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Dr. S Balaji Subramanian

MBBS

General Physician, Chennai

20 Years Experience  ·  100 at clinic
Dr. S Balaji Subramanian MBBS General Physician, Chennai
20 Years Experience  ·  100 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. S Balaji Subramanian
Dr. S Balaji Subramanian is an experienced General Physician in T.Nagar, Chennai. He has been a successful General Physician for the last 20 years. He studied and completed MBBS . You can meet Dr. S Balaji Subramanian personally at Malar Clinic in T.Nagar, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. S Balaji Subramanian on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 44 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Sriramachandra medical college, porur, chennai, - 1997
Languages spoken
English

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#22/1, Rameswaram Road, T.Nagar, ChennaiChennai Get Directions
100 at clinic
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Hello sir, I am 45 year male ,165 cm ,78 kg, cholesterol triglyceride uric acid high, bp 130/90, workout with weight 30 min /day ,5 days /week what should be the diet?

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello sir, I am 45 year male ,165 cm ,78 kg, cholesterol triglyceride uric acid high, bp 130/90, workout with weight ...
Avoid high fat diets and foods that increase uric acid and take medicine for BP You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART TimingFoods To EatCalories Early MorningLukewarm Water with Lemon 1 glass0 Tea without Sugar + 2 Biscuits90 Breakfast2 Rotis + 1/2 cup Paneer Curry330 ORBrown Bread Upma 1 plate + Milk 1 cup300 Mid-Morning1 Banana/1/2 cup Melon/20 Grapes50 LunchBrown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl345 EveningButter Milk 1 cup35 Dinner2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl370 Total1220/1190 Cal To lose weight, you must burn more calories than you consume. One pound equals 3,500 calories. If you cut 500 a day from your diet, you'll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity. You weight-loss plan should do all of the following: •Emphasize fruits, vegetables, whole grains, and fat-free or low-fat dairy products. •Include lean meats, poultry, fish, beans, eggs, and nuts. •Contain foods low in saturated fats, avoid trans fats, and limit cholesterol and salt (sodium). •Avoid refined sugars and processed foods. Some tips to help you lose weight: •Keep a food diary. Writing down everything you eat is critical! Noting how you feel when you eat will help you identify emotional triggers that may cause you to overeat. Emotional eaters tend to overeat. •Eat when you're truly hungry rather than when you're tired, anxious or stressed. •Eat slowly. If you eat too fast, you eat more than you need to satisfy your hunger. Your brain needs time to catch up with your stomach. •Plan your meals ahead of time so you make healthy choices. When dining out, check the menu online and decide what you will order before you sit down. Ask for dressings on the side. Opt for foods that are baked, broiled or steamed versus fried or swimming in creamy sauces. Avoid chips and bread baskets—they add unnecessary calories. •Stay hydrated. People often mistake thirst for hunger. •Eat breakfast. If you skip this meal, you'll be starving by lunchtime. You'll have more difficulty making healthy choices throughout the day. Find resources to help you keep track of your food choices and nutritional values and that can offer additional support when you need it.
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My friend has infection in or near the bone on her right side of hip and also in rainy and winter season she has severe pain from fingers to shoulder (nerves. Can you please help and suggest her.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I Have a severe burning sensation when urinating and feeling intense desire to urinate with no possibility to urinate normally

MBBS, MD - General Medicine
General Physician, Delhi
Whats your age ? any diabetes /HTN /BPH history .Will need usg abdomen /urine report before any further intervention
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I have problem of hair failing and itching in whole body since last two month. Please advice me what should I do?

BHMS
Homeopath, Raebareli
I have problem of hair failing and itching in whole body since last two month. Please advice me what should I do?
Please take a dose of acid phos 1 m single dose and revert after 2 weeks. Lifestyle changes 1. Along with a healthy hair diet it is important that you exercise properly as it will ensure that there is proper blood flow to your scalp and will help in the growth of hair. 2. Treat your hair delicately. Avoid unnecessary brushing, combing or handling. Use a soft, round bristles brush. 3. Have a weekly scalp massage to provide stimulation to the hair follicles. 4. Have regular trims to eliminate split ends and allow the hair to look and feel healthier. 5. Get plenty of rest and sleep to allow your body to grow hair. For itching of whole body - just make a chart what all food products are causing you itching and try to avoid that.
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I am 23 year old female and I want to get bigger breasts. M taking b36 herbal pils of my own without any doctors advice. Ll it make any side effects?

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
I am 23 year old female and I want to get bigger breasts. M taking b36 herbal pils of my own without any doctors advi...
Bigger breasts can be achieved by brava and fat grafting or breadt implants. Other methods have doubtful benefit.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid anxiety and stress.
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I got operated with Sinusitis 3 years ago. Now Sinus relapsed and I am getting pain , and nasal endoscopy shows that I am having sinus . Do I need to go for surgery again ? What could be the reason for relapsing ?

MS - ENT, MBBS
Ear-Nose-Throat (ENT) Specialist, Raipur
Hello, sinusitis can be because of many reasons. In case of allergic cause it ll reoccur whenever you exposed to allergens. So you hv to find that allergens. And if it is due to infections then you hv to built your body immunity. Because repeated surgery is not a treatment, improving your resistance power is main solution. Thanks.
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Hello doctor I am daily do masturbation daily basis on 2-3 times I want to leave this and my sperm count also get very low wat to do.

BHMS
Homeopath, Sindhudurg
Hello doctor I am daily do masturbation daily basis on 2-3 times I want to leave this and my sperm count also get ver...
Over-masturbation Preventive technique and treatment Most of the teenagers and young adults both male and females they don’t know how to stop masturbation. Homoeopathy is excellent treatment to stop masturbation And for removing side effects of over masturbation. Homeo medicines works well in over masturbation side effects for both male and female.
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I have red eyes from 1 days my small brothers put his finger in my eyes I have paining in my eyes.

Phaco Development Program, Fellowship in Pediatric Ophthalmology, DNB Ophtalmology, MBBS
Ophthalmologist, Mysore
You could have a corneal abrasion or even a small conjunctival tear. It is advisable to consult an eye specialist as treatment without a proper consultation could result in corneal ulcer which is dangerous to your eye and vision.
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I am having a white colour spongy material in my throat which gives foul smell. Please advise.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am having a white colour spongy material in my throat which gives foul smell. Please advise.
Please take following medicine:- cab. B. 0/1 thrice a day for one month. Revert back after one month with feedback.
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I am suffering from irregular periods with every month extension of a few days. Sometimes. There is a burning sensation in my vagina. And also sometimes my color of urine get blackish frm pale.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from irregular periods with every month extension of a few days. Sometimes. There is a burning sensati...
Kindly get your cbc esr fasting thyroid profile, urine routine and microscopic and usg abdopelvis done and revert.
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I'm suffering from acidity problem. I feel my heart beat more at early morning. After motion and drinking water I feel comfortable heart beat. Always feel full stomach.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
I'm suffering from acidity problem. I feel my heart beat more at early morning. After motion and drinking water I fee...
All the above are due to hyperacidity. If you are constipated take some medicine for constipation and for reducing acidity, follow food discipline like avoiding spices, chillies and out side food. Take regular and timely meals and donot take full stomach keep atleat 1/4 stomach empty. Take plenty of water a minimum of 2.5 - 3 litres of water throughout the day. Take fibre containing food like cucumber, carrot etc. With each meal. Avoid execissive tea/coffee, if you are taking donot take on empty stomach. Have regular physical activity like morning walk/yoga etc. Follow these and acidity levels will be within permissible limits.
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Hi I am 43 years old, I am diabetic patient, my sugar fasting 140, and after food 126. Is it normal. Only under walk & dieting I am not taking any medicines. What is your suggetion. Why empty stomach 140. After eating why 120?

MD
General Physician, Delhi
This means that your fasting is high blood, share your hba1c levels. Your fasting is high and post prandial is normal.
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I am suffering from stomach ache please suggest me any home remedy to cure that problem.

BAMS
Ayurveda, Ambala
I am suffering from stomach ache please suggest me any home remedy to cure that problem.
Follow these best tips to get relief from stomach pain - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuous sitting. * avoid taking non veg at night & in day time after taking food, do not sleep in day.
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I am suffering from a skin disease namely psoriasis. I do not know how to get rid of it? Hence, I request you suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
I am suffering from a skin disease namely psoriasis. I do not know how to get rid of it? Hence, I request you suggest...
Hii, hii, psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. Psoriasis is a manageable disease, generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. You should use 3 gms of haldi with milk helps in psoriasis patients. Red meat, alcohol n stress should be avoided in psoriasis.
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I want to masturbate but I fear that this will increase my pimples and may cause erectile dysfunction. Pl. Help me out.

MD
Yoga & Naturopathy Specialist, Delhi
I want to masturbate but I fear that this will increase my pimples and may cause erectile dysfunction. Pl. Help me out.
There is no connection between the two. However why masturbate. Try to engage your thoughts on your career. Develop a constructive hobby. Take time to exercise. Build your body to better health. Remember life need many diversions. It is based on four legs only one of them is sex. What is the hurry? time will soon come when you will find right outlet for sexual satisfaction.
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What are the symptoms of dengue and which tablets or drugs should be used for it?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What are the symptoms of dengue and which tablets or drugs should be used for it?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing There is no specific medication for treatment of a dengue infection. -Use analgesics with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors.
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I am sexually were weak. There I'd a problem of night fall. How I control night fall?

MD-Dermatology, MBBS
Sexologist, Pune
I am sexually were weak. There I'd a problem of night fall. How I control night fall?
Sperms are formed regularly in testes and therefore ejected out from time to time, don't worry its normal.
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