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Balloon Angioplasty Procedure
Treatment of Hip Disorders
Prevention of Blockage, Atherosclerosis & Heart At
Holistic Heart Wellness & Health Care - Ayurveda
Mitral Valve Replacement Surgery
Cerebral Palsy Treatment
Vascular Surgery Treatment
Treatment of Blockage, Atherosclerosis & Heart Att
Cardiac Ablation Procedure
Coronary Bypass Surgery
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Since last 5 days I am experiencing a savior pain on my left side of chest For 10 to 15 secs at bed time. Please advice what to do ?
How to check my blood pressure is normally or high but not available blood pressure machine please tell me. Thanks.
When the normal functioning of the heart shuts down suddenly due to heart disease or any other cardiovascular condition, then this is known as sudden death due to a heart problem. Every year, there are over 100,000 deaths globally due to this reason, as per various medical studies. Sudden Cardiac Arrest or SCD is a cause of death for many adults who may or may not be suffering from chronic heart disease. Let us find out more about this condition.
- Difference between Sudden Cardiac Death (SCD) and Heart Attack: A myocardial infarction or heart attack can happen when there is a blockage in one of the arteries of the heart which prevents the passage of blood and oxygen to the heart's varied chambers. When the oxygen present in the blood does not reach the heart in adequate amounts and on time, it can lead to a heart attack. In the case of SCD or sudden cardiac arrest, the problem happens due to a shutdown of the heart after a malfunction in the electrical systems which can lead to varied irregularities.
Accelerated heartbeats, fluttering and quivering of the ventricles which are also known as ventricular fibrillation, as well as other similar causes can ensure that the blood does not reach the heart on time, which can lead to sudden death. The patient usually loses consciousness within the very first few minutes as the blood does not reach the brain.
Symptoms: There are a number of symptoms that are associated with this phenomenon. While losing consciousness is one of the first signs, others include a racing heartbeat as well as heart rhythm problems and dizzy spells. The symptoms usually take place suddenly without prior warning and lead to a complete shutdown of the heart and its functions.
Causes: The main cause of SCD is a condition known as arrhythmias which is basically characterized by abnormal heart rhythms and vertical fibrillation which leads to disorganized impulses to be released from the ventricles due to which the heart cannot pump blood properly. It can lead to death within a matter of minutes if it remains untreated.
Revival: On an emergency basis, the patient will have to be given CPR by an expert at the emergency unit of the hospital. This is a manual process of retrieving the patient by pumping the chest and breathing into the patient's mouth. Portable defibrillators can also be used to revive the patient in such cases.
Risk Factors: Patients who have suffered heart attacks in the past and have a family history of heart disease and heart attacks, are at maximum risk when it comes to SCD. Also, factors like obesity and diabetes can increase the risk.
In case you have a concern or query you can always consult an expert & get answers to your questions!
I am 20 year old male. My question is that I have chest problem. One of the chest is forward as compared to other. Its paining sometime. What should I do?
I have a condition called chordae I heard that this can be cured by surgery! I wanted to know how much would it cost me? And is it safe for me to go ahead with the surgery?
While every organ in the body needs to be cared for, the heart assumes a very special place. What is good for the heart can be good for the whole body and the reverse is equally true. The effects of a diet that is unhealthy for the heart is definitely unhealthy for the whole body.
With lifestyle changes like heart disease, diabetes, obesity and stroke are on the rise, the importance of eating a heart healthy diet has assumed all new levels of importance. The following are some of the heart healthy foods that should be a part of everybody’s diet.
- Fatty fishes: Salmon, sardines and mackerel are loaded with generous amounts of omega-3 fatty acids and reduce the risk of arterial plaque buildup. They are also rich in antioxidants. Eating fish at least twice a week is recommended; for non-fish eaters, supplements of Omega-3 fatty acids are recommended.
- Oatmeal: Oats again are rich in Omega-3 fatty acids, folate and potassium. It is also rich in soluble fibre and is believed to lower bad cholesterol and keep the arteries free of plaque. It soaks up the cholesterol in the digestive system and helps manage cholesterol.
- Avocado: This creamy fruit has loads of monounsaturated fat which helps lower the levels of bad cholesterol and improve levels of good cholesterol. They also improve absorption of other carotenoids like lycopene and beta-carotene, which are also extremely heart friendly.
- Berries: Blueberries, strawberries, and other berries reduce the risk of heart attack by almost one-third. These are rich in compounds like anthocyanins and flavonoids which are proven antioxidants. They relax the blood vessels and reduce blood pressure and reduce the incidence of heart attacks.
- Dark chocolate: Chocolate which contains 60-70% cocoa is rich in polyphenols, which helps blood pressure, clotting, and inflammation.
- Olive Oil: Loaded with monounsaturated fats, this helps reduce levels of bad cholesterol and reduce the risk of heart disease. The extra-virgin variety is preferred for cooking in place of regular vegetable oils.
- Nuts and seeds: Almonds, walnuts, pistachios, peanuts, and macadamia nuts are packed with mono and polyunsaturated fats, fibre, and vitamin E. Flaxseed is rich in omega-3 and omega-6 fatty acids and can be added to oatmeal or eaten raw.
- Soy: Soy products, including tofu and soy milk, are ideal for adding protein and reducing cholesterol and polyunsaturated fats, fibre, vitamins, and minerals.
- Legumes: These are high in omega-3 fatty acids, calcium, and soluble fibre.
- Spinach: Helps with its rich content of fibre, folate, lutein,and potassium. In fact, most vegetables have a beneficial effect.
- Green tea: Rich in antioxidants, it reduces the risk of heart disease and stroke.
Include some of the heart healthy foods and see your heart smile!! If you wish to discuss any specific problem, you can consult a dietitian-nutritionist.