Dr. S.A.Mahadevan

Stop drinking because tennis elbow is already formed. Do icing on tennis elbow and use tennis band to prevent excursion over that part. Have a great day.

If you have recurrent headache 1.It could be a tension headache due to stress, strain,depression,agitation, Hypertension or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult for further advice

Take homoeopathic treatment 100% cure puls 30 morning 4 pills tds jonosia ashoka tds bio combination menstrual irregularity for 8 days and reply back after 8 days. Menstrual irregularity need to do homoeopathic course for complete cure so for further assistance and treatment for permanent cure you can consult me privately.

1. Take one tablet of crocin advance as and when required upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen, dengue antigen (ns1) test, urine re/me, x ray chest after consulting physician and follow the advice and treatment.

Alcohol and other substances are known to cause intoxication to man since the oldest found records. Much has been talked about the ill effects of all these substances and yet their use is rampant in all society - rich, poor, young, old, male, female & all the races around the world. Why? intoxication.

Everybody has a certain amount of dopamine & endorphins in their which are the pleasure chemical. Some people produce less of it, genetically or due to other reasons. These individuals seek out substance in various forms for their dopamine & endorphin levels to be maintained. Tolerance. Different genetically programmed individuals start consuming substances at different age. And after a certain level, they need more of the same substance for the desired effect. This is called tolerance.

Withdrawal. When a person is addicted to a substance long enough that when one stops its suddenly, it can cause physicals effects like tremors, sleeplessness, cravings, body ache, etc. These features are known as withdrawals.

When all these three features are seen in a person along with a lifestyle which only involves getting & consuming the substance as main priority, then we can diagnose the person as substance dependence. The main substances of abuse seen in our country are:
- tobacco (cigarettes, bidis, gutkha, tambaku, khaini, paan, zarda)
- alcohol (beer, spirit)
- cannabis (ganja, charas, weed, grass, marijuana)
- opioids (garad, brown sugar, heroin, cough syrup)
- benzodiazapenes (button, roofies)
- cocciane
- inhalant (whitener, nail paint remover)
- hallucinogens (lsd, acid, mushrooms, amphitamines)

And many more which can be experimented with and can become drugs of abuse.
The main thing to keep in mind regarding treatment of substance dependence is that it is a psychiatric illness like diabetes or hypertension, and that it is not under the voluntary control of the patient. The patient requires strong social support to strengthen his motivation to leave the substance. Medications can only help in suppressing the withdrawal features & control cravings to some extent. But acceptance of substance dependence as a mental illness by the society is the need for the hour.

Any patient should not try leaving substance on their own as withdrawal can lead to further complications. Please consult your nearest psychiatrist for medication & further help.

If you want to stop masturbating do not look at porn & get your mind off of it. If you still get the urge to, ignore it for a about 15 minutes & it'll go away. Masturbating from time to time is completely normal for a guy. Relax and try to concentrate on your studies and/or sports that you are good at. That will help you to avoiding thinking about sex all the time.

Usually fast heart rate causes some to feel the palpitations, the medication prescribed by the cardiologist is absolutely correct, you can carry on the same.

Hello, follow the below home remedy to reduce snoring :- 1. Olive oil - Being a strong anti-inflammatory agent, olive oil eases the tissues all along the respiratory passages, reducing the swelling to provide a clear passage for air. It can also reduce soreness. Use this remedy regularly to also lessen the vibrations in the throat and stop snoring. Take two or three sips of olive oil before going to bed daily. Combine one-half teaspoon each of olive oil and honey. Consume it daily before going to bed. 2. Cardamom - Cardamom is an expectorant and decongestant, making it effective for opening up blocked nasal passages. Free air passage will result in less snoring. Add one-half teaspoon of cardamom powder to a glass of warm water. Drink it 30 minutes before going to bed. Do this daily to gradually reduce your snoring.

Hi lybrate-user, thank you for your query; it is a common problem which can be easily treated with advanced technologies like mesotheraphy, laser and radiofrequency.

Take rest. Use powegesic gel over pain area. Tab hifenac-mr twice a day. 3 days. Not likely to cause future problem.

Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Please tell me duration of pain and what are aggravating factors? how much distance can you walk and what is the analgesic requirement to carry out activities of daily routine? what medications you generally take and what has been your treatment history till now for existing problem. I also need to see your latest knee x rays so that I know what grade of arthritis are we dealing with on your case? it seems from your question that you have significant degeneration in both your knees and lower back region since a long time. Can you please tell me what are you doing on a daily basis, daily medications, physical therapy etc please? do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena

Diabetes is a very diverse condition and eery diabetic differs from other diabetics in one or many ways. However, the good thing about diabetes is that it can be controlled in an effective manner. You just need proper guidance on diet, exercises and lifestyle changes. Connect with me on lybrate to know more about the carb-intake, insulin monitoring and other important things.

Take a shower at bedtime for a peaceful sleep and dont concentrate on weight gain and instead concentrate only on fitness levels

As all problems are correlated to each other. You should send more details about that. We have medicine for u.

Please Do meditation regularly before going to sleep Go for morning and evening walk daily with relaxed mind Avoid excess tea coffee Take Tab tagara by Himalaya 2 2 for 3 mths to regularise your natural sleep Tab macfresh 15 1 at nt for few days only.

Hello, CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety, This problem can be solved by Meditation 3. muscular problem Is history of any trauma / breathing difficulty also is pain only at one point? is burning chest also + Get following test done and review with reports Fasting Blood sugar CBC Thyroid function test (fasting) I need to take detail history for further management consult Physician/me for further management

Seek prompt medical attention if nausea and vomiting are accompanied by other warning signs, such as: chest pain severe abdominal pain or cramping blurred vision fainting confusion cold, clammy, pale skin high fever and stiff neck fecal material or fecal (foul) odor in the vomit I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in nausea. Do reply back for private consultation for a detailed treatment plan including dietary therapy.

Please take l. Bane - 0/1 10 equal strenth strocks and take 10 to 15 drops of medicine in one or two teaspoon full of water thrice a day for one week. Revert back after one week with feedback.

First of all you need correct diagnosis I.e. Cause of itching, For correct diagnosis provide us more information like duration, extension, concomitant symptoms, modalities etc. Thorough case study will help you in prompt cure. You can start with safe Homeopathic Medicine by online consultation in person through Lybrate.

Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night. They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind.