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Dr. S Balasundaram

BPT

Physiotherapist, Chennai

12 Years Experience
Dr. S Balasundaram BPT Physiotherapist, Chennai
12 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. S Balasundaram
Dr. S Balasundaram is a trusted Physiotherapist in Mandaveli, Chennai. He has had many happy patients in his 12 years of journey as a Physiotherapist. He has done BPT . You can meet Dr. S Balasundaram personally at B.J. PAEDIATRIC THERAPY CENTER in Mandaveli, Chennai. Book an appointment online with Dr. S Balasundaram and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPT - Dr. M.G.R Medical College - 2005
Languages spoken
English

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R K Mutt Road, Mandaveli, Chennai-600028Chennai Get Directions
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I am 56 years old. I have pain in my hands fingers and in joints of hand also every time and feel pain in legs joints and ankles.In morning I feel very much pain. Should I take these medicines? If yes, from where these medicines will buy. Now I am taking treatment for gall bladder stone in Allopathy.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 56 years old. I have pain in my hands fingers and in joints of hand also every time and feel pain in legs joints...
Do contrast bath therapy for hands & feet For back & legs apply hot fomentation Avoid long standing & bending forward activities Do straight leg raising exercise Do isometric exercise of back & knees Do stretching of quadriceps, hamstrings & calf muscles Do ankle pumps
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I am 45 year old woman and having pain under my palms since 3-4 years. Kindly suggest.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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My wife is about 30 years of age. She is having very often a typical pain in nerve at waist back those days when her work load is high or walks a lot. The pain is sometimes like a sciatica pain typo. Plz suggest.

MBBS
General Physician, Bhubaneswar
She might be suffering from PIVD ( Prolapsed Intervertebral Disc. An X ray should be done to rule out Spondylolisthesis. Let her use Volini spray and hot water fomentation.
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I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
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I have lower back pain dizziness pain at back of testicles what problem do I have?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have lower back pain dizziness pain at back of testicles what problem do I have?
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am 25 year old and my knee (patella) has been dislocated since 1 month and there is swelling also. Because of this I can not bend my leg completely, it pains when I try to do so.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 25 year old and my knee (patella) has been dislocated since 1 month and there is swelling also. Because of this ...
Have you gone for x. Ray knee, if yes then please show me the film so that I could guide you accordingly---------
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I have leg and joint pain from many years. Tried lot of medicines but not at all working. Could you suggest a solution for this.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I have leg pain for over 3 weeks. I also take lot of medicines but seems no improvement.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have leg pain for over 3 weeks. I also take lot of medicines but seems no improvement.
You must take Mag. Phos 12 x thrice a day four tablets at a time with hot water. Do massage. With sea same oil on the calf muscles from downward to upward.
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My wife, 65, a regular gym enthusiast, developed pain in the right shoulder which did not abate with any medication. A u. S scan indicated tendonitis. It is persisiting for the last 6 months. What is the remedy if there is one? is surgery an option? presently she applies topical gel and stretch band over the affected part. Your expert opinion please.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It seems you are suffering from frozen shoulder syndrome. Kindly show me rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Surgery is usually not needed in such cases. But if at all it has to be done, you may come to delhi, we have some very good centers that look after this type of problems.
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I have a body pain from last 5 days. When I lay my back, I feel like my back is paining. Which exercise should I do?

BPTh/BPT
Physiotherapist, Kota
I have a body pain from last 5 days. When I lay my back, I feel like my back is paining. Which exercise should I do?
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx.
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Shoulder pain and slowly back pain I feel. This symptom is observed last 3 week.What is the reason is it cancer symptom?

MPT-SPORTS MEDICINE, BPTh/BPT
Physiotherapist, Delhi
Around the shoulder joint there is a big muscle and 4 muscle are there. That big muscle is inserted into the cervical vertebrae. So, please tell me the exact joint or location of the pain, please. Then i'll tell you the exact treatment plan for you sir. Please don't worry it not a cancer symptom.
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I have pain in waist from last 2 month. Nd can you tell me what is the symptom of kidney damage?

BHMS
Homeopath, Secunderabad
I have pain in waist from last 2 month.
Nd can you tell me what is the symptom of kidney damage?
Its always better to get a checkup done so as to confirm what the exact diagnosis is. In majority of cases the waist pain may be due to lumbar disc problem or spondylosis. Other causes may be renal problems. A renal profile test along with urine routine test and USG abdomen may help detect the kidney problem if present.
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My right leg knee is giving pain since 1 year , I dint taken any medicine upto now - now I am getting pain frequently , give me suitable suggestion.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My right leg knee is giving pain since 1 year , I dint taken any medicine upto now - now I am getting pain frequently...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I have pain in my back and I feel very weakness, my bones are very weak what medicine should I take.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my back and I feel very weakness, my bones are very weak what medicine should I take.
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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When I run fast I have a continuous pain in my both leg when I did not run my pain is normal how can I overcome this problem. I am 20 year old.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
When I run fast I have a continuous pain in my both leg when I did not run my pain is normal how can I overcome this ...
Homoeopathic medicine VITAMIN-D PLUS ( BAKSO) Chew 1 tab daily for 50 days Drink 2 glass milk and 6-8 glass water daily.
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I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?

MS - Orthopaedics, MBBS
Orthopedist, Pune
I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?
Hello lybrate-user, generally shoulder pain is secondary to some muscle spasm or a ligament sprain of associated with history of trauma. I would recommend shoulder range of motion exercises and pendulum exercises along with hot pack fomentation. Thank you.
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Sir, she is my mom &suffering from jont pain and increase bons. How is the reason joint pain?

BHMS
Homeopath, Faridabad
Sir, she is my mom &suffering from jont pain and increase bons. How is the reason joint pain?
Hello, there are several causes of joint pain such as arthritis , osteoarthritis, Rheumatoid arthritis, sprains , strain, bursitis, fibromyalgia, Chronic fatigue syndrome etc. please share more of symptoms so that i can make diagnosis. Now she can take Rhus tox. 200, 5 drops in the morning and bryonia 200, 5 drops daily evening. Five phos , 4 tabs twice daily. Revert with feedback.
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My mom has thyroid problem. Her recent TSH level is 4.4. She has problems like joint pain in shoulder, extra sensitivity to cold etc. What kind of diet and exercises she should do?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My mom has thyroid problem. Her recent TSH level is 4.4. She has problems like joint pain in shoulder, extra sensitiv...
Lybrate-user, with tsh at 4.4 mu/l most of the symptoms of hypothyroidism should be in check. If still she has troublesome symptoms as mentioned, then the dose may have to be increased by another 12.5 mcg, so that there is better control achieved. There are no special exercises, best is to walk daily for 1 hour. As regards food, certain foods to be avoided are soy beans, soy containing products, cabbage, cauliflower, broccoli, radish, peanuts, mustard and coffee. Should consume more of green leafy vegetables, salads and fruits. Always use whole grain flour for chapati and roti. Avoid maida. Thanks.
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