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Dr. Roy Varghese

Cardiologist, Chennai

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Dr. Roy Varghese Cardiologist, Chennai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Roy Varghese
Dr. Roy Varghese is a trusted Cardiologist in Mogappair, Chennai. You can visit him at Madras Medical Mission in Mogappair, Chennai. You can book an instant appointment online with Dr. Roy Varghese on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 38 years of experience on Lybrate.com. You can find Cardiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Madras Medical Mission

#4-A, Dr. J.Jayalalitha Nagar,Mogappair, ChennaiChennai Get Directions
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My height is 5 ft 3 inch weight 70 kg age 28 years male I am taking olmetrack 20 for high blood pressure from past one year. I have also Panic disorder so my psychiatrist prescribed me nexito LS and Benfomet plus. When I am panic my heart beat become irregular, should I take any medicine for this reason? Please suggest.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
My height is 5 ft 3 inch weight 70 kg age 28 years male I am taking olmetrack 20 for high blood pressure from past on...
Hello, Control your anxiousness and seek counseling. The episodes of I regular heart beats could be due to medicines and stress. Lose weight as well, that will help you massively.
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From last few days I feeling pain in my left chest. So what should I do. It could be any heart problem. Please suggest me?

MBBS
General Physician, Cuttack
From last few days I feeling pain in my left chest. So what should I do. It could be any heart problem. Please sugges...
1.For your age pain chest could be due to anxiety, stress, depression, Physical and mental strain, hyper acidity, muscular problem 2. Avoid stress and strain 3.Do regular exercise, reduce your weight if over weight. 4.Control your diet. Avoid oily/spicy/fried and junk food, high calorie and cholesterol rich diet. Take small frequent meals (5-6 meals/day instead of three heavy meals. If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5.Do Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6.Have sound sleep for 7-8 hours daily. 7.Avoid smoking, alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Takecrocin Advance one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10. If you have recurrent attack of chest pain check your BP, take ECG, X ray chest and consult physician for advice and treatment.
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What is left bundle branch blockage, my physician has said I have lbbb. Please advise.

Fellowship in Interventional Cardiology, DNB Cardiology, DNB (General Medicine), MBBS
Cardiologist, Mumbai
What is left bundle branch blockage, my physician has said I have lbbb. Please advise.
The heart has electrical supply and blood supply. If there is narrowing in the arteries, blood supply is effected and there will be blocks. Similarly, if there is a problem in the electrocal system of the heart on left side you will develop lbbb. Please do 2d echo and consult a cardiologist.
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What is the regular food as medicine for diabetics percent and also for blood pressure percent?

C.S.C, D.C.H, M.B.B.S
General Physician,
What is the regular food as medicine for diabetics percent and also for blood pressure percent?
Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch personally. Diet Plan For Diabetes FOOD ITEMAmountPROTEIN (gm)CALORIE (Kcal) EARLY MORNING Fenugreek seeds with 1 cup of water--- Tea (without sugar)1 cup435 Marie Biscuits2156 Breakfast Stuffed methi/palak /lauki paratha2 small7200 Curd50 gm (1 cup)330 OR Egg white / Paneer Bhurji1 medium bowl6130 Plain roti (no oil)2 small3150 OR Vegetable poha/upama/oats/daliya1 soup bowl4.5230 MID MORNING Apple /guava/orange1-40 LUNCH Salad (10 mins before lunch)1 Medium bowl130 Capsicum + gobhi veg1 medium bowl185 Dal1 soup bowl6130 Phulka (no ghee)26175 EVENING Milk / green tea / herbal tea / lemon water1 cup235 Roasted chana + Muri1 cup585 DINNER Salad (10 mins before dinner)Phulka (no ghee24.5150 Lauki veg1 cup285 Curd1 cup330 LATE NIGHT Skim Milk (no sugar)1 glass4120 Total-49.51286.
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C.S.C, D.C.H, M.B.B.S
General Physician,
HIGH BLOOD PRESSURE-HYPERTENSION FACTS
==========================================
Some people with hypertension may react with alarm when they check their blood pressure at home or at the drugstore and the reading is elevated. It's not unusual for people with an isolated finding of elevated blood pressure to show up at the local Emergency Department with sudden concern, but in many cases, the real concern is not a single high reading, but the cumulative effect of persistent uncontrolled hypertension.
Hypertension is a risk factor for many negative health outcomes, including heart failure, coronary artery disease, stroke, kidney disease, peripheral artery disease and hypertensive retinopathy, a disease of the eye. Hypertension is also associated with type 2 diabetes mellitus, which is why the United States Preventive Services Task Force has issued a recommendation for diabetic screening in people with high blood pressure. Good control of blood pressure results in a rapid reduction of risk for cardiovascular disease.

Hypertensive heart disease results from changes in both the structure of the heart and blood vessels and their function as the body adapts to abnormally high blood pressure. If you can imagine the heart as a pump operating against a fluid circuit, picture the increased work of that pump if pressure within the circuit is increased.Some of the changes caused by persistent high blood pressure can be partially reversed with treatment using ACE inhibitor medications.

Hypertension results in wear and tear of vital organs and vessels as a result of mechanical stress.

Blood vessels have mechanisms to regulate blood flow throughout the body, and when high blood pressure occurs, the blood vessels constrict in initial response. Eventually, the walls of the blood vessels thicken and tissue damage occurs, resulting in hardening of the vessel walls.

Hypertensive disease of the eye is known as hypertensive retinopathy. In the retina of the eye, changes in the blood vessels eventually result in disruption of the integrity of the vessel, and blood or fatty acids may leak onto the delicate retinal tissue. This results in permanent vision change, and it's very preventable.

Complications of stroke can be due to hemorrhage of the blood vessels that supply the brain, or, more frequently, can result from poor blood flow through arteries damaged by persistent high blood pressure. Approximately 85% of strokes are ischemic, or due to poor blood flow. Another manifestation of hypertensive disease that affects the brain is hypertensive encephalopathy. This condition refers to a change in mental status, frequently accompanied by headache and nausea, that results from swelling in the brain caused by alterations in blood flow at very high blood pressure. This condition is associated with malignant hypertension, or hypertensive emergency.

Persistent high blood pressure is one of the leading causes of chronic kidney disease, frequently requiring dialysis. Blood is filtered through the kidneys, and when the small blood vessels of the kidney are damaged by chronic uncontrolled hypertension, the body becomes unable to filter waste. People with kidney damage eventually spend hours hooked to dialysis machines that can remove waste products from their bloodstream, or they may require a kidney transplant. In either case, prevention of the complication is preferable and less complex.

Unfortunately, it is easy to underestimate the cumulative effects of high blood pressure, since the damage is asymptomatic initially. It's important to recognize the inevitable consequences of ignoring persistent high blood pressure. If you have high blood pressure, it's important to realize the silent damage occurring over time if your blood pressure is not adequately treated. If you have a high blood pressure reading, you should repeat measurement on two more occasions. If your blood pressure remains above the level your doctor has suggested, it is essential to follow up. There are many excellent and affordable medications available for treatment of hypertension. Some people require a combination of drugs to maintain control. Whatever the case, the inconvenience of treatment is far exceeded by the benefits to your health over a lifetime.
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Hello. My question is to psychiatrist doctors. What to do when we don't have any goal in life by our heart. Means in my life there is nothing remained which can help me to survive. Earlier I had a strong dream of becoming cricketer but bcoz of some reason I had to forget that and now there is no such thing in my life which can make me satisfied. So what to do. I daily wish to die but I can't I know the value for my parents. I tried to find some things which can which could be my goal but after someday I just lost my interest. So tell me what to do.

MBBS
General Physician, Mumbai
Hello. My question is to psychiatrist doctors. What to do when we don't have any goal in life by our heart. Means in ...
Dear lybrateuser, -Do not get upset if you have to change your goal in life, there are so many other sports & avenues which can be explored & as per your liking & ability you can succeed in it -have a positive attitude towards life, see an opportunity & try to do the best in that field ,it may be any game, studies or any field -do regular exercises, yoga, meditation to keep your body & mind fit - develop some hobby, read inspirational books where you;ll come to know how famous people faced the odds bravely & succeeded, talk to friends, family -take interest , at your age there are so many avenues, search & follow it , you will surely succeed.
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My daughter suffering from pulmonary hypertension since three years and it is increasing day by day and breathing / suffocation she is now taking oxygen 12 hours a day. Please advice and need specialist details in the city limits. Thanks.

BHMS
Homeopath, Vadodara
My daughter suffering from pulmonary hypertension since three years and it is increasing day by day and breathing / s...
Going to any chest physician for this complaint and consult him and along with this start homoeopathic treatment you will get supportive treatment for her disease.
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My wife is now having breathing difficulty. She around 56 yrs and under went an open heart surgery in 2009. Echo gram shows her EF as 40%. Her previous EF 6 months ago was 52%. What is the reason. What precaution and treatment are required.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
She need lifestyle modification and regular stamina building regimen. She might also require medications. Homeopathy has known to improve quality of life in these patients. So wholistic approach is important.
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I feel very tensed and my heart rate is 86 I am 21 year male. How can I reduce to normal heart rate?

MBBS, cc USG
General Physician, Gurgaon
I feel very tensed and my heart rate is 86 I am 21 year male. How can I reduce to normal heart rate?
Normal heart rate is 60- 90/ minute so 86/min heart rate is normal faster heart rate may be due to anxiety stress meditation has shown very good result in reducing stress and tension.
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Sir I am 22 years old and I am a chain smoker from last 3 years. But I have some problem in my heart that is it beats very fast i.e.90-95/min .i feel sometimes pain and sometimes difficulty in taking oxygen ?sir please help me? Some times I also got vibrations in full body .please please sir answer me?

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Sir I am 22 years old and I am a chain smoker from last 3 years. But I have some problem in my heart that is it beats...
Dear Sajid, You are aware that your condition is triggered by the stressors of food. First thing: GIVE UP SMOKING and tobacco. No excuses, no delay, no reducing slowly. Simply STOP. This is causing palpitations, vibrations and the weakness is leading to your breathlessness and difficulty in taking oxygen as you experience. Change your life style Eat properly, exercise properly and think positive. Regards.
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I am 65 years old male. How much should be my weight? (now it is 70 kg.) How much should be my BP? (90/130) How much should be my Sugar? 110/167) Which Yog asanas would be helpful and healthful for me? Pl. Answer at the earliest.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
I am 65 years old male.
How much should be my weight? (now it is 70 kg.)
How much should be my BP? (90/130)
How much ...
Weight for this height should be 51 _64 kg. All are in normal range you should reduce 5 kg weight do setu bandhasana, bhekasana. Dhanur adana. Shalabh asana, nauka asana, pawanmukt asana, bhujhang asana.
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What should I have to do in my heart pain and what medicine I should take nd why it will be work.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
What should I have to do in my heart pain and what medicine I should take nd why it will be work.
Medicine german reckeweg kali bichrom 200, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening.
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Is there any relation between low HDL cholesterol and stroke as I have been a victim of TIA and my hdl is at 17. Kindly explain, sir?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Is there any relation between low HDL cholesterol and stroke as I have been a victim of TIA and my hdl is at 17. Kind...
Rather than low hdl another parameter like high ldl is more harmful......if ldl is low then no worries... If u want to raise hdl take seven seas cod liver oil
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Sir I am suffering from disc problem symptoms are: Hands and chest become pain and fire can I have solution.

BHMS
Homeopath, Faridabad
Sir I am suffering from disc problem symptoms are: Hands and chest become pain and fire can I have solution.
Hello, take gnaphalium 30 ch, 3 drops twice daily. Hypericum 1x, 2 tabs twice daily. Revert me after 7 days. Thanks.
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I am suffering from cough and also chest pain and hard cough so you sugest me what can I do?

BHMS
Homeopath, Faridabad
I am suffering from cough and also chest pain and hard cough so you sugest me what can I do?
Hello. Take homoeopathic medicine - schwabe's alpha-coff and glyzyrrhiza glabra 1x - both thrice a day daily for 4 days. Management: - avoid cold drinks and fried food, take healthy food. -avoid exposure to air-conditioner or cold air (wrap a warm stole or muffler around neck). -avoid excessive or rough use of your voice/ shouting. -gargle with warm water and salt 3 times a day and take steam-inhalation once before going to bed. Home remedies for cough: -stir some into some hot tea for comforting cough relief. You can also eat a spoonful of honey before bed to help calm coughs. -warm saltwater gargles help moisturize your throat, which can quiet coughs. -drink peppermint tea to help relieve coughs. -brew a eucalyptus tea by steeping a few fresh or dried eucalyptus leaves in hot water for 15 minutes. Drink this tea up to 3 times a day to help soothe a sore throat and calm coughs. -make a hot ginger tea to help soothe a chronic cough. -turmeric is a traditional cough remedy that many people have found effective for coughs. Try mixing half a teaspoon of turmeric powder in a glass of warm milk. You can also try turmeric powder and a teaspoon of honey for dry cough.
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I'm 23 years old sir. My grandma have hypertension so the doctor suggest to take CT scan for her. I juz to help for my grandma. Nearly 25 minz I alzo in the CT scan room. Thn I have a doubt the radiation affects me r not?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I'm 23 years old sir. My grandma have hypertension so the doctor suggest to take CT scan for her. I juz to help for m...
only at one time standing in radiation room it will not effect your body so dont worry about it
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I am 49 years old and I am suffering from a low BP. How can I over come this and how to improve my blood cells. And suffering from fits for this am using Epilan tablet. Advice me.

MBBS
General Physician, Cuttack
1. Drink plenty of water/ Nimbu pani 2.Increase salt intake 3.Take plenty of fresh green leafy vegetables, Fruits. take fish, chicken etc 4.Avoid alcohol 5, Go for regular exercise 6. Drink Tea/ coffee 7. Avoid prolonged standing 8. Avoid stress, anxiety, depression 9. Do yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 10. check your hemoglobin, monitor BP and consult physician for advice and treatment
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I am 40 years old having diabetes from last 5 years. Fasting reading is 135 and pp is 180. Please advice medicine.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
I am 40 years old having diabetes from last 5 years. Fasting reading is 135 and pp is 180. Please advice medicine.
Having diabetes makes high blood pressure and other heart and circulation problems more likely, because diabetes damages arteries and makes them targets for hardening (atherosclerosis). Atherosclerosis can cause high blood pressure, which if not treated, can lead to blood vessel damage, stroke, heart failure, heart attack, or kidney failure. You can consult me in private for detailed treatment of diabetes which is available in biochemic system of medicine depending upon symptomatically.
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I am 30 years male. How to control high blood pressure. Please suggest some best practices to reduce blood pressure. I will be thank full.

BAMS
Ayurveda, Ambala
I am 30 years male. How to control high blood pressure. Please suggest some best practices to reduce blood pressure. ...
To control & maintain Blood pressure to normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
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