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Dr. Rubi

Gynaecologist, Chennai

100 at clinic
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Dr. Rubi Gynaecologist, Chennai
100 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Rubi
Dr. Rubi is a popular Gynaecologist in Tambaram East, Chennai. You can visit him/her at Christudas Hospital in Tambaram East, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Rubi on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

Location

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Christudas Hospital

No 1, Elangovan Street, Tambaram East, Landmark: Near Grace King Convent, ChennaiChennai Get Directions
100 at clinic
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I am continuously gaining weight despite keeping a healthy diet. Usually avoid fried and junk food. I was 84 kg before pregnancy and now m 95 kg .I delivered in Jan 2016 .Please suggest me to loose weight because according to my height which is 166 cm I should not weigh more than 65 kg. I really want to loose more than 30 kg in a healthy way so that my weight does not comes back.

MD, CMS, DMT
Alternative Medicine Specialist, Delhi
I am continuously gaining weight despite keeping a healthy diet. Usually avoid fried and junk food. I was 84 kg befor...
Avoid fatty and spices food and skip lunch with mild breakfast and dinner take warm water with lemon and honey 2 glass daily empty stomach walk for at least 4-5 km daily with mild exercise and diet control avoid non veg and fast food do exercise and take plenty of water and papaya every day.
1 person found this helpful
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As I am not virgin I like dancing too much I do dance bhangra haryanvi daily as a exercise does it loosens my vagina.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Hello- No it not. Natural exercise such as dancing , sporting activities running etc. provides a smooth and from muscle tone to the each and every muscle of the body, so it will make your vagina tight and more flexible, which is good thing in the case of females. However false practice such as masturbation or fingering makes vagina loose and breaks the virginity layer hymen in some cases.
3 people found this helpful
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My wife is 3 month during her pregnancy. She has frequent acid reflux symptoms and no desire to eat. Last one week she has got mouth ulcers too. How should I take care of her during this time.

Master of Clinical Dentistry, Bachelor of Dental Surgery
Dentist, Mumbai
My wife is 3 month during her pregnancy. She has frequent acid reflux symptoms and no desire to eat. Last one week sh...
Visit your doctor (general practitioner) and take medicine for acid reflux. It is most likely causing the ulcers too. Once the acid reflux is under control, the ulcers will heal.
1 person found this helpful
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I'm trying to get pregnant. After intercourse .After some 15 mins I will wash. Will this affect me in getting pregnant? Is it a good practise.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I'm trying to get pregnant. After intercourse .After some 15 mins I will wash. Will this affect me in getting pregnan...
Yes it is a good practice to keep the parts clean... but confirm that the sperm is not coming out...otherwise it may not be successful...
1 person found this helpful
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How To Prevent Chronic Kidney Disease When You Have Diabetes?

DM - Nephrology, DNB (Nephrology), MBBS , MD - Medicine
Nephrologist, Mumbai
How To Prevent Chronic Kidney Disease When You Have Diabetes?

According to the cleveland clinic foundation, diabetes is the cause of approximately 44% of all new cases of diabetic nephropathy. Nephropathy is a medical term for kidney disease. Diabetes can cause damage to the filters in your kidneys over time. As more damage occurs, chronic kidney disease (ckd) can develop. Ckd is a serious complication of diabetes. It cannot be cured, only managed. Getting an early diagnosis of nephropathy and treating your diabetes can help limit the kidney damage and may prevent kidney failure where dialysis becomes necessary.

An early diagnosis

An early diagnosis of diabetes can help your doctor treat the condition before it does more damage to your body. Type 1 diabetes (also known as juvenile or insulin dependent diabetes) is easily diagnosed in its early stages, before kidney damage occurs. However, type 2 diabetes (also known as adult-onset or non-insulin dependent diabetes) often goes undiagnosed for years. Many people who have type 2 diabetes do not realize it. 

Because type 2 diabetes may have been present for many years before it is diagnosed, this means the high glucose (sugar) content in the blood has had time to damage the tiny blood vessels in the kidneys. When these blood vessels are damaged, protein that is meant to remain in the body can leak into the urine. This is a condition called microalbuminuria, and it is an early symptom of kidney disease.

If you have been diagnosed with type 1 or type 2 diabetes, you should have a microalbumin test done annually. This will help your doctor detect any kidney damage. If your urine tests positive for albumin (a protein), steps can be taken to help prevent more damage to your kidneys.

Control your blood glucose levels

Because the high glucose content in your bloodstream can damage the kidneys, controlling the level of glucose is an important step in keeping the kidneys healthy. This means following the plan your doctor recommends for treating your diabetes. For type 1 diabetics, getting regular insulin is crucial in keeping glucose levels in check. For type 2 diabetics, diet and exercise may be the primary treatments for lowering blood sugar levels.

Your doctor may have you test your glucose levels throughout the day. You may be referred to a dietitian, who can help you make healthier food choices. Lowering your intake of sugar is important, especially if you are insulin resistant. Your doctor may also want you to lose excess weight. Follow your doctor’s instructions regarding medicines and testing your glucose levels. If the levels are still too high, tell your doctor so adjustments can be made to your treatment program.

Control your blood pressure levels

If you are diabetic and have been diagnosed with high blood pressure (also known as hypertension), your kidneys have a greater chance of becoming damaged. Patients with high blood pressure and diabetes are more likely to develop nephropathy. This is because high blood pressure places added strain on the tiny blood vessels of the kidneys. Your doctor may prescribe a medicine called an ace inhibitor to bring down your blood pressure.

Even in diabetic patients who do not have high blood pressure, studies have shown that ace inhibitors are an effective treatment for kidney stone. Even though you may not have high blood pressure, your doctor may prescribe this medicine for you in order to prevent further strain to your kidneys. If you have any questions or concerns about any medicine that has been prescribed to you, talk with your doctor. Do not stop taking any medicine prescribed to you without talking to your doctor first.

Keep healthy habits

If you have been diagnosed with diabetes, your doctor may ask that you stop certain activities that could worsen your diabetes or lead to high blood pressure. Activities such as smoking and drinking alcohol should be avoided.

Exercise is an excellent habit. Your doctor may recommend exercise as part of your treatment. But before you start a program, ask your doctor if the activity may be right for you. 

Summary

Diabetes does not necessarily have to lead to chronic kidney disease. An early diagnosis of kidney disease may help you and your health care team to prevent further damage. Keeping your diabetes in check may help keep your kidneys healthy for a long time.

 

5 people found this helpful

Dear sir/madam We are planning to have a baby. Pls suggest some forms and whats d best time to conceive. Thank you.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Dear sir/madam
We are planning to have a baby. Pls suggest some forms and whats d best time to conceive. Thank you.
Hi. The best time to conceive is the mid cycle. That means from 12th day to 18th day of period. This is the time wen there is possibility of ovulation.
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ऑलिव ऑयल सेक्स जीवन को और भी सेक्सी बनाने में अतिमहतवपूर्ण

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Allahabad
ऑलिव ऑयल सेक्स जीवन को और भी सेक्सी बनाने में अतिमहतवपूर्ण

ऑलिव ऑयल सेक्स जीवन को और भी सेक्सी बनाने में अतिमहतवपूर्ण
 

शीघ्रपतन और स्वप्नदोष जैसी समस्या शादी शुदा दंपति को संभोग सुख से वंचित कर देती है। जिससे उनकी सेक्सुअल लाइफ के साथ रोजाना की लाइफ भी बाधित हो जाती है। अगर आप भी इसी तरह की किसी समस्या का सामना कर रहे हैं और लज्जावश किसी विशेषज्ञ के पास नहीं जा पा रहे हैं तो खाने में जैतून के तेल का इस्तेमाल करें । जैतून तेल के जरिये आपकी  सेक्स से जुड़ी हर तरह की समस्या का समाधान हो जाता है।

यदि निम्न  समस्याएं आपके साथ है जैसे 

  • नपुंसकता
  • स्वप्नदोष
  • धातु दोष
  • शीघ्रपतन
  • वजाइना की ड्राईनेस
  • सेक्स की इच्छा नहीं होना
  • स्पर्म  काउंट में कमी
  • बहुत अधिक थकावट होना

ऊपर दी गई किसी भी तरह की समस्या है तो ऑलिव ऑयल का इस्तेमाल करें। ऑलिव ऑयल एक गुणकारी तेल है जो दिल को भी सेहतमंद रखता है और स्वास्थ्य को भी। इसके साथ ही यह  आपके वैवाहिक जीवन में  प्यार और रोमांस को भी बरकरार रखने में मदद करता है।



कैसे सहायक है ऑलिव ऑयल
अपितु ऊपर दी गई सारी समस्या व्यस्त जीवन शैली के जिंदगी में पड़ने वाले दुष्प्रभाव का परिणाम होती है। इसी परिणामों के बाद शरीर में थकावट और वीर्य के पतलेपन की वजह से शीघ्रपतन जैसी समस्या उत्पन्न होती है। साथ ही खराब अव्यवस्थित जीवन शैली के कारण पुरूष और नारी दोनों में कामोत्तेजना की कमी आ जाती है जिससे पुरुषों में नपुंसकता का खतरा पैदा हो जाता है और महिलाओं में वजाइना की ड्राईनेस की समस्या उत्पन्न हो जाती है।

एक चम्मच ऑलिव ऑयल
प्रतिदिन खाने में एक चम्मच ऑलिव ऑयल डालें । अगर खाने के साथ सलाद खाते हैं तो सलाद में एक चम्मच ऑलिव ऑयल मिक्स कर सुबह-शाम खाएं। ऑलिव ऑयल के सेवन से शरीर में एस्ट्रोजेन (estrogen) हार्मोन का स्तर बढ़ता है जो सेक्स हार्मोन टेस्टास्टरोन की कमी को पूरा करने में मदद करता है जिससे पुरूषों में शीघ्रपतन की समस्या से राहत मिलती है।

वहीं महिलाओं में ऑलिव ऑयल कामेच्छा का संचार करता है। इसलिए ऑलिव ऑयल का संतुलित मात्रा में सेवन कर अपने सेक्स लाइफ को बेहतर बनाएं।

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