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I have headache due to stress. It's paining heavily above eye brow. This is continuing problem I faced.
Hi, I am not getting enough sleep, even doing exercise following good diet. Can Yoga be helpful for this issue. Please suggest your expert opinions which can help me to have proper sleep and healthier life. FYI I am working on computers for 8 hours daily. Doing exercise for 1.5 hours daily.
I had been using glass for past three years and still I feel my eye sight is getting worse day by day. So, please suggest me a alternate way to enhance my eye sight. Kind of diet I should follow etc.
I am 20 year old and have night blindness by birth and nystagmus. I want to know weather there is a treatment for these diseases are available in India.
A simple, uncomplicated cataract surgery should not take more than 10 minutes to perform. The best part about a cataract surgery is that most people see almost immediate results and improved vision. However, full recovery can take awhile. Each person heals at a different speed but ideally, your eyes should heal completely in a month.
Here are a few tips to help speed up this process and avoid infections and eye injuries:
- Take it easy: Just because the surgery takes a short time is no reason to underestimate its importance. Do not drive on the first day and as far as possible avoid driving for the next few days as well. Do not put any extra pressure on your eyes by bending, lifting weights etc. This will ensure that your stitches do not tear open. Try to avoid excessive sneezing and coughing as this can jerk the lens out of place.
- Protect your eyes: Wearing sunglasses is a good idea after a cataract surgery. This will protect your delicate eyes against dust, wind etc. Avoid using community swimming pools and hot tubs immediately after such a surgery to lower the risk of infections. Avoid rubbing your eyes aggressively. For the first week, keep your face out of the shower so as to avoid feeling the need to press or rub your eyes as well as to protect them from bacteria in the water.
- Lubricate: Your eyes may feel dry and scratchy after a cataract surgery. This is normal and not something to worry about. Your doctor will prescribe eye drops to be taken after the surgery. Use these regularly. Once this is over you may need additional artificial tears or lubricating eye drops. However, do not take these drops without first consulting your doctor. If your eyes are sensitive to the preservatives in bottled eye drops, look for single use ampoules. Ensure that you always wash your hands well before administering the eye drops.
- Keep the eye clean: Though washing your face is avoidable, you must still keep the eye clean. Use cotton and a sterile saline wash for the first few days. You can later replace the saline with cool boiled water.
If you feel any deterioration in your vision, pain or excessive discharge in the operated eye, you must immediately consult your doctor. Seeing sudden flashes of light or floaters in your vision should also not be ignored.
Hi, I am Dipesh from AHMEDABAD. I hv severe problem due to which I am suffering a lot. I do feel fatigue and drowsiness always specifically after lunch. It is morning also. I can wake up with fresh even after 8 hours sleep. Specifically after lunch my condition become very severe. Even if I don't do anything, from my face & eyes anyone can see that I'm good tired. My eyes always remain watery abd red. I am suffering alot due to this. Pls help me.
My eye is very good conditions and seeing good vision. But oftenly water coming from my eyes in day times particularly evening time. What is the reason for that problem?
I have problem in my eyes. I had consulted eye specialist doctor says I have dust allergy. So suggest precautions for this.
◦An easy home remedy to soothe red eyes is a ice pack. Use it as a cold compress for 5 minutes on each eye, twice a day.
◦Another natural cure for red and itchy eyes is a simple splash of cold water. This can be done many times a day whenever relief is needed from red eye.
◦Rosewater is a gentle home remedy that takes away bloodshot eyes. Soak 2 sterile cotton balls with rose water, close the eyes and place a cotton ball on each eye. Leave this on for 15 minutes, twice a day.
◦If you are wondering how to remove red eyes with a safe and natural cure, a time-tested way to soothe sire eyes is to place a slice of cold cucumber over each closed eye and leave it on for 15 minutes.
◦Steep 2 bags of green tea for 2 minutes in hot water and remove. Put the teabags in the fridge and when they are cool, place them on the closed eyes and leave it for 15 minutes. This will reduce signs of fatigue and swelling.
◦Bilberry is an herb that has been proven to treat eye-related ailments.
◦Boil ½ tsp of fennel seeds in 1 cup of water and let them steep for 25 minutes. Then, drain the water out and use it as an eye rinse.
◦Homeopathic natural eye drops are available from health food stores that mimic natural tears. This is a great alternative to regular eye drops.
◦Sleep is probably the best home remedy for red eyes.