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Balloon Angioplasty Procedure
Cardiac Ablation Procedure
Cardiac Catheterization Procedure
Carotid Angioplasty And Stenting Procedure
Coronary Bypass Surgery
Implantable Cardioverter-Defibrillators (Icds) Tre
Mitral Valve Replacement Surgery
Cerebral Palsy Treatment
Treatment of Hip Disorders
Intra - Arterial Thrombolysis Procedures
Treatment Of Restenosis
Vascular Surgery Treatment
Angioplasty Stent Surgery
Preventing Stent Surgeries
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Suffering from diabetes, B.P & cholesterol from 4 years take medicine regularly want a suggestion without medicine.
Hello sir / mam I am krishna I want to ask you that from some times my mother is suffering from high cholesterol is 275 & feeling uneasiness anytime so give me some treatment to decrease cholesterol soon at home without any hospitalism.
Blood pressure results are 96 by 56 and pulse rate is 74 for 80 year old lady, having one tablet of Calaptin SR 120 daily after lunch. What steps are needed to bring normal range. Giving Electral presently
I am 39 male, serum cholesterol 231, LDL 158, HDL 43, TGL 148, VLDL 29, FBS -92, BP 110/70 do I need to take medicine for cholesterol control.
I have diabetic and high bp problem but I have been doing regular exercise in the gym along with weight lifting. Can I have the roasted or gravy chicken whether it is beneficial for me please guide me or provide the suitable alternate if any. My age is approx 41 years old.
My wife is suffered by pulmonary consolidation for the past three months. Soft tissue size is about 5 cm X 6 cm, physician is recommend to take Cefuroxime 250 Clavulanic acid 125 mg, Paracetamol 500, levocetirizine10 mg and ranitidine. But she getting evening fever, restless feeling, if long breath back chest pain, mouth bitter in taste. Please give me suggestion.
Counting calories is one of the most popular ways of dietary management for weight management. It is not always easy to do when you're out or pressed for time, may be in a situation like dinner party, hiking, etc.
Here are some basic guidelines to follow when straight calorie counting is impractical.
1. Eat foods that are filling and low in calories. That means, as often as possible, your meals and snacks should include whole grains, such as brown rice, whole-wheat bread, and oatmeal, as well as legumes, such as lentils and other beans. And don't forget to fill at least half your plate with fruits and vegetables.
2. When you eat meat, cut out fat and cut down portion sizes. Choose lean cuts of meat and modest amounts about 3 or 4 ounces per serving (which is roughly the size of your palm).
3. Avoid fried foods. Frying foods adds fat and calories. For stove top cooking, it's better either to stir-fry foods in a non-stick pan lightly coated with a cooking-oil spray or to braise them in broth or wine. Baking, broiling, and roasting are also great options.
4. Choose low-fat or fat less dairy foods. Milk, yogurt, and cheese are good sources of protein and calcium, but the whole-milk versions of these dairy products are very high in fat.
5. Avoid fast foods. Hamburgers, chicken nuggets, french fries, and other fast-food staples tend to promote weight gain for two reasons. First, they are high in fat, calories, or both. Second, the" value meals" available at many fast-food chains are often excessively large and tempt you to overeat.
6. Avoid high-calorie, low-nutrient snacks. Chips and other deep-fried snacks are high in fat and therefore calories. But even snacks labelled" low-fat" are often high in calories because they contain large amounts of sugars and other carbohydrates.
7. Watch what you drink. Regular sodas, fruit juices, and, especially, alcoholic beverages are high in calories.
Source: health beat (harvard medical school)