this helpful
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How is weight loss effective? What are the efficient ways to reduce heavy weight? I am 68 kg, and I have to loose weight upto 18 kgs, n go back to 50 kgs. How I s it possible, I dnt eat much food, bt yes I am addicted to oily foods. please advice me in such a way dat can help me d most.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How is weight loss effective? What are the efficient ways to reduce heavy weight? I am 68 kg, and I have to loose wei...
Best way to reduce fat is exercise and diet control....take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal....
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I m feeling a little bit pain in my back from several days. It happens only when I sleep.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
I m feeling a little bit pain in my back from several days.
It happens only when I sleep.
You may warm oil massage followed by heat with hot water bag every day before going to bed. Mahanarayan tail for local massage every day.
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My father's age is 55 and he is suffering from pain in the ankle from last 2 weeks and there is swelling also. He is taking aceclofenac tab but there is no relief pls suggest me any exercise and medication.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
My father's age is 55 and he is suffering from pain in the ankle from last 2 weeks and there is swelling also. He is ...
Was there any injury/ twist of the ankle. Apply ice to the ankle and keep ankle elevated while lying down by keeping pillows underneath for medicine contact on private chat.
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I am 27 year boy I have back pain l4 and l5 disk light move. I there any full relief treatment means contact me sir. Back pain person do sex fully or not. After two month marriage fixed so im tired.

BPTh/BPT
Physiotherapist, Delhi
I am 27 year boy I have back pain l4 and l5 disk light move. I there any full relief treatment means contact me sir. ...
Start with physiotherapy treatment. Learn spinal exercise. Don't sit on floor. Don't lift heavy things. Share your x ray report for further discussion.
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Feeling heel pain in right side foot for the last one month. More pronounsed during morning wake up

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
U r suffring from planter faciaitis. Do calf stratching exercises and go for physiotherapy session for ulterasound therapy
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Sir when I straight my ankle toward our bodies then I feel so much pain. What can I do?

MBBS
General Physician, Mumbai
Get your blood checked for cbc uric acid levels and avoid pickles and papads in your diet and eat freshly prepared food and for pain take tablet paracetamol
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Severe pain from tigh to knee back side .unable to long stand I think its sciatica .plz prescribe any remedy to my mother as she weights 100 kgs of 45 years old.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Severe pain from tigh to knee back side .unable to long stand I think its sciatica .plz prescribe any remedy to my mo...
Piriformis Stretch 1. Lie on your back. ... 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. ... 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
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I m a 18 year old boy suffering from lower back ace from the past 2 months. What could be the possible reason?

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
I m a 18 year old boy suffering from lower back ace from the past 2 months. What could be the possible reason?
Dear lybrate-user, hello, 2 months is quite a time to consult on net for remedy. Anyway. Use a hard mattress on bed, use commode and avoid stairs. Do hot fomentation and apply volitra gel 2-3 times a day and wear a ls belt. Take altraflam 1 after meals for a week or 10 days. If of no avail. Consult an ortho. In your vicinity. Take care.
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I have pain in my right leg from the last 3 year s. Due to nerves problem. I am diabetic.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
X rays of right knee & leg (digital) control diabetes, rule out high blood pressure or any other kidney problem do hot fomentation keep a pillow under the legs at night &/when resting. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. You will need other supportive medicines also. Do ask for detailed treatment plan. Don? t ignore. It could be beginning of a serious problem.
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I have a sciatica pain, please recommend a therapy or medicines I have gone in for fit.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do consult neuro physio for ift and laser therapy for 12 days followed by spinal extension n exercise once pain subsides best wishes.
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For the last one year both my heels pain.In the morning after I get up from bed it pains more.

Physiotherapist, Chennai
For the last one year both my heels pain.In the morning after I get up from bed it pains more.
Hi Lybrate user You are suffering from Plantar fasciitis. To reduce the pain follow ds: 1.After waking up do contrast bath and start stepping down 2. Do Calf and foot stretch twice a day 3.Do Ankle toe pumps 10 reps x 2 sets x twice a day 4.Check out your foot arch. If it is less, high or flat foot modify your foot wear 5.Self Myofascial Release using tennis ball in calf muscle 6. Consult a Physiotherapist for more relief Thank you.
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I am a male, aged 66 years. For the last two-three days I am having a strange feeling in the left part of my left foot. When I touch my foot, a portion of it feels numbness or a lack of touch feeling. It was more severe in the beginning but now slowly this feeling has decreased to some extent. Can you throw some light on this phenomena why it has happened or possible reason thereof.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am a male, aged 66 years. For the last two-three days I am having a strange feeling in the left part of my left foo...
Hello- This is due to the deformity of Sciatic nerve which causes numbness,tingling or pain in the foot. Try this treatment to get relief- 1)Ashwagandharistha 2 tsp twice daily. 2)Tab panchamrit loha guggulu 1 tab twice daily.
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I have from my knees till my waist and some on my back some pimples which are really big some have pus and these are hurting really bad can't walk normally I went to a dermatologist for 2-3 times I had a treatment but nothing I need somehow to send you a picture no one knows here in Greece or they trying to take money without giving me results.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have from my knees till my waist and some on my back some pimples which are really big some have pus and these are ...
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
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I am 63 years old male. I am suffering from lumber and spondylitis pain. Few months back I fell down due to vertigo resulting inner injury in my head. Very often I suffer from vertigo and also lumber pain. Please advice me treatment to get relief from pain and attack of vertigo.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are many causes of vertigo, one of which can be degenerative cervical spine causing compression, so you need to send me a detailed neurological examination and mri of your cervical spine so that I can see and advise you accordingly. Till that time you can use tab vertin 4 mg on sos basis for vertigo and do intensive physical therapy for your neck. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Neck is always after sleeping some sort of muscle problem. It take 1-2 hours to normal. What should we do? It generally occur in winter season.

MD - Forensic Medicine/Forensic Medicine & Toxicology
General Physician, Pondicherry
If it's restricted to neck only then may be due to some risky habit like the pillow/bed cushion, type of sofa used while watching tv for long duration, height of tv from seating level. If any of these factors are there try to avoid these it will be solved. Better use a matte over hard floor for sleeping during night, at least for a month.
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I have back pain since from last month I take it to the end of the most important thing that you have any questions.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain since from last month I take it to the end of the most important thing that you have any questions.
Hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching.
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MPT
Physiotherapist, Mumbai
One of the most common causes of strain in the neck muscles is sitting or driving in a hunched position for too long.
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I am having back ache from last two years and it is very painful. Please solve this problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am having back ache from last two years and it is very painful. Please solve this problem.
I would like to examine you in detail & investigate. Anyway it may be tried. Do hot fomentation paracetamol 250mg od & sos x 5days. Caldikind plus 1 tab od x10. Make sure that, there is no allergy to any of the medicines. For emergency treatment contact your nearest hospital or family doctor. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid, vit d urine r/e x-ray of the affected part. Always sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful. Use no pillow under the head. Do neck, back & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. If it does not give relief in 4-5 days please inform.
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I often trouble from back pain. My hair is also not so strong enough. I am 22 years old. What should I do to get relief of these two problems?

BPTh/BPT
Physiotherapist, Mumbai
I often trouble from back pain.
My hair is also not so strong enough. I am 22 years old.
What should I do to get reli...
Hello for back pain start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heals do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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