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Dr. S.Bharath

Ayurveda, Chennai

100 at clinic
Dr. S.Bharath Ayurveda, Chennai
100 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. S.Bharath
Dr. S.Bharath is an experienced Ayurveda in Ambikapuram, Chennai. You can consult Dr. S.Bharath at Bharat Clinics in Ambikapuram, Chennai. You can book an instant appointment online with Dr. S.Bharath on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bharat Clinics

A-3,Ansary Flat, No.39 Madley Road, Madley Road, ChennaiChennai Get Directions
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I am 31 years old married woman a mother of two kids and I am suffering from problem of hair fall badly. I want to know can I take two tablets of sea cod in a week for strengthening my hair and also as immunity booster? I can't take it on daily basis because earlier when I was taking it daily it resulted in disturbing my periods.

DHMS (Hons.)
Homeopath, Patna
I am 31 years old married woman a mother of two kids and I am suffering from problem of hair fall badly. I want to kn...
Hello, your obeased and should go to reduce your obeasity, first to get rid f most of the problems of yours. Hair greying, hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, caffiene, nicotine, junk food, exposure to dust, scorching sun, polluted atmosphere, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff you need, calcium sodium, phosphorus, zinc, selenium, proteins to check hair loss & greying hairs. - *. Tk, plenty of water, free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp. - *go for meditation to reduce stress, anxiety, to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *tk, protein, enzymes, vitamins rich diet on time. - * tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics, onion, almonds, walnuts, spinach, fish, nuts, regularly - *take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ acid phos1000-6-6 polls, wkly. @ jaborandyq-20 drops, with 20 drops of water, amply on scalp, twice. Avoid, caffeine, nicotine, alcohol, junk food, exposure to dust, scorching sun. *use, protein shampoo, *massage with olive oil, wkly *go for deep conditioning treatment by using neem-oil. U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.
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I am 17 years old and I have a low back pain from since one year. Actually it feels more when I use of pick up something from ground and stuff like these where I need to bent my my low back. Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 17 years old and I have a low back pain from since one year. Actually it feels more when I use of pick up someth...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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Hey Dr. My self nabil and I have headache last 3months and I do not what happens with me so Dr. say me what happen to me and my symptoms are vomiting, stomach pain, and body pain, so pls reply me soon.

MBBS, cc USG
General Physician, Gurgaon
Hey Dr. My self nabil and I have headache last 3months and I do not what happens with me so Dr. say me what happen to...
Are you running fever also? You can take(if no drug allergy) Tablet Meftal spas one tablet stat after food Consult me as we may need to start antibiotic and other medications after personal consultation
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Sir. My height is to short according to my age. What can I do then my height is grow lastly.

BAMS
Ayurveda, Ambala
Sir. My height is to short according to my age. What can I do then my height is grow lastly.
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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My face is very oily and fill with pimples, also I don't use any cream on it but I want to cure this problem. What I suppose to do now?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My face is very oily and fill with pimples, also I don't use any cream on it but I want to cure this problem. What I ...
Hello lybrate user- oily skin and pimples in this age suggest of improper liver functioning which happens due improper food intake and schedule. Try these ayurvedic medicines- 1) tab arogyawardhini vati 1 tab twice daily. 2) maha manjisthadi kadha 2 tsp twice daily. 3) khadira rishta 2 tsp twice daily with water. 4) avoid spicy, sour, salty foods, fast foods, fried foods and non-vegetarian diet. 5) go to bed before 10 pm and wake up before 6: 30 am and go for running. Your problem will be solved in few weeks.
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I am suffering from back shoulder pain in late night & while wake up in early morning left side of the shoulder as I am working in industrial construction field for 8 to 9 hour pls suggest me what should I have to avoid & shd do with regards Syed Mubair Ahmed.

BPTh/BPT
Physiotherapist, Kota
I am suffering from back shoulder pain in late night & while wake up in early morning left side of the shoulder as I ...
DEAR………. Shoulder pain Physiotherapy uses a number of different physical methods to promote healing. If you are referred to a physiotherapist, they should explain to you what treatment they will use and how it will work. Possible treatments include: •specific shoulder exercises – for example, if you have shoulder instability, you may be given exercises to strengthen your shoulder •massage – where the physiotherapist uses their hands to manipulate your shoulder Read more about some of the different techniques used inphysiotherapy. Shoulder exercises If you have shoulder pain, it's important to keep your shoulder joint mobile with light and gentle movement. Not using your shoulder can cause your muscles to waste away and may make any stiffness worse. Therefore, if possible, you should continue using your shoulder as normal. If your shoulder is very stiff, exercise may be painful. Your GP or physiotherapist can give you exercises to do without further damaging your shoulder. You may be given exercises to do on your own, or you may complete the exercises with supervision from your GP or physiotherapist. You may also have manual therapy, where the healthcare professional moves your arm for you. Manual therapy uses special techniques to move the joints and soft tissues in your shoulder. One review of a number of studies found that long-term physiotherapy was as effective as surgery for impingement syndrome (any type of damage to the tendons in the rotator cuff). I HOPE U WILL FITT AND FINE.
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Infertility - Causes And Treatment

MICOG, DRM, Royal College of Obstetricians and Gynaecologists (MRCOG), DNB, MD, MBBS
IVF Specialist, Delhi
Infertility - Causes And Treatment

Infertility is a condition wherein a woman does not get pregnant in spite of having unprotected intercourse over a period of a year or even more. An abnormal menstrual cycle that is either too short or too long, irregular or even scanty can be an indication of a lack of ovulation, which in turn, is another factor behind female infertility.

Causes:

  1. Ovulation disorders are characterized by either a lack of ovulation or irregular and infrequent ovulation. These are a major cause of infertility. This may be due to defects in the regulation of the reproductive hormones by the pituitary gland or the hypothalamus (brain center responsible for producing some of the most essential hormones required by the body). Malfunctioning of the ovary is another cause in itself. Polycystic ovarian syndrome, premature failure of the ovaries (a condition wherein a woman’s ovaries fail to function properly even before she is 40 years old), hypothalamic dysfunction (a dysfunction of the hypothalamus) and excessive production of prolactin (a hormone that stimulates milk production among women after childbirth) by the pituitary gland are some of the factors responsible for the occurrence of such a disorder.

  2. Damaged fallopian tubes do not allow the sperms to fuse properly with the egg. They might also prevent the fertilized egg from entering into the uterus. This condition may be caused due to pelvic inflammatory diseases (a group of infections of the reproductive organs in women), an infection in the fallopian tubes or the uterus caused due to various Sexually Transmitted Diseases, any abdominal surgery or surgery of the pelvic region and pelvic tuberculosis.

  3. Endometriosis, wherein the tissue that usually grows in the uterus, starts growing outside it, is another factor responsible for infertility.

  4. Several cervical or uterine disorders, such as tumors, inflammation within the uterus, uterine abnormalities, a cervical narrowing or the inability of the cervix to produce mucous for the sperm to travel to the uterus, are likely to impact fertility by obstructing implantation or enhancing the chances of miscarriage.

  5. A man’s fertility generally relies on the quantity and quality of his sperm. If the number of sperm a man ejaculates is low or if the sperm are of a poor quality, it will be difficult, and sometimes impossible, for him to cause a pregnancy. Male infertility is diagnosed when, after testing both partners, reproductive problems have been found in the male.

Treatments:

Fertility drugs can be used to regulate and induce ovulation. But they carry with them certain risks and therefore you should consult your physician prior to consumption. Few examples of these drugs are Clomiphene Citrate, Gonadotropins, Metformin, Letrozole and Bromocriptine.

  1. Surgical procedures can be recommended to correct reproductive abnormalities and restore fertility. A laparoscopic surgery or a tubal ligation reversal surgery (a surgery that unites one’s fallopian tubes again in order to enable the woman to have a baby) can be advised by the doctor.

  2. Reproductive assistance by Intrauterine insemination (a process that involves putting sperms inside a woman’s uterus in order to help her conceive) and Assisted reproductive technology (consisting of IVF and surrogacy). If you wish to discuss about any specific problem, you can consult a gynaecologist.
2141 people found this helpful

My mensus is blocked. But there is bleeding in my vagina. Please suggest me what I do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My mensus  is blocked. But there is bleeding in my vagina. Please suggest me what I do?
Hello, if you are experiencing amenorrhoea, then please get a urine pregnancy test done first to rule out pregnancy.
8 people found this helpful
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Actually I need a psychiatric or someone else I don't know. But I feel too possessive about my any family member. I too feel depressed a lot times. When they don't talk to me. Or when they are busy. Could you just help me out please.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Actually I need a psychiatric or someone else I don't know. But I feel too possessive about my any family member. I t...
Hello lybrate-user, it is quite human and normal to feel possessive about your family members because you love and care for them. And I sense that you too want their love, acceptance and support from them. 1. However it is important to remember our boundaries with everyone including family members so that the relationship has breathing space and all members are able to" grow together" and find their own individual space in this world. In psychology we call it the human need for individuality and togetherness. 2. When a person gets both kind of space in life, they feel connected, safe, secure, Confident and liberated. This is very important for all people to give and take from each other. 3. If a person doesn’t get the space to experiment and do things in their own way, their individual personal growth stops and high possibilities of dysfunctional living ie. Arguments, misunderstanding, poor physical and mental health. 4. Thus I suggest that you give your family members the space to branch out and grow in different ways which might be their dream. 5. Trusting them and being patient with them is important. Doing their own thing doesn't mean that they don't like you or will forget you. This is a very innate need and they will function best when they get space and also enjoy some emotional closeness with each other. 6. While they are doing their own thing, I suggest that you start looking into your own life and pick up a lost hobby, catch up with friends or whatever you think you didn't have time for and had sacrificed for the sake of your family. This way every person will have space and support of each other.
2 people found this helpful
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Dear sir, my wife is 36 year old, she is having problem of lower back pain, we makes x rays and counsalt doctors but we did not get any solution.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Dear sir, my wife is 36 year old, she is having problem of lower back pain, we makes x rays and counsalt doctors but ...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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When she comb in her hair then some hair is attached with hair. This is now regularly.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
When she comb in her hair then some hair is attached with hair. This is now regularly.
Wash hair regularly twice a week with shampoo. And oil it after that. It will help. Take protein food.
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Hy sir my name is ashish shah. I have a major problem because my hair is loss day to day please give me any suggestion. thanks.

MD - Homeopathy
Homeopath, Aurangabad
Hy sir my name is ashish shah. I have a major problem because my hair is loss day to day please give me any suggestio...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash
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My husband is having 32 years. He snores in the night while sleeping. Can you please tell some remedies to stop his snoring.

BHMS
Homeopath, Raebareli
Dear Manju. you can prevent the problem of snoring by following simple techniques a simple one is by making your husband sleep side wise and not supine. Next do not allow him to use high head pillow. Apart from it a constitutional remedy needs to be given based on his lifestyle his past medical records for permanent corrections.
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I feel so much pain in my stomach since two day I don't understand that what should I do.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I feel so much pain in my stomach since two day I don't understand that what should I do.
HI Lybrate USER… 1) eat ½ tsf of AJOVA SEEDS along with ½ tsf of jaggery, before and after meals… 2) eat 30-40 black currants during meals…. Do all these things for 7 days …it gives you excellent result…THANKS.
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I am 53 years old female. I have knee pain after I fell on the bathroom and hit on the knee. Please Advise what should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
When? any injury or swelling? if so give hot water fomentation. Also massage the knee cap area with an oil. Give pressure at the hollow point inside, opposite to the knee cap. Repeat 20 times at a time. You should be alright in 4 days
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If somebody have ganth in her chest. What is the treatment she can take at home ?

M.S. Genral
General Surgeon, Pune
Dear, do you mean hard swelling? whats the duration? is it painful? and so many other details? before I could help your mother to give the needed treatment at home. Please enter this info to my lybrate account. I would love to resolve your mothers ganth at home -if it is feasible and possible with in scientific limits. Thnks. Wellcome.
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I am having pain in my throat for last three days and now severe cough with yellow mucous is coming what should I do.

BAMS
Ayurveda, Ambala
I am having pain in my throat for last three days and now severe cough with yellow mucous is coming what should I do.
You can apply these home remedies ; • Take 1/2 piece of ginger, crush it and squze its juice and mix it with one teaspoon of honey and take 1/2 spoon of this mixture 2 times in a day. • Take 4 - 5 tulsi leaves and 1/2 piece of ginger and 1 glass of water mix both of them in water and boil it till half glass of water remain in the container then drink it by add 1/2 teaspoon of sugar. • Avoid cold water, ice creams, and pickle. • Take strepsils or sualiin (hamdard pharma) 1 tablet 3 times per day or slowly suck a piece of mulethi. • Doing gargles with lukewarm water it will reduce your pain.
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My relatives and parents are complaining that I'm getting thinner day by day. Body looks skinny compared to before. I eay food regularly. I hope there is no case of malnutrition with my current diet. Recently I found a red needle shaped worm in my stool. Don't know what's wrong. Can you suggest me any treatment?

BAMS
Ayurveda, Ambala
My relatives and parents are complaining that I'm getting thinner day by day. Body looks skinny compared to before.
I...
Follow these best methods to treat and prevent intestinal worms : • Sprinkle black pepper on two tomatoes and eat them empty stomach for 3 to 4 days. • Eat food with clean hands . • Do not go bare foot in toilet . • You can eat papaya seeds (3 -4 ) for 3 days. • Eat 2 to 3 leaves of neem with 3 to 4 leaves of Kari patta .
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How to gain weight within 30 days. And also how to be a health person because I m too slim and of 17 year old.

BAMS
Ayurveda, Ambala
How to gain weight within 30 days. And also how to be a health person because I m too slim and of 17 year old.
Dear you can easily gain weight and get a healthy body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I am a 17 years old girl I have acne spread all over my arms, belly, back and everywhere. I have been suffering since my childhood how can I get rid of this?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy for pimples can also help a lot. I am a registered dietitian and a doctor who will help you in your skin problems reply back for private consultation.
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