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Dr. Rubi

Gynaecologist, Chennai

100 at clinic
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Dr. Rubi Gynaecologist, Chennai
100 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Rubi
Dr. Rubi is a popular Gynaecologist in Tambaram East, Chennai. You can visit him/her at Christudas Hospital in Tambaram East, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Rubi on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Christudas Hospital

No 1, Elangovan Street, Tambaram East, Landmark: Near Grace King Convent, ChennaiChennai Get Directions
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My period have become irregular after I am trying to conceive. Before trying to hve baby I had perfect 28 day cycle. Why is it so. I also feel tired, light headed, sleepy all the time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
My period have become irregular after I am trying to conceive. Before trying to hve baby I had perfect 28 day cycle. ...
Some ladies have different menstrual cycle. Who told you you need 28 days cycle to conceive. So be fresh and with clean mind you and your partner try for a baby. Wish you success.
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3 seserian ke baad kya 4th seserian possible hai 3 delivery seserian se hua one baby live but little abnormal.

BHMS
Homeopath,
3 seserian ke baad kya 4th seserian possible hai 3 delivery seserian se hua one baby live but little abnormal.
Caesserian section alwyz have soo much effect on mother's health..soo 3 times caesserian section is very much harmful fr her...u can do bt it's very much stressful fr mother..
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20 year old female here. Missed my periods. It's been 17 days since the due date. Did 3 pregnancy test. They came negative. My bf never ejaculated inside. We did have unprotected sex. I had vaginal infections in between and took taxim upon consultation. What is the reason for my missed periods. And what is the cost of a blood test for pregnancy.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
20 year old female here.
Missed my periods. It's been 17 days since the due date. Did 3 pregnancy test. They came neg...
Hello, The delay could be stress induced in itself and as its the first episode, you can just watch your next 2 cycles to establish the pattern. If menses do not resume in next few days then you can opt for a withdrawal bleed with progesterones.
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Hi, I again took the same tablet after 3 days. But now it's been 13 days of consumption of my first tablet, I haven't received withdrawal bleeding. Are there any chances of mine being pregnant? What are the side effects of consuming these tablets?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi, I again took the same tablet after 3 days. But now it's been 13 days of consumption of my first tablet, I haven't...
Hi lybrate-user. Whether you are pregnant or not that can be confirmed by urine pregnancy test. And the side effects are many. Better use condoms next time.
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Sir, Greetings! I got married 9 months past, but still not yet pregnancy for my wife. Monthly period is regularly is come.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Sir, Greetings! I got married 9 months past, but still not yet pregnancy for my wife. Monthly period is regularly is ...
hello, some times period come regularly but ovulation cannot happened, its very important . u both need to do some basic examination follicular study of your wife from day 10 of period. semen analysis of yours. do consult with reports.
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Hello Dr. My main problem related to periods. My last period date was 8 Feb. Now today is 10 March .my period is not coming. My frnd rubbing the penis on the upper part of the vagina. Not using condom. Starting penis discharged touched on the upper part of the vagina. Not enter into the vagina. Bt m not done the intercourse or sex. Pls help me Dr. My period is not coming. Bt can I do.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello Dr. My main problem related to periods. My last period date was 8 Feb. Now today is 10 March .my period is not ...
Hello, The chances of pregnancy are minimal. You may wait for another 5 days and if menses do not resume then get a urine pregnancy test done. If negative then you can opt for a withdrawal bleed with progesterones.
2 people found this helpful
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Health benefits of coconut water

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health benefits of coconut water

Health benefits of coconut water:

1. Rehydrates the body:

Coconut water is an excellent thirst quencher to beat tropical summer thirst. Because of its electrolyte composition, coconut water is also used to rehydrate the body in case of dehydration and fluid loss due to diarrhea, vomiting or excessive sweating. A good source of carbohydrates, it also helps lift your energy level.

Research suggests that coconut water can be used to rehydrate the body after exercise. In fact, a 2012 study published in the journal of the international society of sports nutrition found that coconut water has a similar positive effect as sports drinks.

In addition to boosting rehydration, coconut water is also easy on the stomach and thus is used to soothe tummy troubles like indigestion, acid reflux and gastroenteritis.

2. Lowers blood pressure:

Coconut water is considered good for controlling high blood pressure, thanks to its vitamin c, potassium and magnesium content. Potassium, in particular, helps lower blood pressure by balancing out the negative effects of sodium.

A study published in the west indian medical journal in 2005 also found that coconut water helps control hypertension.

To help reduce high blood pressure, drink a cup of fresh coconut water twice a day. Bottled coconut water, however, may not be very beneficial as may be high in sodium.

3. Heart tonic:

Cholesterol- and fat-free tender coconut water offers cardioprotective benefits. It helps lower low-density lipoprotein (ldl or the 'bad' cholesterol) and increase high-density lipoprotein (hdl or the 'good' cholesterol) levels, thus reducing the risk of heart disease.

According to a 2012 study published in the journal of medicinal food, both tender as well as mature coconut water have beneficial effects on lipid metabolism to counteract increased total cholesterol, very low-density lipoproteins (vldl), ldl and triglycerides.

Plus, coconut water has antioxidant, anti-inflammatory and antiplatelet properties and helps improve circulation. Thus, it helps reduce plaque formation in the arteries and lowers the risk of heart attacks and strokes.

4. Relieves hangovers:

Coconut water is also a great natural remedy for hangovers. Alcohol robs your body of hydration and this dehydration causes your morning-after booze blues. Coconut water replenishes the electrolytes in the body and boosts hydration, thus making you feel better.

Also, the antioxidants in this revitalizing health drink fight oxidative stress caused by indulging in too much alcohol. It will also help settle an acid stomach.

You can make a smoothie by blending 2 cups each of unsweetened coconut water and ripe mangoes, 2 to 3 tablespoons of lemon juice, 2 fresh mint sprigs and half cup of ice.

5. Promotes weight loss:

Coconut water is an ideal drink for weight loss. It is low in calories and easy on the stomach. In fact, this light and refreshing drink contains various bioactive enzymes that aid digestion and boost fat metabolism.

Plus, coconut water is rich in potassium, which helps balance out sodium. Excess sodium in the body tends to cause water retention, contributing to water weight. Thus, coconut water helps flush out excess water as well as toxins from your body.

You can drink an 8-ounce glass of this health drink 3 or 4 times a week to facilitate weight loss. Do not drink coconut water in excess as eventually it may add more calories than you want.

6. Treats headaches:

Most headaches, even migraines, are triggered by dehydration. In such cases, coconut water can be of great help in supplying electrolytes to the body and boosting hydration.

Coconut water is also rich in magnesium. People who suffer from migraines often have low levels of magnesium. Studies also suggest that magnesium can help reduce the frequency of migraine attacks.

7. Balances ph levels:

Stress, toxic load and a diet high in acid-forming foods, such as processed fast foods, often contribute to acidic ph levels that cause low energy and reduce the body's ability to absorb vitamins and minerals.

Plus, an acidic ph contributes to problems like stressed liver function, rheumatoid arthritis, osteoporosis, diabetes, high blood pressure and immune deficiency.

Coconut water has an alkalizing effect that helps restore a healthy ph in the body. It also helps alkalize the acidic ph levels caused by acidity and heartburn.

8. Regulates blood sugar:

Coconut water contains amino acids and dietary fiber that help regulate blood sugar and improve insulin sensitivity.

It also helps with common issues faced by people who have diabetes. It helps manage your weight. As it helps improve circulation, coconut water is also good for reducing symptoms like numbness in feet and a tendency to develop atherosclerosis.

9. Natural diuretic:

Coconut water acts as a natural diuretic. Thus, it promotes urine production and flow, cleansing your body of toxins. It also helps prevent problems like urinary tract infections.

Due to its high potassium content, coconut water helps alkalize urine and dissolves certain types of kidney stones to eventually flush them out of the body.

To increase its effectiveness, add a pinch of sea salt to a cup of coconut water and drink it once or twice a day. In addition to its diuretic properties, coconut water has antibacterial properties that help fight bladder infections.

Note: do not drink coconut water if your kidneys do not function properly and you have high potassium levels.

10. Slows down aging:

Coconut water contains cytokinins that have anti-aging effects on cells and tissues. This reduces the risk of developing degenerative and age-related diseases.

Refreshing and clear green coconut water also nourishes and hydrates your skin to keep it soft and smooth. In addition to drinking coconut water, you can mix sufficient coconut water with 2 teaspoons of sandalwood powder to make a paste, apply it on your skin and rinse it off when it dries completely to maintain younger-looking skin.

Warnings

  • Coconut water may not be suitable for those with nut allergies.
  • It may cause bloating and mild stomach upset in some people.
  • Do not drink coconut water for at least 2 weeks before a scheduled surgery as it may interfere with blood pressure control during and after surgery.
  • People with kidney dysfunction should consult their doctor before including coconut water in their health regimen.
2 people found this helpful

My wife age 30 and his period problem last 5 year his period come after 5 ya 6 month.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Do her usg abdomen. If already done send reports. Pcos? send details we have herbal remedies for her.
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How do you Live a Healthy Lifestyle?

MBBS, FIAGES-MInimal Access Surgery
General Surgeon, Kota
How do you Live a Healthy Lifestyle?

Simple, by following these 5 expert-backed tips for starting a healthy lifestyle which will ensure that you start the morning right!

  1. Start your day with a glass of water
  2. Consume your breakfast within an hour of waking up. Ensure it is high in protein.
  3. Make time for a morning exercise routine
  4. Never skip any food group. Eat more fruits and vegetables.
  5. Eat healthy snacks every 2-3 hours a day.
1 person found this helpful

Importance of vaccination

Diploma in Child Health (DCH)
Pediatrician, Sikar
Importance of vaccination
According to the Recommended Immunization Schedule for Persons 0 — 6 years of age, children may receive up to 24 vaccinations to protect them from up to 14 diseases by the time they're 2 years of age. It may seem like a lot of vaccines for your child, but some parents are unnecessarily concerned..
Vaccines are recommended for very young children because their immune systems are not yet fully mature and also because their stomachs produce less acid, making it easier for ingested bacteria and viruses to multiply. These factors leave them the most vulnerable to the devastating effects of these serious diseases.
When a baby is developing in the mother's womb it is in a sterile environment. The baby's immune system goes into action at birth, as the child confronts bacteria outside of the womb. But our bodies are an amazing creation with an immune system that is ready to go to work from the moment that we are born. Infants begin to immediately develop an active immune response to these bacteria -- an immune response that prevents these bacteria from entering the bloodstream and causing harm.
Within the first two years of life a child is exposed to 11 or 12 vaccines, some of which are given over time in multiple doses. The degree to which these vaccines challenge a child's immune system is just a drop in the ocean when compared to the tens of thousands of environmental challenges that babies successfully manage every single day.
Things you should discuss with your child's health care provider when scheduling vaccinations:
If your child has had an allergic reaction to a previous vaccination or a vaccine ingredient, such as eggs or gelatin.
If your child has a high fever, or a history of fever after receiving a vaccination.
Doctors and other public health experts have worked hard to come up with the optimal vaccination schedule, affording the most complete and safest protection possible. It is not advisable to skip or delay vaccines, as this will leave the child vulnerable to disease for a longer period of time. Parents should discuss any concerns with their child's pediatrician.

infertility

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
infertility
Regular exercise and meal times and a positive working environment decrease stress. Causing 80% of the infertility cases. So smile more and relax. Everything will work out just fine!
177 people found this helpful

Respected doctors I am 30 weeks pregnant with twins. I have done growth scan at 28 weeks and everything was fine. It showed fluid is adequate. But from last 2-3 days my panty remains wet always. I am tensed that weather it is normal or fluid is leaking. please guide me. What I am supposed to do in this situation? please guide.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Respected doctors
I am 30 weeks pregnant with twins. I have done growth scan at 28 weeks and everything was fine. It ...
some discharge is normal during pregnancy get ultrasound done to confirm amount of amniotic fluid to be safe, don't exert, total rest and light nourishment
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Dear all, Past 1 year my wife period not coming on time. Can you please suggest me some medicine?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Dear all, Past 1 year my wife period not coming on time. Can you please suggest me some medicine?
Regular periods is indication of proper functioning of uterus finding out cause for irregular menses is very important that may be non following of periods paricharya during periods days after finding causes treatment will be more acurate correction in diet is also very important avoid day time sleeping and late night eating avoid heavy work bathing travelling exercise during period days consult privetly for more details and medications.
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Hi my wife getting too much itching inside and outside vagina she is very disturbed what I will do. Doctors please suggest some medicine which I will buy from chemist and give her because I am out of her my wife is in village and I am out of her. Help me doctors.

Advanced Aesthetics
Ayurveda, Gulbarga
take these medicenes 1. tab-nuforce 150 mg 1tab a day for 7days 2. zole f ointment apply externally for 15days 2times a day
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I am 22 years girl. From some days I am feeling little bit pain in my both breast and underarms. Why it is happening?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am 22 years girl. From some days I am feeling little bit pain in my both breast and underarms. Why it is happening?
Could be growing pain, but if you notice any lumps, with the pain you would need to go through the blood tests and Ultrasound or mammography done for your breasts.
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By now, as I about to finish my regular period, I will again try for baby. So I need Your precious suggestion to follow to conceive safely and as early as possible. When (regarding my menstrual cycle, last period on 27th jan) and how to try for conceiving fast? Your advice will be very valuable for us. Thank you.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
By now, as I about to finish my regular period, I will again try for baby. So I need Your precious suggestion to foll...
There are maximum chances of getting pregnant in the mid cycle days  of menstrual cycle. If your cycle is of 28 days (1st day to be counted on the day menstrual flow starts) the 14th day bears the maximum chances of getting pregnant. On the both sides of 14th day chances of conceiving gradually decreases with minimum chance (not zero ) near 1st and 28th day of cycle. Take proper sleep, nutritious diet and exercise regularly.
2 people found this helpful
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Hello Doctor, My wife is 6 months pregnant. Can I do safe sex with her? Please suggest me. Thank you.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Bangalore
Hello Doctor, My wife is 6 months pregnant. Can I do safe sex with her? Please suggest me. Thank you.
U can but there is minimal risk associated of abortion or preterm labour. Before that you must ask your gynaec because she alone will know about your wife.
1 person found this helpful
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Can travelling affect getting pregnant. I travel for about 2000 kilometers in the week ends can this affect pregnancy or getting pregnant.

BHMS
Homeopath,
Can travelling affect getting pregnant. I travel for about 2000 kilometers in the week ends can this affect pregnancy...
Yaa it can effect..as after conceive u need to take rest after knowing that ur pregnant..soo if u knw that ur pregnant then avoid journey...that will be beneficial
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My wife is not having regular periods now and we have checked the urine with kit and it is positive so should I have sex with her after that.

MS Ayurved, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Junagadh
My wife is not having regular periods now and we have checked the urine with kit and it is positive so should I have ...
No, if Urine pregnancy test is positive and you both want to continue pregnancy, Avoid sex during pregnancy. Its may cause abortion or mental, psychological and physical issue developing child.
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