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Dr. Rukmani Venkatraman B

Gynaecologist, Chennai

150 at clinic
Dr. Rukmani Venkatraman B Gynaecologist, Chennai
150 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rukmani Venkatraman B
Dr. Rukmani Venkatraman B is one of the best Gynaecologists in Perungudi, Chennai. She is currently associated with P Krishna's Clinic in Perungudi, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Rukmani Venkatraman B on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#102,Landmark: Thirumalai Nagar Annexe, 3rd Cross Street, Perungudi, ChennaiChennai Get Directions
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I had missed my period and clinic test showed positive but I do not have nausea nor do I vomit nor gag to any smell. What usual things happen with people like vomiting is not happening with me. I am worried if everything is fine or not or am I really pregnant or not. Clinic test was positive when I was already 7weeks, till then I didn't realise I was pregnant.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Do ultrasogram immediately u wanted things right normally felt by others on 2 months pregnancy. Every body is not feeling nauseated / vomitting. There ase general symptoms. Not specific. Ur liver condition is very good. Consult a good lady doctor for baby condition. I wish u a nice baby and heathy preg period ahead of u. Bye
2 people found this helpful
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Preconception Care

DGO, MBBS
Gynaecologist, Delhi
Preconception Care

Preconception care refers to the care that a woman should take before getting pregnant. This refers to all the procedures and measures to be taken by a woman before pregnancy for maintaining good health before giving birth. Good preconception care also ensures proper health of the to-be-born child. Seeking information about pregnancy is also a part of preconception care by which a woman can prepare herself better physically and emotionally before childbirth. Visiting doctors and health practitioners is a part of preconception care. The body is prepared for giving birth during preconception care.

Nutritional supplements during preconception care: 

Certain nutritional supplements are recommended for women during this stage. Folic acid is an important vitamin which enables healthy growth and development of the baby. Folic acid reduces birth defects like spina bifida.

Other healthy supplements which a woman may require during preconception care include iron, zinc and calcium. A healthy, balanced diet and drinking a lot of water are also important.

Blood Tests:

Visiting a doctor is necessary during the preconception care. You will require a detailed physical health checkup and required guidelines from a health expert. Recommended blood tests include full blood count, testing of ferritin levels and testing for rubella. Urine tests and blood pressure checkup are also vital. You can also take the package for Living Healthy - Woman.

Moreover, several measures and steps must be followed by a woman. They include the following:

  1. Having a proper diet with sufficient water intake along with nutritional supplements is very important.
  2. A woman during preconception care should quit smoking or reduce the amount of smoking profusely.
  3. Large amount of caffeine should be avoided. A woman should consume less caffeine containing products such as coffee, chocolates or soft drinks.
  4. Alcohol should be avoided strictly as it may reduce the chance of pregnancy.
  5. Medication without recommendation of the doctor should be avoided. A woman should not use any medicine without being prescribed by the doctor.
  6. Contact with any kind of chemical should be avoided and natural, environment-friendly cleaning products should be used.
  7. Overheating of the body should be avoided, and a woman during preconception care should keep away from spas and saunas.
  8. A regular exercise schedule must be taken up for health benefits regarding pregnancy. Lack of working out may give rise to various health problems in women before pregnancy.
  9. Any kind of stressful activity should be abstained from, and a woman during preconception care should not lift heavy objects, which cause strain.
  10. Relaxation techniques should be practiced by a woman to keep mentally healthy.

A woman during the preconception care period should follow all required guidelines given by a doctor. Avid care of the body should be taken to ensure a healthy childbirth. If you wish to discuss about any specific problem, you can consult a specilized gynaecologist and ask a free question.

2707 people found this helpful

Diploma in Obstetrics & Gynaecology
Gynaecologist, Delhi
Your baby's health is directly related to your health. So, avoid travelling to low altitude areas, and doing scuba diving or mountain climbing. Or it will interrupt the flow of oxygen to your baby.
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Chronic Dysentry, Chronic Anaemia, Worm Infestation and complications, Anorexia - One Medicine for All - MADHU MANDOOR

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Chronic Dysentry, Chronic Anaemia, Worm Infestation and complications, Anorexia - One Medicine for All - MADHU MANDOOR
Anaemia, jaundice, spleen diseases, inflammation, diseases of stomach and git, besides other mentioned above, are well treated by harmless madhu mandoor. It's very tolerable, non interacting with other drugs, may be used by children and pregnant women and weak patients equally.

Digestion improves tremendously, body mass increases within healthy limits.

Vehicle (anupaan) is different for different diseases.

Usual dose is 125 mg to 750 mg approx as per condition.
1 person found this helpful

Vaginal candidiasis (yeast) is a recurrent problem. Even after maintaining proper hygiene. What can be done? Suggest some treatment plans.

MBBS
Sexologist, Panchkula
You have recurrent candidiasis. I advise you for private consultation from me where I will tell you certain guidelines and medicinal treatment.
1 person found this helpful
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Healthy Food for Stomach

Bachelors Of Physiotherapy, Diploma in Nutrition and Health Education
Dietitian/Nutritionist, Gurgaon
Play video

Here are food list for healthy Stomach

4007 people found this helpful

My baby is 15 days old, it was c sec delivery. My problem is my milk production is low I'm already taking lactare and perinorm from last 5 days but still it's not improved so much. I'm depressed please help.

M.D PEADIATRICS, MBBS
Pediatrician, Pune
Hello, if your baby is satisfied after every feed, passes stool every day & passes urine 5-6 times a day, gaining weight, then stop worrying. Milk flows wen baby sucks at breast. Anxiety & worry will hamper milk secretion. Have healthy diet comprising lots of seasonal fruits & vegetables, with atleast 1 glass of milk every day. Enjoy your motherhood.
9 people found this helpful
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My follicle not rupture, I am trying last two year, my age 33, but not get pregnant what should I do. My another reports are normal.

Doctor of Medicine
Gynaecologist, Surat
My follicle not rupture, I am trying last two year, my age 33, but not get pregnant what should I do. My another repo...
You should have follicular study done every month & if follicle does not rupture than at particular time you should take hcg injection.
2 people found this helpful
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He has prostate 21g he is feeling good during time but night time he is feeling pain around the back what should he eat and drink and best medicine for to get rid of this pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
He has prostate 21g he is feeling good during time but night time he is feeling pain around the back what should he e...
Extension Exercises  x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.   Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I have done blood test (hcg beta serum test) its 11.24. But I have done urine test also for pregnancy its negative pls tell me m I pregnant or not. My last period date was 7 march and today its 6 april but still today I did pregnancy test its negative again and in my blood test its 11.24 pls tell me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Kolkata
I have done blood test (hcg beta serum test) its 11.24. But I have done urine test also for pregnancy its negative pl...
Dear lybrate user pl get one tvs (transvaginal sonography) to rule out any pregnancy evidence in uterus or tube. If tvs report is ok and negative pregnancy test, you can relax. If any thing positive then discuss.
2 people found this helpful
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I am 22 years old girl and i'm having vaginal itching again and again since 3 months what should I do? I have taken a lot of medicine but no solution comes out please suggest me some medicine or natural home remedies.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Itching in vagina is due infection. You need to keep clean and dry the vaginal portion and apply anti fungal cream. Avoid oily and warm foods in diet. Always take healthy and nutritious diet.
2 people found this helpful
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I'm thalassemia patient. If i'm pregnancy, may I using Desferal therapy? How effect to my fetus?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I'm thalassemia patient. If i'm pregnancy, may I using Desferal therapy? How effect to my fetus?
Normally desferal injections are given in pregnancy only when its absolutely necessary. Till date no major side effect is noted in the baby. So if its necessary for your health you can continue using desferal.
3 people found this helpful
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Sleepy at noon? 4 effective ways to beat Daytime Sleepiness

MD - Medicine, Diploma in Diabetology, MBBS
General Physician, Malda
Sleepy at noon? 4 effective ways to beat Daytime Sleepiness

How to avoid daytime sleepiness

A lot of people, irrespective of whether they go out to work, to college or stay at home, feel sleepy during the day. Some out of fatigue, some because of having a heavy lunch and some others because they do not get a good night?s sleep. Whatever be the reason, a few exercises and some discipline can help you get rid of such sleep cravings.

Few ways to avoid daytime sleepiness are:

1. Set a routine: Try to go to sleep and wake up at about the same time every day. This resets your circadian rhythm and helps developing your sleeping pattern.

2. At least 30 minutes of workout is important for every individual. Go for walks, go to the gym, take up yoga or aerobics - regardless of the kind of exercise you are doing. When the body gets exercise, so does the brain and you are refreshed to take on the rest of the day.

3. Go to bed gadget free: Keep your books, mobile, tab, laptop and TV remote away from the bed. Stay calm and do not have heated conversations. Your nerves need calm down as you to sleep.

4. Get enough sleep: Ensure you sleep enough every night so that it doesn?t ruin your day. Night time sleep is important and adults need seven to nine hours of sleep.

5. Set consistent, healthy mealtimes: Regular mealtimes, eating a healthy breakfast and lunch on time prevents energy deficits during the day that will help you get rid of daytime sleepiness

6. Avoid alcohol: Having alcohol in high amount may hamper your regular sleeping pattern and you may be sleepy the whole day.

7.Avoid Self-Medication: Avoid taking sleeping pills or over the counter the drugs. There are different kinds of drugs available in the market. Some may make you sleepy the whole day due to hangover effect of the drug.

8. Consult a Physician or a sleep specialist.

8677 people found this helpful

Hi. Doctor, if girls can pregnant, without losing there virgins? I mean my friend was had sex with her gf, they didn't had properly sex but she is now pregnant is that possible doctor?? She is virgin and blood didn't come vagina pls tell ke answer doctor.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Yes,a girlcan gt pregnant without losing her virginity because during partial intercourse also if ejaculated inside,and girl is in her ovulation phase ,there is a strong possibility that ssperm can enter vagina through pores in hymen of a virgin girl resulting in fertilization and hence pregnancy.
2 people found this helpful
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I missed my periods. I have a minor problem of PCOD so back 4 months my gynecologist recommend me Tablets T3 and Apcod Obis. Thn she asked me to take 4 months thn you will fine. But still my periods date missed plss tell me wht should I do?

MS- Gynaecology, MBBS
Gynaecologist, Delhi
I missed my periods. I have a minor problem of PCOD so back 4 months my gynecologist recommend me Tablets T3 and Apco...
pcod cat b treated 100percnt .We can only keep disease under control. u she maintain ur bmi. by regular exercise diet control
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Can hymen be broken with the use of tampons I am virgin but i did not bleed when i had sex first time what's the reason? Is reason use of tampon or anything else? Please advise.

DHMS (Hons.)
Homeopath, Patna
Hello, it depends upon d handling of tampon while inserting it, in d vagina of a vergin, there is every possibility of hymen being raptures with d use of tampon, carelessly. Stay aware.
1 person found this helpful
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I'm 21 year old female and my mensuration are not going good. I have a red sticky blood that I excrete on the second day of my mensuration cycle. And in day one I had a sticky brown thing on my pad. And I do not have a regular mensuration. Sometime my mensuration cycle is off 20 days sometime it's of 22 or 25 days.

DGO, MBBS
Gynaecologist, Bhavnagar
I'm 21 year old female and my mensuration are not going good. I have a red sticky blood that I excrete on the second ...
Menstruation cycle of 20 to 25 days is normal. If you have problem of scanty periods, check you hemoglobin level and thyroid level. If normal, you can take hormones for one or two cycle and your cycles will be regularised.
5 people found this helpful
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What is the best time of intercourse in case of healthy fertilisation if the partner has variable length of menstruation cycle.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
What is the best time of intercourse in case of healthy fertilisation if the partner has variable length of menstruat...
It the cycles are not regular it has to be calculated every month.from the next period 14 days before the date comes 3 days before and 3 days after .1 week you should have the intercource
7 people found this helpful
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How to maintain hemoglobin level naturally, after having heavy flow during periods. And how to maintain calcium intake after 30's for strong bones.

MBBS
Sexologist, Panchkula
How to maintain hemoglobin level naturally, after having heavy flow during periods.
And how to maintain calcium intak...
Take green leafy vegetables daily to increase your haemoglobin. For strong, take milk and milk products and keep your vitamin D levels normal.
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Breast Reduction

MBBS, MS - General Surgery, M.Ch - Plastic Surgery, Fellowship in Aesthetic Surgery, MRCS
Cosmetic/Plastic Surgeon, Gurgaon
Breast Reduction

Large breasts are not just aesthetically unappealing but can also lead to a lot of structural problems including neck and back pain. This condition, called macromastia, is when either breast weighs more than 500 g. Breast reduction, also known as reduction mammoplasty, is aimed at reducing the size of the breasts followed by reshaping them if required. This will not just produce an aesthetically appealing image for the person but also can help relieve problems like neck and back pain.

Indications - When should you have breast reduction?

  1. There is constant back, shoulder, head, and/or neck pain
  2. Constant irritation of skin under the breasts
  3. Breathing difficulty
  4. Grooves on the shoulders from bra straps
  5. Poor posture
  6. Numbness in parts of the breasts and upper chest due to excessive weight
  7. Unhappy with the overall appearance

While these are the problems that mandate breast reduction, the following is a pointer towards who can go for the surgery. Needless to say, not everybody is a candidate.

  1. The person should have overall good health
  2. No active diseases or pre-existing medical conditions.
  3. Skin has adequate elasticity and can resume a firm consistency after the surgery
  4. Emotional and mental stability with loads of patience
  5. Done with childbirth and breastfeeding
  6. Be practical and have realistic expectations from the surgery

Overview of the procedure: 

It is most often a combination of liposuction and gland reduction. Liposuction forms a small part of the procedure and it is the gland reshaping that actually reduces the size. There are many ways to do it and different surgeons may prefer different techniques depending on the size of the breast, quality of the skin, expectation of the patient. The two most common ways are one in which the final scars lie around the areola and vertically downwards and the other in which the scar is anchor shaped with an additional horizontal limb along the breast crease under the breast.

To achieve the best desired results, the first step is to have a detailed discussion. A thorough physical examination followed by mammographic evaluation will help arrive at the best possible technique. Along with the desired results, also discuss side effects, limitations, risks, postoperative care, recovery, and of course costs. Other factors are also to be considered including age, gestational history, feeding history, medication allergies, and detailed medical history including bleeding disorders, lung disorders, cardiac issues, etc.

A decision is then finally made to go ahead with breast reduction, which will not just improve her looks but also her confidence and relieve her of problems that back ache and neck pain.

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