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Dr. S.Sivabalan PT

Orthopedic Physiotherapy

Physiotherapist, Chennai

7 Years Experience
Dr. S.Sivabalan PT Orthopedic Physiotherapy Physiotherapist, Chennai
7 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. S.Sivabalan PT
Dr. S.Sivabalan PT is a popular Physiotherapist in Kotturpuram, Chennai. He has had many happy patients in his 7 years of journey as a Physiotherapist. He studied and completed Orthopedic Physiotherapy . You can consult Dr. S.Sivabalan PT at Bee Health Studio in Kotturpuram, Chennai. Book an appointment online with Dr. S.Sivabalan PT and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Orthopedic Physiotherapy - Dr. M.G.R Tamil Nadu - 2010
Languages spoken
English
Professional Memberships
THE INDIAN ASSOCIATION OF PHYSIOTHERAPIST
THE INDIAN ASSOCIATION OF PHYSIOTHERAPIST

Location

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Shop No. 4, No.36 , Gandhi Manadapam Main road , Under SBI Bank, Kotturpuram-560085Chennai Get Directions
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Hello when the start cold weather my foot knee in paining to much please help about it.

BHMS
Homeopath, Faridabad
Hello when the start cold weather my foot knee in paining to much please help about it.
Hello. Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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My legs are paining since 2 weeks, due to lack of rest could I get some help to overcome?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My legs are paining since 2 weeks, due to lack of rest could I get some help to overcome?
Hi thanks for your query and welcome to lybrate. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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My age is 24 am practicing martial arts and gymnastics my problem is my joints like knees and lower back are paining if I practice more but it's compulsory to practice more for gymnastics at this age can I practice things is there any permanent solution for I want learn gymnastics.Please tell.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My age is 24 am practicing martial arts and gymnastics my problem is my joints like knees and lower back are paining ...
do hot fermentation and posture correction must avoid strain and do stretching and strength exercise . put a towel roll under knee and press for 10 second then release repeat 10 time. twice a day. for immediate relief u can tk physiotherapy treatment and follow all tips for further
1 person found this helpful
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Hi. I m 26 yr female having lower back pain frm so many months taken meds nd physiotherapy. Now fine. But recently if I walk for 15 mins I m getting pain again lasting for few days. Walking suppose to b healthy but what shall I do. please suggest.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi. I m 26 yr female having lower back pain frm so many months taken meds nd physiotherapy. Now fine. But recently if...
Hi pavitra apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Frozen Shoulder - Causes and Treatment

MS - Orthopaedics, MBBS
Orthopedist, Delhi
Frozen Shoulder - Causes and Treatment

Adhesive capsulitis is the medical term for a frozen shoulder, which can be caused due to a variety of reasons. Scar tissues can grow in the shoulder joint when the said joint becomes thicker. This development keeps the shoulder from rotating in a normal manner, which can lead to a frozen shoulder. The most common symptoms of this condition include severe pain and stiffness as well as inflammation. Here are the causes and ways to treat this condition.

Causes: A frozen shoulder can be caused due to a sports injury as well as an accident. Also, a hormonal imbalance can cause this condition. A weak immune system may cause inflammation in various joints of the body, which makes motion difficult. Also, diabetes can give rise to a frozen shoulder as a side effect. If you have a sedentary lifestyle and do not exercise often enough, or have just been through surgery which has led to a prolonged period of inactivity, then you can be prone to this condition. Surgery will also leave your tissue and adhesions sensitive to inflammation. Scar tissue may end up forming in very extreme cases, over a period of at least nine months. This can limit your motion.

Risk Factors: Besides diabetes, hormonal changes and inactivity, people who have been through a stroke or surgery are most susceptible to this condition. Also, patients who are suffering from thyroid disorders can end up developing a frozen shoulder too.

Physical Therapy: One of the most recommended ways to deal with this condition is with physical therapy. This kind of therapy will help you in stretching your shoulder so that you get back some motion over a period of time. This process can take anywhere between a few weeks to a few months, depending on the severity of your condition. You must ask a doctor about other treatment options if this kind of therapy does not show results even after six months of intense and regular practice. Physical therapy can also be practiced at home, once you have learnt the technique from a physiotherapist.

Medication: One of the other ways to deal with a frozen shoulder is with the help of medication. Anti-inflammatory and pain relieving medicines can soothe the discomfort. These include aspirin, ibuprofen, as well as naproxen sodium. Also, if you are undergoing a lot of pain, the doctor can administer a steroid injection in the shoulder joint.

Surgery: If medication and physical therapy do not help in treating the condition effectively, then one can go in for an arthroscopic surgery to remove the scar tissue with a small incision and other kinds of surgery for breaking the adhesions as well.

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I am 27 years old male. I have a problem of male pattern baldness and I have lost hairs from the front side of my head. The back and middle portion is still full of hairs. I want to undergo hair transplant to cover up the area where baldness has started to show. I want to know the price and how long will it take to generate hairs from the front bald portion.

FRGUHS, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Bangalore
I am 27 years old male. I have a problem of male pattern baldness and I have lost hairs from the front side of my hea...
Hello Mr. lybrate-user, I can understand your concern. By the way you r explaining, it's almost grade 7 of baldness. Hair transplant is the only option to get back the hair. It has to be taken from the back of head and implanted in the bald areas. Depending on the area and requirements, number of grafts vary. Maximum upto 3000 to 3200 grafts can be taken if your donor Area is good. Two methods there FUT (strip method) and FUE. Kindly do share the details and pictures for analysis regarding that. Cost depends on the number of grafts and the type of surgery.
5 people found this helpful
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I am 37 year old male. I have vata problem, which causes shoulder, neck pain and dullness in 1half of day. Suggest me long term solution to control this.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Take cinnamon powder half a teaspoon with honey in the morning in empty stomach for at least one month. At 11 am take ginger juice with honey for 4 days. Can be solved through acupressure/ acupuncture easily. Try this for 3 days. Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening.
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I am 31 yera old male and have a pain in Back injuries and lifting for last 1 months. So what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 31 yera old male and have a pain in Back injuries and lifting for last 1 months. So what should I do?
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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Hi, my wife having severe cracks in her legs leading pain, any remedies to cure this? Why this happening?

BPTh/BPT
Physiotherapist, Delhi
Hi, my wife having severe cracks in her legs leading pain, any remedies to cure this? Why this happening?
This is because of lack of intake of water and fluids. Take vitamin E for one month. Eat Almond in morning. Drink plenty of water
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I am 25 years am suffering from backpain but I have used creams but it's not working well wht to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 years am suffering from backpain but I have used creams but it's not working well wht to do.
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
2 people found this helpful
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While sleeping the sperms are coming out how to control it then after back bone is paining.

BPTh/BPT
Physiotherapist, Delhi
While sleeping the sperms are coming out how to control it then after back bone is paining.
1. Start with Physiotherapy treatment for back pain 2. Learn spinal exercises from Physiotherapist. 3. Don't sit on floor. 4. Don't lift heavy things.
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One year back I am fell-down from bike. That day onwards I am getting small sound from my knee while siting and standing time. I am feeling little Un comfort also while climbing steps But not that much pain. Please help me with your suggestion.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
One year back I am fell-down from bike. That day onwards I am getting small sound from my knee while siting and stand...
Avoid Squatting- Avoid sitting Cross legged Contrast bath---It is a form of treatment knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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My mother had been suffered from chikungunya but still she have severe joint pain particularly in feet and some time swelling also appears on hand & foot.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
My mother had been suffered from chikungunya but still she have severe joint pain particularly in feet and some time ...
For Reactive Arthritis you can use following patent Branded Homeopathic medicines for prompt relief: (1) R-11 - 10 drops thrice daily in 15 ml of water for 15 days (2) R-01 (One) - 10 drops thrice daily in 15 ml of water for 15 days.
1 person found this helpful
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I have a back pain about 2 yrs. I have used indocap sr for 1 month but stil no changes found. Kindly suggest me what should I do for being free from this pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a back pain about 2 yrs. I have used indocap sr for 1 month but stil no changes found. Kindly suggest me what ...
Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I have suffering from sharp knee pain ,joint pain and teeth pain. Ter is any medicine or should I go for x-ray. please suggest.

BPTh/BPT
Physiotherapist, Delhi
I have suffering from sharp knee pain ,joint pain and teeth pain. Ter is any medicine or should I go for x-ray. pleas...
1. Get knee x ray done 2. Start with Physiotherapy treatment 3. Learn knee exercises 4. Don't sit on floor 5. Wear sports shoes only 6. Do hot fermentation twice a day 7. Apply volini cream before sleeping 8. Take calcium vitamin D 3 and Glucosamine supplement for one month minimum
2 people found this helpful
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I have undergone spine surgery a fortnight ago for spondylitis problem. I am recuperating now. What food I should eat which will help healing of nerves faster.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have undergone spine surgery a fortnight ago for spondylitis problem. I am recuperating now. What food I should eat...
All green leafy vegetables and fruits gravy fish small type may enhance for nerve re eduction along with strengthening exercise from neuro physiotherapist best wishes.
1 person found this helpful
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I am 20 year old female. I am a student. I spend 8-9 hours on chair. Back of my neck is paining severely since 6 days. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 20 year old female. I am a student. I spend 8-9 hours on chair. Back of my neck is paining severely since 6 days...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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My wife is 13weeks pregnant. Today she runs a 20 metre distance and pushes something which results in acute pain in back and belly and also white material starts flowing. After that She takes full rest and after that white material stops. Is there any thing to worry please tell me precautions.

Bachelor Of Physiotherapy
Physiotherapist, Noida
My wife is 13weeks pregnant. Today she runs a 20 metre distance and pushes something which results in acute pain in b...
Hello according to your condition you have to take hot water fermentation through towel and do it 3 times in a day duration-15 min along with stretching and back exercises like straingh leg raising, bridging with -20 min repetition -5 sec hold do it for 3 days sure you will get well soon take care.
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I am having back pain from 20-30 days. And there was attack on my back. Now what can I do?

BHMS
Homeopath, Faridabad
I am having back pain from 20-30 days. And there was attack on my back. Now what can I do?
Hello Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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I 58 years old I am suffering from heel pain for the last 6 months I tried medicines but no relief.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. This kind of pain is usually due to inflammation of your heel fascia. It is chronic pain which get aggravated especially when you walk more and is better with rest. Treatment modalities are aimed at relieving inflammation of the fascia, like ice packs, physical therapy, footwear modification and anti-inflammatory therapy. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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