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Dr. S.Bharath

Ayurveda, Chennai

100 at clinic
Dr. S.Bharath Ayurveda, Chennai
100 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. S.Bharath
Dr. S.Bharath is an experienced Ayurveda in Ambikapuram, Chennai. You can consult Dr. S.Bharath at Bharat Clinics in Ambikapuram, Chennai. You can book an instant appointment online with Dr. S.Bharath on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bharat Clinics

A-3,Ansary Flat, No.39 Madley Road, Madley Road, ChennaiChennai Get Directions
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I have suffered from severe fever for last three days. Whatvmedication should I take.

MBBS
General Physician, Mumbai
I have suffered from severe fever for last three days. Whatvmedication should I take.
For fever take tablet paracetamol 650 mg and we have to diagnose the cause of fever and hence Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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Sir I love one girl but she don't love me and one other girl she love me but I don't love her in this situation what I do.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir I love one girl but she don't love me and one other girl she love me but I don't love her in this situation what ...
You are indeed in a funny situation: the girl you love does not love you and the girl that loves you, you do not love at all. You can at least stop loving the girl who does not love you and find someone who reciprocates your affections. You cannot be in a one-sided relationship, and it is not true that every girl you love has to love you. Just like you do not like this girl who loves you, and she has to learn to accept it somehow. So be patient because the right girl will trun up eventually.
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I have back pain if I sit long time I get the pain. I want how the pain will reduce.

MBBS, MS Ortho, DNB (Orthopedics), Dip SICOT (Belgium), FISOC (USA), MNAMS (Ortho), FASM (Singapore)
Orthopedist, Chennai
I have back pain if I sit long time I get the pain. I want how the pain will reduce.
Walk around every 20-30 minutes and stretch yourself. Make sure your chair is comfortable for you. Do not sit awkwardly Meet a physio and start back strengthening exercises. If not responding or if you are having radiating pain down your legs or if ther is numbness in your legs, meet an Orthopaedician and take his advice. Regards.
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I have been suffering from pimples on my face for 2 months. I did't use any creams still now. What should I do now?

BAMS
Ayurveda, Ambala
I have been suffering from pimples on my face for 2 months. I did't use any creams still now. What should I do now?
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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A diet chart for stay fit outer and inner body parts according to my body, Thanks.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Anand
A diet chart for stay fit outer and inner body parts according to my body, Thanks.
Hello sir. According to your height and weight your BMI is 17.6 means under weight. So, increase your weight approximately 10 kg. Some tips for weight gain :- 1) Eat more protein. 2) Take green leafy vegetables. 3) Take high protein foods. 4) Take high calories foods. 5) Do some cardio exercise. 6) Add 5 food groups in your diet. 7) Take more meals. 8) get quality sleep. 9) Add cream in your coffee and green tea. 10) Increase your activity level. Some foods for weight gain :- 1) Apple 2) Banana 3) Apricot 4) Dates 5) Nuts 6) Guava 7) Chocolate 8) Avacado 9) Spinach 10) Blueberries.
1 person found this helpful
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Sir/Mam, when I goes to brush my tooths. Then its bleed littlemuch. Whts the reason of bleeding.

BDS
Dentist, Howrah
Sir/Mam, when I goes to brush my tooths. Then its bleed littlemuch. Whts the reason of bleeding.
Because of Pyria it can bleed. Brush your tooth twice in a day, properly. Wash after eating food. Atleast once in a year visit dentist for scaling treatment & for regular check-up.
1 person found this helpful
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Pain in my tooth, right cheek region inside, no bleeding, doctors gave me clavam 625 amd zenodol, told me to continue for next 5 days 2day now, terrible pain have the x ray report now couldn't sleep for 2 days, please suggest.

BDS
Dentist, Jalgaon
Pain in my tooth, right cheek region inside, no bleeding, doctors gave me clavam 625 amd zenodol, told me to continue...
Pain can be due to cavity or infection, you need to undergo rct or extraction as required. Which depend on severiaty of infection. Please go to your doctor again and do complete treatment.
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Always make use of the cold therapy within the first 24-48 hours of the acute stage of an injury

BPTh/BPT
Physiotherapist,
Always make use of the cold therapy within the first 24-48 hours of the acute stage of an injury, to prevent tissue damage, or after the first 48 hours if inflammation persists.
88 people found this helpful

Suffering from high fever please suggest your suggestion. I will be very much thankful to yuo.

MBBS
General Physician, Mumbai
Suffering from high fever please suggest your suggestion. I will be very much thankful to yuo.
For fever take one tablet paracetamol 650 mg and can repeat it after eight hours as and when needed and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.
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Does girl's get excited about sex talks while they are in there periods is it true or a myth.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Does girl's get excited about sex talks while they are in there periods is it true or a myth.
Hello, Yes it is true. Girls have a high estrogen (female sex hormone) surge in blood levels specially at the last days of menses which increases their sexual urge at that time.
2 people found this helpful
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I am 21 years old my hair falling very much, thyroid level is also normal wt can I do stop for my hair fall. And my hair is very week pls suggest any tip.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
I am 21 years old my hair falling very much, thyroid level is also normal wt can I do stop for my hair fall. And my h...
USE ANTIDANDRUFF SHAMPOO DAILY.Use keshkanti oil from Ramdev at bedtime it is really effective Do pranayam daily for ten minutes. Take tablet KERALEGO MEN daily for six months. Avoid junk food and fried food.
12 people found this helpful
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I am having back pain so am taken a treatment of pain killer after that my back pain was not stopped so am having anxiety about that pain so please help me.

BAMS
Ayurveda, Ambala
I am having back pain so am taken a treatment of pain killer after that my back pain was not stopped so am having anx...
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I have back pain I do not drive vehicle But my back is pain I do not do any thing.

BHMS
Homeopath, Chennai
I have back pain
I do not drive vehicle
But my back is pain
I do not do any thing.
The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. This is a worldwide trend and is seen across all ages and cultures. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. When it comes to the medicinal treatment, homeopathic medicines are very helpful. They not only treat the acute stages but are also very helpful in the chronic stage of back pain. It must be said here that homeopathy offers a much better alternative for the permanent cure for low back pain. The focus of the homeopath is not just to relieve the immediate pain but to also eliminate the root cause of the pain. That is precisely why the homeopath asks so many questions which may or may not seem related to your immediate problem. A common cause that is easily overlooked is the presence of stress in an individual. Mental stress can also contribute to low back pain and should be taken into account while taking the details of the patient. This is absolutely necessary if you want a lasting cure You can easily take an online consultation for further treatment guidance.
1 person found this helpful
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I am 24 yr old and I have pain just below chest ribs in stomach when I used to seat for long time. what should i do ?

MBBS, cc USG
General Physician, Gurgaon
I am 24 yr old and I have pain just below chest ribs in stomach when I used to seat for long time. what should i do ?
It seems to be muscular pain Local application of Volini gel 1% twice a day for 2-3 day Consult me/ Physician for further management
1 person found this helpful
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I am share 20 years old female. My weight is 85 kg I want lose weight .please suggestion tablets please.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am share 20 years old female. My weight is 85 kg I want lose weight .please suggestion tablets please.
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
1 person found this helpful
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I lose somebody close lost year and since then fell very depressed and prefer keeping to myself all the time please help me.

MD - Psychiatry
Psychiatrist, Chennai
I lose somebody close lost year and since then fell very depressed and prefer keeping to myself all the time please h...
You are going through grief reaction, which is normal after loss of a loved one. Time is the healer for the emotional and behavioral changes, however if your depression is severe enough to affect you in a significant manner, kindly consult a psychiatrist for short term antidepressant medication, depending on the complaints.
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Snoring - 9 Ways You Can Prevent It!

MBBS
General Physician, Pune
Snoring - 9 Ways You Can Prevent It!

About a 45 percent of adults snore occasionally, and although most people tend to ignore it, snoring is a problem that must be dealt with consideration. There are many families where one spouse snores and keeps the other person from a good night’s sleep. It has been reported that snoring can create severe disputes in marriage and one who snores must take steps to control snoring.

Snoring is not simply a nuisance, but a major proportion of individuals who snore are affected with obstructive sleep apnea by which breathing is disrupted while a person is fast asleep. This condition increases the risk of heart diseases. Fortunately, there are ways to control a person's snoring.

  1. Weight loss: Having a large neck circumference and being overweight increases the risk of pushing the fat down at the throat resulting in snoring. With a suitable weight loss training, one can control the snoring to a considerable extent.
  2. Altering sleep positions: Sleeping on the sides help in forbidding the tongue from resting backwards and blocking the throat while sleeping. Some specially created pillows can help the individuals from rolling back during sleep.
  3. Limit alcohol intake: Intake of alcohol contributes to further relaxation of muscles in the airways and collapse the path which makes snoring even worse. Limiting consumption of alcohol and avoiding to drink it at least 4 to 5 hours before going to bed can reduce snoring to a significant extent.
  4. Stop smoking: Smoking invariably leads to nasal congestion as well as inflammation which in turn worsen snoring. If one is running out of reasons to avoid smoking, then this is one of the most convincing reasons to quit smoking and enjoy overall good health.
  5. Certain medications: There are some medicines, particularly sedatives and antihistamines are designed to have a relaxing effect and can, therefore, aggravate snoring. But it is advised to consult with the general physician before making any alterations in the medicine routine.
  6. Avoid opening the mouth: Those who are aware of snoring with the mouth open must avoid opening the mouth during sleep by using a specifically designed tape or adhesive for closing shut the mouth while sleeping.
  7. Using specialised device: The mandibular advancement device is specifically crafted for those who suffer from tongue-based snoring. This equipment helps in moving the jaw forward as well as prevent the tongue from blocking the backside of the throat while sleeping.
  8. Avoid nasal collapse: Those who suffer from nasal collapse must use some form of adhesive nasal dilator strip which has to be placed over the nose. This would aid in keeping the airways open as well as reduce snoring.
  9. Treat allergies: Inflammation, as well as nasal congestion triggered by allergies, is a common cause of snoring while sleeping. One must opt to do an allergy test to identify and reduce potential allergens in the area where the individual sleeps such as bedding type, pet hair, dust mites, wheat or dairy intolerance and lessen snoring.

Thus, snoring can be controlled before it becomes a problem.

3220 people found this helpful

Hi sir this is raja I am student from andhra doing ca living in chennai I had scar on face which was happened when I am at age of 3 years I am feeling shy wid dat want laser treatment for dat is dis facility available wid u.please kindly help me.

MBBS
General Physician, Mumbai
Hi sir this is raja I am student from andhra doing ca living in chennai I had scar on face which was happened when I ...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion and than plan for laser treatment if necessary.
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I am a diabetes patient l want medicine for its treatment l am suffering from tooth ache.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am a diabetes patient l want medicine for its treatment l am suffering from tooth ache.
We need more investigations with clinical examination to decide upon treatment. You may need cleaning, root canal treatment & capping. Until then apply clove oil on the decayed tooth. Rinse frequently with mouth wash.
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