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Dr. S R Bhandari

General Physician, Chennai

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Dr. S R Bhandari General Physician, Chennai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. S R Bhandari
Dr. S R Bhandari is a popular General Physician in Vepery, Chennai. You can consult Dr. S R Bhandari at Dr.S R Bhandari's Clinic in Vepery, Chennai. You can book an instant appointment online with Dr. S R Bhandari on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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New No.65,Old No.30,Maddox Street, Vepery. Landmark: Near To Post Office, ChennaiChennai Get Directions
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Does diabetes have a permanent remedy as it is a disease which can be controlled but can't be cured?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist
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Does diabetes have a permanent remedy as it is a disease which can be controlled but can't be cured?
Yes,you are right.It can be controlled.You can do it by proper diet and regular exercise.Avoid fast foods,junk foods,sugar,sweetened juice,soft drinks,cola beverages.Drink lots of water specially before meals.Take plenty of fiber rich foods.Take whole fruits.Extra protein will help in this regard.No excess Oil.No underground vegetables,banana,pumpkin.Take stress free rest.You can use nutritional supplement to control blood sugar levels.These will help.

I have corn in my feet. what to do.?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist
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Apply corn cap for two weeks and medicine is advisable for this. If you can contact me for the same.

Hi I'm 27 years old. I'm facing the issue head ache very frequent. During this head ache my full head surroundings pain happened. After taking tablet 1 or 2 hours no head ache. Please help me.

cc USG, MBBS
General Physician
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Hi I'm 27 years old. I'm facing the issue head ache very frequent. During this head ache my full head surroundings pa...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.

Hello doctor. I have a serious problem with my penis size. It is not more than 5 inches when it is erected. My girlfriend is not satisfied after having sex. Can you please tell me how to increase the size of it. Please.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hello doctor. I have a serious problem with my penis size. It is not more than 5 inches when it is erected. My girlfr...
Homoeopathic medicine CYDONIA Q ( BAKSON) Drink 20 drops in 20 ml fresh water 3 times daily for 3-6 months till favourable results

I'm suffering from jaundice . So what should I do for precautions in food and liquid . Please suggest me .

MD - General Medicine
General Physician
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If the cause of jaundice is viral hepatitis - then normal diet can be taken without any change except fried and too much oily food. Take small meals frequently. Fruit and juices are also good. There are many myths about diet in jaundice- like taking sugarcane juice, eating reddish, not taking turmeric, stopping oil totally. T.

What medications are best for the treatment of asthma? what are their side effects?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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1.Take 11 guava leaves, 11 black pepper, 1 cup milk and one cup water. Put all of them in pot and boil it well, when it reduced to one cup, drink in empty stomach. Take this daily for at least six months or a year. 2.Boil cumin seeds in water and inhale the steam. It helps dilate the bronchial passage. 3.Take 5 gm of ginger, black pepper, cardamom, clove, cinnamon, turmeric and 30 gm of sugar. Grind the mix to a powder. Take half to one teaspoonful and mix it nicely with honey. Take it twice a day 4.Pulses like old rice (rice which is stored for at least one year is called old), wheat, barley, kulattha, mung beans, arhar beans, etc . should be consumed. 5.Honey, warm drinks like herbal teas, spice teas are also okay. 6.Sprouts, nuts and seeds can be taken in moderate amount. 7.The heavy foods and those which make ama should be avoided. This mainly includes milk products like cheese, curd, butter milk, creams, and banana, etc. 8.Oily, greasy and fried foods which are difficult to digest should be avoided. 9.White flour and white sugar products should be avoided. 10.In addition, try to avoid the cold foods, cold drinks and other refrigerated things. 11.Avoid excessive or physically demanding exercise. Yoga and Pranayama can be helpful.

Im having cold and headache from almost 15days,phylum is coming very badly always,i also have sinus problem,having headache always

FCCP (USA), MD - Pulmonary Medicine
Pulmonologist
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Please take cap augmentin 625 thrice daily. Tab azithromycin 500 once daily. Take steam inhalation.

Hi i'm 20 years old female i'm trying to conceive. My periods was on 3rd june and again I got my periods on 17th june but this mid cycle bleeding was different like 1st day some spotting and second day heavy bleeding and 3rd day little brown discharge and my periods stopped [so basically heavy bleeding was on 2nd day and the color was red ]. And the bleeding was not painful like regular periods . So this can be implantation bleeding ?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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Hi i'm 20 years old female i'm trying to conceive. My periods was on 3rd june and again I got my periods on 17th june...
Hi lybrate user, from your description it looks like that you had bleeding and spotting due to ovulation. If you are trying for baby you should plan during that time.

I have migraine from past 1 year. What should I do to overcome this unbearable pain?

cc USG, MBBS
General Physician
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I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines Meditation This problem can be solved by Meditation, i can give you address of rajyoga meditation center near your house Consult Physician/me for further management

Does painless oral ulcer which does not heal within 1 month is always a cancer, or something else.Please tell.

MDS - Orthodontics & Dentofacial Orthopaedics, Post Graduation Certicate In Clear Aligner Therapy, Post-Graduate Certificate in Oral Implantology (PGCOI) , Certificate In Advanced Endodontics,Laser Dentistry, BDS
Dentist
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We need to do proper diagnostic tests before concluding anything. Recurrent ulcers are related to systemic problems or can be due to regular medications kindly consult a dentist as well as physician to rule out the cause. Latest treatment what we can do is laser treatment for ulcer.

Sir please help me out with the medicines of Ayurvedic However penis can be made straight with the help of ayurvedic medicines naturally.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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Sir please help me out with the medicines of Ayurvedic However penis can be made straight with the help of ayurvedic ...
Hello, Masturbation leads to damage of penile shaft, which causes bending of penis. Yes it can be made straight and hard permanently with the help of ayurvedic medicines and aphrodisiac oils.

I am from suffering from fever what can I do for it and I have take a medicine like paracetamol.

MBBS
General Physician
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I am from suffering from fever what can I do for it and I have take a medicine like paracetamol.
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.cold sponging Sos 3.Drink plenty of water 4.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. consult me for further advice

Dear sir I was in habit of masturbation from last 15 years to till date. I am 28 years. Will get married in next year. I am totally feeling weak. My weight is around 40 kg. Now in these days when I start masturbation the ejaculation take place within 3 to 5 minute. What shall I do. I already stop down this. I want to be longer in the sex. Please advise. Also feeling tired when try to do some hard work. I have also acidity problem can't digest milk products Please advise in this regards.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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Dear sir I was in habit of masturbation from last 15 years to till date. I am 28 years. Will get married in next year...
Premature ejaculation is a common problem faced by many men. But the solution is really simple- please get a consultation with sexologist. All you need is sex counseling, sex exercise, to follow some sex tips and drugs as prescribed by doctor. Also avoid smoking, alcohol and anxiety.

I am thirty years old and got my second baby delivered a year back. I am now experiencing hip and body pain before and during my menstruation period. It was not there before. From the time I attended puberty I have not experienced any stomach pain also during menstruation. What's the reason for this? PS. I had both normal deliveries.

MS - Obstetrics and Gynaecology
Gynaecologist
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I am thirty years old and got my second baby delivered a year back. I am now experiencing hip and body pain before an...
Have u taken iron and calcium during and after pregnancy for six months. Most of the women's stop taking medicines after delivery, which is wrong as u r feeding ur baby u need extra calcium and iron than regular. Which is the cause of back pain weakness, body ache.

I am suffering from premature ejaculation. During the foreplay or intercourse I always urination and after urination I find myself hardly to erect myself. Kindly help me in this regard. Thanks.

Advanced Aesthetics
Ayurveda
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I am suffering from premature ejaculation. During the foreplay or intercourse I always urination and after urination ...
There could be many factors that lead to premature ejaculation in men; studies indicate that in most cases, it is emotional factors that lead to this problem; however, at times, premature ejaculation and low sexual stamina could occur due to physical factors too. Some of the most common factors that lead to premature ejaculation in men include: ? Excessive stress ? Leading a hectic lifestyle, which causes fatigue and tiredness ? Nervousness or anxiety about something ? Lack of self confidence ? Following an unhealthy diet ? Sedentary lifestyle or lack of adequate physical activity during the day ? Aging ? Obesity or a high Body Mass Index (BMI) In some cases, it is possible that premature ejaculation and a low sexual drive could be an indication of a deeper underlying condition. Hence, it is important to consult a doctor to identify what the premature ejaculation causes are and the treatment that should be adopted. Medicenes like increwses sexual power cap-rejospermin and tab-rejovate these are herbal pills these heplfull to cures early ejaculation and increase sexual time also Sexual Stamina Foods and Drinks There are certain foods and beverages that work as an aphrodisiac and therefore increase the sexual drive for men. Some of the most commonly recommended food items for increasing sexual stamina include garlic (capsules or fresh), celery, raw oysters, almonds, liver, mangoes, strawberries, peaches, avocado, bananas and eggs. It is a well-known fact that chocolate is an excellent ingredient for increasing sexual drive and performance and this could also include hot chocolate. Alcohol should be strictly avoided as it could have the opposite effect.

Hello Dr. My triglyceride level is 160 and cholesterol level is 100. Lab owner told me that you have low cholesterol. I also feel fatigue amd I have low libido. I m 22 years old. What should I eat to make normal that numbers.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hello Dr. My triglyceride level is 160 and cholesterol level is 100. Lab owner told me that you have low cholesterol....
Normally triglycerides levels in bliid should be less than 150 but you have 160 means that your triglycerides are borderline high------------now cholestrol is 100, now what type of cholestrol it is, whether total or ldl-----if your total cholestrol says 100, then it is normal as it should normally be less than 200 and if your ldl says 100, then it is borderline normal as ldl in blood should not be more than 100--------------------your fatique and low libido can be due to your weight problem-----please make the facts clear-----------------

I have been suffering from heavy cough for past two to three days and while coughing, my head is spinning and paining for few wile and am feeling fatigue for wile and my digestion is also not in the proper manner.

DAA, DNB
Pulmonologist
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I have been suffering from heavy cough for past two to three days and while coughing, my head is spinning and paining...
Hi. I understand your concerns. You are probably suffering from viral infection. Try warm salt water gargling and steam inhalation. If cough persists for more than a week then you will need a detailed evaluation. Hope your questions were answered. Thanks.

How should I get rid of cold flu and blocked nose? Also I am experiencing severe headache from past few days.

MBBS
General Physician
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How should I get rid of cold flu and blocked nose? Also I am experiencing severe headache from past few days.
1.Do steam inhalation by steam inhaler 2-3 times daily with Karvol plus inhalant capsule. 2.Put otrivin nasal drop 1 drop thrice daily 3. Take one tablet of sinarest twice daily after food 4. Take rest

Sir . Im wasting my sperm 10 to15 times in month by using my hand with pines Sir I'm unmarried and I was doing sex on phone with my girlfriend during in that I'm using by hand with pines after that sperm coming out I have this habit from 2010 Before this I was using my hand with pines I have this habit from 2008. Now I want to stop this habit but I'm not controlling this habit sir now a days sperm quantity going low in starting my sperm quantity is highly please give me reply sir is there any problem after marriage.

MBBS
General Physician
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Sir . Im wasting my sperm 10 to15 times in month by using my hand with pines Sir I'm unmarried and I was doing sex on...
1. Stay busy and focused by engaging in activities like playing games/sports, learning music/painting etc. 2. Find new hobby like cooking, gardening, writing, public speaking 3. Eat healthy diet 4. Volunteer your time by doing social work like tutoring needy children/ working at shelter home and rendering free service, raising money for a good cause 5. Avoid loneliness, socialise with friends/relatives 6. Stop watching porn in computer/moble 7. Develop will power, determination to stop practicing 8. Don't have guilty consciousness since it is normal and a healthy way of relieving sexual tension if done in moderation (1-2 times/week) 9. Get adequate sleep (7-8hours daily) 10. Take plenty of green leafy vegetables, fruits and have balanced diet. Avoid oily/spicy/fried/junk food. Try to have vegetarian food. Observe fasting for 1-2 days in a week 11. Avoid alcohol/smoking 12. Drink plenty of water (8-10 glass daily) 11. Go for regular aerobic exercise for one hour daily like brisk walking/jogging/running/cycling/swiing 12. Do yoga, pranayam, meditation to calm your mind, control your emotion and relieve stress

Does severe retraction pocket needs to be operated if patient can hear normally?

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist
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It depends on otoscopic and audiometry findings. If hearing is normal and retraction pocket is there we can opt for wait and watch strategy with regular endoscopic followup.
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