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Treatment of Child and Adolescent Problems
Thyroid Problems Treatment
Thyroid Disorder Treatment
Paediatric Critical Care
Treatment of Childhood Infections
Child Nutrition Management
Growth And Development Including General Paediatri
Management of New Born Care
Preimplantation Genetic Diagnosis (Pgd)
Congenital Ear Problem Treatment
Treatment of Polycystic Ovary Syndrome In Adolesce
Treatment of Thyroid Disease in Children
Cleft Lip Treatment
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Hello doctor. I have 4 months old baby. Am give mother feed. But my breast are very sagging. How to tight my breast. please refer any creams or tablets. And also am so fatty. My weight is 74. My height is 5.3. please advice.
Yellow sticky discharge coming from left eye of my 50 days old baby. What is the reason for it? What to do for it?
My sister's baby is one weeks old and she cant breast feed the baby as nipple is getting injured. Can I give my breast milk to little baby? my baby is one yr old.
Hi, My son 1 year 3 months baby. Weight is just 10 kg and he is not walking. Just sitting and crawling. Not walking for that what I want to do. What food to give for weight gain. Please suggest something for my baby.
Sir, my daughter aged 5, taking Dr. Mercola multivitamin for children, which contains 2000 iu of vitamin d3, is it safe for my daughter, as she is india, Dr. Mercola says it is safe, please guide me. Thanks.
My daughter is 9 months old. She is a poor eater. Her weight is 7 kg. And think she is not feeling hungry. So can we give some appetite. So got a cypon. When I see the reviews in Google, its mentioned that its not advisable. So can you please tell me wat to give to make her hungry and to eat.
My 3 year old is sick with a temperature of 100 degrees she can not keep anything down including liquids. What should I do?
MY BABY IS 20 MONTHS, SHE JUST TAKE MOTHER FEED, MOSTLY, DUE to it her weight is 10 kgs . Once I asked my doctor to use bottle for milk .he warn us that ,plastic bottles are harmful , if it is made of food grade plastic also, because plastic is plastic. Can I use it or not, please tell me some food ,which can be given to her.
Hello, friends, I am Sheela Suhag Seharawat, Mentor Diet Clinic. We have been in this field for eleven years, meeting different kinds of people with a different kind of disease. Today, I’m going to discuss a healthy diet plan for students.
Jaise jo college going hai ya school going hai. Maximum parents ko bhi dikat aati hai ki unko kya khana chahiye ya bacho ko bhi nahi samajh mein aata ki unko kya apni daily routine life mein include karna chahiye. Toh uske liye mein aap ko kuch points batana chahoongi. Jaise hume sabse pehle students ko ek habit hoti hai ki morning time mein jaldi mein hote hai, jald baazi mein hote hai toh unka breakfast skip ho jata hai. So don’t skip your breakfast, have a healthy breakfast because aap ka sabse ek main meal breakfast ho jata hai kyunki uske baad ho sakta hai because of classes or because of aap ka busy schedule, lunch skip kar sakta ho but still breakfast pe aapko dhyaan dena hai. Agar aap healthy breakfast loge then the whole day you feel more active and more energetic, aap apne study pe concentrate kar sakte ho. Toh hume breakfast zaroor lena chahiye.
Second thing, try to include more variety in your food. Kya hota hai ki agar aap ek he type ki food lete ho toh uss mein humare nutrients itne healthy way se nahi ho pati. Toh aap jitni bhi variety include karoge apne food mein, utni he aap ko nutrients jyada milenge. Jaise aap more of fruits ke bajai, ek apple ya do apple ke bajai aap one apple, anar, plus seasonal fruits aap include kar sakte ho. Four to five different types of fruits every day aap ko include karna hai.
Next thing is that being a student hume stress hota hai, chahe woh studies ka ho ya woh marks ka ho. Toh use fight karne ke liye hume kabhi bhi kissi bhi junk food ka sahara nahi lena chahiye. Jaise habit hoti hai ki jaise he stress hoye hum ek chocolate le liya, chalo hum ek pastry khaane chale jaate hai ya patties le lete hai. Un cheezon ko hume avoid karna chahiye. Bajai ke hum uss time pe apne paas koi bhi handy healthy snacks agar aap apnea as paas rakh sakte ho. Jaise apne bag mein humesha carry a fruit so that kuch bhi aap ko iss type ki tension lage or you want to eat something, go for healthy snacks. Jaise diet chocolates rakh liya aap ne ya phir aap ne koi fruit rakh liya or if you are outside somewhere then go for some liquids jaise aap ne kuch lassi le liya. Yeh cheezein aap ke liye best hai.
Aur being a student aap ko concentration ki zaroorat hai toh uss ke liye aap ko liquid ke upar more concentrate karna hai. Jitna aap paani intake karoge utna he aap ka concentration, studies ke upar jyada concentrate kar paoge. Toh hume liquid jyada lena chahiye plus iss se aap apne aap ko dehydration se bhi baccha sakta hai. And hume anti-oxidants jyada chahiye toh uss ke liye aap fruits and vegetables aap apne diet mein jydada include kar sakte ho. Aur ek hota hai ki chalo hume kuch, as a student, hume kuch acha aur interesting bhi chahiye kyunki dil se toh hum hai he bacche, toh aap apne diet mein hafte mein ek cheat day zaroor rakho jaise poore week ka aap ko jo khaane ka dil kar raha hai, craving ho raha hai woh aap un dino mein kar sakte ho. Isse aap weekday pe apne diet ko healthy diet mein include kar sakte ho. Atleast hafte mein ek ya do din you can eat whatever you want to eat.
Being a student aap ko aisa nahi hai ki aap ko sirf meetha khaana hai, uske badle aap jo over sweet things include karte ho un cheezon ko hume avoid karna chahiye. Plus caffeinated ya aap ke junk food ke upar hume restrict karna chahiye kyunki who sab cheezein aap ko obesity ke taraf leke jayengi jo ki aap ke health ke liye theek nahi hai. And ek common feature hota hai skipping meals ki chalo humare paas time nahi hai, hum yeh skip kar dete hai, lunch skip kar dete hai ya dinner skip kar dete hai, don’t do this because ye automatically aap ke jo concentration hai, mind hai, uss par impact daalega. Aap meal skip karne ke bajai aap small meals in small intervals lo. Toh skip karne ki aadat aap ek dum apni schedule se nikalni hogi. Yeh kuch aap ke liye tips the.
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Cough is a natural reflex of body in order to avoid any foreign particle from entering lungs, throat or even airway however continuous coughing will cause discomfort to the body.
Some of the symptoms which have to be looked out to identify wet cold are:
? Pain in chest and throat
? Cough along with mucus or phlegm
? Weaker immunity system opening body for other diseases
Reasons which may force common cold into body are:
? Common cold
? Climatic change
Remedies which can be easily prepared at home to treat wet cold include:
1). Pepper, Sugar Candy and liquorice powder:
Ingredients to be used:
? 1 tsp black peppercorns
? 2 tsp sugar candy
? 3 tsp liquorice powder
Make powder of all the ingredients, ½ tsp of this powder has to be consumed 4 times every day.
2). Ginger and honey:
? Raw ginger
Extract 1 tsp of ginger juice from ginger paste to which 1 tsp of honey has to be added and heated till it is lukewarm. 1 tsp of this mixture has to be consumed thrice every day.