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Dr. S. Senthil Kumar

MD(AM)

Ayurveda, Chennai

Dr. S. Senthil Kumar MD(AM) Ayurveda, Chennai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. S. Senthil Kumar
Dr. S. Senthil Kumar is a popular Ayurveda in Mandaveli, Chennai. He has completed MD(AM) . You can meet Dr. S. Senthil Kumar personally at S.K Ayurveda in Mandaveli, Chennai. Book an appointment online with Dr. S. Senthil Kumar on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. Find the best Ayurvedas online in Chennai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD(AM) - NA -
Languages spoken
English

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31, Devanathan Street, Opp. Mandaveli RTO Office, MandaveliChennai Get Directions
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DNB Gastroenterology, DNB (General Medicine), Doctor of Medicine, Fellow Advance Endoscopy & EUS
Gastroenterologist, Ahmedabad
Regular 1 hour Yoga and exercise can control acidity gas indigestion and lot more problem.
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I have phobia. And like every exam time this time also I could not sleep well. I wants to get rid of my problem. Please help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have phobia. And like every exam time this time also I could not sleep well. I wants to get rid of my problem. Plea...
Dear lybrate-user, phobia is a specific type of fear. If you have fear and anxiety symptoms, it is called anxiety disorder. I sugest you to provide more details and symptoms about your problems. The more you are able to explain the psychological problems, the more we will be able to help you. Take care.
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5 Skincare Tips You Should Follow Regularly

Fellow in Dermato - Surgery, Fellow in Hair Transplant Surgery, MD - Dermatology, MBBS
Dermatologist, Delhi
5 Skincare Tips You Should Follow Regularly

Skin is the first and foremost organ exposed to the onslaught of a variety of germs and bacteria. Your skin fights against these germs to keep you safe and healthy. Thus, skincare should not be treated as an element of vanity. A skincare regimen is something essential for your overall wellness.

Ways you should adopt to take care of your skin on a daily basis:

  1. Dry skin should be kept safe from harsh face washes: Face washes have a milder effect as compared to soaps, but they surely aren't good for the health of your skin. Skin, especially that on your face, is delicate. To retain its natural glow and nourishment, care should be taken to maintain its natural oils and nutrients. Washing your face repeatedly with harsh face washes can make your skin dull and rough. If you have a dry skin, you should be extra careful to retain the natural oils of your skin and hence should stay away from soaps or face washes.
  2. A skin with large pores should be exfoliated frequently: Skin with large, open pores is usually oily. Excess oil can lead to several other problems like acne, pimples or skin pigmentation. Such kind of skin should therefore be exfoliated and toned as part of a person's daily routine. Exfoliation rids your skin of dead cells, which on continued accumulation, can lead to infections. However, toning helps in tightening your skin.
  3. Sunscreens should be used irrespective of the prevailing weather: Whether it is sunny or cloudy outside, sunscreens are a must. You should never venture outdoors without applying sunscreen on the bare parts of your body. Sunscreen lotions are known to prevent you from the harmful UV rays of the sun that can subject you to the threat of skin cancer. It is absolutely necessary to apply these lotions generously and at least twenty minutes before a person goes outside.
  4. Hydration is the best suited way to have a healthy skin: When it comes to the look and well-being of your skin, hydration is indeed important. Drinking plenty of water and fruit juices can keep your skin moisturized naturally. Make sure you include fresh fruits and vegetables in your daily diet.
  5. Settle for herbal or natural face packs: Herbal or natural face packs run from a lower propensity to react with your original skin type. This helps you to avoid chances of contracting acne or any other kind of fungal or bacterial infection. You should make efforts to grind turmeric at home to apply it on your face instead of buying a readymade pack. This way, you steer clear of chemical substances and their disadvantages.
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Hi! My daughter is 12 and she asks for braces for correcting her teeth line, which I agree to. What age is apt for getting this done? Need to know the basic difference between retainers and braces. Thanx a lot in advance!

MDS - Orthodontics
Dentist, Kolar
Yes good question. Orthodontic treatment starts from 9 years were we do any growth modulations procedures and between 12 to 13 year is write time because all permaments teeths will be in oral cavity. Retainers are only given after completion of the treatment to retain the corrections achieved following the course of treatment. And braces are brackets which we put during treatment.
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I have black spots as well as pimple too. I used removal cream also but can't see any change. So what can I do to remove it?

CGO, BHMS (Silver Medalist)
Homeopath, Noida
I have black spots as well as pimple too. I used removal cream also but can't see any change. So what can I do to rem...
Hi, acne scars need a lot of patience to fade away. 1) stay out of the sun. Exposing scars to the sun can cause them to darken and slow the healing process, ultraviolet rays of sun stimulate melanocytes (pigment-producing cells), leading to further discoloration. 2) use an oil free sunscreen with spf more than 30.3) don't pick and squeeze your pimples. Acne scars are typically indented because of collagen loss from intense inflammation. 4) apply lemon juice mixed with honey, aloe vera juice directly from the plant and give your face an olive oil massage before sleeping. 5) take vitamin a supplements. 6) try homoeopathic berberis aquifolium gel to remove scars.
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My dad is 60 year old. He has giddiness from last one month. His blood pressure is fluctuating every day. Today his blood pressure is 140/90. He was suggested to take infection tablets and cold tablets. Can you tell me the exact reason..

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
Dear, The suggestion w as wrong, because for an elderly person with out assessing the cause of fluctuating B.P. we should not treat the case. Your dad may require 1.Regular B.P.check up by a qualified doctor 9am & 9pm both sitting &standing positions. If B.P. is persistently high, he may require medication and diagnostic tests as the case may be.
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As I am Chandan. I getting my teeth pain daily so that to get rid of it wt can I do.

MD - Alternate Medicine, BHMS
Homeopath, Surat
As I am Chandan. I getting my teeth pain daily so that to get rid of it wt can I do.
Take Chamomila 6C one dose daily for 5 days. It will be alright. And avoid eating hard food items and go for more and more soft food. Take care :)
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What the side effects of gym?

DEC, YIC, BAMS
Ayurveda,
Hi due to excessive workout body will become week and tired with body ache so should increases intake fluids are water, juices, along with food rich in protien, fruits and veggies.
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I have black spots as well as pimples on my face I used cream for 2 months but didn't see any changes. What should I do?

BHMS
Homeopath, Thane
I have black spots as well as pimples on my face I used cream for 2 months but didn't see any changes. What should I do?
Hi How can external applications help if the cause is internal? Take medicines Aquifolium (Medisynth) 10drops in 1/4th cup of water twice a day berberis aqui q 10 drops in 1/4th cup of water drink thrice a day. And do check out if you are having dandruff. Bcoz this may be the reason behind having pimples on face .Avoid junkfood,spicy ,fried food. Drink plenty of water (3-4liters /per day) minimum Eat salads everyday (carrots,cucumber,beetroot)
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I fell un comfortable in sleeping what can I do?

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist,
I fell un comfortable in sleeping what can I do?
Hi This can be due to the pillow or bed issues. Maybe you can evaluate if the pillow you are using is giving you adequate neck support and the bed is not curving in the middle.
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I am getting a lot of frustration over my family issues. What can I do to keep myself calm?

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
I am getting a lot of frustration over my family issues. What can I do to keep myself calm?
Family issues are not the problem, you can not take it any more is the problem. The family is all yours, their problems and issues are also yours. Love them don't feel frustrated because of them. Be positive that every thing will be sort out. It gives you positivity in your mind.
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I am having excessive hair fall and day by day the head is becoming bald. I have heard several options for hair restoration. But do they work? Can we restore the lost hair?

BHMS
Homeopath, Solan
I am having excessive hair fall and day by day the head is becoming bald. I have heard several options for hair resto...
Hi, please take homeopathic medicine lyco 200, acid phos 200 5 drops in few luke water and apply arnica q plus jaborandi q plus glycerine over bald part and report back after 25 days with feedback. Drink carrot juice, eat one piece of amla, healthy protein diet.
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I am 34yrs had liposuction on my thighs and I wore pressure garments fr 1month thn now aftr8 month my one thigh is fat and othr is thin and I do exercise also yoga also wat to do pls help.

Vaidya Visharad
Ayurveda, Narnaul
I am 34yrs had liposuction on my thighs and I wore pressure garments fr 1month thn now aftr8 month my one thigh is fa...
Dinner ? Whole grain bread or chapattis, steamed vegetables and any seasonal fruit except banana and apple.A glass of warm water mixed with the juice of half a lemon .A teaspoonful of honey can be added Have it early in the morning.For further assistance and complete diet plan and treatment you can consult me privately
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I am 69 yrs. I am suffering from Lower back pain for one year. It is quite painful. When I get up in the morning ,there is too much pain .i cannot stand up straight for sometime. Please advise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 69 yrs. I am suffering from Lower back pain for one year. It is quite painful. When I get up in the morning ,the...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am feel pain in lower abdomen or pain during urine and for last year after sex my wife feel same problem is it a std. Or other serious disease.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am feel pain in lower abdomen or pain during urine and for last year after sex my wife feel same problem is it a st...
No it is because of cystitis which is very common among married couple and related to sex. She has to start tab nitrofurantoin, syp cital and drink plenty of water.
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suffer from urinary track infection (UTI). I have been taking Antibiotics off and On for quite a few months. Due to this kidney also is affected (creatinine 2.83). allopathy advises surgery. Please tell me if this can the UTI be cured with Ayurveda Medication.

M.Ch - Urology, MS - General Surgery, MBBS
Urologist, Ghaziabad
suffer from urinary track infection (UTI). I have been taking Antibiotics off and On for quite a few months. Due to t...
Repeated uti in your age could be due to large prostate which requires surgery. However exact cause of uti needs to be found out to cure it. Antibiotics are for short term only.
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Please tell me how reduce my weight due to my heavy weight various problem occurrence.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Please tell me how reduce my weight due to my heavy weight various problem occurrence.
Hye, Thanks for the query. Firstly it is important to understand that weight /fat loss involves sensible eating. You have to eat the right foods at the right time. Eat small but frequent meals. Take a glass of lime water 10minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips.
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What are the symptoms of kidney stone?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Kidney stones treatment depends on the types and size of stone, most kidney stones won't require invasive treatment. You may be able to pass a small stone by: drinking water. Drinking as much as 2 to 3 quarts (1.9 to 2.8 liters) a day may help flush out your urinary system. Unless your doctor tells you otherwise, drink enough fluid mostly water to produce clear or nearly clear urine. Pain relievers. Passing a small stone can cause some discomfort. To relieve mild pain, according to your medical history I may prescribe pain relievers such as ibuprofen, acetaminophen or naproxen sodium. Medical therapy. I am a doctor and renal (kidney) dietitian who will also prescribe a customized diet plan and medications to help pass your kidney stone quickly and with less pain. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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I am from Kolkata and my age is 28+ and facing a issue. I am getting white hair very frequently.Will u pls help me out for this.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take acid phos 200 / 1 dose in morning / 7 days rekeweg r89 / 10 drops with water 2 times daily buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine
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I have a 5.10 feet height but can I increase my height above this and now I am 22 year old so this possible or not?

BAMS
Ayurveda, Ambala
I have a 5.10 feet height but can I increase my height above this and now I am 22 year old so this possible or not?
Dear, there are methods by which you can gain some centimeters of height. Do these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
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