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Dr. S. Radhika

MPT - Orthopedic Physiotherapy

Physiotherapist, Chennai

10 Years Experience  ·  200 at clinic
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Dr. S. Radhika MPT - Orthopedic Physiotherapy Physiotherapist, Chennai
10 Years Experience  ·  200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. S. Radhika
Dr. S. Radhika is one of the best Physiotherapists in Pammal, Chennai. She has been a successful Physiotherapist for the last 10 years. She is a qualified MPT - Orthopedic Physiotherapy . She is currently practising at Y raphah physiotherapy and homoeopathy clinic in Pammal, Chennai. Book an appointment online with Dr. S. Radhika on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MPT - Orthopedic Physiotherapy - SRM Kattankulathur Dental College & Hospital - 2008
Languages spoken
English

Location

Book Clinic Appointment with Dr. S. Radhika

Y raphah physiotherapy and homoeopathy clinic

Near Bavaniamman Koil. Thiruneer Malai Main Road, PammalChennai Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am Shambhu Nath, 67 yrs, and physically all right except slight pain in the right leg's knee (pain is in the side of the knee) The pain started only 5 days back. May you kindly suggest some treatment? Thanks & Regards Shambhu Nath Baranwal Allahabad.

MPT, BPT
Physiotherapist, Noida
I am Shambhu Nath, 67 yrs, and physically all right except slight pain in the right leg's knee (pain is in the side o...
Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold
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I had my endoscopy done a day back, I just need to understand is there anything which is to be worried about? I am unable to understand the report exactly Following are the findings A) Reflux - hiatus B) Mucosa - Normal C) Stomach - Mild diffuse gastritis D) Duodenum D1, D2 - Normal E) Endoscopy dx - Mild diffuse gastritis I am very much tensed about it please suggest.

D ( Diabetology), AFIH, DNB (F.MEDICINE), MBBS
General Physician, Pune
I had my endoscopy done a day back, I just need to understand is there anything which is to be worried about? I am un...
Avoid spicy food, eat on time, stop smoking, alcohol or tobacco use if any. Eat salad fruits, eat in binges. Early to bed and early to rise. Walk at least 45 min after dinner.
1 person found this helpful
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My father is suffered from knee and joint pain from last 8 years age is 55. It creates too much pain to him. Dr. Says there is a a gap between knee joints. Is it any solution without surgery?

BPTh/BPT
Physiotherapist, Mumbai
My father is suffered from knee and joint pain from last 8 years age is 55. It creates too much pain to him. Dr. Says...
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
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I am 23 years old, I have foot pain last 4 years. What should I do? Please help me.

BHMS
Homeopath, Sindhudurg
I am 23 years old, I have foot pain last 4 years. What should I do? Please help me.
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
15 people found this helpful
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I have a back pain from last two months. What can I do for this, please tell me as soon as possible.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have a back pain from last two months. What can I do for this, please tell me as soon as possible.
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. Best wishes.
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Sir my age 60 I am bike riding from 1972 ti til now I got severe back pain muscle never stiffness in spinal cord that pain continue burning what shall I do how it can be got remedy whether it is curable.

MPT, BPT
Physiotherapist, Noida
Sir my age 60 I am bike riding from 1972 ti til now I got severe back pain muscle never stiffness in spinal cord that...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Whenever I bend my knees, my kneecap shifts with a loud clicking sound. Why is this doctor?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Whenever I bend my knees, my kneecap shifts with a loud clicking sound. Why is this doctor?
Knee Pain:As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Simple Knee Exercises Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Knee pain more than 2 weeks: if your knee is paining since 2 weeks, then you have to rethink whether you had any injury in the previous years. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. As arthritis is very common if anyone would've neglected any injury in the previous years. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Ice therapy would definitely help to reduce the inflammation.
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I m 22 years old I have right side lower backache since 8 months. Which might be due excessive sport. I have taken physiotherapy for 2 months but It is not relieved. So what should I do now?

Diploma in Rehabilitation (Physiotherapy)
Physiotherapist, Lucknow
I m 22 years old I have right side lower backache since 8 months. Which might be due excessive sport. I have taken ph...
1-may be you have hot fomentation 2-use a lumbo sacral belt 3-avoid forward bending across 30* 4-correct the bad posture and 5-hip strengthening exercises regularly.
1 person found this helpful
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What causes pain in my lower back is it because of masturbation? I masturbate daily. If yes how can I prevent this pain?

Orthopedist, Chennai
What causes pain in my lower back is it because of masturbation? I masturbate daily. If yes how can I prevent this pain?
Start doing core strengthening exercises. Begin with basic stretches and gradually increase the timing and intensity.
2 people found this helpful
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Im 18 years old teenage girl, but im suffering with backache since 3 months I used so many medicines and creams but no use please tell me what should I do now?

MPT, BPT
Physiotherapist, Noida
Im 18 years old teenage girl, but im suffering with backache since 3 months I used so many medicines and creams but n...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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