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Dr. S.Bharat

MBBS

Acupuncturist, Chennai

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Dr. S.Bharat MBBS Acupuncturist, Chennai
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. S.Bharat
Dr. S.Bharat is a popular Acupuncturist in Madipakkam, Chennai. Doctor studied and completed MBBS . You can consult Dr. S.Bharat at The 6th Sense Hospital in Madipakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. S.Bharat on Lybrate.com.

Find numerous Acupuncturists in India from the comfort of your home on Lybrate.com. You will find Acupuncturists with more than 33 years of experience on Lybrate.com. Find the best Acupuncturists online in Chennai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -
Awards and Recognitions
MA,Yoga
International Licensed Acupuncturist
DM,Acupuncture
...more
Certified IVF Acupuncturist
MD,General Medicine
Professional Memberships
Fellow of International Society for Complementary Therapies
Member of Miracle Acupuncture Healers Association

Location

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The 6th Sense Hospital

#34, Door No.6, 3rd Cross, Kannan Nagar Landmark : Near Neo Life HospitalChennai Get Directions
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I am 24 years old and my height is 5.10 ft. Weight is 57 kg. Can you please tell how can I put on weight quickly. I am a non veg eater.

BAMS
Ayurveda, Sonipat
I am 24 years old and my height is 5.10 ft. Weight is 57 kg. Can you please tell how can I put on weight quickly. I a...
Use aswgandha cap 1-1 with milk dhatupostik churan 60gm+ prawal pisti 10 gm+ loh bhasm10 gm mix to gether divided in 40 dose take one dose with one tsf honey both timr of day.
2 people found this helpful
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I am 24 years old boy and my weight is just 47 kgs. I am taking right diet, fruits and juice and don't eat Junk food because of gastric problem. Still I am unable to lift my weight up. Please suggest what can I do to gain weight.

BHMS
Homeopath, Faridabad
I am 24 years old boy and my weight is just 47 kgs. I am taking right diet, fruits and juice and don't eat Junk food ...
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
1 person found this helpful
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Hi, my mother is suffering from low blood platelets count (around 41k to 61k), her age is 65, she also has body weakness, lack of appetite, she can not travel much to visit doctor, we stay at kalyan, please suggest what should we do?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Hi, my mother is suffering from low blood platelets count (around 41k to 61k), her age is 65, she also has body weakn...
Write details of all tests done so far including platelet count dd eat good nutritious diet more papaya, spinach, carrot, tulsi, cabbage, anar, kishmis.
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I feel fear always that may something happen to me. May I suffered by bad disease. That started after I start hypertension medication. I am taking concor5. How I can feel well.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
I feel fear always that may something happen to me. May I suffered by bad disease. That started after I start hyperte...
You should probably get your counseling done. You have to let go. Trust is very important. Trust destiny/god and leave it unto it. You should realize it is just a negative imagination, which brings anxiety and ill-health.
1 person found this helpful
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I want to become fat. I am very thin. I have tried everything but no results. Please help?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I want to become fat. I am very thin. I have tried everything but no results. Please help?
There is a very good ayurvedic medicine for wt loss by the name of namira wt gain. If you get it then fine or message me, I will courier. It costs 1800 rs for 1 month. It increases 3 to 8 kg wt in 1 month. Has to be taken for 3 months for good results.
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8 Common Exercise Moves That Actually Work Against You

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
8 Common Exercise Moves That Actually Work Against You

People who regularly work out can go on about its benefits and also show off a toned physique. However, a bad or improper movement can be more harmful than no exercise at all. Read on to know some common exercise moves that are best avoided for their potential harmful effects.

  1. Dumbbell punches: By holding dumbbells and punching them forward into the air, you are just spending your energy with absolutely no return from it. It is good as a conditioning one if done for a long time, but does not help the shoulders or the arms. Bicep curls and triceps extensions yield much better results than these punches.
  2. Shoulder Shrugs: The only muscle that gets worked here is the trapezius, which is at the top of the shoulders and the neck. The arms and the back do not get any benefit and shoulder shrugs can actually cause postural problems and increase shoulder tension. Best avoided if you are not a professional bodybuilder.
  3. Thigh machines: One of the most ineffective machines in the gym, the poor posture and no workout for the abs is one of the reasons the outer and inner thigh workouts should be avoided. Better results can be achieved with squats and lunges, which also help more muscles and help in losing weight.
  4. Plank rows: While plank rows or board lines work very well for core strengthening, it is not as effective for back and arm strengthening. Better results are achieved with the usual lines for these areas.
  5. Lat pull-downs behind the neck: This can be very harmful for people who have even minor shoulder joint problems. The idea is to build arm, torso, and back muscles by pulling a weighted bar down the front and back of the chest area. This can cause misalignment, shoulder impingement, or a tear in the rotator cuff, and in severe cases, even cervical vertebral fracture.
  6. Military Presses Behind the Head: Similar to a lat pull-down, here also, a barbell is lifted up and down behind the head and can cause the same problems as the earlier one, including fracture of the cervical spine.
  7. Squatting on a bosu ball: These colorful equipment are very alluring but can be really dangerous and can cause ankles and knees to be injured, causing meniscal tears or disruptions.
  8. Crunches: When improperly done, crunches produce the same position as one achieves while working on the computer - head forward and rounded shoulder. Crunches are meant to be done by pulling up on the head and not using the abs, as most people incorrectly do.

Make sure you get a trainer's advice on the right ways to work out so as to get the maximum benefits and avoid injuries.

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Hi, Currently, my age is 25, height is 6feet 2inches, and weight is 70kg. I want to increase weight and physical appearance of body. I am Purely vegetarian. Can you suggest me any tips.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi, Currently, my age is 25, height is 6feet 2inches, and weight is 70kg. I want to increase weight and physical appe...
Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: Eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals.Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, pastas and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts and seeds.Try smoothies and shakes. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes made at home. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
3 people found this helpful
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I am having very much headache and body pain for over 5 days I can not do my work to this pains what I should do?

MBBS
General Physician, Mumbai
I am having very much headache and body pain for over 5 days I can not do my work to this pains what I should do?
Its a sign of fever and can take tablet paracetamol and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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Dear Sir/Madam, My mummy aged 58 yrs used to forgets things in daily life not regularly but mostly which can't healthy environment in our home, despite her health conditions is normal leaving body ache sometimes & current BP 123/73. Kindly help me where to get diagnosed for early improvement if required.

C.S.C, D.C.H, M.B.B.S
General Physician,
Dear Sir/Madam, 
My mummy aged 58 yrs used to forgets things in daily life not regularly but mostly which can't healt...
This could be age related memory loss and may be early dementia or Parkinson's. W can watch. tell her to sharpen memory by 7 Lifestyle-Based Ways to Improve Your Memory 1. Eat Right. The foods you eat – and don't eat – play a crucial role in your memory. ... 2. Exercise. ... 3. Stop Multitasking. ... 4. Get a Good Night's Sleep. ... 5. Play Brain Games. ... 6. Master a New Skill. ... 7. Try Mnemonic Devices
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Hi I am 20 year old my question is when I was sleeping than my body is so pain. What I can do to remove this pain?

MBBS
General Physician, Mumbai
Hi I am 20 year old my question is when I was sleeping than my body is so pain. What I can do to remove this pain?
For pain take tablet paracetamol 650 mg and I will suggest you to eat nutritious home made food with adequate fluid intake and get your blood checked for cbc and follow up with reports.
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