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Dr. Robin J. Bensam

MBBS, FRSH

General Physician, Chennai

32 Years Experience  ·  0 at clinic
Dr. Robin J. Bensam MBBS, FRSH General Physician, Chennai
32 Years Experience  ·  0 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Robin J. Bensam
Dr. Robin J. Bensam is a renowned General Physician in Anna Nagar, Chennai. Doctor has helped numerous patients in his/her 32 years of experience as a General Physician. Doctor is a qualified MBBS, FRSH . You can consult Dr. Robin J. Bensam at Robin Hospital in Anna Nagar, Chennai. Book an appointment online with Dr. Robin J. Bensam and consult privately on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 40 years of experience on Lybrate.com. Find the best General Physicians online in Chennai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Al-Ameen Medical College, Bijapur - 1985
FRSH - University of London - 2000
Professional Memberships
Indian Medical Association (IMA)

Location

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Robin Hospital

#162/15&16, Mangalam Colony, Landmark: Near Bharat Petrol.Chennai Get Directions
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Hello doctor today I swallowed liquid washing powder (tadpoles). Now I am felling sock. Suffering from vomiting, acne in abdomen and diarrhea. What to do next. I have only drunk water and milk as prescribed by a doctor nearby my home.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)and Dip inYoga and Naturopathy
Ayurveda, Ludhiana
Hello doctor today I swallowed liquid washing powder (tadpoles). Now I am felling sock. Suffering from vomiting, acne...
Also take mucaine gel antacid syp 2tbsp every 3hrly. If you r unable to go to a hospital. Take ice cold milk mixed with equal water.
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I had undergone CABG surgery on 1st of December. Can you please suggest whether I can consume couple of pegs of Whiskey in a Corporate party. If not now then when can I consume moderate intake of Alcohol?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I had undergone CABG surgery on 1st of December. Can you please suggest whether I can consume couple of pegs of Whisk...
I suggest you must not take alcohol. It is bad for your health. Even at corporat parties you should not take it.
1 person found this helpful
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I have not been able to sleep since 2 days and I am having a server headache tried multiple home remedies but didn't work what to do? Please help me!

BHMS
Homeopath, Faridabad
I have not been able to sleep since 2 days and I am having a server headache tried multiple home remedies but didn't ...
Hello take alpha ha, 15 drops with water at the gap of 2 hours. Take kali phos 6x, 6 tabs twice daily and take sound sleep of 9 - 10 hours. You will feel better after getting up because you have headache due to lack of sleep.
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I am 23 year old male and have a headache at every morning within 1 hour. What should I do.

BHMS
Homeopath, Faridabad
I am 23 year old male and have a headache at every morning within 1 hour. What should I do.
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig Aid tablet/ after every 2 hours.
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I have throat pain since last two month consult ent doctor no relief some test and mri has been done one year back should I go for mri again or suggest some other wayout.

MS , MBBS
ENT Specialist, Bangalore
Hi. If mri and other tests have been done and they are normal, better to take a second opinion from another ent specialist who could do laryngoscopy to ascertain any pathology in the hypopharynx.
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During my periods my lower abdomen pains a lot which I can not even bear the pain please tell why this happens to me and also will it effect during pregnancy?

BHMS
Homeopath, Raebareli
During my periods my lower abdomen pains a lot which I can not even bear the pain please tell why this happens to me ...
Dear lybrate user, you are suffering from dysmenorrhoea which can be due to various reason (pathological) and functional eventhough however to rule out you need few pathological tests to be conducted. For now you can use the medicine mag phos 3x three tablets 20 minutes interval 2-3 doses with little luke warm water during pain in lower abdomen during menses. And consult back with me.
2 people found this helpful
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I have a habit of having sex but my wife loves having sex when my sperm erects far distance So what should I do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have a habit of having sex but my wife loves having sex when my sperm erects far distance So what should I do.
Dear user. If you want your sperm to eject far, then you will have to do sex only once in four days and drink enough fruit juices. No daily sex. Take care.
1 person found this helpful
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I had an ovary cyst laser operation 2 month ago and after that an injection was given in bump. A big lump was formed after the injection. Noe after two months it it becom smaller but itis not going away and sometimes there is pain also in the hip and leg. Please suggest what I should do.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I had an ovary cyst laser operation 2 month ago and after that an injection was given in bump. A big lump was formed ...
Hello- try this ayurvedic treatment to further minimize the effects of your previous medications and relive pain. A) avoid spicy, salty, fried and junk food immediately. B) avoid late night sessions. C) avoid fish. D) use ashokarishta 2 tsp twice a day with water. E) tab chandraprabha vati 1 bd f) gulkanda with prawal pishti 1 tsp thrice a day. G) tab bolbadha ras 1 twice daily h) go for basti panchakarama by near by ayurvedic doctor.
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I am suffering from throat and cough problem since two months so give me some solution.

MBBS
General Physician, Nagpur
I am suffering from throat and cough problem since two months so give me some solution.
Dear need not to worry much I will take care of you, two months cough needs proper investigation to rule out simple bacterial, pharyngitis, bronchitis even tb. Disturbed gastric, acidity also to be corrected with antacids etc, if so. Smoking to be checked, for long cough eosinophilia, worms, seasonal allergies to be dealt if so. Treatment with sutable anti biotic if infective other wise no antibiotic required, branded anti tusslve cough sy, luke warm saline water gargles with cloves added to it, good vitamin s support, no cold drinks, cold water, dahi, khatai, fruits, green veg, garam doodlh, garam chai ad arak and tulsi wali recomonded.
1 person found this helpful
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Dental Tips General Category

BDS, Basic Life Support (B.L.S)
Dentist, Pune
Dental Tips General Category

Replace your old tooth brush with a new one after every three to four months.

Sir muje apna penis size badna hai full hone pr uska size 4 tak rehta hai 1.8 mota please ap se request hai ki koi no side effect bali medicine bata do please help me.

BHMS
Homeopath, Secunderabad
Sir muje apna penis size badna hai full hone pr uska size 4 tak rehta hai 1.8 mota please ap se request hai ki koi no...
Think with a holistic point of view regarding health and enjoying life. A healthy mind in a healthy body can let you enjoy life more joyfully. Instead of finding shortcuts or quick - fixes which can give temporary effects, why not try to focus on natural and healthy ways. No medicine can give strength and vigour. You need to eat healthy food and exercise everyday for that. Regarding the length of the penis, it's not so important for pleasure. Moreover it is based on genetic factors and so differs from person to person. Its is unscientific to compare sizes and feel depressed about it. If there is any specific complaint of sexual disorder then do visit a doctor (or a urologist) to rule out any definite cause by following scientific methodology. Learn more about this reality from genuine sources (health journals or websites).
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Sir I am suffered in severe cold and headache so pleases suggest that to cure very soon.

MBBS, MBA (Healthcare)
General Physician, Delhi
Sir I am suffered in severe cold and headache so pleases suggest that to cure very soon.
take sinarest one tab at night for 3 days. honitus 2 tsf 3 times daily for 5 days.. do gargle.take steam. it will be ok.
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3 Ways To Treat Avoidant Personality Disorder!

DNB, DPM, MBBS
Psychiatrist, Delhi
3 Ways To Treat Avoidant Personality Disorder!

Don’t like social gatherings? Have you always been the one who avoids family get together? If your answer is affirmative, then you are probably suffering from Avoidant personality disorder (APD).  Avoidant personality disorder is a psychological condition wherein, one feels extremely shy. Becoming overly sensitive to rejection and developing feelings of inadequacy are common signs of this disorder. This disorder can lead to problems in your work life and relationships. 

Symptoms
With APD, the commonly surfacing symptoms would include disapproval and disregard of situations and people, rejection and embarrassment. It generally gets very difficult for the one to get acquainted with new people and form intimate relationships. One generally ends up misinterpreting people’s comments and criticism thus, feeling angry and frustrated all the more. 

Causes
The exact cause of APD has not been established yet. It is believed that environmental and genetic factors play a role in this disorder. People who are inherently shy and reserved are usually prone to developing this psychological anomaly. 

How do you treat APD?
In order to treat APD, you can opt for the following modes of treatment:

  1. PsychotherapyCognitive behavioral therapy is a treatment option for APD wherein, the doctor counsels on how to change one’s thinking patterns and thought process, thus, influencing his/her actions.
  2. Psychodynamic psychotherapy: Psychodynamic therapy involves you becoming aware of the unconscious thoughts. It helps you figure out how your past experiences frame your behavior. Your past emotional pains can be resolved with this technique so that you can move ahead with your life. 
  3. Medications: Anti-depressant medications used to treat depression and anxiety can be used to treat APD. If you wish to discuss about any specific problem, you can consult a psychiatrist and ask a free question.
2399 people found this helpful

I am suffering from alot of whiteheads on my nose. Can you suggest me, what should I do?

MBBS
General Physician, Cuttack
I am suffering from alot of whiteheads on my nose. Can you suggest me, what should I do?
White heads are a form of Acne. It occurs when skin becomes clogged with oil/dirt/bacteria 1.Wash your face twice daily with soap and warm water to remove excess oil or wash face with Acnestar soap 2.Don’t scrub your face. 3. Apply acnestar gel (1%clindamycin+15 nicotinamide) twice daily for 4 week 4.If no relief, consult skin specialist Home made therapy a) Apply lemon juice twice a week b) mix honey with sugar, make a paste, apply it locally, leave it for 10 minutes, then wipe it off. Do it once a week. C) apply a paste of sandal wood powder in rose water, leave it for 10 minutes and then wipe it off . Do it twice weekly.
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I have piles problem its like when I shit my small skin comes out n it pains n sometime it bleeds what should I do?

BHMS
Homeopath, Faridabad
Hi, Take homoepathic medication - Aesculus Hipp. 30/ thrice daily and apply Topi-Aesculus cream over the piles for few months. If it’s better, then continue or else will have to go for other options such as rubber band ligation, surgery, cauterization, etc. Management: Soak regularly in a warm bath or sitz bath. Soak your anal area in plain warm water 10 to 15 minutes two to three times a day. A sitz bath fits over the toilet. You can get one at most drugstores. If you are constipated, use a laxative. Keep the anal area clean. Bathe (preferably) or shower daily to cleanse the skin around your anus gently with warm water. Soap isn't necessary and may aggravate the problem. Avoid alcohol based or perfumed wipes. Gently dry the area with a hair dryer after bathing. Don't use dry toilet paper. To help keep the anal area clean after a bowel movement, use moist towelettes or wet toilet paper that doesn't contain perfume or alcohol. Apply cold. Apply ice packs or cold compresses on your anus to relieve swelling. Walking is the best exercise for your whole body as well as the piles as it increases the blood circulation to every part of body. Avoid sitting for long hours together. Include more fibrous food in your diet like fruits, green vegetables, salads.
1 person found this helpful
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I am 39 year old male, I have been tested for per-diabetic. What should take precautions? does eating ots can avoid be diabetic. My blood report says fasting 92, after food is 202.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 39 year old male, I have been tested for per-diabetic. What should take precautions? does eating ots can avoid b...
Mr prediabetic condition is described when fasting is above 110 mg and pp is between 141 - 199 mg/ 100 ml. It is also called impaired glucose tolerance (igt). At 202 mg it is considered as diabetes. To rule out whether you are having diabetes ir not please get a glucose tolerance test done at lab and inform me the results. Precautions to be taken are to control your weight so that bmi does no cross 23kg/m2 which is at present 24.61 kg/m2, avoid direct sweets, deep fried foods, exercise regularly for more than 1 h a day. Plus avoid fruits like mangoes, chikoos, grapes, bananas.
1 person found this helpful
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Hi please tell me the exact permanent cure for erectile dysfunction medicines time for cure.

MBBS
General Physician, Mumbai
Hi please tell me the exact permanent cure for erectile dysfunction medicines time for cure.
Increase your self confidence and involve more time in fore play activity with your partner and take tablet nurokind more 1-1 for a month
1 person found this helpful
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What are the symptoms of malaria and what precautions do we need to take to avoid this disease. Please let me know as soon as possible.

MBBS
General Physician, Mumbai
What are the symptoms of malaria and what precautions do we need to take to avoid this disease. Please let me know as...
Fever with chills and headache are few symptoms of malaria and for preventing it- see to it that there is no stagnation of water in your house and nearby locality for more than seven days because these are the breeding grounds for mosquitoes.
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I think I am loosing my self I feel so unhealthy stress tired body pain all the time.

MD - Psychiatry
Psychiatrist, Chennai
I think I am loosing my self I feel so unhealthy stress
tired body pain all the time.
Kindly consult a psychiatrist and get your stress evaluated. Stress is the feeling of being under too much mental or emotional pressure. Pressure turns into stress when you feel unable to cope. People have different ways of reacting to stress, so a situation that feels stressful to one person may be motivating to someone else. Many of life’s demands can cause stress, particularly work, relationships and money problems. And, when you feel stressed, it can get in the way of sorting out these demands, or can even affect everything you do. Stress can affect how you feel, think, behave and how your body works. In fact, common signs of stress include sleeping problems, sweating, loss of appetite and difficulty concentrating. You may feel anxious, irritable or low in self esteem, and you may have racing thoughts, worry constantly or go over things in your head. You may notice that you lose your temper more easily, drink more or act unreasonably. You may also experience headaches, muscle tension or pain, or dizziness. Stress causes a surge of hormones in your body. These stress hormones are released to enable you to deal with pressures or threats – the so-called "fight or flight" response. Once the pressure or threat has passed, your stress hormone levels will usually return to normal. However, if you're constantly under stress, these hormones will remain in your body, leading to the symptoms of stress.
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