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Dr. S.Ramakrishnan

General Physician, Chennai

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Dr. S.Ramakrishnan General Physician, Chennai
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. S.Ramakrishnan
Dr. S.Ramakrishnan is a popular General Physician in Mylapore, Chennai. You can meet Dr. S.Ramakrishnan personally at Adhirani Clinic in Mylapore, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. S.Ramakrishnan on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Adhirani Clinic

70, Appaswamy Koil Street, Mylapore. Landamark: Benind To TNEB Office, ChennaiChennai Get Directions
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Hello sir, Please tell me about protein foods like the foods which have high value of protein.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
Hello sir, Please tell me about protein foods like the foods which have high value of protein.
Animal protein like Egg, Chiken, fish have high value of protein, If you have any problem to eat non-veg then you can include good amount of milk and milk product, varieties of pulses like soya, all beans and cereal in your diet it will fulfil your protein intake.
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Sir good morning. Sir stomek is very fainfull in the motion time please tell me the health tip. Reduce the my fain.

MBBS
General Physician, Chennai
You are constipated you must eat lots of vegetables fibrous food eat a little more for it come out smoothly, try loose syp 5ml at night.
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I am 25 years old, i have a sexual problem is nightfall. Please give me right suggestion.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 25 years old, i have a sexual problem is nightfall. Please give me right suggestion.
Have you heard about nightfall? men may be aware of this word but many of them are embarrassed to admit it. There is nothing to be ashamed of! nightfall is a condition in which a man gets wet dreams. In a nutshell, he ejaculates in his sleep. This is not a rare problem as there are innumerable men who are facing this problem. Nightfall has other names such as nocturnal emission or wet dreams. A man does not have to be embarrassed about this because their body is made in such a way that it just happens. Men who masturbate too many times in a day, watch porn or think about sex way too much are prone to this problem. We understand that it is very discomforting and so, we have come up with some solutions for you. Excessive masturbation is very bad for health. Excessive masturbation is the main reason for pre-ejaculation/ erection problem. Swpandosh or nightfall problem also occurs due to excessive masturbation (daily masturbation comes in the category of excessive masturbation). Excessive masturbation can cause weak body, cheeky face, weak eye sight, graying of hair, less weight, fatigue, general weakness, constipation, less appetite, non-erection, low libido, nightfall and many more. And consult for treatment.
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I am fed up of my liver. I recovered from liver infection. It goes normal when I take normal routine life .but when I put some workout And play football. I feel pain in stomach, "also when intake milky fatty products, (i.e. Under weight) . Can I take protein supplements. . please Help me .

PDDM, MHA, MBBS
General Physician, Nashik
I am fed up of my liver.
I recovered from liver infection. It goes normal when I take normal routine life .but when I...
This is side stitch. Stretching may relieve the pain of a stitch. Reduce pace until pain lessens. Some pain alleviation can be achieved by grabbing an object such as a small rock and clutching it firmly in your hand whilst running. The alleviation is believed to stem from the fact that this gives your body something else to focus on, rather than the pain in your side, and although the effectiveness of this method is individual, it can for a lot of people make quite a significant difference. Massage or press on the area with pain. Bend forward to stretch the diaphragm and ease the pain. Raise both hands above the head and inhale fully, expanding the abdominal and thoracic cavities, then exhale fully, tightening core muscles to do so until pain subsides. Yes, you can take protein supplements.
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I smoke weed and cigarette. Now i've a premature fall.I've small penice(5.2") How can i get a healthy sex life?

MD - General Medicine
Sexologist, Nashik
Somking , scotch and stress, kills the big S thats sex, so avoid smoking, but your penis size is normal. Premature ejaculation is totally diff. Problem needs help by sex therapist to lead to healthy sexual life.
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What is the normal sugar level for a male of age 50 yr? And if the sugar level increase than are there chances of completely removing it?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
What is the normal sugar level for a male of age 50 yr? And if the sugar level increase than are there chances of com...
Hello, Thanks for the query. Normal blood glucose level for all age groups and for male and female is fasting 70 to 110 mg & PP <140 mg. If fasting gose above 126 mg and PP above 200 mg then it is diabetes. Treatment is required for those persons. Plus diet control and exercise are also needed. Thanks.
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Sir I have been a stomach pain for few weeks. How to solve the problem. Can you tell me please?

MBBS, cc USG
General Physician, Gurgaon
Sir I have been a stomach pain for few weeks. How to solve the problem. Can you tell me please?
Hello, this may be because of acidity/ indigestion/ gas you can take 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis
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Dear sir I am Krishna 24 years old my weight was 82 kg. My weight was no change in last three years. Can I check my sugar, cholesterol level in my blood?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Dear sir I am Krishna 24 years old my weight was 82 kg. My weight was no change in last three years. Can I check my s...
Yeah,you can.Along with this eat small amount of food.Avoid fast foods,junk foods.Drink plenty of water specially before meals.Use unrefined foods.Use lukewarm water after meals.These will help you but for more details and quick result consult me privately on Lybrate.
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I am 44 years male working at Qatar. I have lot of mucus in stools. I have gas problem also. I have piles also but it is not painful or boiled.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
I am 44 years male working at Qatar. I have lot of mucus in stools. I have gas problem also. I have piles also but it...
It's a problem of colitis and IBS. Avoid spicy/oily food. Stop non veg for few days. Avoid milk but can use curd and cheese. For medications please consult online. Thanks.
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Since a month I am getting front headache but I started workout from past one month, I am doing push up, crunches, jumping jacks 15-20 mins everyday from then onwards I am getting this headache only in front portion of head kindly give solution to my pertinent headache Thanks in advance.

MBBS
General Physician, Cuttack
Since a month I am getting front headache but I started workout from past one month, I am doing push up, crunches, ju...
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain,depression,agitation, Hypertension or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache7.consult me for further advice
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My penis is not erecting more I masturbate b cumm so soon, I am weak, so stressed depressed unable to remember things.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
My penis is not erecting more I masturbate b cumm so soon, I am weak, so stressed depressed unable to remember things.
Excess loss of semen does cause it. However, pl destress yourself by walks, Pranayam and Meditation for few minutes a day. Start taking light food with good nutrients. Before you start it, pl take Tarunikusumakar chooran powder for three days to clean your intestines for best effect of nutrients. After a week of this pl get 'vrushya' herbal combo from us (it helps enhance quality and quantity of the semen- Shukra Dhatu). It will address the problem to large extent. Further, you are suggested to use pure classic Ayurveda TILA to massage on penis. Pl do not fall prey to advertised penis oils without any say in aphrodisiacs. This is important. Pl write.
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I have a very thin body and less immunity power. How can I increase my weight and immunity?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have a very thin body and less immunity power. How can I increase my weight and immunity?
For increasing weight u first have to work on ur digestive system...If u have strong digestive system u will able to increase ur weight easily... Take baidyanath chitrakadi vati 2 tab twice daily 10 min after meals for a week 1tsf triphala churna daily at night. Take small meals 4-5 times a day. .Eat healthy n light food ... Drink plenty of water... Walk 1km daily in evening... Follow up after a week. For imuunity u can take giloy qwath 20 ml daily early morning 1 hr after meals.
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During sex I feel uncomfort as well as free very quickly while I have too much interest to do long time. That sperm came out quickly. .plz suggest me.

BHMS
Homeopath, Faridabad
During sex I feel uncomfort as well as free very quickly while I have too much interest to do long time. That sperm c...
Hi, Take Avena Sativa Q, 15 drops with water twice daily. Take Nux vomica 200, 5 drops twice daily. Take Schwabe's Damiaplant, 20 drops twice daily with water. Revert after 2 weeks.
1 person found this helpful
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Due to the habit of daily masturbation my sperm count become thin and watery in nature and also I suffered from very fast release of sperm during my masturbation, so is this effect my future marriage life or will be a problem for me to be a father in future, if it does then what is the natural solution for this?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Due to the habit of daily masturbation my sperm count become thin and watery in nature and also I suffered from very ...
Hi Soak 10 almonds over night in water. On the next day, peel off the skin, and blend the almonds in a blender with 1 cup of cow hot milk (or crush them in hot cow milk) and add a little bit of saffron, ginger and cardamon to it. Drink this every morning...take pranacharya heman syrup 2-2 tsf twice a day....take pranacharya heman capsule 1-1 twice a day.
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We've no nicotine anonymous meetings at our area. I love smoking cigarettes and despite my ill health and embarrassing coughs all day long, I am helpless. I think switching to e cigarette or herbal cigarettes might do me some good. I am not a bad person by nature but people who see me with cigarette always think otherwise. I love the the idea of letting cigarette and can't imagine my life without smoking and its scary. I am terrified and that's another reason for another smoke. I want to quit on my own but it sounds impossible. I haven't taken alcohol in 5 years 20days despite being alcoholic with the support of a. A. Meetings.

BHMS
Homeopath,
Dear lybrate user, you may need a bit of will power to stop smoking permanently. You could easily abstain yourself from smoking during the initial 2-3 days. But after few days of abstaining from smoking you will feel a strong craving to smoke a cigarette whenever you face any tense situation. Here lies your real test. You will need a lot of will power to resist that craving & face any tense situation without the help of nicotene. However, you can take homoeopathic mother tincture daphne indica q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to reduce your craving for nicotene.
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I'm 30 years old guy. And it seems I am very irresistible to opposite sex. I never been in dating with any girl. Infact I am extremely introvert. Due to the reason that girls show interest to me. Lot of problems created. There are many haters. How to get rid of this unwanted attention. Why this kind of attraction happen even though I am not a great looking guy.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
I'm 30 years old guy. And it seems I am very irresistible to opposite sex. I never been in dating with any girl. Infa...
Girls think that you are harmless and so talk frankly with you. But you should try to open up to selective friends as being extremely introvert will not help you in life on the long run.
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I have consistent headache daily maybe due to my weak eyes as my specs no. Around 9.0 what should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have consistent headache daily maybe due to my weak eyes as my specs no. Around 9.0 what should I do?
Take crocin pain relief one sos. get your BP checked, get your eye sight checked.take rest and healthy diet. take good night sleep. it may be due to migraine. take stemetil one tab sos.
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5 Sexual Hygiene Musts For Men And Women

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
5 Sexual Hygiene Musts For Men And Women
Did you know keeping your private parts clean can avoid major health issues?

Private parts not only make or break intimacy but also also affect your overall health. Men and women - both need to keep them clean. Here are 5 things that you need to religiously follow.

1) Wash them everyday - In case you are not washing your private parts every day, let me share with you that it is a must-do! Your private parts are moist and house many bacteria. You can use soap to wash but an unscented or mild one. Wash them with lukewarm and clean water.

2) Clean them up before and after sex - Cleaning your private parts before and after sex is of great importance. Before sex because of etiquette. And, after sex for a healthy sexual life ahead! The body fluids or semen which gather on and near your reproductive organs, if not washed can harbour the growth of bad bacteria and set a stage for infections.

3) Groom them well - Untrimmed hair around the private parts is highly unhygienic. It can lead to too much of itching, increasing the chances of infection.

4) Wear fresh undergarments everyday - Unwashed shirts can do but unwashed boxer or briefs is a big no-no. You need to keep your underwears clean & dry. Wear a fresh and clean undergarment every day. Changing your briefs after masturbation, sex, work-outs in gym is also highly recommended.

5) Don't delay visit to a doctor - If you are experiencing any sort of irritation, itching, redness, odour, swelling or other form of discomfort please do not delay in consulting a doctor. It can be a sign of a serious health problem or a severe infection.
4586 people found this helpful

How to get rid of bad breathe plzz suggest some home remedies. I want home remedies.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Oral hyigine, saline gargles, regular dental flossing, avoid constipation. treat sinusitis and ch suppurative lung infection if any
17 people found this helpful
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I have a problem of stomach paining not continuously but twice in week. What should I do.

BHMS
Homeopath, Raebareli
I have a problem of stomach paining not continuously but twice in week. What should I do.
Fennel seeds can give you relief from other indigestion symptoms like gas and bloating, too. • Add one teaspoon of crushed fennel seeds to a cup of hot water and let it steep for eight to 10 minutes. Remove from heat, allow it to cool and strain it. Add a little honey and drink it slowly. Also do a stool test r/e Avoid fast-foods/cold drinks Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
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