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Dr. S Devarajan

BPTh/BPT, MPTh/MPT

Physiotherapist, Chennai

22 Years Experience
Dr. S Devarajan BPTh/BPT, MPTh/MPT Physiotherapist, Chennai
22 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. S Devarajan
Dr. S Devarajan is a trusted Physiotherapist in Thiruvanmiyur, Chennai. He has had many happy patients in his 22 years of journey as a Physiotherapist. He is a qualified BPTh/BPT, MPTh/MPT . You can visit him at Sri Krishna Physiotherapy Centre in Thiruvanmiyur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. S Devarajan on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Institute of Health Sciences, Mangalore, - 1995
MPTh/MPT - Sri Ramakrishna Institute of Paramedical Sciences, - 2000
Languages spoken
English
Professional Memberships
Indian Association of Physiotherapist

Location

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Sri Krishna Physiotherapy Centre

Raksha Complex, New no 14, T.M. Maistry Street, Vannanthurai, Thiruvanmiyur, Chennai - 600041, ChennaiChennai Get Directions
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Hi I am 26 years I got married before 10 months after marriage I am facing nervous problem some time my muscles and bones also getting pain now a days I got irritation in my hands and my shoulder and under feet it's becoming heavy in night time I feel difficult to sleep any problem in my blood are what a reason it's coming and I feel fear for this.

D.P.T
Physiotherapist, Hyderabad
Hi I am 26 years I got married before 10 months after marriage I am facing nervous problem some time my muscles and b...
dear kavitha. need not to worry about it. it is common for most of the young ladies now a days to feel nervous caused by deficiency of vitamins and calcium. take shelcalD 250mg once a day. intake of food rich in calcium and vitamins helps reducing pains. remove from ind that you feel weak and nervous. motivate yourself.
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My age is 25 yrs. I have been getting pain at the hip and at the back since 1 month. When I sit for long time and In the night time pain increases severely. Please tell me the permanent solution with the medicines.

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
My age is 25 yrs. I have been getting pain at the hip and at the back since 1 month. When I sit for long time and In ...
Hi, for permanent solution you need to know a root cause of problem. Back pain and hip pain both increasewen you sit for long time and when you lie down for sleep can be due to wrong posture to disc pathology or simple tight muscle. As information given is insufficient to dignose please see an orthopedician or physiotherapist or consult me online to rule out the cause of your pain. Till den you can have hot or cold pack to decrease a pain. Avoid sitting for long hours sply in frwd bending position. Sleep on firm not hard mattress. Avoid sudden twisting movement at your back specially when you are standing. Avoid high impact sports like football or cricket. Thanks and get well soon.
2 people found this helpful
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I am suffering from severe joints pain and knee pain. I used tb treatment before one year. please prescribed some medicine.

BHMS
Homeopath, Greater Noida
I am suffering from severe joints pain and knee pain. I used tb treatment before one year. please prescribed some med...
U have to take proper and complete treatment in homoeopathy. Some medicine as rhus tox 200 and rhododendron 30 has good result in such cases and you have to tell your proper case history as how and when it started and please attach your pic or any investigation report if you have.
1 person found this helpful
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I am suffering with severe back pain since past one week, especially when I sit for long time. Please suggest solution for this.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Sir what can I do for my mom she's suffer knee joint problem and lubrication is reducing. Between them.

BHMS
Homeopath,
Sir what can I do for my mom she's suffer knee joint problem and lubrication is reducing. Between them.
You should ask her to avoid excessive strain on knees. Take diets rich in calcium and visit a good homeopath. Medicines will eventually reduce the speed of degeneration taking place in her knees. You can consult a homeopath for complete cure. For quick relief you can even visit an orthopedic doctor.
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My mom has a heel pain .specially in the morning after sleep. She some times can even step out of the bed. Could you pls help. Thank u.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
My mom has a heel pain .specially in the morning after sleep. She some times can even step out of the bed. Could you ...
Good morning my Lybrate user, I think your mom has uric acid and she is diabetic patient. Food control is must necessary for her. Sulph -200/2doses twice in a month in empty stomach.
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Sir, I am suffering from SPONDELO arthritis. I feel pain whole body. Now what I do for totally fit. please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
Hello lybrate user, your pain can be corrected. At this young age, recovery is possible. I would suggest to have external and internal ayurvedic treatment. External means massage, fomentation like that. Please try to consult in person near by ayurvedic physician and do necessary treatment.
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I am feeling very tired and pain in my left leg and also I feeling that energy is not in my body.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am feeling very tired and pain in my left leg and also I feeling that energy is not in my body.
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises.
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Sir I am 32 yrs old and I am suffering from body pain since a week. Kindly suggest me what to do.

BPTh/BPT
Physiotherapist, Mumbai
Sir I am 32 yrs old and I am suffering from body pain since a week. Kindly suggest me what to do.
Hi take rest take hot water bath twice a day sleep on a hard mattress do reply for detailed treatment plan. Best wishes.
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I am a diabetic patient and my blood pressure is always high. I have a spondylitis problem. What should I do? What are the exercises that I can do in the morning?

COMT, MPTh/MPT
Physiotherapist, Surat
Due to inflammation in cervical spine you may face problems like neck pain and stiffness, discomfort, unable to keep neck straight etc This is what we called Spinal Spondylitis. It has can be cured by physiotherapy so I would recommed you to consult any physio and start taking physio modalities and manipulations to reduce pain and increase mobility. I have specially designed one program as I-care specially in cases of neck and back pain which I have pratically applied on many of my patients and received a very good result. The treatment include: 1. Ice massage - Take ice pain perform massage over the area which is painful and have swelling. Do “to” and “fro” motion. Apply it for 8-10 minutes and then relax your body for another 3-5 minutes. 2. Deep massage - Using your finger tips start kneading your affected area. 3 finger kneading or 2 finger kneading or you can use thumb also for kneading. Once done with kneading again relax your body for 3-5 minutes. 3. Now apply any pain relieving ointment like volini or oraflame etc. Do not massage with the ointment. Just apply it gently involving all the area. Do not penetrate it. Once done with application again relax your body for 3-5 minutes and start performing exercises. Exercises: Because of pain and stiffness your neck range starts decreasing so with the entire treatment program we can help you to make your neck mobile and reduce pain to live happily. 1. Position - Sitting Bend your head forward until you feel stretch behind your neck. Hold for 5-10 secs. And relax. Repeat 5 -10 times. Perform same by taking neck backward and then side ways. Perform the exercises slowly until a stretch is felt. Do not over stretch, perform slowly and gently. 2. Position - Sitting Isometrics: Infront of mirror. Place your both hands on your forehead. Apply contradict pressure from hands towards your head and with your head towards your hands. There should not be any neck moment. Instead an isometric contractions should be there in neck. Hold for 5 sec and relax. Repeat it for 5-10 times. Perform same by placing your hands on the back of your head and giving isometric contractions to make posterior muscles stregthening. Then same as with placing one hand on right side and giving pressure from hand to head and vice versa. 3. Position - Sitting Stretching - Bend your head forward and and then gently pull your head further by applying pressure from your hands. A stretch is felt on back of your neck. Same a stretch your side neck muscles. 4. While exhaling push your upper rib down with your one hand and then tilt your head and give a slight stretch by rotating your head to opposite side. Hold for 5 sec and then relax. Repeat for 5-10 secs. 5. Neck and back straight, keep your chin in. Hold for 5 sec and feel a stretch in your neck. Relax. Repeat for 5-10 times. 6. Lie on bed with towel roll under your neck. Press the roll into the floor by using your neck muscles. Hold for 5 sec and relax. Perform 5-10 times. Advice - 1. Use very thin pillow while sleeping. 2. Do not sit for long time with your neck forward bending. 3. Lying on bed and reading book or newspaper should be avoided. 4. If there will be any pain while performing exercises or headache stop doing exercise and consult physio right away. 5. Sit in erect posture without bending your back or neck. 6. Position your desktop so that it should be just infront of your neck you do not have to bend your hands or neck. .Ill reply you with the exact pictures showing how it can be done. There are many mobilisation techniques that can only be given by physio. You cannot do those at home. Thanks and Good Luck. Get well soon.
2 people found this helpful
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Hi I am 23 year old and I have a problem with my back bone and I can't sit more time. Help me.

BHMS
Homeopath, Delhi
Hi I am 23 year old and I have a problem with my back bone and I can't sit more time. Help me.
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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I had back pain problem from last 2months my job is sitting in chair doing work so please help.

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
I had back pain problem from last 2months my job is sitting in chair doing work so please help.
Do hot fomentation twice daily. Postural correction- always sit with a small pillow at your low back. Sit tall, walk tall. Extension exercises like bridging and bhujang asana x twice daily. Sleep on your back with a pillow under your knees or on your sides with a pillow between your knees. And get vit d levels checked. Go for regular walks follow 30-30 rule when at work. After every 30 min of work. Do 30 sec of stretching or stand and walk a bit.
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I am late by 56 days periods since my last periods hence is there anything to know weather I am pregnant I have done 2 hcg test both are negative. And severe back pain and face is enlarged.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am late by 56 days periods since my last periods hence is there anything to know weather I am pregnant I have done ...
Hi Rose, please get pelvic ultrasound done to rule out ovarian conditions and hormonal status to know cause . After knowing cause you can take tablets to get period and prevent further complications.
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My father is having a back pain for more than 2 months. We try all ointments but their is no improvement? Give some yoga tips or what to do to get him fine?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My father is having a back pain for more than 2 months. We try all ointments but their is no improvement? Give some y...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful
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Hi, The pain is like when I run it happens and when I rest it lessens. I can walk normally in the pain just that I cannot play anything which demands running or just running for that matter. Iam really struggling. I can recuperate in a week or so but I dont know the precautions as this problem is haunting me for 10 years now.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Hi, 
The pain is like when I run it happens and when I rest it lessens. I can walk normally in the pain just that I c...
The pain is an indication that the muscles are weak and tight and you need to make them flexible and stronger to be able to run and play sports pain free.
1 person found this helpful
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From last two to three days as soon as I get up in morning from bed my back pains a lot before I was not having such problem. I don't whether it is happening due to climatic change or something else is the problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
From last two to three days as soon as I get up in morning from bed my back pains a lot before I was not having such ...
. Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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Today my friend had periods She is suffering from back pain and stomach pain she is getting urine infection She vomited two times Please reply soon

PDDM, MHA, MBBS
General Physician, Nashik
Start antibiotics and paracetamol. Consult privately for details. Dr surbhi agrawal consultant physician and diabetologist
1 person found this helpful
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Hello doctor while playing with my friends and my knee started too pain a lot then I went too the doctor and after the MRI doctor told that I have ACL tear in my knee and I have to undergo arthroscopic ACL reconstruction but it have been a year and I have not done the operation because it do not pain much but some time it starts too pain when I play keep standing for long time what should I do now please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hello doctor while playing with my friends and my knee started too pain a lot then I went too the doctor and after th...
A ligament tear can not heal without surgery. Acl tear is normally seen in people who play sports. So if you want to continue playing then you have no option but to go for a surgery. But, if you are not going to indulge in too many physical activities then you can avoid surgery and go for physiotherapy - ayurvedic physiotherapy can manage your pain very well. Consult a nearby clinic and go for janu vasti sessions. This will not heal the tear but it will make you pain free.
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