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Dr. S R Bhandari

General Physician, Chennai

Dr. S R Bhandari General Physician, Chennai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. S R Bhandari
Dr. S R Bhandari is a popular General Physician in Vepery, Chennai. You can consult Dr. S R Bhandari at Dr.S R Bhandari's Clinic in Vepery, Chennai. You can book an instant appointment online with Dr. S R Bhandari on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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New No.65,Old No.30,Maddox Street, Vepery. Landmark: Near To Post Office, ChennaiChennai Get Directions
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I have had a dry cough for two months. I have eaten two sets of Antibiotic medicine but no good. Had gargled and taken steam inhalation. But no cure so far. I train actors and need to use voice a lot. Pl help. Suggest.

MBBS
General Physician, Cuttack
1. Do a complete blood examination like CBC, ESR, Mantoux test, X ray chest, Sputum examination. 2.Consult Chest physician with report 3. Do warm saline gurgling 3-4 times daily, 4.Avoid smoking if you smoke 5. Take Honitus syrup 2 tsf thrice daily
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Hai I was suffered by constipation of anal fissure problem, whats the solution for this, will you provide any diet chart?

MBBS, cc USG
General Physician, Noida
Hai I was suffered by constipation of anal fissure problem, whats the solution for this, will you provide any diet ch...
Hello, I am giving you some tips to prevent constipation: 1. take 6-8 glass of water in a day 2.Regular Physical activity Keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3.You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4.Toilet habits Never ignore the urge to go to the toilet One supplement name Nutrilite fibre can be start after personal consultation, this has shown wonderful result in constipation Consult Surgeon for further Management of Anal Fissure
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My father is suffering from bone cancer and all the time from chronic constipation what should I do ?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My father is suffering from bone cancer and all the time  from chronic constipation 
what should I do ?
continue your anti cancer medicines if you are not taking treatmeants for pl. consult doctor oncologist. Eat green veg. More fiber foods. Avoid fatty foods,junk foos,oily meal, drink plenty of water.take digestive meal . Syp. Aristozyme 10 ml thrice a day. Take tab. Charcol at night. Syp . Livoluk 10 ml at night. tests for constipation.. stool c/s, Examination of the rectum and lower, or sigmoid, colon (sigmoidoscopy) Examination of the rectum and entire colon (colonoscopy). An X-ray of the rectum during defecation (defecography). Avoid smoking/alcohol if you take.
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I have fever from over 10 days. I am taking medicine but didn't did action. What should I do.

MBBS
General Physician, Faridabad
I have fever from over 10 days. I am taking medicine but didn't did action. What should I do.
When fever is high then you may take 1 tab dolo, get the following tests done cbc, complete urine examination, platelet count test, mp slide, widal test, and come back with report so that i can help. Thankyou.
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I want to know that if I gonna sleep earlier then what to do for this and how to wake up early in morning.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I want to know that if I gonna sleep earlier then what to do for this and how to wake up early in morning.
Once sleep is complete u would automatically wake up next day Sleep at 10 pm to rise early in morning Have morning walks first on waking up so that u don't feel lethargic Drink 2 glasses of lukwarm water on waking up immediately, then do deep breathing exercises...u won't feel sleepy then
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I am suffering from sexual problem. My private part is not work properly pls tell me doctor what can I do. My sexual organ is not work properly.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am suffering from sexual problem. My private part is not work properly pls tell me doctor what can I do. My sexual ...
you can go for following remedy it will help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This will surely help you.
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My elder brother is 72 years old. He is a diabetic. Angio graphy and angio plasty has done and a stunt is inserted 3 years back. He is suffering from burn on back always since last 3 years. Doctors say it is not a deases but he always complain in back. Please advice.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please give him following medicines:- Dr. Reckeweg's r - 3 / 10 drops in little water thrice a day for one week. Dr. Reckeweg's r - 63 / 10 drops in little water thrice a day fo r one week. Keep a 10 to 15 minutes gap in between these medicines. Revert back after one week with feedback.
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I am suffering from fever since last 2 years I consult many doctors but at that time there is no problem but after few days it is coming again what should I do.

MBBS
General Physician, Jalgaon
I am suffering from fever since last 2 years I consult many doctors but at that time there is no problem but after fe...
Please Measure your body temperature by thermometer Three times a day, make a record for 7 days Send me on Lybrate Meanwhile take Mahasudarshan kadha 15 ml twice a day.
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Sir I am suffering from bipolar disorder since 15 years I am taking Dicorate.Please tell.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir I am suffering from bipolar disorder since 15 years I am taking Dicorate.Please tell.
Dear lybrate user. I can understand. Bipolar disorder is always treated with cognitive behavioral therapy, life style changes, relaxation therapy and meditation. Once you learn how to manage your anxiety yourself with the help of the above treatment methods, you will be cured and you can stop the medicines if any. The process could take some time according to the depth of the problem and the circumstances at which the patient lives. Take care.
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How to control Psoriasis.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
How to control Psoriasis.
Psoriasis is manageable, the traditional approach is to start with the mildest treatments topical creams and ultraviolet light therapy (phototherapy) and then progress to stronger ones only if necessary. The goal is to find the most effective way to slow cell turnover with the fewest possible side effects coupled with a dietary therapy specially designed to manage psoriasis. Researchers found several studies linking obesity to an increased risk for psoriatic disease. These studies indicate that a higher body mass index (bmi) is associated with an elevated risk for developing psoriasis and psoriatic arthritis, as well as increased disease severity. Obesity may provide the nudge that triggers psoriasis in people who are already predisposed to it, researchers also found that in overweight individuals, losing weight may improve the effectiveness of treatments. So if you lose weight, you may be reducing fuel for the fire.
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I am 20 year male and having headache since two months and I sleep late night but still sleep for more than 6 hrs how to overcome this?

MBBS
General Physician, Cuttack
I am 20 year male and having headache since two months and I sleep late night but still sleep for more than 6 hrs how...
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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I have a overactive bladder. I cannot sleep even if there is one drop of urine in my bladder .It constantly tickles while lying on bed. I do not feel urge to urinate in day time and even I can control it at night (if I have already slept) and in day time. Also, during my exam time, when I am writing down my exam, there is constant urge to urinate.

MBBS
General Physician, Jalgaon
I have a overactive bladder. I cannot sleep even if there is one drop of urine in my bladder .It constantly tickles w...
Please Don't worry Take plenty of water daily Do bladder exercises daily Take Chandnasav 20 ml twice a day for 3 weeks Tab chndraprabha Vati 2 2 for 3 weeks
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Res sir, after having sex or masturbation I feel itching and cracks on skin on tip of my penis and when having erection skin can't get back easily of my penis tip. Pls help me sir. Thanx.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Res sir, after having sex or masturbation I feel itching and cracks on skin on tip of my penis and when having erecti...
Frenulum management/ Circumcision, if needed, can be checked by surgeon. For cracks on skin of tip, pure seasame based ointment with daruharidra, majistha etc is immensely helpful. Its very economic too.
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Joint pain problems in knees, backpain, am suffering from diabetes from last three month's, also from hypertension,

BHMS
Homeopath,
Joint pain problems in knees, backpain, am suffering from diabetes from last three month's, also from hypertension,
Dear lybrate user, one of the major nutritional substance required for human body is carbohydrate. We take carbohydrate in the form of rice, wheat, sugar etc. The complex molecules of carbohydrate are broken down into simple glucose molecules during digestion & released in the blood stream to be absorbed by the muscle cells. Muscle cells utilise the glucose molecules to release energy by breaking down those glucose molecules. Insulin hormone plays a vital role in the absorption of the glucose molecules by the muscle cells. In abnormal conditions, either due to less production of insulin or due to resistance to insulin, the process of absorption of glucose by the muscles comes to a stand still. The glucose molecules remains in the bloodstream which results in the increase in the blood sugar level. The failure of utilisation of the glucose molecules by the muscle cells results in production of less energy than normal condition. This is externally manifested as the fatigue & tiredness of the patient. This excess amount of blood sugar compels the kidney to function more than normal level in order to excrete the blood sugar molecules through urine. As a result the patient suffers from frequent urination. This abnormal condition is clinically known as diabetes mellitus. Once a patient is diagnosed with diabetes he has to take regular medicine to keep his blood sugar level within normal limits. Take homoeopathic mother tincture gymnema sylvestra q, 30 drops, thrice daily, after meals, in a cup of water. Also you need to walk at least 1 hour daily without any interval. Also you need to take a low carbohydrate rich diet. Avoid rice, sweet dishes, fruits, cold drinks, fast foods, alcoholic beverages, potato etc.
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I have problem with allergy when I travel through dust and cool areas. My nose are closing, suffering with severe sneezing and irritation in throat. I am suffering this for 3 years. What I will do for this.

MBBS
General Physician, Cuttack
1.Dust allergy could be because of so many agents 2.Do an allergy test after consulting an allergy specialist to find out the agent which is causing dust allergy(It could be due to pollen, mite, feathers,droppings of birds, cockroach etc) 3..Follow the advice and treatment given by allergy specialist
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I have cold related issues please give me some tips.

MBBS
General Physician,
Kindly follow advises given below 1.Take proper rest/ lot of fluids 2. and Take proper home made diet. 3. Do Steam inhalation carefully by steam inhaler twice a day for 2-3 days, 4. You can take Tablet Levocetrizine 5 mg one tablet after food once a day bedtime for 3 days.(if history of allergy to this medicine is not present) Consult If Symptoms persist or worsen
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5 Common Mistakes People Make While Brushing And how to fix them.

BDS, FICOI, MDS
Dentist, Mumbai
5 Common Mistakes People Make While Brushing And how to fix them.

Dentistry is not expensive, neglect is! brushing is an activity that has been embedded in our systems since time immemorial. It's an exercise you start and end your day with, a routine that can sometimes pass by almost subconsciously, leading to bad habits and ultimately poor oral health and hygiene.

Here are a few mistakes people commonly make when brushing their teeth.

Not using the proper toothbrush

The biggest myth of our time is to buy a medium or hard tooth brush to clean more effectively that's what causes the maximum damage over the years by wearing off healthy natural teeth with overzealous care.

Using an anti-sensitivity/whitening toothpaste permanently

A common mistake is to use a medicated tooth paste meant to mask sensitivity over a prolonged period. Such a practice only masks the symptom does not treat the problem and also leaves you vulnerable to cavities, gum disease and bad breath since the predominant component in such a tooth paste is for treating sensitivity or lightening tooth color.

The type of toothpaste that you use doesn't matter very significantly as long as you use the right amount and twice a day.

Sensitive toothpastes are meant to be used for a prescribed period of time and whitening toothpastes must be used under supervision to prevent any potential damage to your teeth.

Toothpaste must protect your teeth and gums both so a combination of paste that contains fluoride that protects your teeth from decay -and the gel based part has the antibacterial properties to prevent gum disease and bad breath.

Brushing too quickly or too many times

Most of us hate going to the dentist and find brushing an easier alternative but you cant exactly brush off old cavities just prevent new ones.

See to it that you do not brush your teeth more than twice in a day. Excessive brushing can damage your gums and enamel. It will not take a lot of pressure to remove the plaque; hence most dental practitioners suggest brushing using a very balanced pressure.

Studies show that brushing two times a day and about 2-3 minutes every time is perfect to maintain good oral hygiene. Most people make the mistake of falling short of this duration every time they brush. You can ideally divide the mouth in four sections and approximately spend around 30-40 seconds on each section.

Incorrect brushing technique

The strokes while brushing your teeth must be vertical and not horizontal. Many people are habituated with performing long horizontal brushing strokes; this leads to irritation and damage.

Learn the right technique

Hold your brush at an angle of 45 degrees to your gums and brush your gums and teeth with an up and down motion and short strokes. Don't use side to side strokes. Also, start brushing on areas that you have been ignoring till now, reach the difficult to reach inner portion of your teeth. Implement it as a daily ritual and you will attain perfection in it.

Wrestling or brushing

Hard brushing damages the gums and is not good for you. Excessive brushing i. E. Brushing more than 3-4 times is also bad for you. You must always observe a balance in brushing which keeps your dental health healthy.

Fix 

Since unlearning a bad brushing habit maybe harder the easier solution is to switch from a manual to an automatic brush. Going automatic by using a battery operated brush is recommended since it takes the guesswork out of brushing.

It may take a while to get adjusted to but like so many other things which are designed to make life easier automatic brushes make dental hygiene very easy and can even reduce the frequency of your dental visits.

Supplement your brushing 

Of course, brushing your teeth is only a part of a complete dental care routine. Mouth wash twice a day. You should always rinse your mouth and keep it cleaned; otherwise, the germs from the teeth will stay on.

Clean between teeth daily with floss. Tooth decay-causing bacteria still linger between teeth where toothbrush bristles can't reach. This helps remove plaque and food particles from between the teeth and under the gum line. Eat a balanced diet and limit between-meal snacks. Visit your dentist regularly for professional cleanings and oral exams. Got some questions? ask us comment below; we will answer as soon as possible.

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Hi this is kiran aged 26 years. Since one year I am suffering from piles without blood. If I go for surgery how many day I need to take rest. After surgery also I need to work in office by sitting in seat continuously for 9 hrs. What should I do? Pls give best suitable options?

MBBS
General Physician, Mumbai
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and Take syp cremaffin two tsp at night and apply lidocaine ointment and if necessary get it operated and depending on the surgery you need a week rest
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Health Tip

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
Health Tip

For 5-10 minutes, dip your toe nails in a warm salt water solution if they have become too difficult or thick to cut.

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