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Dr. S Devarajan

BPTh/BPT, MPTh/MPT

Physiotherapist, Chennai

22 Years Experience
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Dr. S Devarajan BPTh/BPT, MPTh/MPT Physiotherapist, Chennai
22 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. S Devarajan
Dr. S Devarajan is a trusted Physiotherapist in Thiruvanmiyur, Chennai. He has had many happy patients in his 22 years of journey as a Physiotherapist. He is a qualified BPTh/BPT, MPTh/MPT . You can visit him at Sri Krishna Physiotherapy Centre in Thiruvanmiyur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. S Devarajan on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Institute of Health Sciences, Mangalore, - 1995
MPTh/MPT - Sri Ramakrishna Institute of Paramedical Sciences, - 2000
Languages spoken
English
Professional Memberships
Indian Association of Physiotherapist

Location

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Sri Krishna Physiotherapy Centre

Raksha Complex, New no 14, T.M. Maistry Street, Vannanthurai, Thiruvanmiyur, Chennai - 600041, ChennaiChennai Get Directions
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Sometimes, I have a serious shoulder pain after my sleep. What will be the reason behind.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sometimes, I have a serious shoulder pain after my sleep. What will be the reason behind.
Shoulder Advice... Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.
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I am 25years old my height is 6.2' and weight 113 kgs almost and now having back pain for last 1 month what should I do.

BPT, MAS, EXEC MBA HOSPITAL MANAGEMENT, Team Physician MIASM
Physiotherapist, Jaipur
I am 25years old my height is 6.2' and weight 113 kgs almost and now having back pain for last 1 month what should I do.
First of all control over your obesity and do exercises regularly. Better you consult a doctor for diagnosis and treatment.
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I am a housewife I do all my chores on my own and I m a mother of 2 year old baby I had c section I want to loose my weight and belly fat pls tell me vegetarian diet and also doctor told me that I have low hemoglobin. Also most of the time after baby I have lower back pain when I stand continuously for 1 or 2 hours. Before having baby in my teens I had regularly neck and shoulders pain mostly after waking up. So please suggest me accordingly.

DRCH, BHMS
Homeopath, Bareilly
I am a housewife I do all my chores on my own and I m a mother of 2 year old baby I had c section I want to loose my ...
You had to take proper rest after your c section. Lumber belts are available to reshape the belly after operation. You should do exercise daily and avoid to eat extra calorie.Avoid to eat too much potato rice sweets cold drink and ice cream. Take ferrum phos 6x 4 tines daily and five phos 4 times daily. Lumber anaesthesia given at the time of operation causes pain after ward. Do hot fomentation at the affected site .Do exercise of lumber region gently. sleep on hard bed. Maintain right posture of the body during your routine work.
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How Physiotherapy Can Improve Recovery After Hip Replacement Surgery?

BPT, MPT- Ortho
Physiotherapist, Gurgaon
How Physiotherapy Can Improve Recovery After Hip Replacement Surgery?

Physiotherapy plays a pivotal role in helping a person recover after a hip replacement surgery. It brings back the old flexibility and prevents blood clots in the area where the procedure has taken place. After the surgery team gives its green signal, a physiotherapist starts working with a patient for a full recovery.

Here is a list of some common exercises that a physiotherapist suggests after a hip replacement surgery:

  1. Walking: It is important to use the crutches for a time period of 4-5 weeks post the procedure. Until the surgeon or the physiotherapist advises against using the crutches, it makes sense to use it while walking. It makes sense to retain the normal walking posture by using the crutches rather than limping without it. A physiotherapist reviews the pressure exerted by the arm while holding a crutch, before advising the patient to get rid of the crutches.
  2. Increasing hip flexibility: This is a basic form of exercise where an individual lies on one side of the body with knees and hips bent. A pillow is placed in between the knees. While doing this, it should be ensured that both the feet is kept together and the back muscle is not twisted. The top knee should be slowly raised like an opening of the calm shell. This position should be maintained for 4-5 seconds.
  3. Strengthening the hips: The body should rest on the stomach. The buttocks should be tightened and one leg should be slowly lifted. This position should be maintained for a stretch of 3-5 seconds. The same should be repeated for both the legs.
  4. Strengthening the hip and the stomach muscle: The body should rest on the back with a leg bent. The stomach muscle should be tightened and the bent leg should be lifted carefully while ensuring that the bend does not supersede more than 90 degrees. While keeping the stomach muscle tight, the lifted leg should slowly come down to touch the surface. This act should be repeated for 5-6 times.
  5. Strengthening the thigh muscle: While sitting in a steady chair, an elastic loop should be wrapped around the ankles. The elastic loop should be stretched with one leg while keeping the other foot firmly rooted to the ground. The lifted foot should slowly come down to the normal position. The same act should be repeated for 4-5 times.
  6. Improving balance: An elastic loop should be tied to one leg of a table and the other end of the loop should be tied to one ankle. The table should be held on for maintaining balance. Maintaining an erect position, the tied up ankle should be stretched sideways. The position should be maintained for 3-5 seconds to return back to normal standing position.
4722 people found this helpful

My mom and dad both have muscle pain in calf, they are of the age 50, 55. Can you plase justify me the causes and what precautions I can suggest them. Please inform me you can prescribed me medicine also with small exercises

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Muscular pain could be due to a lot of reasons but I always tell my patients to get certain tests done like: cbc, esr, crp, serum electrolytes and serum vitamin d levels. We can usually supplement them with any deficiency and an active lifestyle should be able to counter these symptoms. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
5 people found this helpful
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I'm having reduced lumbar lordosis paraspinal muscle spasms and l5 s1 disc space reduced.

MPT, BPT
Physiotherapist, Noida
I'm having reduced lumbar lordosis paraspinal muscle spasms and l5 s1 disc space reduced.
• Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
1 person found this helpful
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I have fever before 3 days. And I have also back pain. So which type of medicine require for solve this type of health issues. my blood group is b+.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have fever before 3 days. And I have also back pain.
So which type of medicine require for solve this type of healt...
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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I'm 24 years old. 3 years back My left leg fracture but still wound and skin infection not cure please suggestion best medicines. Blood group B+ no sugar, medical reports all gud.

MCh - Plastic and Reconstructive Surgery
Cosmetic/Plastic Surgeon, Hyderabad
I'm 24 years old. 3 years back My left leg fracture but still wound and skin infection not cure please suggestion bes...
You may have some underlying problem please meet a doctor in person for arriving at a diagnosis and subsequent treatment.
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I am suffering from lower back pain and knee joints pain and sometime this pain flows up and down in bones from shoulder to feet.

MBBS
General Physician, Fatehabad
I am suffering from lower back pain and knee joints pain and sometime this pain flows up and down in bones from shoul...
Hi lybrate-user, Using natural treatments for joint pain and stiffness can make a big difference in the amount of medication you need to take. We’ve outlined some great herbal remedies to relieve stiffness and pain. 1. Cayenne - Known for its spicy-hot taste, cayenne makes an excellent topical ointment that relieves joint pain. Rubbing cayenne on the affected area causes a mild irritation, which in turn “distracts” the nerves from the more severe joint pain. Repeated topical applications of cayenne pepper can reduce arthritis pain significantly. To make a topical paste, mix 2 tablespoons of cayenne pepper with 1/2 cup of cocoa butter, lanolin, or coconut oil. Apply it directly to the sore joint. You can also mix 1/2 teaspoon of cayenne pepper with 1 cup of apple cider vinegar and soak sore hands or feet for 20 minutes to reduce pain and inflammation. 2. Fruit Pectin & Grape Juice - The combination of pectin, which is found in the cells of many plants, and grape juice can be of great use to people suffering from inflammation and joint pain. Grape juice is loaded with antioxidants, among them, anthocyanins, which are noted for their effect on reducing inflammation. Pectin is also believed to relieve fluid buildup in the joints of arthritis sufferers. It’s best to purchase pectin from a health or natural foods store for the best quality. You want to make sure to select pectin that is free of MSG and other additives. Mix 1/2 cup of grape juice with 2 tablespoons pectin. You can add water, if needed. Drink it twice daily for 6 weeks, and then reduce the frequency as symptoms disappear. 3. Flaxseed: Omega-3s are important for a strong immune system, but did you know they also help fight inflammation? Flaxseed is one of the best vegan sources of Omega-3 fatty acids, which makes it even more important for arthritis sufferers. Animal fats can often lead to more inflammation, so making the choice to incorporate flaxseed into your diet will help you get the important Omega-3s without adding the animal fat. Try to include two tablespoons of flaxseeds or flaxseed oil in your daily diet. You can add ground flax to cereals, yogurt, and even sauces and stews. 4. Exercise: Light weight training and cardiovascular exercise are very important to relieve joint stiffness and pain. While the first thing you may want to do is curl up and lay down when joint pain strikes, it’s a great idea to get up and get moving. I find that a hot shower and some gentle exericise like yoga, Pilates, or light weight training really helps get your joints in motion and reduces the stiffness and pain. Light weight training can also strength the muscles surrounding your affected joint, thus providing it with more support. Another great form of exercise to get relieve joint pain and stiffness is aquatic exercise. This non-impact workout allows you to slowly moving your joins through their range of motion. Hope this helps. Good Luck.
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I am 41 year. Male from pune, having bp, & obicity weight 100kg. Taking amlong tab 5mg. Daily, from few days I pain in knees, please Suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Weight reduction can not be done over night. You have to take it as a way of life. Do diet control. No sugar in tea, coffee, milk etc. No sweets take small frequent feeds. When you get used to it, skip one meal. You should do non weight bearing yoga exercises. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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I have severe pain in left side of my neck and right center of my back hips need help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have severe pain in left side of my neck and right center of my back hips need help.
Regular Stretching of Shoulder Muscles. Warm up and cool down is amust. Hot fomentation. Neck Advice Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs frequent Breaks at work Use cervical pillow Use Back Support. Self Massage the back of neck.
1 person found this helpful
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Pain in back when sitting in the chair and when lie in the bed and sleeping time this pain is long time.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Pain in back when sitting in the chair and when lie in the bed and sleeping time this pain is long time.
It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. The lower end of the vertebral column is inflamed and that bone is called coccyx bone and the condition is called Coccydynia. The conservative management would be to keep ice in that inflamed area during one time in a day and also to sit in a hot water bowl where the penetration of the heat would help to reduce the inflammation. And to reduce the weight falling on the inflammed surface we suggest patients to use air cushion pillow (also called as doughnut pillow) where in the buttock's weight will not fall exactly on the painful tail bone and that would automatically reduce the pain.
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Hi, I feel pain in right side from head to feet please tell me the reason and solutions for this.

BPTh/BPT, MIAP
Physiotherapist, Ghaziabad
Hi, I feel pain in right side from head to feet please tell me the reason and solutions for this.
Hi. It may be due to muscle weakness. You should start physiotherapy for strengthening of muscles.For further assistance you can concern me privately.
1 person found this helpful
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I am 21 years old and my problem is my left leg have been too much pain in night I take many medicine but it does not work please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 21 years old and my problem is my left leg have been too much pain in night I take many medicine but it does not...
Sig straight and maintain your posture and equal balance on pelvic and both legs do stretching exercise and hot fermentation otherwise tens therapy with posture correction.
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I have an pain in my legs from 3 days and have pain in eyes also so, Please tell me what should i do?

BHMS
Homeopath, Sindhudurg
I have an pain in my legs from 3 days and have pain in eyes also so, Please tell me what should i do?
Homoeopathic treatment-eupat 30 4 pills 3 times. Ferrum phos 6x -4 pills 3 times for 8 days and revert back.
10 people found this helpful
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Hi, I am having some nerve pain in my left shoulder and left side neck from 1 month What are best remedies to get rid of this nerve pain. Any good oil for massage Some good home remedies Is a neurologist better or orthopedic for nerve pain.

BPTh/BPT
Physiotherapist, Delhi
Hi, I am having some nerve pain in my left shoulder and left side neck from 1 month
What are best remedies to get rid...
Treatment for nerve pain is to start with Physiotherapy treatment. Learn shoulder exercises. Don't lift heavy things. Apply volini cream before sleeping. Take calcium, vitamin D and methylcobalmine supplement.
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Hi, I have pain in my wrist last 1 week when I pick heavy object then I feel pain.

BHMS
Homeopath, Delhi
Hi, I have pain in my wrist last 1 week when I pick heavy object then I feel pain.
Hello, you can take homoeopathic medicine Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and update.
1 person found this helpful
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I have debris in my tonsils. Is there any cure for this. They always comes back in some days. I feel some pain in my jaw due to this too.

BHMS
Homeopath, Pune
I have debris in my tonsils. Is there any cure for this. They always comes back in some days. I feel some pain in my ...
Yes you take homoeopathy treatment because same complaint I suffered but when debris come remain 1-2 day then it peal of there own.
1 person found this helpful
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I feel pain in my knees. What are the probable reasons and how do I get rid of it?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I feel pain in my knees. What are the probable reasons and how do I get rid of it?
what is the severity of pain? is the pain continous or intermittent? is it pulsating? since pain is a complex phenomenon, there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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