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Dr. S Devarajan

BPTh/BPT, MPTh/MPT

Physiotherapist, Chennai

23 Years Experience
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Dr. S Devarajan BPTh/BPT, MPTh/MPT Physiotherapist, Chennai
23 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. S Devarajan
Dr. S Devarajan is a trusted Physiotherapist in Thiruvanmiyur, Chennai. He has had many happy patients in his 23 years of journey as a Physiotherapist. He is a qualified BPTh/BPT, MPTh/MPT . You can visit him at Sri Krishna Physiotherapy Centre in Thiruvanmiyur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. S Devarajan on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Institute of Health Sciences, Mangalore, - 1995
MPTh/MPT - Sri Ramakrishna Institute of Paramedical Sciences, - 2000
Languages spoken
English
Professional Memberships
Indian Association of Physiotherapist

Location

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Sri Krishna Physiotherapy Centre

Raksha Complex, New no 14, T.M. Maistry Street, Vannanthurai, Thiruvanmiyur, Chennai - 600041, ChennaiChennai Get Directions
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How to heal a back problem of my wife is 52 years of old and she is suffering from 2 yrs?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
How to heal a back problem of my wife  is 52 years of old and she is suffering from 2 yrs?
Do Take IFT and laser Therapy for 10 days followed by strengthening exercise From Neuro physiotherapist Best Wishes
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Always I hv pain on my right shoulder. I am 30 years woman. Some tyms its paining very badly.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Always I hv pain on my right shoulder. I am 30 years woman. Some tyms its paining very badly.
Shoulder pain & armIt is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
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I am feeling little pain near my coccyx bone. What would be the reason? How to overcome?

MD - Anaesthesiology, FIPM, MBBS Bachelor of Medicine and Bachelor of Surgery
Pain Management Specialist, Bhubaneswar
I am feeling little pain near my coccyx bone. What would be the reason?
How to overcome?
It can be coccydynia, so you need hot water fomentation or seize bath daily, avaoid sitting on hard surface, take anti-inflammatory medications for 10 days. It shud subside, or else you may need injection at that site.
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Knee Pain - How Physical Therapy Works For It?

BPTH/BPT, MPTH/MPT-Orthopedic Physiotherapy, Post Graduate Diploma In Ergonomics (PGDHSC - Ergonomics)
Physiotherapist, Gurgaon
Knee Pain - How Physical Therapy Works For It?

Knee pain or injuries are very common and have numerous causes. Knee pain can emerge from delicate tissue wounds like ligament sprains and muscle strains. Bone conditions like knee joint pain, Osgood Schlatters, and biomechanical dysfunction can also cause knee pain. Treatment can include basic knee mobilization techniques, taping, massages or knee strengthening exercises completely through a careful recovery method after knee replacement or reconstruction.

Physiotherapy can help you overcome the pain and increase your strength and flexibility. A physiotherapist can suggest you a number of treatments and also help you understand your issue and get you back to your everyday routine. Physiotherapists are said to be successful in getting rid of the source of the knee pain by diagnosing a cause. This includes tightness around the knee and treating it with stretching and exercises.

Following are some of the exercises a physiotherapist might generally recommend for knee pain:

  1. Hamstring stretch: Stretching keeps you flexible and increases your scope of movement, or how far you can move your joints in different directions. It additionally helps you reduce your chances of injuries and pain. Continuously warm up with a five minute walk first. Lie down when you are prepared to stretch your hamstring. Circle a bed sheet around your right foot, use the sheet to pull the leg up and hold for twenty seconds and then lower the leg. Repeat twice and switch legs.
  2. Calf stretch: Use a chair for balance. Bend your left leg. Step back with your right leg and gradually straighten it behind you. Press your left heel toward the floor. You should feel the stretch in the calf of your back leg. Hold for 20 seconds. Repeat twice and then switch legs.
  3. Straight leg raise: It helps build muscle strength to give support to the weak joints. Lie on the floor. Twist your left knee, foot on the floor. Keep the right leg straight, toes pointed up. Tighten your thigh muscles and raise your right leg.
  4. Quad set: With these, you don't raise your leg. Just tighten the thigh muscles, also called the quadriceps, of one leg at once. Begin by lying on the floor. Keep both legs on the ground, loose. Flex and hold the left leg tense for five seconds and then relax. Do three sets of ten repetitions. Switch legs after every set.
  5. Cushion squeeze: This move strengthens your legs from the inside so that they can support the knees. Lie on your back, both knees facing inwards. Place a cushion or a pillow between the knees. Press your knees together, squishing the cushion between them. Hold for five seconds and then relax. Do three sets of ten repetitions. Switch legs after every set.
  6. Heel raise: Stand tall and hold the back of a seat for support. Lift your heels off the ground and rise on the toes of both feet. Hold for three seconds. Gradually lower both heels to the ground. Do three sets of ten repetitions.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5146 people found this helpful

Hello sir I have back pain at long times. When I work I any back pain increase, and body strength also going down when going to relax to sleep and sat any place that time also pain increase. Suggest me what should I do. I don't want to any medical treat.

Masters in Physiotherapy
Physiotherapist, Delhi
Hello sir
I have back pain at long times. When I work I any back pain increase, and body strength also going down whe...
Hello lybrate-user, check for your posture. Backache is aggravated with unsupported sitting for long hours, lifting a heavy backpack. Sit with a proper back support. Avoid bending forward and lifting heavy weights. Start taking hot water bag for relieving spasm and stiffness in the back muscles.
2 people found this helpful
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My vitamins f is 15. 2 ng.mujhe joint or muscles me pain h or hamesha tired rehta hu.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My vitamins f is 15. 2 ng.mujhe joint or muscles me pain h or hamesha tired rehta hu.
If your pain is more in the distal joints, ie. In the upper limbs if the pain is present in the fingers/wrist and in the lower limbs it the pain is present in the toes/ ankle, then we shall definitely say it is Rheumatic arthritis. Wear elbow brace and wrist brace which will make her to feel warm and that will make the joints become firm. Hot water fermentation will help Knee cap will also help to prevent the damaged cartilages. If your pain is more in the distal joints, ie. In the upper limbs if the pain is present in the fingers/wrist and in the lower limbs it the pain is present in the toes/ ankle, then we shall definitely say it is Rheumatic arthritis. Which joints you have pain? If your proximal joints (ie. Shoulder, hip & knee has pain) then you can pour hot (warm) water in that area to reduce the inflammation. If you have pain in the distal joints ie. Wrist, fingers, ankle, toes then you can wear either elbow brace or wrist brace which will help you to feel warm and very protective. And also immerse the distal joints in the hot water tub which will help you to reduce the pain. Consult the near by physiotherapy clinic and also consult a general physician to check with your ESR levels to check whether you have inflammation.
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I am 18 years old and suffering from backache and used pain relief for couple of days.

MPT, BPT
Physiotherapist, Noida
I am 18 years old and suffering from backache and used pain relief for couple of days.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Hi im soumyajit sarkar age 23. I have a backpain badly over 1 month I use the pain relief bum bt it did not work so pls help and suggest me a good medicine.

DHMS (Hons.)
Homeopath, Patna
Hi im soumyajit sarkar age 23. I have a backpain badly over 1 month I use the pain relief bum bt it did not work so p...
Hello, tk homoeo medicine for your back pain @ rhus tox 200-6 pills, thrice dly. @ arnica mont 200-6 pills, thrice a day. Go for aerobic exercise to make your back muscle flexible to ease your back ache. Consult a physiotherapist. Tk care.
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Her knee get swelling and there is much pain she can't stand also from last one week so I hope you take a right consultation.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Her knee get swelling and there is much pain she can't stand also from last one week so I hope you take a right consu...
X-ray must and calcium supplements. Tk ice and hot pack for 20 minutes. Avoid standing. Avoid exercise just nw if it work then ok otherwise tk physiotherapy treatment.
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