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Dr. S.Murugan

MBBS

Cardiologist, Chennai

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Dr. S.Murugan MBBS Cardiologist, Chennai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. S.Murugan
Dr. S.Murugan is one of the best Cardiologists in Pavithra Hospital, Chennai. Doctor has done MBBS . You can visit him/her at K.V.T.Speciality Hospital in Pavithra Hospital, Chennai. You can book an instant appointment online with Dr. S.Murugan on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 25 years of experience on Lybrate.com. You can find Cardiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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K.V.T.Speciality Hospital

Plot No. 1,2,3, Ethirajsamy Salai, Erukkanchery,Kodungaiyur. Landmark: Near To Moolakadai & Pavithra Hospital, ChennaiChennai Get Directions
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K.V.T.Speciality Hospital

Plot No.1,2,3, Ethirajsamy Salai, Erukkanchery, Kodungaiyur, Landmark: Near To Moolakadai And Pavithra Hospital.Chennai Get Directions
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I'm getting fat even without having excess food. Heard that less sleep and diet can lead to excess fat, so recently i'm sleeping well and following good diet. But my fat is mainly stored at belly and thighs. Checked with cholesterol. But no sign of cholesterol. I'm doing exercise 3 weeks a day. What should I do to get the fat reduced.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I'm getting fat even without having excess food. Heard that less sleep and diet can lead to excess fat, so recently i...
high cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain.garlic,. Take anti cholesterol medicines .
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I am 37 old male having high bp please some times remains 160/110 above despite taking medicine daily.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Keep mind cool & meditation. Can help you drox 16 15 drops three time in a day before meal for two month study. Stop to use tobacco, white n bakery products homeopathic non side effect drops
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Day by day my weight is getting high as I do not have that much of high cholesterol diet. Wat I shud do?

BHMS
Homeopath, Agartala
Day by day my weight is getting high as I do not have that much of high cholesterol diet. Wat I shud do?
Due to high cholesterol not wt increase some other factor taken proper diet plan by a good dietician. And our medicine phytolloca 3x 4tb thrice before meal for othr medicine
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How to get rid of BP without tablets? I am taking medicines for the last 2 years with regular check-up, but doctor told to continue the medicine. Now BP is 120/80, 110/80, 100/80 at office. When check it up with doctor it comes 140/90.

BAMS
Ayurveda, Ambala
How to get rid of BP without tablets? I am taking medicines for the last 2 years with regular check-up, but doctor to...
To control or maintan BP normal there are some instructions are given below: •Do not take salt in high amount or try to avoid it because high sodium level increase BP. • Eat less amount of pickle and fast food, fast food contain high sodium. • Avoid drinking alcohol and smoking. • Take less amount of coffee and tea both increase BP. • Drink 8 to 10 glass of water daily • Do exercise daily, running and long walk. • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams daily for 10 - 15 minutes. It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter, cheese, ghee. • Eat healthy diet such as green leafy vegetables, fruits. Eat an apple daily.
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I am 31 years old. My weight is 85 kg. I have lots of stress, tension and depression symptoms these days due to personal reasons. Due to this my b. P becomes high while during sleep and because of this I feel numbness in my hand and sometime in legs what should I do? What type of diet and exercises should I do so that I could avoid medicines. Can I take himalaya lasuna for this. Because I do not want take allopathy medicines. Regards.

Masters in Clinical Psychology
Psychologist, Lucknow
I am 31 years old. My weight is 85 kg. I have lots of stress, tension and depression symptoms these days due to perso...
Hi lybrate-user, its really important you discuss your issues with a psychologist, its confidential and help you deal with thing better. In the mean time, do following: get enough sleep. Give your body the sleep it wants, and your stress levels will take a nosedive. Sleep is a mechanism by which your body recuperates and restores its energy reserves. If you're not getting enough sleep, your body will use stress to keep you active and alert in the absence of stored energy. Most adults need at least 7-8 hours of sleep per night.[4] young children and older adults need more, about 9-10 hours of sleep per night. Get into regular sleeping habits. If you can, try to go to bed and wake up at the same time each night and morning. Routinizing your sleep cycle will teach your body when it's supposed to go to be tired, aiding in better sleep and less sleep deprivation. Eat properly. Your body needs to be healthy, strong, happy and properly fueled to help you tackle stress. Like it or not, stress is a bodily reaction to anything that disturbs its natural state, meaning that your body can have a profound effect on producing and relieving stress. Water has been shown to relieve stress. That's because a dehydrated body creates cortisol, a stress hormone. An under-hydrated body creates stress to motivate the owner of the body to properly care for him/herself. Start decreasing caffeine and alcohol intake. In some cases, alcohol intake increases stress response in humans while being linked to substance dependency, a stressful condition itself. Caffeine is also responsible for raising stress levels, especially at work, so try to stick to water as a general rule. Eat a healthy breakfast and healthy snacks during the day. It is better to eat several smaller meals throughout the day than to consume three large meals. For a healthy stress-free diet, consume more complex carbohydrates such as whole-grain breads and pasta, foods high in vitamin a such as oranges, foods high in magnesium like spinach, soybeans or salmon, and black and green tea, which contain antioxidants. Start a diary or journal. You don't have to write in it every day. Writing down what's bothering you, what you've been busy with, and how you feel may help you to expel your negative emotions. Practice yoga and meditation. Although you could technically consider yoga your daily exercise, practicing the deep stretches and slow body movements will help you to clear your mind. Meditating - clearing your mind - while practicing gentle yoga will give double the relaxation effect to ease your stress. Use guided imagery to imagine a place that makes you feel at peace. Imagine somewhere that you feel happy; focus on the details to fully remove your mind from the present. Do yoga alone or in a group setting to help you learn new poses. As you advance in your yoga, you will be able to form complex stretches that force you to focus and take your mind off your stress. Practice deep relaxation by doing progressive muscle relaxation. This is when you work through your body by tensing your muscles, holding the tension for ten seconds, and then releasing it. This will soften and relieve all the muscles in your body. Avoid negative thinking. Acknowledge the positive in your life and begin to re-establish some balance in your emotional register. Avoid focusing on only the bad things that happened during your day, but consider the good as well. Stop and count your blessings. Write down even the simplest things that you have and enjoy: a roof over your head, a bed to sleep on, quality food, warmth, security, good health, friends or family. Acknowledge that not everyone has these things. Say something positive to yourself as soon as you wake up every morning. This will keep your energy and mind focused on positive thinking. Be thankful for each day that you have; you never know which one could be your last! use positive self-talk. Reinforce your resolve through positive statements such as" I can handle this, one step at a time, or" since i've been successful with this before, there's no reason why I can't do it again. Visualize positive things; this does not take long but can help you regain focus. Think about success, read about successful people. Don't admit defeat before you've been defeated. You don't deserve to beat yourself down so that you can punish yourself. Have more positive self talk. Nothing else helps intensify stress more than negative thoughts. When you start to having the feeling of defeat is the perfect time for a little reminder. You know yourself better than anyone else, and you are the perfect person to give you the reminder that it will get better. Remind yourself of all of the things you have accomplished in the past. All of those small accomplishments add up to very big ones over time. Change the words you use. Instead of saying" I can't do this, say something like" i've been able to get through this before, and I will get through it this time too.
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I am 40 years old with 78 Kg. Weight (Over weight by 8 kg.) My BP remain 110/90. My doctor recommended medicine. What is the best way to reduce lower BP to 80. If I start taking medicine then I have to continue till I alive?

Vaidya Visharad
Sexologist, Narnaul
I am 40 years old with 78 Kg. Weight (Over weight by 8 kg.) My BP remain 110/90. My doctor recommended medicine. What...
One of the best ways to reduce the fat in your body is to drink honey in water. • Add one tablespoon of honey in a glass of lukewarm water. • Drink this glass of water as soon as you wake up in the morning. • You can also add a teaspoon of lemon juice to the honey and water mixture.
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Sometimes my heart pains, when I sleep for long time then it becomes ok. What is this? Please advise me.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sometimes my heart pains, when I sleep for long time then it becomes ok. What is this? Please advise me.
It might be due to gastric trouble. Kindly do breathing exercises which might help you to get reduced with pain in the back and right shoulder.
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How to control high BP and what diet we have to follow. Are there any restrictions.

BAMS
Ayurveda, Ambala
How to control high BP and what diet we have to follow. Are there any restrictions.
Dear, To control & maintan BP normal these are best methods to follow:.• Do physical exercise like jogging or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
2 people found this helpful
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I have ulcer. When I eat anything My chest and neck burning daily used to take 10 gelusils tablets, what's should I do now.

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
I have ulcer. When I eat anything My chest and neck burning daily used to take 10 gelusils tablets, what's should I d...
Stop tobacco of any form, drink water before meal not upto 4hr after meal take sucral-o suspension begore meal four times with aciloc -rd twice daily before meal for 15 days. If not ok consult gastoentrologist.
2 people found this helpful
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Hi what is the heart attack. How can some help in any attack of some people in any area's.

MBBS
General Physician, Chandigarh
Hi what is the heart attack.
How can some help in any attack of some people in any area's.
Make the patient absolutely comfortable loosen his tight clothes ask the patient to keep coughing fully till some medical help can be arranged.
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My mother got' t wave inversion in ECG, ST changes in Treadmill Test. Dr. suggested angiogram. Is there any possibility that angiogram resulting in'no blocks Please guide.

BAMS
General Physician, Delhi
My mother got' t wave inversion in ECG, ST changes in Treadmill Test. Dr. suggested angiogram. Is there any possibili...
Yes it may happen, depend upon chronocity of hypertension & associated diseases. Take proper medicine & go for ecg after 2 weeks.
3 people found this helpful
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I have taken first aid class at our company. I would like know the correct first aid for heart attack patients.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
I have taken first aid class at our company. I would like know the correct first aid for heart attack patients.
If a person is having chest pain, even if there’s a chance that he might not be suffering from a heart attack, he deserves the benefit of doubt. The first step is to help the patient relax. Loosen their clothes and open the windows. Next pop a tablet of aspirin into their mouth. Don’t give it to them with water. Ask them to chew it instead. If that’s not possible crush the tablet in a little water and give it to them. Another medicine you can use is sorbitrate. Place the tablet under the patient’s tongue. You can give up to three sorbitrates in five minutes. Both aspirin and sorbitrate have anti-coagulant properties and help dissolve blood clots. However DO NOT GIVE sorbitrate to people who have low blood pressure or/and are sweating profusely.’ Apart from that, you shouldn’t let them lie down flat. Ask them to either recline on a sofa or sit upright. Another thing you can do is ask them to cough out. This helps force air into their lungs. Also, a heart attack victim should be taken to the hospital as soon as possible — at least within one hour (also known as the ‘golden hour’). Since, during a heart attack, a person’s heart stops pumping blood it can damage the person’s organs. Like a stroke, a heart attack has a golden period during which recovery is faster. Quick tips for heart attack patients Never neglect a person with chest pain Make the person sit in a slightly reclined position Move the person to a more ventilated area Administer aspirin or sorbitrate If person is sweating profusely or pulse is low do not administer sorbitrate Ask the person to cough Seek immediate medical attention A person suffering from a heart attack should receive medical care within one hour.
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My mother is 57 year old she is having hypertension, high b. P taking allopathic medicines for B. P and thyoroid. She is short tempered, worries too much. Please suggest meditation or medicine for her.?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My mother is 57 year old she is having hypertension, high b. P taking allopathic medicines for B. P and thyoroid. She...
Please let me know the bp readings, treatment being taken and is she on thyroxine tablets for hypothyroidism? meditation and pranayama will always be helpful. The seven pranayams such as bhastrika, kapalbhati, bahya, agnisar, anulom vilom, bhramari & udgit done in this sequence along with medication will be highly beneficial.
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I have Headache when I wake up in the morning. Also BP is 140/96 with high cholesterol What should I do? Please suggest.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have Headache when I wake up in the morning.
Also BP is 140/96 with high cholesterol
What should I do? Please suggest.
your b.p. is high. take medicines for high b.p., take tab. ecosprin 75 mg at night for headache.tab. pan 40 mg once a day. for 3 days. take protein powder 1 tsf with milk once a day. avoid stress.try to take good sleep, if not ok then checkup cbc, lipid profile, blood sugar,eye sight testing, and consult again. thanks.
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Healthy heart

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Healthy heart

Loneliness may increase the risk of stroke and heart disease.

27 people found this helpful

Now a days a continuously felt some pain near by by heart or heart burnt I not recognized that. What should I do. Please help.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Now a days a continuously felt some pain near by by heart or heart burnt I not recognized that. What should I do. Ple...
You had dengue a month ago. May be your food pipe is still weak. Eat nourishing but non bulky diet like diluted milk and curds, less fats and spices and soft vegetables and fruits. If worried about heart, do get checked for ecg, echo, stress test if you can tolerate it, cbc (reassure you about platelets, total counts, infections and anemia) blood sugar. Get back here with reports.
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My brother is 38 years old. He has 645 cholesterol. That is high. He ate too much of eggs, oily food. We are scared for him. please tell us what he have to do. What is the treatment of this.

BAMS
Ayurveda, Ambala
My brother is 38 years old. He has 645 cholesterol. That is high. He ate too much of eggs, oily food. We are scared f...
Dear, these are methods and instructions to reduce cholesterol in body: * avoid butter, ghee & cream in your diet. * eat five leaves of kari patta and five leaves of neem once in a day. * avoid non veg food (chicken, eggs) because it contain high fat content. * do not eat fast food and avoid cold drink. * do running and jogging daily for 15 minutes. Start with 5 minutes then increase time period slowly. Do morning and evening walk daily. * do not drink alcohol it harmful to your liver and disturb your metabolism causes increase in cholesterol. * add kali mirch (black pepper) in your breakfast. * drink 6 to 7 glass of water daily. * take sound sleep in night of 6 to 7 hrs. Do not take stress.
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Myself is 59 years old. I have BP 125/85, sugar level 110/140, VLDL is 55 and Triglycerides 275 and total cholesterol 209. My height is 5.6" and weight is 73 KGS. please give me perfect diet chart to reduce weight and to lower VLDL and Triglycerides I do not take direct sugar, cold drinks, cakes sweets fruits like mango banana causes since last 6/1.5. I take 1/2 pill of Glaxomat 500XR once in morning. please advice the diet.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Myself is 59 years old. I have BP 125/85, sugar level 110/140, VLDL is 55 and Triglycerides 275 and total cholesterol...
You can try this daily - two teaspoons of powder flaxseeds, one teaspoon of amla powder and half teaspoon of cinnamon powder. In addition take more oats. This will help reduce cholesterol levels.
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I have a pain in my chest and in back and my bones are getting unbalance it moves from its position. please sir give me some tips?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a pain in my chest and in back and my bones are getting unbalance it moves from its position. please sir give ...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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