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Root Canal Treatment
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While you might think that you are on track by brushing twice a day, but just doing that may not be enough. If your technique is not right or if you are using the wrong type of toothbrush, you are making your teeth vulnerable to infections and decay.
Here are the common brushing mistakes that can harm your teeth:
1. You do not brush long enough
The single most common mistake that people make while brushing is not brushing long enough. If you want to thoroughly clean your teeth, you should brush for almost 2 minutes. Experts suggest that most of the people with gum diseases did not brush their teeth for sufficient amount of time. Try using an electric toothbrush with a timer to ensure that you brush for 2 minutes.
2. You miss the important sites
Missing important areas of your mouth while brushing your teeth is also a common brushing mistake. Brushing should involve devoting an equal amount of time to all areas, targeting the inside, outside and chewing surfaces of your teeth, along with your gums, tongue and the roof of your mouth. Most people do not think consciously while brushing, making it easy to skip the vulnerable sites.
3. You use too much of paste
Using too much of toothpaste will not make your teeth cleaner. On the contrary, it might make you brush for a shorter span since too much of foam in your mouth can make you uncomfortable. For children, a small swipe on a toothbrush is enough and for adults, a pea-sized or marble-sized amount is more than sufficient.
4. You brush too hard
You may think that the more pressure you apply while brushing, the better it is. But that is not the case. Aggressive brushing can actually cause the gum tissue to come away from your teeth, leading to swollen gums and even bleeding. It can also result in tooth sensitivity or even loose teeth. Experts recommend that you should use a soft bristled toothbrush. Soft bristles tend to be gentle on your teeth and will flex more under the gum line, which leads to a more thorough cleaning.
5. Your technique is wrong
Brushing your teeth is not a race that you need to finish in time. By taking long, crude and haphazard sweeps back and forth, you are only going to harm your teeth. Concentrate instead on small areas at a time and brush gently in a circular motion. When you are at the gum line, remember to keep your bristles at an angle of 45 degrees and always brush away from the gums.
So, it is high time you change these brushing habits and adopt healthy dental practices for plaque free and healthy gums and teeth. Stay healthy, stay happy!
I am 26 male, unusual secretion of saliva in mouth, and I always swallow it at least once in a minute. Feel so disturbing but I cant stop myself.
My front teeth are totally damaged from sides and become black which make me uncomfortable to smile and laugh. What can I do to make them better.
I have a problem related to teeth, I brush once a day but there is a dirt between teeth and gems. When I try to brush two times a day my gems have a blood. Presently no pain is there but it may cause problem in future, please suggest me to clean my teeth and make gems strong Thank you.
Sir I am suffering frm (chole) in my mouth specially on tongue sry but I do not know what to say (chole) in english but really sir I am regular suffer frm this I take medicine and tude ect but after some time it again start please sir give me suggestion please to overcome this problem.
I will have wounds in mouth like cankers ulcers, but it will be only one or two .Now I am having many number of wounds in my mouth .I am suffering for more than a week. But previously it will be cured within a week. Now it's more than a week and I am having another symptoms such as something struck in my through also. What will be the symptoms of this?
Here are some tips on root canal treatments and dental implants