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Dr. Robin J. Bensam

MBBS, FRSH

General Physician, Chennai

33 Years Experience  ·  0 at clinic
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Dr. Robin J. Bensam MBBS, FRSH General Physician, Chennai
33 Years Experience  ·  0 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Robin J. Bensam
Dr. Robin J. Bensam is a renowned General Physician in Anna Nagar, Chennai. Doctor has helped numerous patients in his/her 33 years of experience as a General Physician. Doctor is a qualified MBBS, FRSH . You can consult Dr. Robin J. Bensam at Robin Hospital in Anna Nagar, Chennai. Book an appointment online with Dr. Robin J. Bensam and consult privately on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 43 years of experience on Lybrate.com. Find the best General Physicians online in Chennai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Al-Ameen Medical College, Bijapur - 1985
FRSH - University of London - 2000
Professional Memberships
Indian Medical Association (IMA)

Location

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Robin Hospital

#162/15&16, Mangalam Colony, Landmark: Near Bharat Petrol.Chennai Get Directions
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Hi, I have not sleeping properly at night bed time. Could you please suggest to me, how can I sleep properly without disturb.

BHMS
Homeopath, Chennai
Hi, I have not sleeping properly at night bed time.
Could you please suggest to me, how can I sleep properly without ...
Insomnia is a sleep disorder in which a person finds it difficult to fall asleep or to stay asleep. Insomnia also includes poor sleep quality, restless sleep, waking up several times during sleep, and feeling un-refreshed or tired after waking up.  Homeopathy provides a very safe, effective and non-habit forming treatment of both types of insomnia — acute and chronic. Since the Homeopathic medicines are sourced from natural substances, there are no side-effects. While Insomnia lasting less than a month is considered acute, if the condition continues for more than a month, it is referred to as chronic Insomnia. There are various causes of Insomnia. The prominent ones are stress, grief, depression, emotional disturbance, intake of stimulants like coffee and alcohol, and a huge number of medical reasons (like heart diseases, breathing disorders, thyroid problems, and rheumatoid arthritis). Insomnia is also one of the major concerns in elderly people. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
1 person found this helpful
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Dr, beans is good for diabetic patient but it also causes gastric trouble, what is remedy for that ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian, certified diabetes educator and a doctor who will help you in your diabetes problem. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high fiber prescribed diet. Maintain a healthy body weight eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Do reply back for private consultation.
1 person found this helpful
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I am 36years male old. I am suffering from headache. Every day evng getting headache. Night time also not sleeping properly.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am 36years male old. I am suffering from headache. Every day evng getting headache.
Night time also not sleeping pr...
Please sleep with legs raised up from waist and head low position for 10 mins. This will relieve your headache.
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I want to stay awake. But I can't. I am sleeping. How to overcome about did pblm?

MBBS, MBA (Healthcare)
General Physician, Delhi
I want to stay awake. But I can't. I am sleeping. How to overcome about did pblm?
avoid day time sleep, avoid tea, coffee and cola in late evening and after. 8 hours sleep is ok . 10 pm to 6 am is perfect timing. take rtest and balanced diet.
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What are the symptoms of asthma how we feel during it and what are the ways to improve it.

MD Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chennai
What are the symptoms of asthma how we feel during it and what are the ways to improve it.
Difficult to breath, either in sitting, lying or while moving is asthma its caused by allergies, climate change, dust, poor immune system go for daily Pranayama like breathing exercises, avoid cold, stored& refrigerator food, curd, chacoltes etc take warm water always.
5 people found this helpful
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I have peptic ulcer disease. Doctor prescribed me 14 days course of triple therapy. After that, Doctor suggested me to take Proton Pump inhibitor along with another medicine "Dysnov 10 mg" I've been experiencing small fungal infection under my tongue. Is it one of side effect from medicine?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I have peptic ulcer disease. Doctor prescribed me 14 days course of triple therapy. After that, Doctor suggested me t...
Fungal infection cannot be the side off the medication you took You can get cure by taking proton pump inhibitor
1 person found this helpful
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After taking Vitamin D supplement, i'm suffering from excess gas issues and burping issues from many days. How can I treat them? Please help! Small intestine gas too that causing lots of burping.

DHMS (Hons.)
Homeopath, Patna
After taking Vitamin D supplement, i'm suffering from excess gas issues and burping issues from many days. How can I ...
Hello, Tk, plenty of water to hydrate your body to prevent constipation, diluting acid in stomach regulating your metabolism. Go for meditation to reduce your stress to nourish your digestive system to check gastric disorder as anxiety is one of the prominent factors to cause acid reflux resulting in IBS with vomiting. Your diet be simple, non-irritant, easily digestible on small intervals to check gastric disorder, avoiding ulceration, stomach. Tk, apples, carrots, Papaya, Banana tonned milk  soy beans, tofu, and tempeh, unsweetened yogurt, fresh vegetables, including potatoes  fresh fruits, herbs and spices, excluding salt, mustard, and beans to relieve acidic effect. Tk, homoeopathic medicine:@ Acid sulph 30-6 pills, thrice. @ China 200-6 pills thrice. Avoid, junk food, spicy, fried intake, alcohol, nicotine & caffiene. Tk, care.
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I am suffering fro migraine from the last 6 yrs. I m 28 yrs old. I have taken allopathy homeopathy treatments but no effect. Suggest any remedy.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
1-1 drop of cow ghee in both nostrils at night time before sleep. Eat green vegetables. Healthy food. Fruits. Drink plenty of water. Do pranayama early in the morning. Walk minimum for 30 minutes per day. Take sootshekhar ras. Kapard and godanti bhasm with honey three times a day.
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I am 48 years old. I have stomach pains in left upper side. Gasses, indigestion. Sleep damage after four or five hours after sleep.

MBBS
General Physician, Mumbai
I am 48 years old. I have stomach pains in left upper side. Gasses, indigestion. Sleep damage after four or five hour...
For stomach pain take tablet Meftalspas-Ds with rantac and Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet
1 person found this helpful
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He has type 2 diabetes so k just want to know which diet is good for him .what should he has to have and what should not.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
He has type 2 diabetes so k just want to know which diet is good for him .what should he has to have and what should ...
Hello, a person with diabetes should follow these guidelines with regard to diet: 1) avoid sweets, deep fried foods, pastries, other bakery items, junk foods, items made of maida, fructose corn syrup containing food products, highly processed food products, sweetened aerated drinks (colas) and high fat milk products. 2) consume more of green leafy vegetables, salads and permitted fruits (100 g a day). 3) use whole grain flour and whole grain food products. 4) total calories should be matching the need based on ideal body weight, extent of daily exercise and blood glucose levels. 5) avoid red meat, fish, eggs (white), dressed chicken are preferred. 6) refrain from alcohol and smoking thanks.
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