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Dr. S. Balaji Rajaram

BHMS

Homeopath, Chennai

Dr. S. Balaji Rajaram BHMS Homeopath, Chennai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. S. Balaji Rajaram
He studied and completed BHMS . Book an appointment online with Dr. S. Balaji Rajaram on Lybrate.com.

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Education
BHMS - NA -
Languages spoken
English

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#16, K.K.Road, Valmiki Nagar, Landmark: Opp. to 2nd Seaward Road.Chennai Get Directions
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I have mouth ulcer. What should I do.

BDS
Dentist,
I have mouth ulcer. What should I do.
There are a lot of reasons for mouth ulcers. Is there any stomach distress, constipation etc, firstly rule this possibility and get this problem treated. Ulcers will subside by themselves. The other reason is stress. It has a direct relation to mouth ulcers. Any changes in diet pattern. Hot or spicy foods get your oral hygiene checked, any broken fillings, deposits on teeth and underneath gums, loose ill fitting dentures. Then there are other systemic problems like diabetes mellitus, vitamin b complex deficiencies etc. So you need to consult the dentist. For symptomatic relief you can apply turmeric powder (haldi) on your ulcers. Works very well.
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Sir when I used to go washroom yellow colour urine and some liquid type comes out due this my legs are paining teo. And hair fall too much what should I do sir. Reply me soon as possible.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir when I used to go washroom yellow colour urine and some liquid type comes out due this my legs are paining teo. A...
Yellow colour an be due to lack water and also jaundice. You have to check your serum bilirubin and CBC and inform me. In general, you lose about 50-100 strands of hair each day, but the loss is not visible as new hair grow in their place. However, if you lose more than a 100 strands in a day and more than 200 strands on the day you shampoo, you may be suffering from what is known as excessive hair fall. Certain factors or reasons may cause you to lose hair at an alarming rate, which are, 1. Thyroid problems Your thyroid is responsible for your body’s overall functioning. The hormones (primarily T4 and T3), which it produces help in regulating metabolic activities. Problems with your thyroid gland can cause your hormone levels to rise or fall to unhealthy levels, which can result in hair fall. You can improve the functioning of your thyroid gland through a diet rich in calcium, iodine, magnesium, protein and Vitamins A, B and C. 2. Scalp infections-Infections of the scalp can also be one of the factors that may cause your hair to fall at an alarming rate. Of the different scalp infections, the ringworm scalp infection is the most common. Although this fungal infection can occur in any part of your body, when it develops on your scalp, you end up losing clumps of hair. Alongside the use of anti-fungal medications, even anti-fungal shampoos and creams can provide you with respite from the problem. 3. Poor diet, Gorging on unhealthy foods or going on a crash diet can result in the lack of essential nutrients in your body, which are required to maintain healthy hair. Furthermore, since hair is made of protein, having a balanced diet consisting of proteins and vitamin- rich foods is a must. 4. Stress gives rise to certain conditions such as alopecia areata, telogen effluvium (hair loss caused post-pregnancy or surgery) and trichotillomania (an impulsive need to pull your hair out), which can cause you to lose significant amount of hair. To avert a hair loss crisis caused by stress, make it a point to do some simple stress-reducing exercises, such as meditation or breathing exercises. 5. Using hair styling products like hair colours and straighteners can cause you to experience hair fall problems. Your hair not only becomes dull and dry due to their use, but also becomes weak and brittle, leading to a gradual loss of hair. Regular oiling and use of homemade hair masks are some of the ways you can try to counter the negative effects of these hair styling products. 6. The drugs that are used in the treatment of cancer not only destroy the fast-growing cancer cells, but also the healthy blood cells in your body. For this reason, consuming foods that possess cancer-fighting properties (like oatmeal, tomato, almonds, garlic etc) is a sure-shot way of fighting the disease as well as averting any side-effects that may arise because of the treatment. 7. Alopecia areata. Lastly, hair fall can also be caused by alopecia areata, which is a kind of hair loss that takes place when your body’s immune system erroneously attacks your hair follicles, and prevents growth of new hair. 8. Genetics. The origin of your severe hair fall or baldness can be traced back to your ancestors. So, your genes can be a factor behind your hair fall problem. If this is the cause, your body then becomes unable to produce new hair. Apart from the changes that you can make in your lifestyle to address the causes of your hair fall, there are also techniques out there that you can employ to permanently treat your problem, such as platelet rich plasma, mesotherapy, stem cell therapy, ozone activated platelet rich plasma & hair transplant. 4 Common Combing Mistakes That Lead To Excessive Hairloss You will be surprised to know that about 35 million men and 21 million women suffer from excessive hairfall in India. Excessive hair fall can be the result of certain illnesses, hormonal changes, over-use of hair products that contain chemicals or a poor diet. What you may not have considered is that you can also lose a lot of hair by combing it the wrong way. Check if you’re making these common combing mistakes. 1. Are you combing your hair from the roots down? If you’re combing your hair you should always start from the middle while working it downwards. Move the comb upwards (near the roots) only when there are no more tangles remaining in the bottom half. If you start combing from your roots, you may have to fight more tangles on the way to the bottom. This induces strain on your scalp, and increases hair breakage. The end result is weak hair and roots, and more hair fall. 2. Are you combing post the application of a hair product? A comb should never be used just after the application of a hair paste, serum or cream for treatment or styling. You must use only your fingers to comb through your hair once you've applied a styling product. If you use a comb post-application of a styling product, it not only loses its effect, but may also harm your hair and its texture. Consequently, it may lead to increased breakage and hair loss over time. 3. Are you detangling your hair after shampooing or washing? Hair is known to be at its weakest when wet, which can also make it prone to tangling. Combing and excessive pulling of tangled, wet hair increases your chances of hair breakage and eventual hair loss. To avert water-induced frowns, you can try giving a comb-through before wetting your hair in the shower. Alternatively, you can also try combing your hair during a shower. Apply the conditioner first; next, untangle the strands by using only your fingers, and then use a wide-toothed comb just before washing. 4. Are you regularly back-combing your hair? Sometimes people back-comb their hair from the roots working towards the ends. This hair teasing technique adds volume and texture to your hair. Although it’s a great trick, its regular use may damage your hair cuticles, which as a result, may also ruin your hair’s quality, lead to frizzy hair and increase breakage and hair loss. To get the element of volume without the damage, you can try light hair sprays, which help you in getting a similar look. Hair loss is extremely common, affecting about 50 million men and 30 million women Hair-loss prevention depends on the underlying cause. Good hair hygiene with regular shampooing Is a basic step but is probably of little benefit. Good nutrition, especially adequate levels of iron and vitamin B, is helpful. Treatment of underlying medical conditions like thyroid disease, anemia, and hormonal imbalances may useful in prevention. A good daily multivitamin containing zinc, vitamin B, folate iron, and calcium is a reasonable choice, CHECK your blood CBC, TSH, Serum ferritin and send reports to me. As hypothyroidism and anemia can also cause hair fall Here are a few things you can do to prevent your hair from falling: 1. Follow a healthy lifestyle, 2. Take care of your hair, 3. Avoid things bad for your hair, and 4. Adopt simple Home treatments. 1. Follow a Healthy Lifestyle Hair, like your skin and your nail, is often a barometer of general health. If you are healthy, your hair will probably look good. And if your hair is falling, it could be a sign of possible health problems. So everything you do for good health also applies to hair: eat your fruits and vegetables (Vitamin B, Iron, Calcium and Zinc have especially been linked to healthy hair); always consume a protein-rich diet (hair is made of proteins), and drink adequate water. Home treatments for healthy hair Make a paste of henna, curd, soaked and ground fenugreek, ground hibiscus flowers, ground gooseberries, and egg (all of them or any one) and apply it onto the hair and scalp for about an hour before shampooing. Done regularly, this will make your hair stronger and better-looking. But remember that henna is suitable only for dark colored hair because it tints hair red. Wash the hair out with decoction of tea or a bit of lemon squeezed into the water in which you will bathe. (for dandruff). Apply coconut or almond oil. If doing this daily does not appeal to you, apply the oil on the scalp overnight before shampooing, or apply a drop to the top of your head before you comb out your hair.
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I am feeling very cold all the time specially in my head and to my feet.Please suggest.

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab 2 times daily for 3 days. honitus 2 tsf 2 times daily for 5 days. take steam, do gargle , it will be ok.
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I am 25 year old male and have backache for last 2 month. I have used pain relief ointment cream for couple of days but haven't got any relief. What should I do now?

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
I am 25 year old male and have backache for last 2 month. I have used pain relief ointment cream for couple of days b...
Dear lybrate user. Back pain can be due to multipe reasons, from simple muscular spasm to complicated disc herniation or spine joints arthritis. My advise would be to consult a specialist for proper examination & treatment further than indulging in pain medication for symtomatic relief. Idea is to treat the disease if any & not the symptom.
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Hii I am 23 years old and I want to know about high fibre breakfast list which are easily available and made at home.Please tell.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hii I am 23 years old and I want to know about high fibre breakfast list which are easily available and made at home....
Oat bran, Wheat bran, Corn bran Rice bran, Fiber One Bran Cereal All-Bran Cereal Fiber One Chewy Bars Lima beans, cooked Adzuki beans, cooked Broad beans (fava), cooked Black beans, cooked Garbanzo beans, cooked Lentils, cooked Cranberry beans, cooked Black turtle soup beans, cooked Kidney beans, cooked Navy beans, cooked White beans, small, cooked French beans, cooked Mung beans, cooked Yellow beans, cooked Pinto beans, cooked
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I have suffered from itching on my left leg from ankle to thigh. This is from one week. Please tell me treatment.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have suffered from itching on my left leg from ankle to thigh. This is from one week. Please tell me treatment.
Take panchnimbadi churna 1-1 tsf with water twice a day. Take pranacharya allergin capsule 1-1 twice a say. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part.
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I am suffering from cold and cough for 1 week what are the remedies should be taken by me to recover my health.

MBBS
General Physician, Cuttack
I am suffering from cold and cough for 1 week what are the remedies should be taken by me to recover my health.
1.Do Warm saline gurgling and steam inhalation with karvol plus inhalant capsule 2-3 times daily. 2put otrivin nasal drop one drop thrice daily. 3.Take Honitus syrup 2 tsf 2-3 times daily. 4.If no relief, you have to take antibiotic. 5.Consult for advice
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I need a full mouth denture (top and Bottom). It should be very light weight and with excellent fitting. I am a diabetic on insulin for the past 15 years.

BDS
Dentist, Bilaspur
Hello, since you are diabetic since last 15 years it may so happen that dentures alone may not work very well as bone loss is high in diabetes. Although in certain cases bone loss is nt much.If u need a light weight n good fitting dentures then go for BPS dentures.Though costly they r really good. Otherwise implants supported fixed prosthesis or implant supported dentures are other good options.
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My little brother is suffering from burp after eating food from last 3 years. Even it's physique is too weak. Suggest me what to do with him for cure.

MBBS
General Physician, Mumbai
My little brother is suffering from burp after eating food from last 3 years. Even it's physique is too weak. Suggest...
As he is too young and hence I will suggest him to get an upper giscopy done to rule out any pathology.
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Hai sir/madam Myself Abhisek am 21 years old am facing hair fall can please suggest me for controlling that problem and suggest me an best oil.

BAMS
Ayurveda, Ambala
Hai sir/madam Myself Abhisek am 21 years old am facing hair fall can please suggest me for controlling that problem a...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo . * Take Vitamin-E rich foods like dry fruits ( Almonds,Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week.It gives nourishment to hair root and enhances hair growth.
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5 Things You Should Know About Kidney Transplant

DNB (Medicine), MBBS
General Physician, Delhi
5 Things You Should Know About Kidney Transplant

A kidney transplant is a surgical procedure that patients of kidney disease go through in order to replace a non functioning kidney with a live one that is healthy and functions well. Other methods to treat this disease also include dialysis, which basically is an artificial way of doing what our kidneys are designed to do. When dialysis does not work, many doctors recommend a kidney transplant. A replacement or donated kidney can come from a living donor or a non-living donor. This new kidney will mostly work towards keeping the blood clean, which is a function that stops when the old and diseased kidneys fail.

So, here's a list of five essential facts that you need to keep in mind if you are looking at a kidney transplant:

  1. Donors: While there are living and non-living donors, the doctor will have to ensure that your donor is someone who has no medical history of complications, kidney disease or any other medical condition like diabetes or hypertension. Also, the donor would have to have two proper functioning kidneys. Further, one of the most important factors is the blood group. The blood group of the donor and the patient must match for the transplant to be possible.
  2. Procedure: During the surgery, the patient will be under general anesthesia. The surgeon will make an incision in the lower abdomen area and the blood vessels of the new kidney will be connected surgically with the vein and iliac artery of the patient. Thereafter, any excess fluid will be drained before wrapping up the surgery.
  3. Rejection: The patient's body may also reject the kidney. The immune system of the patient may mistake the new kidney as an attacking body and its natural defenses may work against it, which will lead to complications. For this, doctors usually prescribe immunosuppressant medicines that will help in preventing such an eventuality.
  4. Longevity: While a living donor's kidney may last longer, a non-living donor's kidney will not enjoy such a long life. In such cases, a second transplant can be conducted.
  5. Diet: After the transplant, the patient will be required to go through a number of measures like coughing to show that the lungs are clear, as well as administration of fluids and some amount of examination and dialysis. Also, the patient will have to have a special diet that includes raw fruits and vegetables, and plenty of non-fat dairy ingredients.

A kidney transplant is a major operation that can change your lifestyle in the long run.

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Every morning I am getting sneeze in bed and I am getting head ache also. What I have to for this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)and Dip inYoga and Naturopathy
Ayurveda, Ludhiana
Every morning I am getting sneeze in bed and I am getting head ache also. What I have to for this?
R you having problem of sinusitis. Improve your immunity take chywanprash 1tsf twice daily with milk and see the difference. For now take tb triguni of dindyal pharma thrice a day. It's purely herbal and effective.
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I am a 18 year boy I belongs to tonsil infection I neglected cold things and sore things and I take medicine properly but I have no change Please give me suggestion.

Master of Surgery, Post Graduate Diploma in ENT, MBBS
Ear-Nose-Throat (ENT) Specialist,
Drink lot of water and liquids. Avoid getting out it extremely hot weather and the. Drinking cold water immediately. Always do salt water gargle after eating.
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I am 25 years old. I had a back pain what to d0?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
I am 25 years old. I had a back pain what to d0?
Have hot and cold water fomentation thrice a day for 12 days of 15 minutes duration each time use firm even and hard mattress for sleep learn spinal extension exercise from neuro physiotherapist.
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I ate some days ago ondem for nausea and also digene for two days. After that I was caused by constipation and then fecal impaction. Now its been 3 days I am not cured completely. What medication I needed and what to do now?

MBBS, MD (PSM), M.F.Hom (London)
Homeopath, Nagpur
I ate some days ago ondem for nausea and also digene for two days. After that I was caused by constipation and then f...
lybrate-user take homeopathy medicine NUX Vomica 200 morning evening for 2 days. Take fibre content diet, avoid spicy and oily food. Sleep well to set the biological rhythum. Avoid allopathy for small ailment without consultation of qualified doctor. Approach any homeopathy doctor who prescribe homeopathy by classical method which can bring about the immunomoduation.
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I am having backache and I am 18 year old I do go to gym and I am suffering from last 2 weeks.

BPTh/BPT
Physiotherapist, Mumbai
I am having backache and I am 18 year old I do go to gym and I am suffering from last 2 weeks.
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms. To discuss your backpain in detail reply in private consultation.
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Sir my son is 11 yrs old. He is bed wetting frequently. Is there any medicine to control.

MBBS, Diploma in Child Health (DCH)
Pediatrician, Kanpur
Donot give any liquids before sleep, ask him to urinate first, not the time if possible and repeat. You can use bed wetting alarms also to train him.
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I am 24 years old, very thin I want to gain weight and current weight 44 kgs please suggest me how maintenance the daily diet? I want improve 5 kgs in 1 month is it possible?

BAMS
Ayurveda, Ambala
I am 24 years old, very thin I want to gain weight and current weight 44 kgs please suggest me how maintenance the da...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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What I do to increase my weight in short period of time by normal methods without any supplement.

MSc
Dietitian/Nutritionist, Chandigarh
What I do to increase my weight in short period of time by normal methods without any supplement.
Hi for increasing body weight, start eating more chapatis and rice with ghee or butter. Take creamed milk upto 400 ml daily. Eat fresh fruits and vegetables, take pulses and pulses products. You can eat homemade fried foods but avoid eating from the market. If you eat non-veg then eat 2 to 3 pcs. Of egg or fish thrice a week. Also take 4 to 6 pcs. Of almonds or cashew nuts or some raisins. Must take exercise daily as it helps in better absorption of food and also increases your satiety.
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