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Dr. S.Ramakrishnan

General Physician, Chennai

Dr. S.Ramakrishnan General Physician, Chennai
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. S.Ramakrishnan
Dr. S.Ramakrishnan is a popular General Physician in Mylapore, Chennai. You can meet Dr. S.Ramakrishnan personally at Adhirani Clinic in Mylapore, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. S.Ramakrishnan on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

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Adhirani Clinic

70, Appaswamy Koil Street, Mylapore. Landamark: Benind To TNEB Office, ChennaiChennai Get Directions
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Sometimes when I am talking loudly I feel shortness of breath. This happens to me over 5 month. So I talk with low voice. Then it's not happen. So doctor please help me.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
you may have to speak with a low tone on a daily basis to become short of breath. Some peoples lung capacity is only so much and it is better to live with what you have rather than to go for treatment for something you should not be bothered about. I.
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In my chest left side bottom I got pain for last two days. Still it s not cured what it may be whether I need to consul doctor, pain.

MD - Alternate Medicine, BHMS
Homeopath, Surat
In my chest left side bottom I got pain for last two days. Still it s not cured what it may be whether I need to cons...
Take Sulphur 30C one dose now and then take Cosmos 30C 3 doses (morning, evening, night) for 5 days. It will start getting better within 1-2days... Still if you have any queries, please let me know... Take care :)
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Premature Menopause: What Are The Symptoms Behind It?

MBBS, MS - Obstetrics & Gynaecology
Gynaecologist, Delhi
Premature Menopause: What Are The Symptoms Behind It?

Menopause is characterized by the absence of menstrual periods for 12 months. It is the time in a woman’s life when the ovaries stop functioning. The periods then stop forever. The normal period of menopause is 51 years of age, however, menopause may happen as ahead of schedule as the 30s or as late as the 60s. There is no solid lab test to determine when a lady will encounter menopause. Early menopause usually starts between the ages of 40 and 45. Untimely menopause begins significantly earlier, before the age of 40. Nevertheless, premature or early menopause is not that common with only about one percent of the women going through early menopause before the age of 40.

The signs and symptoms of early menopause are like the usual menopause. Some basic side effects include:

  1. Irregular periods (amenorrhea)
  2. Hot flashes
  3. Night sweats
  4. Vaginal dryness
  5. Mood shifts
  6. Mental fogginess
  7. Diminished sex drive

Your specialist will suggest a treatment depending on your individual circumstances. Some common ways to deal with premature or early menopause are as follows:

Hormone Replacement Therapy
Supplements containing estrogen and progestin can help and replace some of your reproductive hormones in the body that can no longer make it all alone. They are frequently taken until the normal period of menopause (around 50) to help avoid bone loss. This treatment is not suggested for all ladies since it expands the danger of:

Supplemental Calcium and Vitamin D
Supplementary calcium and vitamin D can help in preventing osteoporosis in case you are not getting enough of these supplements from your normal diet. Women between ages 19 to 50 need to consume 1,000 milligrams of calcium for each day through food or supplements. Ladies over age 51 need to consume 1,200 milligrams for each day. A prescribed day-to-day measure of vitamin D has not yet been built up. For grown-up females, most specialists prescribe 600 to 800 global units through food or supplements. One should get a prescription from a doctor before ingesting the medication.

Other strategies to deal with Infertility
A few ladies with untimely menopause can at present get pregnant with no treatment. Ladies who want to have children, however, tend to become infertile after early or untimely menopause, need to consider in-vitro treatment, fertilization or even adoption.

Talk Therapy
Numerous ladies discover that having a conversation with a therapist can be supportive to adapt to their anxiety. It helps them release their pent up emotions and gives the clarity and satisfaction about their problems. Talk therapies like cognitive behavioral therapy are always beneficial since they help in addressing the symptoms and side effects that a woman may be going through emotionally when it comes to early menopause. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

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Hi. I m 30 yrs old . I suffering from diabetes. I m too much depresse about my future because i m not married.?how can i handle this situation?

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
You have to control diabetes/ Look after diet control/ and do exercise and go through CBT and see your depression is handled properly. Do exercise and keep fit. You need to change your attitude as dibetes is a disease of of lifestyle also and and is manageable. At the same time a good nutrition with dietician will improve your mind and also sexual health.
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How to created a blood in human body by eating like vegetables and fruit.Please suggest

MBBS
General Physician, Faridabad
How to created a blood in human body by eating like vegetables and fruit.Please suggest
by taking good healthy food, green vegetables, rich protien diet, pulses, eggs, curd, paneer, cheese, fruits etc, mineerals etc. non veg if you eat.you are welcome for further help.
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His age is 19 and has a Problem of Bad breath. Can you Please give some prescription for it. He is having this Problem from long time.

MDS - Oral Medicine and Radiology, BDS
Dentist, Ahmedabad
Hi, there are two most common reasons of bad breath in young age, either gum disease or dry mouth. You should get teeth cleaned and take good water intake. If problem persists, you need to visit an oral medicine specialist for complete management. Regards.
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Please let us know diabetic details, how to stop the diabetes, which type of food eat. English medicine best or ayervedic is best.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Please let us know diabetic details, how to stop the diabetes, which type of food eat. English medicine best or ayerv...
allopathic (modern) medications there is really no treatment for diabetes. To control blood sugar proper drugs and dietary control plus daily exercise are the best methods to control diabetes. Ayurvedic medicines are can be a supportive therapy.
1 person found this helpful
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Have your Food regularly in same time Everyday with Balanced Nutrition in it , which helps to enhance Good Metabolism and to Prevent Gastrointestinal Problems
6 people found this helpful

I had a really bad habit of masturbation daily and I get sperm early whenever having sex and have the habits of watching porn.

MBBS
General Physician, Cuttack
I had a really bad habit of masturbation daily and I get sperm early whenever having sex and have the habits of watch...
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 2-3 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, loss of facial glow and sexual problem.. 4.Consult sexologist for further advice
9 people found this helpful
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Hello Doctor, the symptoms I am facing are as follows. I have blocked nose and hence difficulty in breathing and mostly it happens when I am resting. My eyes gets red and sometimes there is itching in right eye. When I start sneezing I continuously sneezing for 1-2 minutes. Mucus flows out from nose. All these happens mostly at morning and evening time. This is happening from past one or two month. I have taken many antibiotic medicines but no relief. I have masturbate two times today and smoked cigarette yesterday. I also went out of my hostel today in main city for some work. Today the intensity of my symptoms is high. Can you please tell me why it is so.

MBBS
General Physician, Cuttack
Hello Doctor,
the symptoms I am facing are as follows.
I have blocked nose and hence difficulty in breathing and most...
1.Do steam inhalation with Karvol plus inhalant capsule 2-3 times daily 2.Put otrivin nasal drop one drop three times daily 3. Take one tablet ofLevo cetrizine at bed time 4. If you have recurrent attack of sneezing, You may be having sinusitis or allergic rhinitis 5.take x ray/CT scan of PNS to confirm sinusitis and consult ENT specialist for advice and treatment 6. If sinusitis is excluded, then it is due to allergic rhinitis, do an allergy test after consulting allergy specialist/immunologist to find out the cause of allergy and follow the treatment and advice accordingly.
1 person found this helpful
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Height: 5' 7" weight: 73kg. Female. Want to lose weight. But stay at hostel so proper nutritional diet not possible. Full day in college. Exercise routine also hampered. Want to lose weight since detected with pcos.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
U need undergo body detoxification for both weight and pcos. Really wants treatment contact me on private.
1 person found this helpful
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C.S.C, D.C.H, M.B.B.S
General Physician,
Ten ways to ease neck pain

Neck stiffness is common and can be uncomfortable enough to hamper day to day life. Ten easy steps can prevent neck pain.

Following are the 10 steps:
Don?t stay in one position for too long
Keep the computer monitor at eye level.
Use the hands-free function of the phone or wear a headset.
Prop your touch-screen tablet or the ipad on a pillow so that it sits at a 45� angle, instead of lying flat on your lap.
Keep your prescription up to date if you wear glasses to prevent leaning your head back to see better.
Don?t use too many pillows as it can stifle your neck?s range of motion.
Before you move a big wardrobe across the room, consider what it might do to your neck and back, and ask for help.
Sleep well.
Call your doctor if neck pain is associated with radiating pain, weakness, or numbness of an arm or leg.
Also call the doctor if you have fever or weight loss associated with your neck pain, or severe pain.
1 person found this helpful

I am 22 old male I am suffering from heart muscle pain in some times this disease already occurred in 2014. In all tests was performed no problem in heart. Repeat the problem please help me and anxiety and gastric problem causes the heart muscle pain. No shortness of breath (pain with in seconds and relief) this is threat the life or not?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 22 old male I am suffering from heart muscle pain in some times this disease already occurred in 2014. In all te...
You are right that acidity can be confused with heart pain. Good to know that all tests related to heart are normal but anxiety of heart disease is bothering you. Why not. Even doctors are teaching people to bring in modifications in lifestyle and reducing stress and anxiety is one of the changes plus good food habits so that you don't suffer from acidity. You have to remind yourself everyday that there should be no heart related stress and you are lucky to have normal reports.
5 people found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS, MD Ayurveda
Sexologist, Lonavala
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Some natural healers believe footbaths are powerful home remedies for headaches. The hot water draws blood to your feet, easing the pressure on the blood vessels in your head. By adding a few drops of peppermint and/or lavender essential oils, the aroma provides soothing relief.do try this surely you ll get relief
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Good morning doctor I am suffering from mu masturbation and I daily do 3 times a day so can uou tell me how can I stop tht.

Homeopath, Noida
Good morning doctor I am suffering from mu masturbation and I daily do 3 times a day so can uou tell me how can I sto...
Hello lybrate-user, masturbations gv relaxation to your mind n body. But lot of masturbations vl weaken your body with loss of protein, dysfunction of penis n impotency. There are homoeopathic medicine which vl help in reducing your habit. Report accordingly.
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I haven't sleep from 2 days and now my head is aching. what to do? Please help me.

MBBS, cc USG
General Physician, Gurgaon
I haven't sleep from 2 days and now my head is aching. what to do? Please help me.
you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) I am giving you some tips for sound sleep and early awaking in morning Kindly follow advises given below: 1. strict to sleep time schedule 2. Do regular Physical activity 3. Regular meditation/ yoga 4. avoid Tea coffee after 7 pm 5. you can take bath at bed time 6. Avoid day time sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes
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For a Diabetic patient walking is must and good but a simple walking or speedy walking. Do patient had to maintain any speed.

MBBS, DPHA, DPH, PGDHHM, MBA (Healthcare), Fellow in Diabetes
General Physician, Gandhidham
For a Diabetic patient walking is must and good but a simple walking or speedy walking. Do patient had to maintain an...
Dear patient walking should be brisk that means 5km per hour or 1km should be walked in 12 minutes. walk should be for 40 min a day for 5 days a week. Regards
1 person found this helpful
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Mujhe dandruff or hair fall ki problem hai kafi saalo se dandruff ko finger se khujane par blood bhi nikal aata or had per red color ki skin ho jati h. I think psoriasis ki problem h koi solution ni mil raha h.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
Mujhe dandruff or hair fall ki problem hai kafi saalo se dandruff ko finger se khujane par blood bhi nikal aata or ha...
Hi, we can manage scalp psoriasis in a better way. U must have tried some steroidal lotions and some shampoos but disease will come back. We are treating psoriasis using ayurvedic medicines .we can provide you a oil to be applied at night .U can apply same oil on scalp on sunday or holiday and sit in sun for 15 minutes. We can manage it like that the disease does not come back. Internal ayurvedic medicines will be provided for blood purification. U can contact clinic for more details.
1 person found this helpful
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I am Girish Age: 41 Male I am suffering from constipation for last 15 Years what should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am Girish Age: 41 Male I am suffering from constipation for last 15 Years what should I do?
take fiber containing diet. use green vegetables, take proper amount of water. do exercise. inform if not ok.
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