Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. S.B.Prince Rockland

Physiotherapist, Chennai

Dr. S.B.Prince Rockland Physiotherapist, Chennai
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. S.B.Prince Rockland
Dr. S.B.Prince Rockland is an experienced Physiotherapist in Egmore, Chennai. You can visit her at Santosham Chest Hospital in Egmore, Chennai. You can book an instant appointment online with Dr. S.B.Prince Rockland on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

New No.70, Old No.155, Egmore High Road, Egmore. Landmark: Opp To Presidency Girls Higher Sec School, ChennaiChennai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. S.B.Prince Rockland

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

My father has some swelling in legs. He said he has no pain. This problem is about 10 years old.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My father has some swelling in legs. He said he has no pain. This problem is about 10 years old.
Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day.
You found this helpful
Submit FeedbackFeedback

I have back pain After sleeping and siting after more time so what can I do suggest me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have back pain After sleeping and siting after more time so what can I do suggest me.
Do Take IFT and laser Therapy for pain relief for about a week and followed by strengthening exercise from Neuro physiotherapist best wishes
You found this helpful
Submit FeedbackFeedback

I am 21 year male. I have pain at the top of my ringfinger on left hand. What can I do for it. Is there any type of medition or vaccen with which it will left pain. Because it is so painic.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
You found this helpful
Submit FeedbackFeedback

I am feeling pain in my right hip and some time this pain goes down to my right leg, in morning it become more. Why this is happening.

BHMS
Homeopath, Faridabad
I am feeling pain in my right hip and some time this pain goes down to my right leg, in morning it become more. Why t...
Hi. It seems to be Sciatica! Visit a nearby general physician, get yourself examined. Meantime, take homoeopathic medicine Mag. Phos. 6x/ thrice daily for pain.
1 person found this helpful
Submit FeedbackFeedback

Hi I am suffering from knee pain for the last 10 days. What should I do about that

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Kolkata
Take rest. Warm compress can help reduce the pain. Pain reliving gels and ointments can be used also. If the pain persists please consult an orthopedic surgeon for medicines. I would recommend that you lose some weight.
1 person found this helpful
Submit FeedbackFeedback

I am gaining weight after hysterectomy. Suggest me simple ways to control weight and maintain health. I am undergoing treatment for knee pain too.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am gaining weight after hysterectomy. Suggest me simple ways to control weight and maintain health. I am undergoing...
Do Take an Abdominal and pelvic floor muscle strengthening exercise from physiotherapist and take balanced diet and hyderated Avoid stress anxiety and anticipating the things Best wishes.
You found this helpful
Submit FeedbackFeedback

I am 30 year old my problem is whole body pains and have muscular pain, Please advise.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 30 year old my problem is whole body pains and have muscular pain, Please advise.
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation. Take 1-1 tab mahayograj guggul twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid junk food. Fermented food. Spicy food. Take green vegetables. Do exercises. Do pranayama early in the morning. Drink minimum 7-8 glass of water everyday. Take 7hrs sleep minimum.
You found this helpful
Submit FeedbackFeedback

I am a 19 year boy and I am suffering from sciatica What to do?

MBBS,J.R. Neurology
General Physician,
Physiotherapy, analgesics and neroprotectives and drugs for neuropathic pain can cure you. Consult a neurologist asap.
You found this helpful
Submit FeedbackFeedback

Sir lot time I feel left side shoulder pain and downside same ache such a long time whats type solution for benefit?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Sir lot time I feel left side shoulder pain and downside same ache such a long time whats type solution for benefit?
Best treated with ayurved & panchakarma procedures. 1) massage + steam 2) pinda swedan 3) agnikarma 4) medicines for strenght & healing
You found this helpful
Submit FeedbackFeedback

I am having leg pain for 1 month. What can I do to cure it?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
I am having leg pain for 1 month. What can I do to cure it?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
You found this helpful
Submit FeedbackFeedback

My name is kumaribala, I am suffering from backpain for last 2months, please give me some good prescription name.

BHMS
Homeopath, Bhopal
My name is kumaribala, I am suffering from backpain for last 2months, please give me some good prescription name.
Back pain can result from bad posture, a sudden jerky movement, a lumpy mattress or poor lifting techniques. It can also be caused by injury in a work place, by a sports accident or by muscular spasms. It often occurs during pregnancy or, because of decreased flexibility, as people get older. There are also many diseases and pathological conditions that can lead to back pain. These include abdominal or pelvic disease, anxiety, arthritis, cervical or lumbar spondylosis, dermatological problems, kidney disease, rheumatic conditions, tumours and scoliosis. Our modern, sedentary lifestyles have a profound effect on the development of back pain; indeed one of the most effective ways of preventing it is simply to stay active. An average adult in the India spends at least two hours a day in front of a computer screen or television set, and back problems can be triggered if they don’t sit properly. In an age of mobile phones and computer games, such troubles are increasingly inflicting children of school age as well. Top tips for back care: For back pain, better to see your Doctor sooner than later. Take regular exercise – your Doctor can say what’s right for you. Hours in one position can cause problems – avoid computer ‘hump’. During repetitive tasks, vary your rhythm and take frequent breaks. Adjust car seats and on long journeys, take regular breaks to stretch. Pace yourself with heavy work such as gardening – don’t risk a disc! Watch children’s posture – they shouldn’t carry bags on one shoulder or spend too long at a computer without breaks. Avoid strain when lifting, particularly small children and shopping. Your bed could be part of the problem. Seek Doctor advice on choosing a new one. Take a hot bath or shower, soaking in a hot tub, or using a heating pad, hot water bottle, or heat wrap that provides continuous, low-level heat are all ways to bring healing warmth to your lower back.
You found this helpful
Submit FeedbackFeedback

I have a joint pain from last few weeks, I tried many things and painkiller medicines but nothing happens. Please help me to get out of this.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have a joint pain from last few weeks, I tried many things and painkiller medicines but nothing happens. Please hel...
You should take acupressure therapy and take biochemic ferrum phos 12x +mag phos 12x 4 tab each thrice a day with warm water and take it 5 days
You found this helpful
Submit FeedbackFeedback

Sir my Vitamin count D is 8 and since last month I am having frequent pain in right hand joint after taking pain killer it is over but after two days again it start pains in leg knee joint take it pain in hand and legs joint at irregular interval.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Sir my Vitamin count D is 8 and since last month I am having frequent pain in right hand joint after taking pain kill...
Your vitamin d is very low. You need to start vitamin d and calcium. Sunlight exposure. Milk consumption. You need exercises as well.
1 person found this helpful
Submit FeedbackFeedback

Sir/ madam,. My age is 45 years of 155 cms and 63 kgs weight. I am going walking regularly. I am getting ankle pain. Some times it is giving very painful with burning sensation in the night and day time. I don't have any diabetes. Please give the solution how to reduce the ankle pain.

BPTh/BPT, FIMT
Physiotherapist, Delhi
Sir/ madam,. My age is 45 years of 155 cms and 63 kgs weight. I am going walking regularly. I am getting ankle pain. ...
Apply cold pack for 10 min every day and start calf muscle attaching exercise it's definitely help you because it happen due to calf muscle tightness.
You found this helpful
Submit FeedbackFeedback

I have 44 years old and I have very pain in both he legs, while start to go with up stairs, not down stairs. Please let me know why so?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for private consultation and detailed treatment plan.
You found this helpful
Submit FeedbackFeedback

I am 47 year. My right side leg keen start paining some time. What will be the problem. Or may be due to loss calcium ?

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Both possibilities you have to rule out. For that do x ray knee. And also go for blood test for calcium n d3 level in your body. U can send reports for further treatment.
You found this helpful
Submit FeedbackFeedback

I am 30 year old I am a tractor driver in past I got severe back pains due to driving tractor in fields so I consulted one rmp he gave medicines but I didn't got any relief what should I do please give a nice suggestion6011.

Ergonomist, MPTh/MPT, Trained in Mulligan Concept, BPTh/BPT
Physiotherapist, Gurgaon
I am 30 year old I am a tractor driver in past I got severe back pains due to driving tractor in fields so I consulte...
First you should avoid tractor for time being if possible or else wear back support belt while driving & start strengthening your back muscles and even abdomen.
You found this helpful
Submit FeedbackFeedback

I am a 26yr old male and have backache for last 2 months. What should I do"

Diploma In Orthopaedics (D. Ortho)
Orthopedist,
Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know in a week time how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
You found this helpful
Submit FeedbackFeedback

I have too pain in my leg for 2 days. What I do.

MS - Orthopaedics, MBBS
Orthopedist,
Rule out diabetes, High Blood Pressure or any other Kidney Problem Do hot fomentation Keep a pillow under the legs at night &/when resting. Any way take IBUPROFEN 200mg OD & SOS x 5days CALDIKIND PLUS (mankind) 1 tab ODx10days Do knee exercises It may have to be further investigated Make sure you are not allergic to any of the medicines you are going to take. You will need other supportive medicines also. Do ask for detailed treatment plan.. Don’t ignore..It could be beginning of a serious problem.
1 person found this helpful
Submit FeedbackFeedback

I have an ACL reconstruction on my right knee last 4 months ago . I have some pain when I hold my total weight on right leg . And when I'm doing squats I hear some sounds inner side So please help me about this issue I'm really scared of this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have an ACL reconstruction on my right knee last 4 months ago .
I have some pain when I hold my total weight on rig...
after ACL reconstruction physiotherapy must ur muscle required strength nw so do gradually strength exercise but firstly reduce pain and increase mobility and rang of movement
2 people found this helpful
Submit FeedbackFeedback
View All Feed