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Dr. S.Mageshwaran

Anesthesiologist, Chennai

Dr. S.Mageshwaran Anesthesiologist, Chennai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. S.Mageshwaran
Dr. S.Mageshwaran is a popular Anesthesiologist in Poonamallee High Road, Chennai. You can visit him/her at The Guest Hospital in Poonamallee High Road, Chennai. You can book an instant appointment online with Dr. S.Mageshwaran on Lybrate.com.

Lybrate.com has an excellent community of Anesthesiologists in India. You will find Anesthesiologists with more than 37 years of experience on Lybrate.com. You can find Anesthesiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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The Guest Hospital

372 Poonamallee High Road, Kilpauk, Land Mark: Near Ega Cinema Hall, ChennaiChennai Get Directions
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BPTh/BPT
Physiotherapist, Delhi
What type of mattress should be used to avoid Backpain?
Back pain is one of the top reasons that people start to lose mobility in middle age. Pain can prevent people from engaging in physical activity, making it more difficult for them to maintain a healthy weight and keep up their strength, stamina, and balance as they age. So treating and handling back pain that results from injuries or health problems is crucial for staying on the path of a healthy and active life.

Seeing that most people spend roughly a third of their lives lying in bed, choosing the right mattress is essential for managing low back pain. It can realize the difference in whether you can sleep at night and function the next day.

In the past, doctors often recommended very firm mattresses. But one study, based on a waiting-room survey of 268 people with low back pain, found that those who slept on orthopedic (very hard) mattresses had the poorest sleep quality. There was no difference in sleep quality between those who used medium-firm and firm mattresses.

Soft mattresses, on the other hand, can also be problematic. While a soft mattress that adjusts to your body?s natural curves may help the joints align favorably, you might also sink in so deeply that your joints twist and become painful during the night.

If you desire to find out whether a firmer mattress would feel better than the one you?re currently using, try putting a plywood board under your mattress to dampen the movement from the bedsprings, or try placing your mattress on the floor.

Of course, you can also go to a mattress showroom and test a variety of models. Simply keep in mind that what feels comfortable for a few minutes in a store might not translate into a good night?s sleep. A more reliable test is to discover how you feel after sleeping on different types of mattresses while away from home ? for example, at a hotel or a friend or relative?s house.
4 people found this helpful

Back pain .I test MRI but no more relax and doctor said no serious problem and so that take rest and give medicine me. Sir what can I do please tell me?

BPT (Physiotherapy)
Physiotherapist, Ranchi
Back pain .I test MRI but no more relax and doctor said no serious problem and so that take rest and give medicine me...
This is not serious problem but this condition some precautions and do some exercise Reduce Apply hot pac for 20 min 2. Consult me online for further process n information. Thanks.
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I suffer from cold once in every 3 months. My back is also very sensitive. I suffer from back ache if I sit continuously for 3 hrs. Kindly malyse the reason for cold.

MBBS, MBA (Healthcare)
General Physician, Delhi
I suffer from cold once in every 3 months. My back is also very sensitive. I suffer from back ache if I sit continuou...
Cold is due to allergic response to cold virus. Avoid cold exposure. Apply volini gel on back. Maintain correct posture.
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Hi, My father has pain and swelling on his leg then which kind of massage he refer?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hi, My father has pain and swelling on his leg then which kind of massage he refer?
Homoeopathy has good treatment for your problem, without causing adverse effects. It requires study of your case and symptoms in detail. To start with, take homoeopathic medicine bryonia 200 daily in the morning and in the evening and give feedback after 4 days.
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I have started body building recently and I am facing some back problem and not getting proper treatment.

BHMS
Homeopath, Faridabad
I have started body building recently and I am facing some back problem and not getting proper treatment.
Hello. Maintain a right standing and sitting posture, keep your back always straight (even while sitting or standing), avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Always select a chair with proper back support and hand-rest. (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Apart from these, stress could be the major cause of pains! Exercise: Avoid going to gym or any other exercises besides Shavasana, give your back muscles proper rest to recover speedily. Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Sit straight with a back-rest or back-support. -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
1 person found this helpful
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I am suffering a problem of back pain so I your advice about it. And also the remedy about it.

BPT, BPTh/BPT
Physiotherapist, Lucknow
I am suffering a problem of back pain so I your advice about it. And also the remedy about it.
Improve your posture. avoid forward bending. Start hot saline fomentation followed by volini gel and back exercises. For detailed information about exercises please refer my health tips.
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1. Mild knee joint effusion. 2. Ligament strain seen anterior crucait ligament. And what you please tell ACL knee Surgery cost please because I need to do of my knee so I have no money and I will be arrange money for it. please tell me sir.

BPTh/BPT
Physiotherapist, Indore
1. Mild knee joint effusion.
2. Ligament strain seen anterior crucait ligament.
And what you please tell ACL knee Sur...
Need consultation of a physiotherapist. Surgery would be required if there is a complete tear of the ligament, in partial tears treatment can be done conservatively. Need to see the investigations, mri. Can be suggestive of the treatment required.
1 person found this helpful
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I am 24yr old and I am having neckache problem when I used to sit in office since 3-4 months. I used to sit 8hrs a day in the office.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
1 person found this helpful
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I am a 33 years old male having severe head pain & back pain from 10 days. Please help me.

MBBS, cc USG
General Physician, Gurgaon
I am a 33 years old male having severe head pain & back pain from 10 days. Please help me.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I am 38 years old, I am over weight with 15 kgs, right now I am 65 kgs, can you please suggest any weight reduction medicines, I have legament tear on my right knee, due to over weight unable to walk.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 38 years old, I am over weight with 15 kgs, right now I am 65 kgs, can you please suggest any weight reduction m...
Reduce weight. Knee must be investigated. Get a MRI of the knee. You would probably need arthroscopic knee surgery. It is a very safe procedure in our hands with uniformly good results. We have very good well equipped center in DELHI. Do ask for detailed treatment plan. Don’t ignore it lest it become beginning of a bigger problem
1 person found this helpful
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I was suffering from shin splints then I took rest, some anti-inflammatory medicines, pain gone and everything seems quite normal but as I start sprint work pain again come back. This whole scenario happened with me thrice. Now once again I took rest ,some tabs of calcium and vitamin d now there is again no pain. But I'm again very scared to resume my sprint work. Please tell me correct measures to cure this issue. Thanks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Mumbai
I was suffering from shin splints then I took rest, some anti-inflammatory medicines, pain gone and everything seems ...
Hello, Shin Pains have multiple causes other than vit d, you should rule them all out 1. Improper footwear while working out 2. Improper techniques of working out 3. Insufficient warm up 4. Weakness of certain muscle groups along with tightness of other muscle groups 5. Graded increase in workout levels You should try to correct these and should be better. Thanks.
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I am 24 years old and I am suffering from pain in my left leg from last one month. What should I do.

BHMS
Homeopath, Delhi
I am 24 years old and I am suffering from pain in my left leg from last one month. What should I do.
Hello, you can take homoeopathic medicine Bryonia 30 ( 4 drops in little water) thrice a day for a week and revert.
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I am a student doing third year engineering. I did operation for finger inflammation .but now I had a severe pain in my right hand finger and throughout my hand. Anything serious sir. Please give me your opinion for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a student doing third year engineering. I did operation for finger inflammation .but now I had a severe pain in ...
Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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I have body pain and back pain all the time. I am taking Clonazepam 2 mg, Alprazolam 0.25 mg and Propranolol 10 mg for depression. Kindly suggest me the best treatment for depression Sudhir S.N.Lal 9557065186.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have body pain and back pain all the time. I am taking Clonazepam 2 mg, Alprazolam 0.25 mg and Propranolol 10 mg fo...
Back 7 Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
2 people found this helpful
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Hello I am 64 years old. Medically fit but since last year m suffering from joints pain n weakness. I take combiflam for temporary relief. Need proper suggestions n medications.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hello I am 64 years old. Medically fit but since last year m suffering from joints pain n weakness. I take combiflam ...
Homoeopathy has a good treatment for this. Take homoeopathic medicine Rhus tox 200 daily 5 drops in water in the morning and evening for 10 days and give feedback. For further help consult privately (Prime-Rs.149/)
13 people found this helpful
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Sir I have been suffering from back ache. What should I do for it. Tell me some exercise for that and some good pain killer.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Sir I have been suffering from back ache. What should I do for it. Tell me some exercise for that and some good pain ...
Hi . You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation.
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I having frequent unbearable forearm pain. I visited pshyotherapist for 10 days. But there is relieve. Whom should I contact?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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My shoulder has dislocation problem. How can I stop my shoulder getting dislocated again.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My shoulder has dislocation problem. How can I stop my shoulder getting dislocated again.
It could be recurrent dislocation of shoulder. It is treated by arthroscopic surgery. Kindly contact me at 9810012688
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44 aged woman. Suffering from shoulder pain which passes to right hand muscle and around neck. How it can be cured.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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