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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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I am 19 years old and having a problem of irregular menstrual cycle .my last period came out on 22nd April. Then on 22nd may 2017 my periods didn't came out. In between I had some blood spotting once. I took meprate from 7-9th June twice a day. After that also I did not got any response. Also I havnt engaged in any sexual activities also but still this is happening.
Pregnancy is one of the most wonderful, but exhausting times of a woman's life. There are a quite a few precautions you need to take and quite a few factors you need to consider before doing anything. Take for example working during pregnancy. Working while you're pregnant can be challenging, but if you keep these do's and don'ts in mind, it can become an easy task.
Do: Take Adequate Rest
The first few weeks of pregnancy can take a toll on your body. If your sleep schedule is off, you need to fix it and sleep for the usual 8-9 hours a day. If you undertake a lot of physically strenuous work or even if have a desk job, you need to take a break as it can get very taxing for you. To avoid work-related exhaustion and stress, take frequent breaks to give your body the rest it requires. Speak to a doctor or trainer for simple stretches that will help you alleviate stress on your joints and keep you muscles relaxed.
Do: Be Smart About Your Work
Jobs that require heavy lifting must be avoided at all costs as they can give rise to severe complications during pregnancy. When you're pregnant you should also avoid work that regularly exposes you to radiation, harmful chemicals, lead and X-rays. Ask your supervisor to shift the sort of work you are doing as often it's illegal to continue working in conditions that actively harm your pregnancy.
Do: Take Multivitamins and Necessary Supplements
Work often doesn't leave you with enough time to take good care of yourself. You may end up skipping meals due to a hectic work schedule, which can lead to vitamin and mineral deficiencies. To keep the worst effects of this kind of a lifestyle at bay, make sure to take your multivitamins and supplements religiously and regularly.
Do: Be Super Hygienic
It is extremely important to maintain high standards of personal hygiene and sanitation during your pregnancy. This becomes even more important if you work in an environment that exposes you to infectious diseases, raw meats and children. Keep a hand sanitizer with you at all times, and make sure you don't ingest anything that has come into contact with contagions.
Don't: Go For Long Stretches Without Eating
Keeping your stomach empty during pregnancy can have a lot of unwanted effects ranging from bloating, acidity and gas to nausea and vomiting. Have a light breakfast and keep snacking on small portions of nutritious food throughout the day. Also, ensure that you maintain optimum fluid intake. The regular 8-10 glasses of water a day is an absolute must.
Don't: Be stressed
Stress during pregnancy can have damaging effects on your and your baby's health, severely affecting the physical and mental development of your unborn child. Avoid taking on extra work for the duration of your pregnancy. Lighten your workload as much as you can and make sure to take meditation and baby-safe yoga classes to keep your stress in check.
As long as you take these simple precautions, you can continue to work throughout your pregnancy. So, remember to follow these guidelines to ensure a safe and healthy experience for both you and your growing baby. If you wish to discuss about any specific problem, you can consult a Gynaecologist.
Sir, do I need to avoid sex before planning a family. How many days before should I avoid sex to get my wife pregnant with a healthy child.
Polycystic Ovarian Syndrome/Diseases:-
Polycystic ovarian diseases (PCOD), is a common endocrine system disorder of women in their reproductive age. In this condition, there is an imbalance of the sex hormones like estrogen and progesterone of a woman. This causes enlarged ovaries that contain tiny collections of fluid (ovarian cysts), referred as follicles which might be settled in each ovary. These cysts are often seen during an ultrasound exam.
Cause of PCOD:-
The exact cause of PCOS is unknown. Hormonal imbalances and genetics play a major role. Production of the hormone androgen in excess may be another contributing factor. Androgen is a male sex hormone that womens bodies also produce. This overproduction can affect the development and release of eggs during ovulation. Excess insulin may cause high androgen levels.
Symptoms of PCOS:-
- Irregular menses (usually delayed)
- Weight gain and difficulty in losing weight
- Acne and Dandruff in scalp
- Abdominal pain
- Excessive hair growth on the face, chest, back
- Thinning of hair
- Infertility and Miscarriage
- High blood pressure
- High cholesterol
Diagnosis of PCOS:-
There is no definitive test for PCOS. Diagnosis depends on medical history and symptoms of patients. The physical and pelvic examination can help to find out the signs of PCOS.
- Thyroid function tests (TSH).
- Fasting glucose tests to measure blood sugar levels.
- Lipid level tests to assess the amount of cholesterol.
- USG (Ultra Sonography)
Complications of PCOD:
- Hypertension (high blood pressure)
- High cholesterol
- Anxiety and depression
- Endometrial cancer (cancer caused by thickening of the lining of the uterus)
- Heart attack
- Breast cancer
Homeopathic management for PCOD:
Polycystic Ovarian disease (PCOD) can be treated by Homoeopathic medicines. Homoeopathic medicines are very safe and can cure PCOD permanently and without any side effect. The complete cure of PCOD is a time-consuming process and it cannot be expected in a few days. It requires complete observation regarding the change of symptoms in the patient and frequent clinical follow-ups.
Arsenicum iodatum 6x: Suited to scrofulous diathesis where the thyroid, axillary, tonsils & mammary glands are swollen, hard, indurated, painful, sensitive and sore to the touch & may be exuding discharge with exfoliation of skin in large scales.
Carbo animalis 3x: Indicated when buboes, axillary & inguinal glands, thyroid gland are indurated & is as hard as a stone that even the surrounding tissues become hardened.
Clematis erecta 3X: Indicated when breast, inguinal glands, spermatic cord are hot, painful, swollen; with scirrhous, rheumatism of the joints or swollen ulcers.
Conium maculatum 4X: Acts on glandular system absorbing stony hard glandular tumors & other growths that can be outlined and felt. Suited to scrofulous affections like adenoma, swollen mammary glands, and goiter; with a marked tendency to induration, extending to cellular tissue, esp. after burns, blow or fall or bad effects of sexual excess.
Galium aparine 6x: Indicated in nodulated tumors, hardened glands, scirrhous formation, esp. of a tongue.
Hydrastis canadensis 2X: Indicated in cachectic dyscrasia esp. of the breast; goiter at puberty and pregnancy; follicular inflammation of pharynx; general ulcers in the throat.
Phytolacca decandra 3X: It has a powerful effect on fibrous tissues, muscles, and scar tissue; indicated in swollen tonsils, mumps, follicular inflammation of the pharynx, chest, and breast, lymph node swelling or soreness, mastitis in breastfeeding mothers with cracks and small ulcers about nipples, sties, stony hard painful goiter.
Are you pregnant and planning on having a natural childbirth? There are several things to keep in mind when considering a natural childbirth. Natural birth involves no interventions and drugs and you need to prepare well for it. Here are some important tips you should follow, if you want to have a natural childbirth:
- Choose a birth environment of your choice: You should choose a safe place for giving birth. Many women feel more secure at home and prefer it as the place for giving birth, while some choose a hospital.
- Choose a care provider you trust: It is important for you to choose a trustworthy care provider, who will make you feel at ease and will pay respect to your wishes. In the case of giving birth in a hospital, you can opt for hiring a doula.
- Prepare your body: It is important to prepare your body physically before natural childbirth. Pregnancy is quite exhausting and makes you want to refrain from activities, but you should walk for some time every day to keep fit. Keeping your body in good shape will help you with stamina during delivery.
- Ice Game: You can play the ice game with your partner. It is a game designed to give you a glimpse of how to handle labor pain. This is more of an assessment, meant for giving you an idea about coping with pain of contractions. This method is also ideal for learning to deal with pain.
- Educate yourself: It is important for you to read a lot about pregnancy. You should read from the Internet and also from books and stories related to natural childbirth.
- Be positive: It is very important for you to maintain a positive state of mind, prior to your natural childbirth. You need to be determined and strong and reiterate to yourself that you are strong and will be able to cope with the process.
- Coping strategies: Learn about various coping strategies. Keeping your jaw relaxed, horse lips, and low moaning are some strategies you can try.
- Avoid cervical checks: Try avoiding cervical checks as much as possible, as they are not always a progressive measure. You do not have to be too much focused on dilation numbers.
- Prepare your partner: Your partner also has to play an important role during your childbirth. You should make him learn all the major facts regarding natural childbirth and let him know about your expectations and hopes for labor.
- Change positions during labor: You should try different positions during labor, and not think of being silly.
It is also important for you to get rid of preconceived ideas of natural childbirth from your mind. The process is different in different women, and you must embrace it. If you wish to discuss about any specific problem, you can consult a gynaecologist and ask a free question.
Sir my husband liking my ass during sex. Am also enjoined that but after sex am very nervous. How am stop pls do need you r guidance.
We got married 3 years ago. From last year we are trying for a baby. But we are unsuccessful. My wife age is 22 years her weight is 42 kg. Height is 5.2 feet. She also don't have her period at time. Period always get delay by 10 15 days. Some time it more days. Please advise.
As it is rightly said ‘Nutrition starts at Conception’. Diet plays a vital role in physical and mental development of the child right from the conception. An expectant mother must make sure to follow the right diet.
There is much hyped misconception about following healthy dietary habits during pregnancy for benefit of her little one, but that’s untrue. If a to be mother manages to follow a good and nutritionally adequate diet, it will in fact help her as well to achieve healthy weight gain, comfortable child birth and most importantly helping her body to prepare for post-delivery weight loss. A physically and mentally fit mother makes a happy and active child.
By following a healthy and balanced diet throughout her 9 months and 9 days of pregnancy will immensely benefit her unborn. Inclusion of foods from all the food groups will be an added benefit. The following content will help an expectant mother to make wise choices during her pregnancy, making sure she remains healthy throughout.
- Carbohydrates: Carbohydrates form nearly 55 to 60% of total calorie consumption in Indian diets. They are majorly divided into two types i.e. Simple and Complex variants. A child bearer should opt for the complex carbohydrates in form of wholegrains like whole wheat, bajra, sorghum (jowar), finger millet (ragi / nachni), oats, etc. in her diet as they have higher fiber content with preserved vitamins and minerals. Simple carbohydrates majorly include more of refined products (maida, packaged foods), which should be used in limits or avoided throughout the pregnancy phase, as they do not provide any nourishment.
- Proteins: Proteins are said to be the building blocks of the body, involved in steady metabolism and repair of the damaged tissues, making them an integral part of mother’s and baby’s nourishment. Consuming protein rich foods like eggs, low fat dairy, pulses, yogurts, soy and its products at least 3 to 4 times a day, helps optimise the recommended daily allowance (RDA) intake of protein per day. Vegetarian mothers have to be more careful and be innovative to make sure that their protein consumption is not compromised.
- Fats: Fats play an important role in transporting Fat soluble vitamins A, D, E and K to liver. Fat intake should not be completely discouraged during pregnancy, since it is a concentrated form of energy and is actively involved in hormone making mechanism in the body. Fat intake is important, but within prescribed limits and there should be insistence on inclusion of good fats. Keeping diet restricted in bakery products, fried foods and junk foods will massively help in preventing inappropriate weight gain and also reducing the possibility of potential risk factors during & post pregnancy. Omega 3 fats present in walnuts, flaxseeds, chia seeds, spinach should be taken as it tremendously helps in mental development of the growing baby.
Macronutrients (carbohydrates, proteins and fats) intake through daily allowance will make sure an expectant mum gets her required nutrition. However, nutrients like Iron, calcium, folic acid, B complex vitamins also play a vital role in maintenance of healthy pregnancy. Daily allowance should be met by consuming green leafy vegetables, nuts, fresh fruits, etc.
Apart from getting daily calories allowance, it is equally important to stay hydrated. Water aids digestion, which helps to keep constipation at bay and also helps in maintaining optimal levels of amniotic fluid in the amniotic sac.
Expectant mother should divide her meals in small and frequent portions to combat acidity, bloating which are most common troubles associated with pregnancy. She should highly be motivated to be physically active and get adequate rest as well.
A special attention should be given to keep salt and sugar intake to minimal, as they contribute to unnecessary weight gain and bloating. They are also known to delay the labour process.
Conclusion / Bottom line
Maternal Nutrition plays a vital role in maintaining a healthy and blissful pregnancy. It is highly recommended to seek nutrition advice from a nutrition expert preferably before planning a child as a healthy diet will help in conception as well as during & post pregnancy.
Can we inject sperm in vagina by ordinary injection syringe or any other way for pregnancy? Is it safe way or any side effect?
Tomatoes, like so many other vegetables, are low in calories and carbohydrated, but are still good at filling you up and providing essential nutrients, such as vitamin c and vitamin a. This is a particularly good vegetable for people suffering from diabetes, as it will not impact your overall blood sugar levels, but can help lower oxidative stress in the body, which can contribute to chronic diseases like diabetes. There is some sugar in tomatoes, so they should be consumed in moderation, particularly tomato juice, which often contains added sugar.
My friend got boil and has burning sensation on her vagina she went to doctor and got a tube to apply and antibiotic plus brufen. But 3 days gone past still not recovering. Pl tell why and what should she do.
Hello doctor want birth control implants, what is the cost of it. And for how many years it's works ?Is it removable at any time?
A healthy vagina is the basis of stellar sexual health and wellness. By practicing healthy habits and awareness, it's possible to avoid itches, rashes, and infections. Start by wiping right after a bowel movement. Avoid douches, scented soaps, and feminine hygiene products. Eating probiotic food like yogurt, kimchi, sauerkraut can keep the vaginal balance intact. Add in some Kegel exercises and yoga asanas to keep your vagina strong and flexible.
Everyday Habits For a Healthy Vagina:
- Wipe Properly And No Douching
- Stop Using Feminine Hygeine Products, Eat Probiotics
- Change Pad Every 6-8 Hours And Practice Safe Sex
- Visit A lady Sexologist When Needed And Practice Yoga
9 Ways To Keep Vaginal Problems In Check
1. Wipe From Back To Front
Wiping after a bowel movement seems like a trivial task. Yet, there is a healthy and safe way to go about it. Start from the front and move backward. In women, the openings of the anus and vagina are fairly close together. If you wipe from back to front, you increase the risk of bringing bacteria from the anus into the vagina. This move can trigger bacterial vaginosis, a vaginal infection characterized by a fishy smell, discharge, and itching. It is also marked by a burning sensation that amplifies when you urinate. So make it a point to start from the back and work toward the front. It may take some getting used to, but it’s the type of habit that will protect your vaginal health.1
2. Avoid Douching
Douching is the act of cleaning the vagina by spraying it with water or other fluids. Many believe that this practice will get rid of bad odor and menstrual residue. It’s much different than a simple rinse around the vagina, though. (The latter doesn’t do any harm, and can be a part of a regular shower or wash.) However, about 1 in 4 American women ages 15 to 44 years douche. Popular products include prepackaged douches containing vinegar, iodine, and baking soda. These douches are made to be inserted into the vagina using a nozzle or tube.
Unfortunately, this can adversely impact the natural balance inside the vagina. From dryness to irritation, douching can cause problems that weren’t there in the first place.3Douching doesn’t just flush out the good bacteria but can also help bad bacteria flourish, leading to conditions like a yeast infection and bacterial vaginosis. A healthy vagina needs certain levels of both bacteria, after all. And if you already have a bacterial infection? Douching can encourage the bacteria to move into the uterus, ovaries, and Fallopian tube. This can also cause an infection that can transform into pelvic inflammatory disease, a serious inflammation of the reproductive organs.4
Needless to say, douching should be avoided for prime vaginal health. The vagina naturally cleanses itself by emitting discharge and mucus. And while it may be tempting to speed it up, the vagina is perfectly capable of handling it on its own.
3. Ditch Feminine Hygiene Products
But do we really need them? Most soaps are basic in nature, while the natural vaginal pH tends to be acidic. When you wash the vagina with these soaps too often, the natural state is thrown for a loop. It gives harmful microbes a chance to grow, causing bacterial vaginosis and fungal infections. Fragrances in soaps, cleansers, and gels can also irritate the vagina. While there’s a ton of debate on this topic, there’s no proof yet that vaginal washes can actually maintain an acidic pH. Yet, many products claim to do so. The vagina can maintain a healthy pH by itself. And if it is unable to do so, symptoms of itching and a foul-smelling discharge will manifest. At that point, a doctor’s intervention is the only thing needed.
4. Eat Probiotics
While a nutritious, balanced diet is important for reproductive health, probiotics have an exceptionally special role. The vaginal canal has a natural level of good bacteria that keep it healthy. Most notably, this includes the Lactobacillus bacteria. Research even speculates that inadequate amounts of Lactobacilli in the vagina can lead to a greater susceptibility to infections, from yeast infections to HIV type 1.8 So if you’re looking to optimize your vaginal health, eat foods that are rich in probiotic bacteria. Need ideas? Yogurt and fermented foods like kimchi, or miso are all tasty options.
5. Maintain Good Menstrual Hygiene
With the invention of high-absorbency pads, it’s easy to forget how important it is to change them regularly. Otherwise, bacterial overgrowth, rashes, and general discomfort may occur. To prevent these from conditions from developing, experts recommend changing pads every six to eight hours.9
Tampons aren’t much different. Leaving them in for longer than eight hours has been known to increase the chances of a potentially fatal condition called toxic shock syndrome. Your best bet is to change them at least four to five times a day.10 The Women’s Voices for the Earth report also points out that the dioxins, pesticidal residues, and fragrance chemicals in tampons and sanitary pads may pose a risk to reproductive and endocrine health, aside from causing allergies and infections.11Looking for an alternative? Consider a reusable menstrual cup instead of these conventional products.
6. Practice Safe Sex
There’s absolutely nothing wrong with protecting your sexual health when you’re with a new partner (or multiple partners). Use physical barriers such as condoms and diaphragms to protect yourself from contracting a sexually transmitted disease.13
Another safe sex practice is urination after sexual intercourse. This simple habit can help get rid of bacteria in the urethra and bladder. You can also wash around the vagina after sex to prevent unwanted bacteria and foreign bodies from entering the vaginal canal after sex. But remember, these actions won’t prevent sexually transmitted infection. A physical barrier is still your best option.
7. Visit A Lady Sexologist For Preventive Care
Whether you have a mild itch or a suspicion of something serious, a doctor is a good person to turn to. If you have a persistent itch for more than a week or if it turns into inflammation with a smelly discharge, see a doctor immediately. And if there’s a new vaginal hygiene practice that catches your attention, a doctor is the best person to assess if it is right for you.
8. Perform Kegel Exercises
The vaginal canal is made up of muscles just like the arms and legs. Pelvic floor exercises that involve contracting and relaxing muscles in the hip region can be very helpful in keeping the vagina strong and flexible. This is especially ideal post-pregnancy when the vagina loses some of its elasticity. By doing these exercises often, it can be restored to its previous physical state.
9. Give Yoga A Shot
Performing yoga regularly can also help your vaginal muscles. The ashwini mudra (horse pose) can increase blood flow to the pelvic region, tone the vaginal muscles, and keep the vaginal tissue healthy.17Specifically, this move entails contracting and releasing muscles in the pelvic region.
I am about 2 months pregnant can we do sex. Nd how many time we can do sex. Nd we have to sex with or without condom.
Hi I get some white discharge sometimes is it normal or I am having some problem. It's not everyday.
For girls 1st time sex do means bleeding will come. It will surely come for every girl? In case it will not came means what is the problem of here?
I am 25 years, female and have been attending gym for last one year but my weight didn't reduce. I have pcod and weight increased after puberty. Can I opt for ayurvedic massage for obesity and pcod ?
Thalassemia is an inherited blood disorder in which the body makes an abnormal form of haemoglobin. Haemoglobin is the protein molecule in red blood cells that carries oxygen.
At birth, the baby with Thalassemia major seems entirely normal.This is because the predominant Haemoglobin at birth is still foetal Haemoglobin. After first few months the baby becomes a lot paler develops infection has poor appetite and bouts of fever.